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Hi this is Bev from freezing cold Sheffield. Feeling a lot stronger 2day. Managed 2 eat half a salad sandwich on nimble bread then this eve had about 5 mouthfuls of sardines, potatoes and cauliflower- it was the most scrumptious meal i've ever eaten, and it took about 25 minutes to eat that. I...

Barb, how lovely are you?! I guess its just these early days getting me down but when there's nice people like you out there wishing me well it just makes me feel stronger. Lots of love Bev

Hey there. Thanks for the support, really appreciate it after yesterday. Today I'm feeling much better, just really tired and like I've been hit by a train. Yesterday I had my first 'dump'. I had some pork casserole sauce with rice and it left me in so much pain. I wish I had a Post...

Hi, my names Bev. I am 51 years old. I've been big all of my life, but fit and busy, until stopped in my tracks by adult onset diabeties. As a consequence I found myself on insulin 5 times a day, tired, run down, putting on even more weight. Life seemed hard. Then after a visit to my...