Search results

Your diary seems really good im just starting week 3 and have only lost 2lbs im finding it hard to get my head around it but i think from reading on the forum im not using enough superfoods im doing it the wrong way around should consider sf first then the rest of the meal keep it up im really...

you did so well I wish i could loose 7lbs

weight in tom not looking forward to it however think im getting my head around it finially:)

Well its nice to meet another irish person:D well thanks for that i think i have been doing it wrong i just had rice, garden peas, quarn (im veggie) with my syns being cheese is this wrong. I feel really stupid that i cant get it and so many other people do:sigh:

you must be reading my mind yes i agree i cant get my head around it either i just had rice for my lunch and i felt guilty each piece that went into my mouth i would love to know am i doing it right i am only on week 2. i would never eat pasta rice and potatoes prior to starting sw so really...

good luck to you also have you been eating alot of pasta i had my weigh in this morning and it was the same but i really need to get a digital weighing scales let me know how you get on thanks for replying:D

Please share with me how you lost 9lb in the first week

Hello everyone greeting from Ireland:wave_cry: This is my first time on the forum and my first time doing sw. This is my second week and lets just say week one was a disaster. I cant understand how pasta and rice is free ! I am one who never ate pasta potatoes or rice due my brain saying they...

Greeting From Ireland I need Help Hello everyone greeting from Ireland:wave_cry: This is my first time on the forum and my first time doing sw. This is my second week and lets just say week one was a disaster. I cant understand how pasta and rice is free ! I am one who never ate pasta potatoes...