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Ooh i'm definitely going to try this!! Thank you :D I was just watching Gino on this morning making crab linguine and was wondering if there was a SW recipe, as i LOVE anything a little bit spicy, so this is ideal! I'll be making it without the meat, but sure it'll still be yummy!

I'm not trying to start anything, I was trying to help :sigh:

Thats actually not completely untrue - In the one i worked in, one of the chefs used to dunk them in the fryer to 'seal' them, then they're finished off using the flamegrill thing, where they are sprayed with oil to help them cook quicker. (i'm a veggie, i don't know exact terms, sorry :o)...all...

I'm not sure about the injection with oil thing, but they are delivered aready cooked and re-heated in a mealstream (a microwave/oven combo)...they do look greasy so it wouldn't surprise me, to be honest. :sigh:

At my old spoons, they didn't put butter on the potatoes, they're meant to give out a sachet with the meal, but most of the staff are rubbish and don't bother :rolleyes: (good for us though, ay!)

Whoops, double post...sorry

Yep, the pasta's do come from a packet. i used to work in one :)

Well done!! I also started the same week, had my first weigh in last wednesday, was SO happy to have lost 8.5lbs, has spurred me on to continue! Hope this week is going well for you? x

Hey - i used to work in a Wetherspoons, they do wholegrain bread so sounds like a good option! (it is quite thickly sliced though so be aware!) I agree to sta away from pretty much anything else brekkie wise - the sausages are cooked in the deep fat fryer, as are the hash browns. Bacon is on...

Hi everybody, thank you for the replies to my newbie post! I went to my first weigh-in last night - 8.5lb off!!!!!!! So happy, obviously still got a loooong way to go but not a bad start, and has made me feel a lot more positive about what i'm doing! :D xx

Hi, i'm new here, hope you don't mind me butting in on the thread...I haven't decided on a final amount to lose yet, but am currently 18st 5.5lb, and 5ft 8in (wear a size 18-20) and went to my first meeting last Wednesday. I'm following the EE plan, and am a vegetarian - so if anyone has any...

Hey, sorry for delayed reply! I'm doing SW's Extra Easy...on day 5 and finding it ok so far, i'm just worried i'm not getting enough variety and will get bored! The lady that runs my group is ordering a veggie recipe's book for me for Wednesday, but if either of you have any good ideas...

....and a vegetarian. So any help/suggestions would be welcomed :D