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Thanks for your words of support, good luck to you too. Your right i do need to start doing a food diary again, i like doing it on line but unfortunately i can't access the SW diary from work which is a pain, but i'm going to stop using that as an excuse for not doing one! Good luck x

Hellloooo, I'm a single mummy with 2 very energetic little boys aged 3 and 4. I have been doing SW since 23/02/11 and need some extra support and motivation to stay on the right track as i'm loosing for a couple of weeks then puting it back on! oooopps! :family2: