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Steve - you've hit the nail on the head. I'm being pushed to stop and I feel it's too early .......

you're right .... I'm getting mixed up in figures. I'm feeling so much better for the 2 1/2 stone it's untrue. I actually feel like I'm walking on air sometimes. I never thought I feel the difference like that !!

Hi, I'm loosing the weight but wondering where to stop. I'd really appreciate a little advice. If I go on my BMI its telling me I should be a weight I haven't been since I was a teenager :eek: I'm all for it but I'm also realistic ... size 28 jeans are a thing of the past :sigh...

lost 5lbs changing what I eat !!!! Got my 2 1/2 stone and Slimmer of the week!!

3.5lbs this week !!

Hey well done !!! I got my 2st last night !!!!

Hi I hope this post helps somebody in some way. I just wanted to share my thoughts on the last two months. When I first walked into my Slimming World Group, apart from being terrified (blokes don't handle things like that well) I also wasn't convinced it would work. I didn't know how...

Bit of a strange one .... Sirloin Steak with mushrooms and mushy peas ...... Just had to have the mushy peas.. don't ask me why I just did

Probably coal which you could argue will still destroy the environment anyway. A lot of countries are going back to fossil fuels. Other options just can't give the volume yet. Ironically I think it takes about 24,000 years for the radioactive waste to fully break down - so I think we are only...

I get SCUBA Diving and mobile phone adverts ;)

0.5Lb ... disappointed as my worst loss so far but got slimmer of the Month !!!

6 syns over but stopping there now ..... thankyou ;)

not doing well tonight .......argh :( Had a very stressful day at work and now all I want to eat is rubbish ....

1 lb ....... I had a good week and I'm a little gutted I didn't loose more ......

Fresh fruit salad at Costa With a BIG black coffee !!!

Oh yes On a serious note I'm well trained ;)

Pasta and tuna with a little pepper and a muller. Had to cook the kids a bloomin pizza !!!

Mr All Bran is your friend ;)

Tinned Salmon with a baked sweet potato. Two ginger nuts with a cup of coffee (5syns)

I eat this and I can't see how.... Maybe the sauce is being counted but I don't have that......

Got Slimmer of the Month (April) last week and my 1.5 Stone and Club 10 this week !! but my signature space isn't big enough yet to put them down ......

not a silly question at all... It's nice to see the effects and I've done this from time to time. I wouldn't worry about food on the day but look to the long term .... all the food you ate was good so why worry? At the end of the day you'll still loose over a few weeks with the same result !!

I tend to ask for what I want... after all I'm paying for it. Last time I had grilled prawns without the sauces and a steak with a plain salad. If it's not right I politely send it back. Where that isn't possible I just have a black coffee until I can get something else. Most...

If it looks good on you ... get it.. I personally don't think it's about what other people think but how you feel wearing it ..... but I would say that with my dress sense !!!

:( yes it can and I bet it's blooming painful I hope they've started you on Antibiotics as you'll need those before they can do much with it ..... I hope you get sorted soon ...

I've heard a rumour that kitchens exist and they contain mythical things such a washing Machines.......:rolleyes:

:eek: I don't want to know where you shove the power lead ......

You're still alive so it must work ;)

If I have to I order side salads for my meal or ask for plain meat with a jacket potato and Salad. They'll do it for you and send it back if it's not right. I'm away in London tonight and I get a syn free meal from the supermarket and take it back to the hotel. I also book the room without...

Used to love those as a kid .... I think I'll pop a few in the freezer I'm doing much better now on the munchies. I think eating the right stuff helps.

My kids love it when I get stickers they are only little and they always ask me if I've got a new sticker.......

Apple and a satsuma .......

Hello and thanks for the warm welcome! At least chewing on a mullet would keep you busy for a few hours ;) Saying that I froze a muller yesterday and it was really tasty but took ages to eat. Is there really so few blokes on here? I had to say going to my first SW meet I was terrified......

I had a small Custard Tart tonight .... 12 syns. I look at it this way .... I'm under as I haven't used the other 3 and I don't feel I need to as I had what I wanted ;) I've been told you need to use them as youre going for a long term change and you need to get used to having what you enjoy...

Mine once fell out of my car as I was leaving work ( boot wasn't closed properly)..... :eek: It still worked afterwards ... you didn't do it on purpose so I really wouldn't feel too bad !!

i'm dead boring Muller light with chopped Pineapple this morning ......

Stick with it !! Some weeks will be crap and others will be great... main thing is you understand where it went wrong...

Thanks and I agree .... I'm finding being in here is keeping me going !!

Well done too !!! And have a great holiday !!

Well done !!!! I go away with work a lot and I'm happy to share a few tips !!

6.5lbs this week got my 1 1/2 Stone award and my Club 10 !!!! Totally buzzing !!!! :character00180:

I can totally identify with this - I'd eat an entire packet of Magnums and then start on toast .... It's just boredom So far I'm doing well and I've started doing a DIVE Blog and eating my Healthy Extra in the evening ... Mr All Bran is my friend ;)

Hi It's a bit more than 7lbs .... I think it's nearer 19lbs :eek: but yes I'm in the zone !!! lol Lost another 6.5lbs tonight and got my 1 1/2 st award and my club 10 !! Over the moon !!!

I totally agree ... I've tried a few things but this is the only one I haven't been hungry on and feel in control.

That's not a bad idea !! I've got one on the shelf to do with my little boy ..... I think I'll upset him doing it tonight though .....

Tinned Salmon mixed with Fuseli pasta with a little Chilli powder mixed in for a kick !!!

no problem .... gave me a chuckle !!!

Just had my Healthy Extra .... All Bran with skimmed milk !!

Thanks Sarah I'm sure we will .... I wish I could just do that but I tend to go off and do my own thing very quickly !!!

I've put one in ..... sounds a great idea !!!

I've started having All Bran as my Healthy Extra in the evening and it seems to help.... I fancy trying Quark with some Carrots I could go for that !!!

Sorry I'm a bloke ;) I suppose I could paint one of my daughter's nail's apparently I'm pretty good at it !!!

Is that a Muller ? Because if it is one is going in the Freezer ASAP !!!

Thanks Gail I hope so I look like a frog held up by it's arms in it at the moment lol Weigh in tomorrow evening so fingers crossed !!!! WOW I'm very impressed with your losses !!!!!!

Hi, I spend a lot of time at home in the evenings on my own while the kids are in bed. I'm always tempted to start munching ... what tips does anyone have to keep my head out of the fridge? :eek:

I love my SCUBA Diving .... !! One of the reasons I need to loose weight is my Drysuit has shrunk ;) I went to Marsa Alam in March and had a great time in Brayka Bay !!!

Hi Jess Thanks for the warm welcome .....I'm hoping joining in keeps me on track !!! And welcome too anitaan !!

Where do I start .....:wave_cry: Hi I'm Chris, After sitting on the sofa for a few years I decided to get on the scales. I have small kids and don't get out as much as I used to. That combined with eating out of sheer boredom meant I found myself eating a frightening amount of food in...