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  1. C

    Chicky goes slimming...

    Nibbly day today Todays been a nibbly day, felt really nibbly but not really hungry. Breakfast That went a bit wrong, as I had run out of milk ..... note to self! 2 slices of toast 1 taken as HE 4 syns Lunch small jacket pot Tuna Salad Dinner Chicken and tomato risotto This was lush...
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    KFC Chicken done the SW way

    Sounds lush!! Can't wait to try it!! Thank you for sharing that
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    syn free or low syn ready meals???

    Quorn Shepherd pie?
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    Today is the day.....

    Thanks for the hi's!!
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    Chicky goes slimming...

    Day two Well found out I slipped up on the wheatabix, but not until after I'd eaten it this morning...doooh Breakfast 2 wheatabix 6.5 syns Skimmed milk HE Lunch Ham salad Small roll HE spread 2 syns Supper Grilled steak Brocolli Peas Dry fried new potatoes. Snacks Muller light...
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    Chicky goes slimming...

    Day one weight 15 stone 9 lbs Breakfast 1 wheatabix 1 small nanna semi skimmed milk Lunch one egg courgette mushrooms 1 slice of bread Supper Chicken breast Boiled rice stir fried vegtables Snacks muller light yoggie 1 apple Exercise 1 hour 15mins intensive spinning 2 miles bike ride...
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    Starting Slimming World tomorrow ;)

    Waves! hello I am also starting today so very new, I did the CD 4 years ago and I loved how quickly the weight came off, however it did not agree with me!! I have been playing with ww since Feb for two months doing it on line, but to be honest it I was kidding myself, I lost 7 lbs but I have put...
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    Scals' Answer to Gravy!!!

    I also add spinnach and tomatoes to my gravy.... smash is free on SW green days? (sorry just starting today and have been looking at a friends book)or just free in general?? sounds like a great idea to add it to gravy
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    Today is the day.....

    Just wanted to say hello :) and introduce myself, I am starting SW today, I have just looked through the photo gallery and I am in tears, wow!! I currently weigh around 15 stone 9 lbs.... This is the heaviest I have ever weighed, I lost my job 5 weeks ago and have just eaten non stop for the...
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