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  1. M

    Syn Help please Morrisons Pasta Sauce

    Thanks very much for your help. I think 1/4 of the jar would be fine so 2 syns happy days.
  2. M

    Syn Help please Morrisons Pasta Sauce

    New to this site so apologies if I can find this somewhere ( I have searched). Could anyone tell me the syn value of Morrisons Eat Smart 40% Less fat Pasta Sauce on a green day. The Jar is 500g and it says per 100g 33kcal fat 1g (0.1 saturated) protein 1.3g carbs 4.8 (4.2 sugars) fibre 3.8.
  3. M

    savoury mince

    Lean vs Extra lean So how many Syns would lean mince be with all the fat drained out?
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