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DON'T give up lis not just for the amount of money you've spent but think of all the new bikinis you can buy when your skinny we can get through this it's only food get up get yourself a nice cuppa (well nice ish) and get out while your sitting round your just going to keep thinking of food...

Well day 1 wasn't too bad although I'm told day 2 & 3 are the worst I was in bed last night at 8.30 not coz I was hungry but because I'm greedy I don't eat for hunger most the time I just eat choc an crisp for the sake of it so went to bed to avoid temptation an now I'm really pleased I did...

Thank you both so much for your support hopefully we can all get slim together I just need to stay focused thanks again x

Hi every 1 just started lipotrim had first shake I've got 2 1/2 stone to lose for my 30th next month can't normally diet this is my last hope any tips or advice would be greatly appreciated thanks bex