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  1. Y

    OT Running machine - yummum

    Don't have much time to get to the gym or even go out for a jog. So I'm seriously considering getting a running machine to put somewhere in the house ?. Does anyone have one and if so what are the best ones to use. I do like the ones you get in gyms with the elevation but they're probably...
  2. Y

    ProPoints Hi I'm new!!

    Does anyone post on other sections on here or on WW online boards. ?
  3. Y

    ProPoints Hi I'm new!!

    Hello everyone. Ive just started WW online having deviated from SW! I found I was stuck in a rut with SW and needed a change , so after my Hols bit the bullet and swapped plans. I'm in my first week and do far so good. I forgot to say I'm Nadine. I would like to loose 2st but I'm aiming for 1st...
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    Eating out

    I'm off to Zizzi's tonight. What's the best low syn food to have ? Thanks
  5. Y

    Nadines week 27th-3rd

    30th. 11.6 1/2 The last few days have gone ok. Let's hope the rest of the week goes to plan too. Off to zizzi tonight , don't know what to have but going to have a green day ready for it! Green B : 42g crunchy bran (HeB) blueberries raspberries mullerlight L : mug shot apple banana
  6. Y

    Nadines week 27th-3rd

    Yay I lost 1 1/2 lb this week. At last I see a loss instead of a gain! So let's have another good week B: 42g crunchy bran (HeB) blueberries raspberries mullerlight L: 2xnimble (HeB) bacon egg
  7. Y

    Quark and blueberries

    Sounds yum but no meringue nests !
  8. Y

    Quark and blueberries

    I have a tub of quark and loads of blueberries and thinking of making a cheesecake or anything at all to use them up. Does anyone have any good lowish syn recipes?
  9. Y

    Nadine's week 21st - 27th

    25th. 11.6 3/4 So why am I more today than I was yesterday? I'll put it down to fluid . Hopefully if I have a fantastic day today and tomorrow my wi on weds should be ok ! B:28g ready break (HeB) blueberries raspberries L : 2x nimble chicken lettuce apple T : omelette 28g cheese (HeA) Snack...
  10. Y

    Nadine's week 21st - 27th

    24th. 11.6 After a bad day yesterday i need to make amends. I was nights tonight so will only have 2 meals today. B: 42g crunchy bran (HeB) blueberries raspberries mullerlight T: gammon 201g jacket potato (HeB) egg lettuce pepper tomato Syns morning coffee 2 1/2 scone 6
  11. Y

    Nadine's week 21st - 27th

    Ive written today off! I had a serious bout of munchies and went well over syns. I'm off to work in a mo on a night shift so will be good. Night
  12. Y

    Nadine's week 21st - 27th

    Can you eat too much fruit ? Hubby says you can because of all the sugars. SW says no. Google says you can. I was wondering cus I eat stacks of the stuff well over 5 aday, more like 7 or 8. Anyway let's see what today brings .... 23rd. Red. 11.5 3/4 B : 42g crunchy bran (HeB) blueberries...
  13. Y

    Nadine's week 21st - 27th

    Feeling more upbeat today after my p'd off day yesterday. I'm planning on having a good SW day. 22nd Green. 11.6 1/2 B : 28g ready brek + ryvita(HeB) milk from (HeA) blueberries raspberries L: jacket potato baked beans T : mugshot banana apple Syns : morning coffee 6
  14. Y

    Nadine's week 21st - 27th

    Right I have been shopping and stocked up. Here goes a new week .... 21st. Green 11.8st B : 28g ready (HeB) with milk from (HeA) blueberries raspberries Snack : banana L : jacket potato baked beans 28g cheese (HeA) Snack : apple T : pasta chicken (HeB) cucumber tomato 1 tbsp extra light...
  15. Y

    1st weigh in with EE

    I have been following EE for a few weeks as my weight wasn't shifting. My consultant suggested i try it as a change. I couldn't go last week as I was ill but went yesterday and shock horror. My weight went from 11.4 to 11.8. Not quite the result I was after ! I am now ditching EE and returning...
  16. Y

    Nadine's week 21st - 27th

    After what I thought was an ok week ended up really crap. I weighed in yesterday following a weeks break from being ill and went from 11.4 (2weeks ago) to 11.8. How crap is that. I seem to be really struggling eventhough having only gone over my syns a few times. I seriously need help before...
  17. Y

    Info please

    Thanks I used to follow WW years ago. Do you still have to measure and weigh all your food or is there more freedom with it.
  18. Y

    Info please

    Hi. I'm currently following SW and seem to be stuck in a rut and thinking of a change. Could someone please tell me about pro points. How many points your allowed and how it all works. I'm 5'4 and currently 11.6. Thanks
  19. Y

    Why bother !

    I am on a downward spiral. This time last year I weighed 10.3 and was following SW then. Today I weigh 11.6 and still following SW. I am following red , green as I don't get on with EE and tend to gain. I followed this for the past 3 weeks and not worked. I'm seriously thinking about switching...
  20. Y

    I mean business this time!

    I didn't get chance to post anything yesterday but had a good day. Today is weigh in day !!! I stood on the scales this morning and weigh 11st 6 1/2. I have to weigh at 5.30. I didn't go last week as I was ill and week before weighed 11 4 1/2 so not looking good
  21. Y

    I mean business this time!

    Monday : feeling positive today and WILL have a good day. I have a morning of housework :( , pick up son from school at lunch to take to drum exam. My day is pretty much filled up so hopefully no time to snack. PMA :) B: 42g crunchy bran (HeB) blueberries raspberries mullerlight Banana L...
  22. Y

    Time to change plan?

    Ideally I'd like to loose 2st , I'm 11.7 now which is the heaviest non pregnant weight I have ever been. I returned to SW recently but can't seem to get my head in gear. I certainly feel more determined now. Good luck this week !
  23. Y

    Time to change plan?

    I am struggling at the mo and find it fab you have done so well. It may seem slow going but my average is 1/2lb a week. I tried EE but for some reason it didn't work for me and in the 3 weeks of following to plan have gained 4lbs?. I'm back to red and green and find it easier. You are allowed 2...
  24. Y

    I mean business this time!

    Sunday : we're off to watch the banger racing later and taking a picnic so i can be strict with what I'm taking for me ?. I plan to have a very good day as weigh in day is looming! B: 42g crunchy bran (HeB) raspberries blueberries L: 2x nimble (HeB) ham sandwich apple mullerlight T: pork...
  25. Y

    Syn Free Sarah!

    Hi Sarah. Looks like you did well today. I've only just started on here too
  26. Y

    Cooking help

    I'm making cottage pie tonight and have my extra lean mince ready but how do I make the perfect SW cottage pie? Also my son wants me to make an apple crumble. Is there a low syn version that tastes just as yummy ? Thanks
  27. Y

    Puddings Apple crumble

    My little one is begging me to make apple crumble. Does any one know how to make a low syn version so I can have a bit too !?
  28. Y

    Red Day Cottage pie

    Can you help? I know cottage pie is quite straight forward but what is the best recipe to make it the SW way?
  29. Y

    I mean business this time!

    Saturday. Just stood on scales and I did a little damage yesterday with my pigout. Today I will be strong. I will have pma and I will be a loser Breakfast : 42g crunchy bran (HeB) raspberries blueberries mullerlight. 2x boiled egg Lunch : apple Biscuit 2 sins Tea : cottage pie - extra lean...
  30. Y

    I mean business this time!

    What a day !!! I started off fantastic then got the munchies and went down hill from there. Period must be on it's way as I'm always like this. I darn't think how many syns I've had but it's well over 15 and probably well over 30! Tomorrow is a new day and if I want to loose I have to work at it.
  31. Y

    I mean business this time!

    Fri Breakfast: 42g crunchy bran(HeB) blueberries,raspberries, mullerlight Lunch: 2xnimble(HeB) chicken bacon lettuce egg sandwich Syns: 4 , 4, 1/2,
  32. Y

    I mean business this time!

    So here I am, the classic yoyo'er. I have been following SW for too many years, switched to WW for a break and returned. I am currently at my heaviest non pregnant weight of 11st 7. This time last year i was 10st 2. My summer hols are in 2 weeks and I have to loose the excess weight. So here...
  33. Y

    Newbie

    Hi I'm new to this sight. I have been following SW for several years now and usually give up when I plateau or get bored. I rejoined in April (again) and have nit been doing too well. My weight has actually gone up ! I followed extra easy but don't seem to do too well so today was my first day...
  34. Y

    Newbie

    Hi, I've just found this forum and looks quite good. I'm following Slimming World for the ??? time and would like to join you. My weigh ins are on a Wednesday and I've about a stone to lose. Hopefully it won't take too long but with my track record of 1/2 off 1/2 gain etc it may be some time !!
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