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xxLynnexx, your tea looks amazing, can u tell us how u made it &the ingredients please, I'm a useless cook!! Thanks

Lost 4lb tonight, so that's 8.5lb in 3 weeks, I'm chuffed :-)

Sticky chicken (honey & mustard mixed together, heated up, pour onto chicken breast), roasted carrots, SW chips, peas, sweetcorn & a bit of gravy! Yum

I was under the impression the no added sugar squash was free & the turkey rashers are free on extra easy I think?

Can anyone tell me, is the SW beef chilli con carne, with boiled rice free on Extra Easy? Thanks.

Thankyou

Hi guys. This may seem like a daft question but when following a SW recipe, when it says "season" does this mean add salt & pepper?? Thanks Lisa

I've just made the chicken curry off the SW website... It was ok! Thought it was going to be a bit nicer...:-(

Thankyou!!

Can anyone please tell me the syn value of Mug shots?? I can't find them on the website.. Thanks

Omg that's fantastic! I'm thinking about starting this diet nxt week.. What was the answer to your water question? Can u drink diet drinks??

You look years younger now! Well done.

And what's ur weekly weight loss like?? How much are the atkins shakes? Thanks for the reply..x

Hi girls, I hope u don't mind me butting in but I've just been reading ur ongoing conversation & I'm really interested in finding out more about your diets.. I've just come off Lipotrim, (3shakes a day, no food) I was on it for 4 wks & lost 21lb, but I just got fed up of not eating basically...

Thanks lis, fingers crossed for a bigger loss nxt wk....x

Hi all, I hope everybody is well..! Just had my week 3 weigh in & I've only lost 2.5 pound... Deflated isn't the word! Week 1, I lost 8 pound Week 2, I lost 4.5 pound Week 3, I lost 2.5 pound Total loss = 15 pound in 3 wks... Does this sound normal to everyone? I was expecting it to come off a...

Thankyou!!

Just had my 2nd weigh in & I've lost 13 pound in 2 wks! I've very pleased! Just another 29 pound to go... Yesterday was a very difficult day, thought about food constantly, even dreamt about it in my sleep last night!! Let's hope today is a better day...:-) x

Oh tell me about it! I'm on day 11 today & I'm really really missing food badly today, I feel so hungry too... I thought I was doing so well & It seemed to be getting easier, today has not been a good day..:-( HELP! I really don't want to fall off the wagon...

Just had my first weigh in after one week on LT & i'm delighted to say I've lost 8 pounds! Very pleased to say the least..x

Thanks everyone! On day 7 & Its so much easier now, feel great.. Hope everyone is doing well...x

Hiya.. I'm now on day 5 & belive me it's getting easier. Day 3 was by far the worst for me, i felt horrendous! However if u don't like the shakes or the soup then Im not sure what to suggest? I really like the shakes & i like the soup too so I suppose that helps. U can make the chocolate shake...

Well done for sticking with it, I'm on day 5 now & can't belive I'm still here!! I've already lost 6 pounds! I'm so motivated it's unbelievable!! After day 4 I thought it got a bit easier, good luck, ur doing great..x

Oh I just love reading all these positive replys! Must admit tho Im feeling great today, woke up feeling full of beans, which is not like me at all, I'm usually really sluggish of a morning till I've had at least 2 coffees. I'm working tonite & I'm dreading it, I've been off all week so not had...

Oh & well done on ur massive weight loss, I can't wait till I can say the same!!x

Leluna thank u so much for taking the time to write that! It's things like that I need to hear.. I'm only on day 4 but it's dragging soooo much, ill take everything u said onboard & hopefully things will improve! Thanks again..x

Thanks for the encouragement guys! I'm on day 4 now & feeling loads better today.. Thanks again..x

On day 3 today & really really struggling.. I'm soooo light headed, hungry & dizzy & my head is pounding... When will this awful feeling pass... I'm also very grumpy & miserable! I've had loads of water so it can't be that... I knew it was never going to be easy but this is just plain torture!!!

Well done Bex!! I'm still in bed, my head is pounding, don't want to get up & face the day 'without food'! I'm actually hating this diet now, i miss food so much... :-(( But im not giving up, I'm only on day 3, surely I can put a bit more effort in.. I'm praying it's gonna get easier... x

Congratulations on taking your first step to being skinny!!!! Stick with it hunny, you'll loose 2 stone in no time...x

That's awful news, i'm really sorry to hear that... I think I'd have to come off it too if I were in your shoes, food is a big comfort during emotional times.. xx

That was ment to say thought about food!!!

What a nightmare for u.. U were doing so well. I'm sure u can pick yourself up & carry on can't u?? Don't let this little blip put u off, u were doing great.! I've been starving today, thought about constantly.. Going to bed now to try & take my mind off food..:-( x

Thankyou! This isn't gonna be easy, I'm ravenous!!

Hi everyone, I've also just started LT today, i had my first shake at 11am, I'm now absolutely starving..:-( However I'm mentally prepared for the nxt few days so I just need to stay strong! It's not gonna be easy....!!

Hi mumof5kids, gosh you'v got ur hands full.! Have u done this diet before? I'm so glad someone else is starting at the same time, we'll get each other through it..x

Hi everyone, I'm due to start my diet tomoro, I'm so excited.. I've got 3 stone to loose & I really can't wait to reach my target of 10 stone! Any advice/tips will be very much appreciated! Thanks...Lisa