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  1. S

    Maintenance with out TFR first

    Thanks for the advice. Lost 4.5 KG in my first week. On the second week and its going well. Enough energy to do a 4 mile run. :)
  2. S

    Maintenance with out TFR first

    Hey there, am new here so apologies if this has already been asked. :) Went in to the Chemist today to get onto Lipotrim program, was told by the Chemist there that they have stopped doing TFR and are only offering Maintenance :mad: Now background is, have been slack for a while for have...
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