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well i started out 13st 7 now i am 11st 5 still have another stone to go,but very proud of my progress so far

Thanks i am going to keep going!!i will be thin by christmas.thanks for ur support x

Ah fine thanks for asking.well i been very strict.and only lost 1/2 lb lastweek.so.feelin bit disheartened.i used 10 syns 3 days in a row thats only reason i can think.feel bit blurghh.how about u?x

Yea im very pleased but i just know i wont be happy with anything less now.know sounds greedy.but truthful x

Today extra easy Breakfast Alpen light cereal bar 1/2 HE B Lunch Noodles Turkey Bacon Salad Banana Dinner Slimming world spag bol Green beans Mullerlight yoghurt Cereal bar other 1/2 HE B Kitkat 5 syns

Thankyou and good luck for thursay x

Decided to do a red day today Breakfast Banana and yoghurt Lunch Brown bread (hex B) ham salad.sandwich Pear Dinner bacon and turkey with salad Alpen bar (hexB) Yoghurt Kitkat 5syns Milk in drinks (hex A) Another great day.hoping for another big loss next monday x

Thankyou miss peacock.have a great bank holiday monday.x

Well i lost 5lb yippeee that really gives me a boost to keep going!!!!chuffed :-) Starting weight 12 st 7 lbs Current weight 12 st 2 lbs Weight lost 5lbs Weight to lose to mini target 9lbs Weight to lose til target 20lbs Will post todays food diary tonight. Good luck to all slimmers out there x

Well i know nobody really following my story but still helps to write bout it. Anyway.today is weigh day and i have weighed this morning. Last monday i was 12st7lbs. This morning i am........12st 2lbs Thats a loss of 5 lbs.wow im chuffed. Hoping for same again next week ;-) Today i started my...

Hi little miss peacock.thanks.keep reading tomorrow .ill put my loss or gain on ib morning.good luck to u.u can do it x

Well today my.menu was Breakfast 28g shreddies hexB hexA Banana Lunch Egg Noodles mushrooms spring onions pepper mini sweetcorns bacon Grapes Dinner SW kfc style chicken 2syns Green beans SW chips Ketchup 2 syns Yoghurt 2 finger kitkat 5syns Weigh in the morning.eeeeek. Iv.been so...

Had a sneaky look on scales this morning and couldnt believe my eyes....not going to say what they.said as may be different again tomorrow when i WI. Doing well today.motivated when i fitted into a pair of jeans i couldnt fit in few weeks ago.less then a week and i notice the change already :)

Sege are u doing extra easy?

Gooluck for monday sege! :)

Thanks pinkie good idea x

Well today i didnt eat alot as not felt well. Breakfast 28g shreddies hex B with milk hexA Lunch vegetale cous cous mackeral in tomato sauce and salad Grapes Dinner.nothin Banana 2finger kitkat 5syns Feeling better this evening so tomorrow will try eat more.and lots superfree. One more day...

hi.this is going to be the last time i start a diet.this time next year diets will be the thing of the past.i have started doing slimming world by myself at home with help of sited like these and the sw books.i have determination but sometimes thats not enough.i have always dreamed of going into...