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    bad breath

    I use listerine alcohol free which I got in Tesco. Also I got the strips from the chemist where I get weighed. The breath is bad!
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    First Week

    Thanks everyone! I am fair chuffed! Bigfatguy...thanks for your comment! However..I am on Lipotrim which is a food replacement so no eating allowed! haha!
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    First Weigh In!

    :D:D:D:D:D:D:D:D:D A very long and hard week one has been sooooo very much worth the effort. 13lbs loss! I am thoroughly delighted and full of weight loss smarm ;) The last 2 days have started to get much much easier anyway but the good loss has given me a real boost and I am raring to go...
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    First Week

    Well ladies! I am absolutely over the moon full of weight loss smarm! 13lbs loss on my first week! What a boost!! Full steam ahead!! :)
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    First Week

    aww sat at my desk smiling my socks off now after reading your comments! Thanks a lot! Got weigh in at 4.30pm so shall update you then! Oh and I noticed on a thread somewhere that you can add coffee to the vanilla shake to jazz it up a little! I did that this morning and it was immense!! Loved...
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    Where is the fat going?

    You're jourmey so far has got me hooked! Can't wait for your next weigh in!
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    First Week

    I am on week one and have my first weigh in tomorrow. So excited but nervous. Have been 100% all week! Its been a long hard week though! Hoping a good loss will spur me on. :D Most friends and family are unsupportive of LT so hoping to prove them wrong!:)
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    Week 5 weigh in

    amazing! Such an inspiration. I am on week one and have my first weigh in tomorrow. Excited and nervous. Have been 100%! Its been a long hard week though! Hoping a good loss will spur me on. :D
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    So excited and proud!

    That is soooo encouraging! Well done!
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