Search results

Hi My name is Emma and I hoping to join a Slimming World club tomorrow. I have never joined a slimming club on my own before but I need to lose some weight before my 40th in September. I had a baby 9 weeks ago and agreed with my doctor that I would lose the weight asap as I had a BMI of 30 and...

Thursday 25th August 2011 B- 2 slices WM toast with LCL HEXb & 1s L - leftover spag bol D - not sure need to think of something changed my menu around to much this week.

Wednesday 24th August 2011 Green day B - 2 alpen light bars HEXb L - salad with some rice & pasta salad (5s) D - SW spag bol(HexB) with wm spagetti HEXa -1/2 milk & 1/2 oz low fat cheese

Quorn sausages, mash and baked beans.

Tuesday 23rd August Green Day - hoping to have B - 2 slices WM toast & LCL Cheese HEXb & (1s) L - pasta & baked beans D - 3 Quorn sausage mash, beans & 2 brown sauce 2syns S - fruit, mullerlight & thin richmond sausage (3.5s) HEXa - milk Total - 6.5syns

3lb for me its been a good week now to make it last.

Antiefeva. -2lb (20lb to lose 4lb to go) Beanboy (42lb to lose by xmas 38lb to go) Beanybaby - 19lb to go Begghead - 6lbs lost - 59lbs to lose (by xmas) Bobsledwheels (26.5lbs to lose 24.5lbs to go) Cat38x - 4lbs lost - 28lbs to go (32lb to lose by xmas) CharleyBar (9.5lbs lost - 36.5lbs to go!)...

It has been a good week for me 3lb :D Now I have to keep it off. CatCrazy (190.6) 10lbs - 0lbs lost - 10lbs to go Princess_Jader (241) 8lbs - 0lbs lost - 8lbs to go Missjlouise (178) 14lbs - 1lbs lost - 13lbs to go Ang2252 7lbs - 1 1/2lbs lost - 5 1/2lbs to go CurvyKat 10lbs - 4 1/2lbs lost -...

Good Luck to everyone today. I have my fingers crossed.

Monday 22nd August Hoping to have a red day today B - 2 alpen light bars HEXb L - Thai Chicken salad, fruit & mullerlight D - Roast Chicken dinner, sw roasties, carrots, brocilli and gravy HEXb & (5s) Milk - HEXa Total syns - 5

Thank you Irene its coming off but slowly. It looks like your doing well too.

Sunday 21st August Red Day B- 2 wm toast & 2 poached eggs & 1 tom sauce HEXb & (1s) L/D - Chicken tikka kebabs with lots of veg, wm pitta bread hexb with herb yoghurt, 1 quorn burger (1s) with 1 bread roll(6s) salad 1 light mayo & 1 tom sauce (2s) s- coconut mullerlight Total Syns 10 syns

Saturday Green Day B - 2 slices wm bread with bacon & fried egg HEXB x2 L/D - Five bean chilli at wetherspoons need to check syns Looking for something else to eat now straving S - Luxury cookie (5s)

Friday 19th August B - 2 wm Toast & LCL cheese hexb (1s) L - Salad (5s) S - mullerlight & peach D - Sizzling quorn burger, sw chips, brown roll, salad, 1 light mayo & 1 tom sauce HEXb (3s)

Well done you look great!

Thursday 18th August Red Day B - 2 alpen light bars HEXb L - 2 quorn sausages & scrambled (2s) D - SW Hunters chicken with baby pots and veg HEXa & HEXb Syns also on milk for tea (5s) Snacks peach

Mushroom risotto and salad and maybe some bits of crispy bacon mmmmmm. Everyones food sounds so good it making me hungary already.

CatCrazy (190.6) 10lbs - 0lbs lost - 10lbs to go Princess_Jader (241) 8lbs - 0lbs lost - 8lbs to go Missjlouise (178) 14lbs - 1lbs lost - 13lbs to go Ang2252 7lbs -2lbs lost - 5 lbs to go CurvyKat 10lbs - 6 1/2lbs lost - 3 1/2lbs to go Confucius 10lbs - 0lbs lost - 10lbs to go Happyem72 7lb -...

Wednesday 17th Aug Green Day - planning to have B - 2 wm toast with LCL HEXB & (1s) L - pasta & baked beans D - mushroom rissoto HEXA & HEXB S - mullerlight, banana & peach Milk 4s milk Total syns 5

It's coming off very slow for me.:mad: CatCrazy (190.6) 10lbs - 0lbs lost - 10lbs to go Princess_Jader (241) 8lbs - 0lbs lost - 8lbs to go Missjlouise (178) 14lbs - 1lbs lost - 13lbs to go Ang2252 7lbs -2lbs lost - 5 lbs to go CurvyKat 10lbs - 4 1/2lbs lost - 5 1/2lbs to go Confucius 10lbs -...

Paprika chicken with baby potatoes and some salad.

Hi Everyone Sounds like things are going well with some good losses. I am afraid only 1/2 lb this week so not so great. I think i was good most of the time apart from the cake when I had visitors on saturday. I haven't tasted the coke chicken so might give that a try next week. I am trying...

Tuesday 16 August 2011 Going to try a bit more variety this week and see if it works B - 2 Alpen light bars HEXb L - Red Thai chicken fillets and salad also mullerlight yoghurt D - Paprika chicken with new pots and a salad HEXb S - satsuma, mullerlight & 1 lindor mini egg (1.5s) Milk HEXa

Monday 15 August 2011 B - 2 wm toast with LCL cheese HEB & (1s) L - 1/2 anisley harriott mexican rice and salad S - mullerlight, banana & satsuma D - Quorn meatballs with HM tomato sauce & wm spagetti with 1oz of cheese HEXA Total syns milk 5s & breakfast 6syns

Antiefeva. (20lb to lose 6lb to go) Beanboy (42lb to lose by xmas 38lb to go) Beanybaby - 19lb to go Begghead - 6lbs lost - 59lbs to lose (by xmas) Bobsledwheels (26.5lbs to lose 24.5lbs to go) Cat38x - 4lbs lost - 28lbs to go (32lb to lose by xmas) CharleyBar (7.5lbs lost - 38.5lbs to go!)...

Only half off for me. I didn't do bad apart from the cake on saturday. Never mind it is a new week and its going down not up and that is the main point. Well done to everyone.

Well done Sue you are a real inspiration. I have to wait until later to weigh in. I am hoping it is a STS or maybe 0.5lb not been a good week.

Sunday 14th August Red Day - going to have a better day today - no cake B/L - bacon no fat & fried egg sandwich 3 slices of nimble bread 2 brown sauce - 3s HEB D - Homemade cottage pie with carrots & green beans HEB & HEA - cheese on top S - mullerlight & 1 merguine.2.5s Total 5.5syns

Saturday 13th August - Help? Red Day Just broke my diet big style had a generous slice of homemade cake. I have resisted all the cake so far but I just could not help myself. I was looking forward to having a few vodkas tonight as a treat. I am really ashamed of myself. B/L roast ham with...

Friday 12th August B - 2 slices of wm toast & baked beans with brown sauce (1s) HEXB L - Salad - (9s) I has a little bit of pot salad and basalmic dressing. S - Mullerlight D - potato pizza, cheese, onions, ham, basil & passata HEXa & HEXb

Thursday 11th August Green Day B- 2 weetabix and 200ml skimmed milk HEXb & HEXa L - Pasta & baked beans S - peach, satsuma & mullerlight D- 2 thai fishcakes with salad & sweet chilli sauce

Thank you Mandy I have kept enough syns for 1 wrap. I might have to find something to use up my HEX B. I am sure I will manage it.

Hi Please could someone give some advice? Could I use a HEX b on a red day for a wrap (plain wrap) or would I be best using my syns? Em

Wednesday 10th Aug Red Day B - 2 slices WM toast & LCL Cheese (1s) L - left over chilli S - Mullerlight, banana & satsuma D - Having chicken fajtas 1 wrap and any most wrapped in a lettuce leaves, with mushrooms, onions and peppers (7s)

Tuesday 9th September Red Day B- 2 weetabix and 200ml skimmed milk HEB & 1/2 HEA L - Salad from salad bar at work (5s) D - Having pork chops, jacket potato, babysweet corn and syn free BBQ sauce S - 1 slice of ham, grapes and banana

Well done you are an inspiration. You look great.

Well done everyone is doing so well. I hope you don't mind if I join in 2.5 off for me just made my first stone. Hurray!!

Does anyone know if you get more room to add to your signature when you have over a 100 posts I can't seem to fit any of my badges on? Or am I doing something wrong?

Good luck to everyone this week. Mine is going slow but at least I stand more of a chance of keeping it off for a change. CatCrazy (190.6) 10lbs - 0lbs lost - 10lbs to go Princess_Jader (241) 8lbs - 0lbs lost - 8lbs to go Missjlouise (?) 14lbs - 0lbs lost - 14lbs to go Ang2252 7lbs - 1 1/2lbs...

JoeyJoJo - (57lbs to lose - 53 to go!) shanny - ( 19 lbs to lose- 16 to go to maintain) Last_Attempt - (Need to lose 33lb to reach goal-8lb gone 25lb to go) Antiefever - +1pm. (20lb to lose 16lb to go) Forthelasttime - (35lbs to lose - 29lbs to go) Shenzi - 10.5lbs lost (30lbs to lose 19.5lbs to...

Monday 8th September Green Day Really happy with weigh in today just managed 1st stone. B - 2 slices wm toast & lcl Cheese HEB & 1s L - Ainsley Harriott Mexican rice and mullerlight yoghurt D - quorn sausages(2s), fried eggs and sm chips with tom sauce (2s) s - 1 LCL (1s) Total 6 syns

Sunday 7th Another Red Day so far B - 2 scrambled eggs and wm toast with 1 tom sauce (1s) L/D Roast chicken dinner, with carrots, new pots, brocilli and gravy (4s) S- 2 slices of ham & mullerlight Total 5syns

Sounds like you are both doing well I am doing red and green every other day in the week and mainly red on the weekend as I love my bacon sandwich on Sat morning and a roast on a sunday. My downfalls are I like a beer but I have not touched one apart for when I my holiday which was off plan. I...

Steak, saute potatoes, baby sweetcorn and mushroom sauce sw style of course.

Saturday 6 August Red Day B - bacon sandwich with wm bread, 1 fried egg & 1 brown sauce HEB & (1s) L - slice of ham D - Steak with mushrooms and new pots from the garden HEB 2 vodkas and diet lemonade (7s) Total 8 syns

Friday 5 Aug Green Day B - 2 WM Toast & LCL Cheese HEB (1s) S - 1 banana, 1 LCL Cheese (1s) & satsuma L - Jacket pot and left over quorn curry D - Have to go shopping so thinking of mash pizza which ham, basil, onions, passata & cheese HEB & HEA 2 milk in tea (2s) 2 vodkas with diet pink...

Thursday 5 August Red Day B- banana, 2 quorn sausages & 2 wm bread HEB & 2s L - salad from canteen spoonful of potato salad & coleslaw (8s) D - Homemade beef chilli with wm pitta and small amount of cheese HEA & HEB Total 10s

Hi I am doing the slimming world at home also due to work and family it is difficult to get to class. I am almost down to 12 now as well hopefully by the end of the month. I am 12s 4 but I have come down from just over 13 and I want to be 10 stone too. I am doing mostly red and green days I...

Wednesday 3rd August Green Day B- 2 slices wholemeal toast & LCL cheese HEB & 1s L - Pasta & baked beans with tobasco sauce D - Quorn curry, rice & part of a popadum cooked in frylight (3s) S - 1 apple & 1 satsuma HEA - milk on tea/coffee

Chicken breast with maggi so juicy paprika with baby potatoes and salad. stunning!!!

Is it if I join i need some motivation JoeyJoJo - (57lbs to lose - 56 to go!) shanny - ( 19 lbs to lose- 16 to go to maintain) Last_Attempt - (Need to lose 33lb to reach goal-7lb gone 26lb to go) Antiefever - +1pm. (20lb to lose 16lb to go) Forthelasttime - (35lbs to lose - 29lbs to go)...

Please can I join I weighted yesterday is that okay? Good luck to everyone. CatCrazy (190.6) 10lbs - 0lbs lost - 10lbs to go Princess_Jader (241) 8lbs - 0lbs lost - 8lbs to go Missjlouise (?) 14lbs - 0lbs lost - 14lbs to go Ang2252 7lbs - 0lbs lost - 7lbs to go...

Tuesday 2nd August Red Day B- Bacon sandwich(2 wm bread & 2 slices of bacon not fat) HEB S- banana and mullerlight L - leftover pork and salad with tbsp of dressing (4 syns) D - is cooking at moment chicken in maggi so juicy paprika with baby pots and salad HEB & (3s)

Quorn meat balls in homemade tomato sauce with WM spaghetti. First time having quorn meatballs not bad but not as good as the real thing.

Monday 1st August Green Day B- 2 weetabix with 150ml skimmed milk. HEB & 1/2 HEA S- 1 apple, mullerlight, a few pieces left over pork HEB, 2 lindor mini eggs (3s) L - ainsley harriott mexican rice. D - quorn meatballs with homemade tom sauce and wm spagetti and maybe 3/4 oz of low fat...

Sunday 31 July Another red day B - 2 wm toast, 1 LCL cheese & a few frozen grapes L -hopefully Pork roast dinner, pots from the garden with veggies & gravy mmmmm

Saturday 30 July Red day Breakfast/Brunch - bacon sandwichand fried egg with wm bread no fat on bacon and brown sauce HEB & (1s) BBQ - Lamb fillet, chicken tikka kebabs and 1 wm pitta bread, 1/2 tbps light mayo HEB & (1s) T - 2 large vodkas with diet lemonade 7syns HEA - milk in tea & coffee

Friday 29 at last the weekend Green Day today B - 2 slices of wm toast & 1 LCL Cheese HEB & (1s) L - Pasta & baked beans with Tobasco sauce S - Mullerlight, 2 glasses of white wine (9s) D - smash pizza, with ham, onions, basil, passata and cheese HEA & HEB Off to tesco now and try not to...

Thursday 28th July almost the weekend Hurray the weekend is almost here lets hope we have some sun. Red Day today B - 2 slices wm bread (HEB) & 2 slices of bacon no fat L - 2 quorn sausages (2s) and one scrambled egg and vanilla muller light D - was going to have chilli made in the slow...

I prefer the laughing cow light than the extra light. I find that the extra light don't actually taste like cheese, but I do like my mature cheese mind. One of my downfalls Catherdral City light is good. I have also tried another which I bought in the good food show which is low and tastes...

Wednesday 27th July Green Day today trying to vary my food a bit not to get too bored. B - 2 weetabix & 100ml skimmed milk HEB & 1/2 HEA L- Left over mushroom risotto & mullerlight S - handful of grapes & 2 lindor mini eggs D -SW Chips, Quorn Sausages & fried egg some tom sauce (6s)

Tuesday 26 July Just a quick update tonight having an early night can't keep my eyes open. B - 2 slices WM Toast with LCL Cheese HEB & 1 syn L - 2 scrambled eggs and 2 quorn sausages 1 tbps tom sauce - 1 syn D - Roast Chicken dinner with new pots, carrot, brocilli and tsp on stufffing with...

Thinking of homemade mushroom rissoto with some cheese and maybe some ham or bacon to use up my HEB on a green day.

Monday - weigh in day It is good day today I have managed to lose 2.5 lb of the weight which I put on during my holiday weeks. Hurray just need to keep it up. All the main meals for this week are planned just need to be careful with lunches and snacks. Feeling positive today!! B- 2 slices wm...

Sunday Red Day B- 2 scrambled egg, 2 wm toast & 1 tom sauce HEB & (1s) L/D- was hoping to have a BBQ this afternoon but weather doesn't look too good. SW Chicken tikka kebabs with mint yoghurt dressing 1 wm pitta bread HEB, quorn sausages (2s) Snacks - very small slice homemade cake (4s) & 1...

Welcome Hi Welcome back its my first week back this week after my hols. I am struggling at bit to get into it but I have decided to read a few diaries to get some inspiration. Good luck! Emma

Saturday 23 July Flexi syn day today going out for meal tonight. back on plan tomorrow B- 2 slices wm bread 3 quorn sausage & 1 fried egg & 1 LCL cheese HEB & (4s) L - not sure yet D- Meal at restaurant will try to be good

Friday 23rd July Green Day B- 2 slices WM bread & 1 LCL Cheese HEB & (1 s) S- 1 Mullerlight, a few jelly sweets, 1 chocolate button & 2 glasses of white wine (12s) L - Jacket Potato & baked beans D -Aldi Thai Salmon fish cakes & salad Some milk in tea HEA Total 13 sins I did forget to have...

Thursday Today Red Day B- 2 slices WM bread & 2 slices of bacon 1 tom sauce. HEB & (1s) S- apple L- sw bolognese sauce - left overs D- SW Hunters chicken and new pots from the garden.mmmmmmmm HEB & HEA 2 tea with milk (2s) Total - 3 so far

Starting again Back again Been more or less off plan for three weeks after spending a long weekend in London followed by a week in Cyprus. Now back to plan since Tuesday I think. Tuesday Red Day B- 2 slices WM toast and LCL cheese HEB & (1 S) S- Muller light & 2 lindor mini eggs (3s) L- 2...

Hi Minimum Just read your diary looking for ideas to put some variety into my meals. You are a real inspiration to lose weight and get fit. Hope everything is going well and I am jealous of your personal trainer. I just asked DH if I could afford to have a trainer and he just laughed...

Tuesday 28th June Had a really good but busy day in work today training. So busy could not think about food. Red Day today B- apple and 2 wm nibble bread with 2 slices of bacon HB L-7 homemade meatballs leftovers no sauce or pasta not that hungary D- hoping to have SW chicken tikka and sin...

AJB 10lbs (0bs lost, 10lbs to go) babybuffy84 7lb (2.5 lost 4.5 to go) BeckyT 6lbs (2lbs lost, 6lbs to go) Beki - 6lb (1lb lost, 5lb to go) Bobsledwheels - 6lb (3.5lbs lost, 2.5lbs to go) Butt3rb34n (3lbs Lost - 5lbs to go) Catmonkey (7lbs lost - 3lb to go) Caroline82 (1.5lbs lost - 4lbs to go)...

Monday B- 2 slices wm toast & laughing cow light HB & (1s) L- scrambled egg, 2 quorn sausages & brown sauce (3s) D- Beef stir fry with noodles & blackbean sauce - about (6s) and totally tasteless S - 1 babybel light - only 2 cups of tea with small amount of milk HA Total 10sins

Weekend Not had time to update my diary for a few days I have stuck to plan but I will have to try and remember what I have eaten Friday B-cannot remember L-Pasta & baked beans D-Potato Pizza with ham & 1.5oz Cheese HA & HB Saturday B-2 Quorn sausages & 2 slices wm bread 1 brown sauce HB &...

Red Day B-2 slices of wm toast & 1 LC Cheese HB & (1s) L- 1 small wm roll and 2 slices of bacon and 1 left over small chicken thigh with BBQ sauce 1 mullerlight HB D-Thai salmon fishcakes and fresh salad from the garden. Just started drinking some green tea with lemon which is really nice and...

Thursday Well done It sounds like you did really well on your course. It is really difficult when all that is available does not fit in with slimming world. I 'm away for a few days next week for a training course with work so that is going to be difficult then off to London the following...

You look fantastic and you have some great dresses where do you shop?

Sounds lovely to me.

Hi I sometimes wonder how I lose any weight with size on some meals that are technically free. Everyone in work is amazed that I have a bacon roll somedays and they keep saying I must be on the best diet ever and that I am eating more than before I was on a diet.

I can't wait to try this rice pudding on the weekend. Thank you to everyone for some fantastic varieties.

Wednesday Hi Hope you are doing ok. Today has been a little less stressful so far anyway. B-2 slices wm toast & 1 LCL cheese HB (1s) L-Ainsely Harriott Indian Rice Snack- mullerlight Vanilla & choc & 1 LCL Cheese (1s) D-fried eggs, 2 quorn sausages & sw chips 1 tom sauce. (3s) Maybe some...

SW chips, quorn sausage & fried egg followed by strawberries from the garden.mmmm

Hi Nic Hope that you are going ok. I am at my worst in the evenings and bored and stressful times. It seems easier to half that odd glass of wine, chocolate bar or piece of cake. The bit that gets me is that it is no hunger. Never mind onwards and downwards. Today has been a hard day but I...

SW Spag bol but mine sounds boring compared with all the amazing sounding food on here.

Nicola I have had problems with syns changing didn't realise that the sins in Quorn sausages had changed until last week and I have eaten loads of them.

Hi Nicola I am doing Slimming world at home without class which is difficult but I think by posting on here I do have to be honest with what I am eating. This site is really good for motivation. I am struggling with the fact that the weight is not coming off anyway near as much as it used...

AJB 10lbs (0bs lost, 10lbs to go) babybuffy84 7lb (1.5 lost 5.5 to go) BeckyT 6lbs (2lbs lost, 6lbs to go) Beki - 6lb (1lb lost, 5lb to go) Bobsledwheels - 6lb (3.5lbs lost, 2.5lbs to go) Butt3rb34n (3lbs Lost - 5lbs to go) Catmonkey (4lbs lost - 6lb to go) Caroline82 (1.5lbs lost - 4lbs to go)...

Monday 20th June Back again a quick update of the weekend Sat B- Quorn Sausage Sandwich on wm bread & 1 laughing cow (3s) & HB L- picked a bits a pieces at Good food Show but not much (5s) D- Aldi Salmon fishcakes with salad Sun B-Bacon & egg sandwich wm bread & brown sauce. HB & (1s) L- no...

Aldi salmon fishcakes with salad from the garden and chilli sauce. mmmm

I had SW chips and fried eggs simple but every enjoyable.

Friday 17th June Back again. I have just realised I might have made a mistake with bread. I have been allowing 2 slices wm bread from 800g loaf as one of my b healthy options but I believe it should have been 400G Loaf. I am hoping this is the reason that I have not lost weight as quick as...

Thursday B-Orange and small WM Roll & 2 slices of bacon & brown sauce HB & (1s) L - Leftover SW Chicken curry & 1 apple S - Laughing Cow light (1s) D - gammon baked pot & maybe 100g baked beans (4s)

Hi Not updated for a few days just to busy to find 10 mins to get on here. I think I have stuck to plan but it is difficult to tell until I have written everything down. Monday Green Day 2 slices of WM toast & LC Cheese HB & (1s) Ainsley Mexican rice & 1 Quorn Sausage Homemade mushroom...

Jo the pasta bakes sounds really good think I will put it on the list for next week. Sounds like something that everyone in the house might eat that makes meal times easier.

AJB 10lbs (0bs lost, 10lbs to go) babybuffy84 7lb (0lbs lost, 7lbs to go) BeckyT 6lbs (2lbs lost, 6lbs to go) Beki - 6lb (1lb lost, 5lb to go) Bobsledwheels - 6lb (-0.5lbs lost, 6.5lbs to go) Butt3rb34n (3lbs Lost - 5lbs to go) Catmonkey (4lbs lost - 6lb to go) Caroline82 (1.5lbs lost - 4lbs to...

Got up a bit late today and spent most of the day shopping in town for clothes for daughters school trip in spain.(feeling alot poorer now) B-WM bread, 2 quorn sausages, 1 fried egg & 1 BS - HB & (1s) D- Lamb dinner with new pots, carrots, brocolli, asparagus, gravy & mint sauce - HB & (9s)...

Looking back at the last few days I seem to be using all my syns & more on some days and hardly touching them on others I will have to work on that next week.

Thank you I keep forgetting about the peas I'll syn them only had 2 dessert spoons - 2 syns. Only had a few syns that day.

Back again and its the weekend hurray!!! Well could not update yesterday internet connect not the best dropping in and out. Friday B- WM toast & 1 LCL Cheese HB & (1s) L-A Harriott Mexican Rice & 1 quorn sausage D-Mash pot Pizza, Ham, onion & cheese -HA & HB Snacks - LCL cheese & an orange...

Hi Joanna I have been thinking of trying the superspeed soup but I don't think anyone else will eat it at my house so will have to have it for lunch in work. You also sound like you are back on plan. Laura - Your indian sounds good I was going to make a curry tonight but we had a big lunch...

Well done I find it so easy to put on a few pound and then give up completely. But you are an inspiration to us all that have blips in weight loss and motivation.:happy036:

Better day again today Red Day B-WM Toast Laugh Cow L - 1 HB & (1s) L-2 quorn sausage, scrambled egg & tom sauce (2s) D-Hunters chicken, new pots & peas HB (2s) S- laughing cow light, orange & apple (1s) Total 6syns

Had a much better day again today. Green Day today. Breakfast-2 slices of wholemeal toast & 1 laughing cow light - HB & 1 syn Lunch - Pasta with baked beans & tobasco sauce. Evening - Slimming world chips, 2 quorn sausages & 2 fried eggs in spraylight. Tomato sauce (2 syns)mmmm Snacks - 1...

Tuesday Thank you for the support. I couldn't update last night couldn't find my post. Here goes yesterday Breakfast -2 slices of Wholemeal toast with 1 laughing cow light, 2 quorn sausages & 1 scrambled egg - hb & 1 syn Lunch - 1 mexican chicken sandwich - healthy choice (on training course...

I am quite new here and I think the site is great. I have previously lost weight on slimming world (3 stone) and at first it normally falls off. A few years on it has all gone back on. This time things do not seem to be happening as before and I am really struggling to get anything off. I am...

It has been a very disappointing week. AJB 10lbs (0bs lost, 10lbs to go) babybuffy84 7lb (0lbs lost, 7lbs to go) BeckyT 6lbs (2lbs lost, 6lbs to go) Beki - 6lb (0lb lost, 6lb to go) Bobsledwheels - 6lb (-0.5lbs lost, 6.5lbs to go) Butt3rb34n (2lbs Lost - 6lbs to go) Catmonkey (1lbs lost - 9lb...

Hi I didn't do very well yesterday completely forgot until it was time to go home. Today was much better drunk over a litre in work and 2 pints since I have been home. I think that everyone in work thinks I am ill with the amount of time I have visited the toilet but I hope it will be worth it.

Hi Joanna Glad you're back and you're feeling better. Em

Welcome I have problems on the weekend too it's the relaxing time with takeaway and a beer after a busy and stressful week. Good luck

You are doing really well Ali I am not sure if I am in the zone completely yet because I am only on week 4. It is really motivational when I here with people doing so well. Feeling good at the moment hope it continues.:)

This recipe is great it went down really well at my house. I was told have to make again I increased the amount slightly to go around my greedy mob. I made a chilli sauce with passata and chilli and a yoghurt and mint with fresh mint from the garden. Definately worth a try. Gold star. :D

Hi Joanne Hope you will be feeling better. I understand it is so difficult I have been up and down for the last 2 years with diets. When I'm not happy with my weight everyone knows about it I am hell to live with. Hope to here from you soon. Hi Laura I live in between Cardiff and...

Please can I join I need to start drinking more water. I don't drink any only tea, coffee and a couple of glasses of squash. Back in work tomorrow - time to start.x

There is some great advice here. I think I needed some tips which I shall try this week. It does get hard when you don't see much of a loss when you are trying really hard that is when I normally give up. I am being positive this time if it takes a while to come off I am hoping it will stay off.

I would love to join. I hope I have done this right please let me know if not. babybuffy84 7lb (0lbs lost, 7lbs to go) BeckyT 6lbs (0lbs lost, 6lbs to go) Beki - 6lb (0lb lost, 6lb to go) Bobsledwheels - 6lb (0lb lost, 6lb to go) Butt3rb34n (0lbs Lost - 8lbs to go) Catmonkey (0lbs lost - 10lb...

Hi Joanne Have a great weekend I've had a bit of up and down week too. Also I can't keep away from the scales doesn't look like I have lost much this week. I'm thinking of asking my partner to hide the scales until Monday until its time weight I have no self control probably why I am in this...

Were the thai fishcakes in the freezer or fresh I am going to aldi tomorrow they sound like a nice change?

I made the pizza tonight for tea it was fantastic. It took a while to find the instant potato in Tesco and I am glad I bought three packs because I think I will be having one again later this week. I used oregrano in the potato and used passata, tobasco, onions, ham, low fat cheese and fresh...

I am going to try these this week they sound great. My girls are always making cup cakes and its really hard seeing them hanging around on the breakfast bar. Have you got the recipe of the chocolate ones or have I just passed it?:D

Hi Joanne You sound like you are now doing well on the right track. I am have also been struggling after losing over 3 stone 3 years ago it has all gone back on and I have been finding motivation difficult. I have been good for the last three weeks and expected to loss a bit more than I have...

Hi I just thought I would let you know I had a bad food weekend too and its only my second week. It was all okay until I had a glass of wine with the girls on Saturday night. Wish I it did not stop at 1 glass but I am afraid I lost count. I did resist the mcdonalds on the way home yesterday...

It sounds stunning I will put on my list for next week. If I can get quark I have problems in my local Tesco.

Good luck with the exam. I am enjoying your diary also being a new.

Thank you only had 4 sins today so it has all worked for today. I need to get in the habit of using more of my sins.

Hi I am new so sorry if this is the wrong place. I am looking for the syn value of the Tesco healthy choices thai red chicken curry? I am hoping it would be good for a quick healthy lunch. Em

Hi I am new so sorry if this is the wrong place. I am looking for the syn value of the Tesco healthy choices thai red chicken curry? I am hoping it would be good for a quick healthy lunch.