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whats your weight loss so far? x

Im feeling weak already but I keep looking at my fat pics on my phone lol

Thanks guys, 1st day back on going well....1 day at a time x

I let myself down :(

Hope you still all looking out for me! The day 1, take 2, is going well so far. I am determined tolose some weight. Done some walking today and feeling better about everything x

hi everyone. sorry not been on. spend the last couple of days with my brothers family. eating normally, not overboard but eating carbs. came home tonight feeling crappy but starting again tomorrow. don't feel totally bad iv loved seeing my family again and need you all to get on my case for...

going for thisbmeal thing today and to be honest dreading it!!!

why do I keep letting myself down tho....

Oh I feel bad,I keep having these little blips :( I ate some crisps last night. I dont know why I did it. I just thought I really want them. Then I woke up this morning gagging for a bacon sandwich. I said to my little girl do you want a bacon sandwich for breakfast, shes only six, she said mum...

Yeah, I think Ill do that xx

normally Id give it a miss but my brother called to say they are doing lamb because they know how much I like it!!! bless him x

to see the change in clothes size is amazing....

Iv got an important family do on Thurday, will I wreck everything if I eat the meal?

only problem is we are having a big family day out on Thursday, first time the family has been together in 6 years. Big meal planned and everything so Ill probably just have the meal, small one but no alcohol. I feel bad but really want to enjoy the occasion.....help!

Glad your doing ok x

Im just worried if I put a 1lb on one day I will be sat in the drive thru'

Im determined now not to get weighed until Monday...

Its quiet on here today, where are you all? xxx

How are you doing, how many days is this?

Having 2nd shake...forcing it down. Is that good?

wow...I hope for that too!

The day is going well, only had one shake so far but still not drinking enough water... :( I promise to try! Im abot to have my 2nd shake. Im just not hungry! maybe I have hit ketosis?

Im doing a similar thing to you, every day I do a hundred % day I download a new song for my mp3 player, it just makes me very aware of the days xxx

ok, so thanks to my kids (ill blame them!) I ate a crunchie bar last night. I was so upset this morning I just decided to got weighed and lost another 1lb!! I am feeling great this morning, except I just bought some of the chino type trousers (sick of living in leggins and tracksuit bottoms)...

ok, so thanks to my kids (ill blame them!) I ate a crunchie bar last night. I was so upset this morning I just decided to got weighed and lost another 1lb!!

wow guys ur weight losses are making me excited for the future x

just.....miserable lol

Had some chilli for dinner, added 2 mushrooms. Bit fed up though, just feel tired and worn out.

god my nose looks big on my pic

So I started yesterday and my yesterday weight was 16.3, today my weight is 15.13 Day 2 going so great, Im excited!

when is your next weigh?

i thought weight loss after a day was a lot to ask lol x

1lb from yesterday

oh gross....

just had the vanilla crispy thing...almost threw up....urgh

it would be brill...someone saying i should have lost more due to water weight...but after 1 day?

got weighed....1 day 1lb lol

wow that's great!

i did this diet before and drank tea and coffee all way through...still lost xx

i just ate the jaffa cake without even thinking... im on 3 packs a day. but thought i was hungry when i woke up today...don't actually think i am!

me too but its confusing!

oh yeah..last week i was texting my brother about some ants in my back garden. there was a patch of them...nest? right at the back of the garden. the text he got was i have seen some anus in the back garden. can u suggest anything. he just put back...pants. it took me ages ti figure it out...

i will get weighed bit later. problem is i have got up so early. i am hungry. im gonna have a coffee now. yesterday i had 3 packs. 11, 3 and 8. im hungry now though! luckily my house is messy with ironing to be done kids toys etc etc so i have plenty to do! i shouldn't expect weight loss on the...

how u feeling x Sent from my GT-S7500 using MiniMins

u going on holiday? Sent from my GT-S7500 using MiniMins

not been drinking anywhere near enough. yesterday i had about 4 coffees i have 1 big glass of water and i think that's it! Sent from my GT-S7500 using MiniMins

not important...im. predictive text! Sent from my GT-S7500 using MiniMins

hi guys. i can't believe important up at 6! but important feeling refreshed and great! Sent from my GT-S7500 using MiniMins

wow what ur saying sounds so like me. my family have not been supportive at all. in fact i think its wish to say they don't care. so i am keeping this to myself. i am chuffed i made it through day 1. i am having Monday as my weighing day as my friend next door gets weighed in a Monday and i...

I'm going to buy some x

Thank you...just gonna try to sleep now!!

I need to drink more really... Day 1 completed

thank you..im a bit fed up. hungry craving toast.... Sent from my GT-S7500 using MiniMins

all my meals done now im in bed. hungry and fed up. but i will not give up this time x Sent from my GT-S7500 using MiniMins

im only doing the packs. iv finished now and am in bed. im starving though if honest and dank very little water.... Sent from my GT-S7500 using MiniMins

day one over for me..ate half a jaffa cake tho....just without thinking! Sent from my GT-S7500 using MiniMins

i am feeling ok. had my 3 meals. ate half a jaffa cake but feel ok about it! x Sent from my GT-S7500 using MiniMins

can't say im enjoying it. im not hungry but the house smells of yummy food and im peeved ! still only day 1 and im determined not to break it on the first day! Sent from my GT-S7500 using MiniMins

im feeling ok so far but as soon as it hits 8pm ill be looking in the cupboards.... Sent from my GT-S7500 using MiniMins

hi i started today but am going to do Monday weigh ins with my friend. she is not doing s and s but weight watchers at home. she weighs on Monday so i will weigh in next Monday at 8 days x Sent from my GT-S7500 using MiniMins

u have my support i have just started too. please follow my diary too. how's it going? Sent from my GT-S7500 using MiniMins

hi! i just started too today x Sent from my GT-S7500 using MiniMins

hi! im here for u too. please see my diary x how much weight u hoping to lose x Sent from my GT-S7500 using MiniMins

really inspired by your diary. pls see my diary. i have just started Sent from my GT-S7500 using MiniMins

hi fran how much weight r u hoping to lose? please follow my diary x Sent from my GT-S7500 using MiniMins

just had my 2nd meal...mushroom pasta. can't say im enjoying them. i am making Sunday dinner for everyone else and the yorkshire puds look gorgeous..... :-( Sent from my GT-S7500 using MiniMins

i have to do this i am taking it one day at a time xxx Sent from my GT-S7500 using MiniMins

stick rather... just having the first shake of day. Sent from my GT-S7500 using MiniMins

ok stuck with me x Sent from my GT-S7500 using MiniMins

how's it going xxx Sent from my GT-S7500 using MiniMins

i am trying to leave my first meal as late as possible cos i get pekish and more likely to fail on a night x Sent from my GT-S7500 using MiniMins

are u weighing everyday? Sent from my GT-S7500 using MiniMins

any advice on how to help with food cravings and how to keep to plan? Sent from my GT-S7500 using MiniMins

pls follow my diary too i start tomorrow x Sent from my GT-S7500 using MiniMins

id love to stay in contact with all of u x Sent from my GT-S7500 using MiniMins

This is my 3rd proper go at the vlcd, I have lost weight before but then sort of rebelled and ended up putting it ll back on. I am more determined than ever after my ex make a comment about my hips haha x no seriously, I am doing this for health and fitness rather than cosmetic. I am 16.4 at...

have 6 stone to lose...so we can buddy up if u like Sent from my GT-S7500 using MiniMins

hi guys can i join? just joined ww today and want to get some support and motivation x Sent from my GT-S7500 using MiniMins

how much do u guys want to lose/have u lost in total? Sent from my GT-S7500 using MiniMins

hi all. could i join please? just started weight watchers online today at 15.10. its difficult to go to classes as i work shifts but i have my head on and really ready this time. i have previously done the vlcd but as people always say the 2 stone i lost came back and more so i am really...

hi all. could i join please? just started weight watchers online today at 15.10. its difficult to go to classes as i work shifts but i have my head on and really ready this time. i have previously done the vlcd but as people always say the 2 stone i lost came back and more so i am really...

yeah i only lost 1lb last week and im getting weighed Monday...i wasn't really sticking to it but am trying my hardest this week. but.....my sisters bday do Fri and its all u can eat Indian restaurant so won't have big carbs but gonna have curry i think. Sent from my GT-S7500 using MiniMins

Haha love it...that made my day

I'm peckish right now....I have the Chinese menu in my hand....ooooeerrr

im really hating the food.... :( Sent from my GT-S7500 using MiniMins

i am feeling a bit better today yay! Sent from my GT-S7500 using MiniMins

thank u! but im gonna treat this week as 1st week 100%. gonna keep looking at my gorgeous body naked lol and that will keep me on track i hope... i just want to love myself again... Sent from my GT-S7500 using MiniMins

my body has never looked like this. i need to sort this! Sent from my GT-S7500 using MiniMins

1lb....but i barely had any tfr food so happy i guess x well done everyone! Sent from my GT-S7500 using MiniMins

I hate it wen my kids poorly.. Want to cry!

Having some fish fingers before I say goodbye to chewing tomorrow..... God I bloody love food

3 years ago I was a size 8-10 I just got into a relationship and let myself go....then we have broke up and I'm not gonna find myself a gorgeous hubby like this!!! Ha x

What's our weight and what do u want to be x

first weigh in tomorrow but well into 2nd week of nasty chest infection so not stuck to it much. ill be happy with 2lbs x u? Sent from my GT-S7500 using MiniMins

And how have u done? In how long?x

Ill not I'll lol

Tomorrow is my second official weigh in but been I'll so not really stuck to it. Last Monday 16 stone Tomorrow......? I'll be glad for 2 lb X

Could I join? What day r u weighing in?

Hey guys...lisa here 6 stone to lose....:( Would love to join the gang x

Just letting u know...I just put up a full length mirror....jeez I caught sight of myself naked after getting a shower. Omg I was scared. Big fat white blothcy skinned whale. Gross. Get one guys. Its the best motivation ever haha x

Hi everyone Got a major chest infection right now...so the diet has not gone well. Lost 1lb as of today!! Gonna start in the morning. Hoping I get better soon. I'm coughing like an 80 year smoker...don't even smoke. Lol! Anyhow...please stay with me and follow me!!

Thanks for the replies guys, I am just taking this one day at a time cos my frame of mind for this is not good! I love food. But...I am disgusted with my body. I would love to have u guys as regular friends and really appreciate ur support x How often do u get weighed? What r u hoping to lose...

Sorry I want to lose 6 stone...I'm 34 and 5.8 x

Well guys I really need u all to keep supporting me and keep me going with all this!!! I have tried and failed so many times and with no support at all at home I need some virtual friends to help. The scales have now crept up to 16 stone and I feel horrible. I have the food I'm starting again in...

What are the bars like? I'm a student nurse and need to eat proper food come night shift x

Burgers? Shakes lol

Do ultra slim burgers and bars effect weight loss? Take u out of ketosis?

Hi guys been I'll for a few days...barely eaten but managed to gain weight!!?? Started again hardcore today....I'm in the zone baby!!! How is everyone??

Hi guys I'm here from Cambridge, but liking the food and price much better! I have 5 stone to lose and to be honest lately been through a hard time. Custody battle with my kids dad who is a vile controlling bully and more recently broke up with my lovely gorgeous bf....so heartbroken. This...

ok 2lb back on. started again 100% today. its been ok. can u all get on at me? Sent from my GT-S7500 using MiniMins

i seem to do better when cheating lol Sent from my GT-S7500 using MiniMins

Not feeling great abt this expensive diet only losing 1 pound!!! However, I will persevere lol for a bit longer

Yeah scoot how r ya?

Inch rather.....

Sorry been quiet guys, got a few days off now so back on it. Been working 12 hours got loads of exercise only lost 1lb yesterday and apart from a Mars bar all week been 100%. Weird. Lost another since round belly tho so not too worried....how r u all doing?

sorry guys been busy on placement. not weighed myself but getting weighed tomorrow a day early so ill let u know!!!! Sent from my GT-S7500 using MiniMins

so right.....back on track now.......

Should be able to put our faces on!

Had an argument with my ex last night and had a real binge.... Feel such a failure!!!

2lb loss disappointed...... Sent from my GT-S7500 using MiniMins

Fabtar been there many times....how u doing now?

Scoot sounds like your back on the ball!

I'm here! Sorry been a bit busy. Not lost much even though been quiet good but feeling much better now.headaches reduced

went to my sisters she got a right feast in! u guys don't understand Chinese is my fave lol. well i had a plate. i put on 3 spoons of chick and mushrooms. ate half a mini spring roll and felt sick. my family know important on a diet but cos they're all skinny minis don't offer any support all...

Well my scales don't measure halfs but I'll write down what it says...don't mind sets but no + pls!

thank u for ur supportive words. i just don't feel so good but losing weight is worth it. right now feeling hungry. sister phones to invite me down for a Chinese night....oh god! im gonna go have a bit of chicken and green pepper on its own. i deserve a treat x Sent from my GT-S7500 using MiniMins

Don't think my body will take more water lol

I'm weighing daily too.....should we input together? 1lb a day would be good eh?

hi Laura what's ur weight and what u hoping to lose? x Sent from my GT-S7500 using MiniMins

where r u all??? i need u lol Sent from my GT-S7500 using MiniMins

got really bad headache today....woke up with it. coffee not helping. feel like im hungover....argh!!! i could kill a sausage and egg mcmuffin.... Sent from my GT-S7500 using MiniMins

ok so i have become obsessed with getting weighed...need to stop this!! is it a good thing or what though?? i feel less flabby around the hips today. might be my imagination. all my trousers are stretch so can't really tell if they r looser or not. but i feel different so i guess the weight i...

And ur infection? U got some cream? Steroid cream

Ya know what scooterchick, I bloody love u!!!!! Reading ur post made me feel like laughing and crying at the same time. Everything u said is why I don't go clothes shopping. I buy my stuff online which doesn't fit half the time. Your post makes me even more determined to get us BOTH losing...

had a fish butty.... straight back on it! Sent from my GT-S7500 using MiniMins

after the first week i meant. Sent from my GT-S7500 using MiniMins

its took its time but feel like im not hungry now. got a dip stick from work and im def in ketosis. feel wierd tho. how much should i be losing at the first week? Sent from my GT-S7500 using MiniMins

How's it going?

How u doing Georgina

Can't sleep.....hate this! Not hungry tho which is how I usually feel when I wake in night!

lost 8lb...happy with that x Sent from my GT-S7500 using MiniMins

thank u x i ate some mash tonight...it was their so i just ate it....tut i let myself down. how much do u want to lose again scooter? Sent from my GT-S7500 using MiniMins

im disgusted wi my body its gross Sent from my GT-S7500 using MiniMins

its a scary thought having to do it all again! Sent from my GT-S7500 using MiniMins

r u back on it now? Sent from my GT-S7500 using MiniMins

how's ur weight loss missie Sent from my GT-S7500 using MiniMins

im finding this very very hard ill be honest. if i hadn't done the bits of cheating i cuddle prob have done better Sent from my GT-S7500 using MiniMins

feeling dizzy and lousy tho Sent from my GT-S7500 using MiniMins

it was 14.5 when i got there so that is an 8lb weight loss. im very happy with that. can't feel it on my body though! Sent from my GT-S7500 using MiniMins

u will. let us know x Sent from my GT-S7500 using MiniMins

ok guys my official weigh in today. my scales are same as cdc and my weight iiiissssssss 14.6 so that is 7lb yay!!! very happy with that. Sent from my GT-S7500 using MiniMins

good luck. can u all post ur weight? mine 6lb to now. official weigh in is morning time. sure scooter won't mind it being on her diary! Sent from my GT-S7500 using MiniMins

how u doing guys? official weigh in day not til tomorrow. last Friday i weighed 14.13 today i weigh 14.7. happy! Sent from my GT-S7500 using MiniMins

she not responding!!!! where r yoooooo Sent from my GT-S7500 using MiniMins

Hi guys had some mash today but start 14 hour shifts tomorrow so taking my lunch just hope I can get through on soups.....

How much u lost in that time?

I had my soup....still hungry :-(

Thought u said that! Its not much xxx expensive too

It tasted almost chemical, I got 7 too...

That lemon bar.....not nice yuk!!

Lose not Louise lol

And how much u wanna Louise? Sry for all questions

Have u cheated ?? I did a bit!! U enjoying it?

My house has never been so clean...all washing ironing done. No pots in sink, wow lol.

thanks crispy how r u doing?? Sent from my GT-S7500 using MiniMins

Some take being slim for granted. I used to be size 8 three years ago...I ate like a pig. Look where I am.....i was soooo stupid lol

How much did u lose???

It will be nice to be out of leggings.....

Wats or weight now scooter?

hi missie how's it going?? important doing ok ish x Sent from my GT-S7500 using MiniMins

u both started? how's it going? Sent from my GT-S7500 using MiniMins

its a worry that after losing will put it all back on Sent from my GT-S7500 using MiniMins

u will be ok....we gonna lose this weight together x Sent from my GT-S7500 using MiniMins

id be happy with that. very happy. still craving fish and chips at the mo!! Sent from my GT-S7500 using MiniMins

its hard isn't it? Sent from my GT-S7500 using MiniMins

thank u!! how u doing with it? Sent from my GT-S7500 using MiniMins

much happier today....think i might even start my assignment lol Sent from my GT-S7500 using MiniMins

im saying 2 days cos i have cheated the other days..... but had 2 100% days which may not seem a lot but im so proud!! my goal to lose 3lb achieved! next goal is to get to 14.8 keep on at me guys! Sent from my GT-S7500 using MiniMins

hey guys well i did what i didn't want to do got weighed this morning!! im14.11 that's -3lb in 2 days. im happy with that!! starting day with a shake.looking forward to soup for lunch. just need to keep busy. when got peckish yesterday i drove to matalan and bought some goal trousers. on sale a...

Wow.....what u eating now?

I just feel lost. My kids gone to their dads and I'm sat here don't know what to do with myself. But determined not to start ordering take aways!

im gonna give it my best! Sent from my GT-S7500 using MiniMins

couple of days who me and the bf broke up. gutted is not the word.... Sent from my GT-S7500 using MiniMins

I'll do Fri weigh ins with u. Starting weight 15.0 Today 14.13

That's great so say had a couple blips. I'd be very happy with that x well done!! Friday weigh ins???

I hope so....really need to make this we work!

Can I join? I started today. Will weigh in every Friday. Weight this morning was 15stone. Start weight 15.0 Goal 9.0 Weight loss so far 0

Binge eater here too....everyday is a huge step but I have to do this xx

Rubber duck I wish u well. I hope we can be support to each other. I have 6 stone to lose. How u finding it??

Hi jem I'm quite similar to you except my relationship broke up few days ago. Heartbroken....loved him soooo much! Trying not to comfort eat. I'm 15 stone I have 6 stone to lose. Hopefully we can help each other out and would love the support of everyone else too x gutted abt my ex but need to...

I need to lose 6 stone....how long ya reckon?

Hi guys I'm a new starter too with 6 stone to lose...how long do u reckon I'm looking at? X

How's it going for u? When is our first weigh in?

Had porridge and soup today...not peckish just yet. Feeling OK x how u all doing?

Feeling bit heartbroken today but determined not to comfort eat x

Well keep on at me!!! I need help with this!

trying.....only just beginning. its hard to start isn't it??? Sent from my GT-S7500 using MiniMins

Weasey how much did u lose over these two stages?

Hi guys can get join in? I'm 15 stone. I'm at that desperate point where all my super stretchy size 16s are digging in to me but so desperate to not go up a size.... Bad eh???? Lol

oh and really want some ready brek for breakfast. not allowed am i??! :-( Sent from my GT-S7500 using MiniMins

its crisps for me....not choc or mcds or chips just the salty snacks. i enjoy savoury stuff but things like pies and sausage rolls! i can't help it im a yorkshire girl! its in my blood lol. i just need to carry on if i lose 3 or 4 lb ill be happy x Sent from my GT-S7500 using MiniMins

Think I know wat to do. I know I am gonna have blips I know that. I need to just carry on instead of thinking sod it if ruined it and driving to chippy lol. I gonna do this might take me longer than others but I'll get there......one day!

How u doing??

Hi everyone. Done OK today except had a packet of crisps....at uni no option to cook anything...water or anything. Need to buy a shaker bottle. So had a packet of crisps. Delicious but mad!! Not gonna dwell on it though....fail to prepare prepare to fail!!!

Sorry been quiet. Had a really positive day had tuna salad for lunch as no facilities to make shakes or soups or anything. Keeping very low carb and agreed with CDC will do ss +. Gonna try not to compulsively weigh myself. As scooter says it really changes what I eat during the day. How's it...

woke up positive.... lets see how the temptation if walking past the bakeries take me! Sent from my GT-S7500 using MiniMins

Right from tomorrow 100% I have to do this. I'm a student nurse, I know the implications of obesity and I'm gonna get hit with the diabetes, high bp etc if I don't do something!

I feel totally useless right now to be honest....need to motivate myself and be positive

How do u stop urself snacking?

Scooter can relate to u...its not one day at a time. My achievements are by the hour!!!!

I use food for comfort. Just broke up with the man I thought was the love of my life, so its even worse'. Help!!!!

Thanks guys. This is the hardest thing iv ever had to do.... Breakfast is a prob for me. I really like a cooked breakfast, its sets me off well,so I'm suffering a bit!!

Come back everyday lol....I need u!!! Thank you.x

love to follow u. pls see my diary??

hi this is my numerous attempt at doing this diary and i am heavier than ever. need some support as my weight is causing real misery in my life. i am 15 stone i need to be 10. i have put on 5 stone in 3 years. i have to do this. 1 step at a time. small goals and 1 meal at a time. please support...

5 stone and I'm so ashamed to say that. I used to be 10 stone 3 year ago....just disgusted with myself.

predictive text!!

thank u x i enjoy good...that's my problem. how much forget u want to lose?

hi can i join in? i am on my 3rd attempt of cd and feel such a big fat failure. i am 15 stone and have 5 stone to lose. pls help keep me motivated. my family and friends say the diet is silly and the other half says im perfect as i am....bull!!! no support so do any of u guys fancy the job...

Wow that is amazing....any tips and advice?

I'd love to join what do I do???

Please help me I need to lose4 stone. Tried this diet before never got past a couple days but lost weight in those days!!! Feel such a failure. Help please.

I need a 24 hour support services haha x

Need support on hand lol everyone just dissing it x

I struggle with the first day.

Not good......

How did u do

Could u help me? I keep failing......

Hows it going?

Can i join. Restarting tomorrow i need to lose 4 stone but have very little willpower....need support. X

How u doing so far?

This is my third time.....more determined now though. How much u wanting to lose? 4 and half here. Follow my diary! I'll keep u entertained lol Sent from my Nexus 7 using MiniMins

I'm starting tomor fancy buddying up?

Fancy buddying up? I start tomor x

3rd time starting. Current. Weight is 14 stone. I need to be at 9 and half. I am so depressed with my weight and I know for a fact this works.... Please help support me. I need to be pushed!!! Looking forward to meeting u and will report in everyday whether it be good or bad. Thanks... OK I'm...

Have u lost any weight doing this?

Predictive text! Have u had......

Have u gadgets any slip ups?

Im doing ss+ but fingers crossed seem to be doing ok....

I av had a few blip but as long as i get straight back in to it it will be ok x

Of course ! Im on day 4 and not struggling much at all now.

Naz well done half stone ! Heidi, thanks, im doing ok ish. Couple of little blips but gets straight back on it. Evenings are terrible for me....but been going to bed early and on work placement soon from uni so gonna do 12 hr shift. I will very doing the ss+ then. Hows ur loss been and wat do u...

Ate 3 crisp but not too worried. Did u get weighed?

Oooh do mine lol x

Not bad but its evening time i need food........

Lots rather

Tomorrow..... Gonna need list of support!!!!

Day 1 restart tomorrow.... I LOVE FOOD!!!! This may present me with a slight problem.....

Do u weigh in between? Wats urn starting weight? Mine 14 stone

How much do u need to lose? Have u been weighed at home?