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Whoops phone said IOU but was meant to say YOU!!

Wow! 29+ days 100% is amazing!!! IOU have great will power! You will definitely get those 12 pounds off before you go if you keep that up! I really commend you!! Good luck you sound like you are ready for this!! Whoo hoo!!

There you go!!! That's great!!!

Hey! Yeah it would be great to see how we get on! Be good to have someone in the same boat!! My WI's are on Tuesday's so I had one last night, and lost 3 pounds. For a 2/3rd week, not great but what can you do. Just have to keep up with it, and remember a little weight loss is better than...

Hi Sarah, I understand exactly what you are going through! I had a low first week, and am due for my second weigh in today and I am almost 100% sure I haven't lost a thing. I've checked my scales and they haven't budged all week. I feel like I'm doing things right, as i'm not eating, but...

3.6 is a great loss! It's 3.6 more than last week and closer to your goal. Keep up the good work!!

Hi, I feel your pain!! You are doing the right thing though! Every time you ate hungry question yourself and picture you smiling and happy at your goal weight!

Hi Katie, You are doing great! I recently started as well, so still trying to get to grips with things but it's good to see someone so grounded on this diet! Good luck with your WI tonight!

Hi Katie! Well done you! I've only been on CD for 3 days and today is the first day I feel somewhat normal-ish. This morning I woke up and thought I felt skinnier, so I know exactly what you mean! Gives you a little boost! Keep up the good work, you're doing great!!!! XX