Search results

  1. slushy

    sw books

    hi everyone. i am about to get back on the sw wagon and have just pad to do it online as i wanted to order books ... cant start attending a class for a few weeks due to prior commitments. its been a few years since i last did sw but i found the food directory, the branded free foods book and the...
  2. slushy

    hello minimins ...again ...hello cambridge ...again

    hi bessie i struggle when it comes to alcohol too --- makes me sound like ive got a problem lol but i do like to sit down with a glass of wine at night anyway i had a blip this week -- a major one --- and i did end up buying wine ...must say i didnt enjoy it at all and my taste buds must have...
  3. slushy

    hello minimins ...again ...hello cambridge ...again

    evening ladies end of week seven for me and weigh in night ive been good this week except i did eat a pickled onion ...and damn it was good lol anyway i always wear the exact same clothes to weight in but as i was getting them out f the wardrobe earlier i saw a top i had brought just before...
  4. slushy

    hello minimins ...again ...hello cambridge ...again

    just a quickie 3.4lb down happy enough with that 2 stone to go
  5. slushy

    hello minimins ...again ...hello cambridge ...again

    yay!!! keep that attitude and belief in yourself hun -- remember the feeling for when you could possibly struggle a bit ... im just off for my weigh in back later if i lost ... tomorrow if i didnt lol
  6. slushy

    hello minimins ...again ...hello cambridge ...again

    ooo good luck bessie but honestly no need to be nervous --- theyve seen it all before and heard it all before and wont judge you and as for the diet -- depending on what step youre put on - it really takes most of the thinking abut food and decisions about it away from you at least at the...
  7. slushy

    hello minimins ...again ...hello cambridge ...again

    hi ash not everyones losses are the same - it depends on so many things ..for example how much you actully need to lose also your first weeks loss will be different if you were being careful or low carb before you started cd as opposed to if you were eating high carb before hand etc time of...
  8. slushy

    CWP diary.

    hi sweety havent got time to read and reply properly yet but yes its important to have all you cwp products in order to get the right balance of vitamins and minerals. not having them plus enough calories will send your body into starvation mode meaning it will hold onto fat/weight to survive
  9. slushy

    hello minimins ...again ...hello cambridge ...again

    hi ash - nice to have you along you will have a lovely big loss im sure - have you done cwp before? i genuinely think that your losses are best and the journey is easier the first time you do it ..so if it is your first time stick with it and make it the only time you have to do it! youve got this.
  10. slushy

    hello minimins ...again ...hello cambridge ...again

    thanks saxman weighed in last night and was actually pleasantly suprised that i was 0.8lbs down .. i expected a gain or at stayed the same especially as it was my first evening weigh in as opposed to first thing in the morning anyway - i had a good chat with my cdc and im not doing tdr - i know...
  11. slushy

    hello minimins ...again ...hello cambridge ...again

    so i need to get my arse back into gear i stayed the same for a week - then had an emotional day last friday where i had to help my best friend take her dog to the vets to be put to sleep - resisted the mcdonalds i bought for teh builders at my house - but caved and had wine and an indian...
  12. slushy

    hello minimins ...again ...hello cambridge ...again

    yay go you eleda. well done .
  13. slushy

    hello minimins ...again ...hello cambridge ...again

    so hows everyone doing? was week four weigh in for me this morning . it hasnt been the best of weeks for water intake for me as i have got builders electricians pumbers plasterers and central heating engineers all over my house ... the stress the noise and the mess and a killer and ive just...
  14. slushy

    hello minimins ...again ...hello cambridge ...again

    hi lucy i havent tried teh mac and cheese but thats cause i dont like real mac and cheese so i didnt fancy a fake one : ) i quite like the chicken tikka, spag bol and couscous - wasnt keen on the thai green curry. im also not a big fan of the porridge. hope todays going ok for you. i had a bit...
  15. slushy

    hello minimins ...again ...hello cambridge ...again

    hi cbear of course youre welcome to join in. good luck for yur weigh in today - id say youre over the hardest bit now. week three and four is when the whole thing has really become a habit and routine . dont feel overwhelemed - break it all down into smaller goals. my first goal was to just...
  16. slushy

    hello minimins ...again ...hello cambridge ...again

    slimatee is from holland and barratt hun. having said that .. it worked for me once ..since then its had no effect at all - i even had two tea bags in my tea last night instead of one and nothing happened. mind you i am going to delay walking the dog for a bit just in case lol
  17. slushy

    hello minimins ...again ...hello cambridge ...again

    hi genie - of course youre welcome to join in - the more the merrier i so identify with the emotional eating thing - - sad or upset? cheer myself up with a treat happy or celebrating? celebrate with food and drink im also very all or nothing which is why i can do this diet but fail when back...
  18. slushy

    hello minimins ...again ...hello cambridge ...again

    hiya jubbly i am still friends with a few of the old minimins crowd on facebook but have forgotten what their nicknames on here were i also tried exante and actually liked their products BUT i had no accountability - i need to report to someone each week in order to stick to this ...so thats...
  19. slushy

    hello minimins ...again ...hello cambridge ...again

    hope you made it through sez. have to say i came very close to caving last night ...everything i tried to watch on tele involved food and i so desperately wanted a curry BUT i put on 'shut-ins' ( i think thats what its called ) about those poor supersuperobese ( actual medical term ) people who...
  20. slushy

    hello minimins ...again ...hello cambridge ...again

    yayyy! go you! i really struggled yesterday - day 18!! cant tell you how close i came to opening chocolate digestives and quavers and ordering an indian takeaway and having a bottle of wine! but i didnt do it .... had couscous for supper instead followed by choccie mint bites and a coke zero...
  21. slushy

    hello minimins ...again ...hello cambridge ...again

    morning all can we talk about poop? lol last time i did this diet i didn take the cambridge fiber at all - i took a tablespoon of psyllium husks every day in a drink of water and my bowel worked fine this time my cdc was quite assertive saying i need to take the fiber so i have been having one...
  22. slushy

    hello minimins ...again ...hello cambridge ...again

    hiya sez the more the merrier - come on in! my weigh in is friday too - not expecting much this week as its week 3 theres no way youre not going to smash this ...having a wedding as a goal is such a fab incentive with regards to weight loss stories - - i was reading my diary from last time i...
  23. slushy

    hello minimins ...again ...hello cambridge ...again

    well done you! i adore london but when i go down there i spend the entire day treating myself to yummies! i think i might give myself a treat of a clothes shopping visit to london once i get to goal weight .... weather will be better then too. glad you feel better hun ...it does feel good when...
  24. slushy

    hello minimins ...again ...hello cambridge ...again

    hi eleda - wow what a fab loss! keep it up hun
  25. slushy

    Step 1 Sole Source + From frumpy to fabulous... Day One

    you still with us hun?
  26. slushy

    hello minimins ...again ...hello cambridge ...again

    ooh holsbebe just seen your 9lb loss - thats fab - well done hiya seahorse
  27. slushy

    hello minimins ...again ...hello cambridge ...again

    moring all sorry i havent been around - its been a manic week well after my 'crossness' at first weigh in i was a bit nervous yesterday when t was time for my second one i know from past experience the diet works but i also know that if im dissapointed i lose motivation and head for the wine...
  28. slushy

    Things to do when hunger strikes...?

    i have a fizzy water and am learning to knit socks so i sit down with those. its quite a learning curve as ive never knitted before and the circular needle is tiny so it keeps my hands and my mind busy.
  29. slushy

    Step 1 Sole Source + From frumpy to fabulous... Day One

    oh dear i would struggle with that lol if i was giving myself a pep talk id ask if i want to taste pig for five minutes or look like a pig for another five months. not implying you look like a pig at all by the way. i just have to be harsh on myself.
  30. slushy

    Let’s do this - restart 27/04/19 💃🏼

    hi cd i think being flexible with your steps is a really great idea. i am also an all or nothing person and last time i did a vlcd i was absolutely fine doing sole source ( as it was then called) , lost the weight, then failed as soon as i went onto add a meal as i couldnt control myself . im...
  31. slushy

    hello minimins ...again ...hello cambridge ...again

    hi girls sorry i havent replied before i was a bit peeved that i hadnt lost more but am quite proud of the fact that the disappointment didnt make me go and gorge on jaffa cakes : ) i am still on plan and yesterday morning - just 24 hours after weigh in and a dose of psyllium husk powder ...
  32. slushy

    Step 1 Sole Source + From frumpy to fabulous... Day One

    hi im just into my second week and like you the last time i did this was years ago --- good luck for today. i found it was a bit like riding a bike and once i was back on i felt like id never been off : ) you know you can do it from previous experience ... believe in yourself and come on here...
  33. slushy

    hello minimins ...again ...hello cambridge ...again

    bit cross today got weighed this morning and have only lost 3.5 lbs in my first week of being 100% except for the coke zeros and splash of skimmed milk twice a day ( not together lol ) however in retrospect - i wont have completed a full week until tomorrow morning so i suppose its not dreadful...
  34. slushy

    No Support The Second Time Around...

    hi kitz i last did the cambridge diet at least six years ago when i t was sole source, add a meal, etc etc back then my consultant was great and just what i needed ... told me the can and cant do rules, advised me not to have bars the first weeks, advised me id need to drink more if i had...
  35. slushy

    Let’s do this - restart 27/04/19 💃🏼

    hi cd just thought id pop over and say hi youre doing brilliantly ... so impressed you managed to maintain since summer
  36. slushy

    hello minimins ...again ...hello cambridge ...again

    ooo just a thought --- can you put coffee in the vanilla shakes and have them warm/hot?
  37. slushy

    hello minimins ...again ...hello cambridge ...again

    hi dolly hi cd only reason i wanted to get the flavored coffee is im really missing my vanilla lattes. theyre only 2 cals per drink so i dont think one a day will hurt i also have a can of coke zero each night when i would have been having jack daniels and coke in my previous life haha ive...
  38. slushy

    hello minimins ...again ...hello cambridge ...again

    morning all hi again mini -- hope youre well xx well the pink fairy known as ketosis finally arrived. didnt really need a ketostick to tell me but used one anyway and there was the little pink square. slept like a log!! not sure if thats due to ketosis and the diet or to the fact that this...
  39. slushy

    hello minimins ...again ...hello cambridge ...again

    hi to anyone who is reading this its very quiet to how it was back when i joined in 2006 ... i looked at the facebook group and joined one but still prefer this forum and the chance to do a diary - even if only for myself i first did cambridge about 15 years ago i think ... this time is my...
  40. slushy

    2019 Restart

    hows it going ltl?
  41. slushy

    time for slush to do it!

    Hi Everyone I have been on minimins since its beginning in 2006!! before that many of us were on another diet forum together so i reckon ive been with some of the originals for about 12 years! over those years ive done cambridge , exante, sw, ww, atkins - you name it ive tried it. i must have...
  42. slushy

    changes to plans

    go to my weight loss plan then under free foods click on find out more - theres a link to a pdf in there same thing for healthy extras - find out more - scroll down - pdf to download
  43. slushy

    NEW Quarterly Challenge 2015 - Come Join In!

    hi id like to join please but i wont actually be starting till 7th jan so i will do from week 2 onwards im aiming high as ill be new on teh plana nd always get a great first two weeks - so - id like to aim for 26lb thanks
  44. slushy

    changes to plans

    thanks fizz ill email them and ask - i just cant see them online - maybe theyre holding them back till they launch the new plan
  45. slushy

    changes to plans

    are they not doing the food directory, free branded foods etc books anymore? i cant find them on teh website to buy
  46. slushy

    DOING SW FROM HOME???

    i just rejoined sw online and was unable to find the books i used last time - have they stopped doing the shopping guide and healthy syns guide etc that they used to do?i can only find recipe books on line
  47. slushy

    changes to plans

    Does anyone know when the changes will be live on line or the new books will be available to buy.
  48. slushy

    What's for breakfast?

    o i hate eating breakfast - but i am having a low point stir fry for dinner tonight so i had to have breakfast or id struggle to use all my points - - so i had belvita biscuits and some fruit and tea the biscuits are the milk and cereal ones and are 6 points for 4
  49. slushy

    couch to 100k !

    morning all new year new start new me ah sounds great on paper ( or screen ) doesnt it? now just gotta manage the hard part and stick to it been around minis for 7 years or so and on every diet board have introduced myself a million times and slunk away ashamed of myself a million times too...
  50. slushy

    Anyone starting (or restarting) in Jan?

    i am restarting ww today after a year away from ww - have dabbled in other diets in the past year but have lost nadda anyway - heres to a nice and healthy 2014 for all of us xx
  51. slushy

    Out with the fat - in with the thin - - - - - - ( AGAIN)

    Thanks ladies So - day one was absolutely fine - I had forgotten just how little I end up thinking about food when I am optimizing. Gonna be REALLY busy today and have to head down to a london hotel late afternoon so: Brkfst: Fruit, Yoghurt Lunch: heinz speghetti in tomato sauce with 3...
  52. slushy

    Taz's diary - Need to do this!

    hi taz if i have the right person i think you and i met face to face one time at janes when we were both doing cambridge? i am back on slimming world - day 1 today i am away from saturday night till weds moring but will try and catch up with whats going on in your life nice to see you x
  53. slushy

    Out with the fat - in with the thin - - - - - - ( AGAIN)

    Dear fellow slimmingworlders I am not going to do a massive introduction of myself - it will all come out over time anyway - and I have done about three billion different diet diaries here on minis over the years . All I will say is: I am 51, airline purser, serial dieter . Atkins, cambridge...
  54. slushy

    Must haves on shopping list

    i love this thread : ) Hi all - i am starting SW for the third time since 2008 tomorrow - - its about my zillionth diet since i joined mini's in 2006 though - this time it MUST work - anyway i wont hog this thread - will start my own diary tomorrow good luck silencemylips and ty to those who...
  55. slushy

    ProPoints slushy's gonna do it!

    Hi Lisa I would like to lose somewhere between 3 and 3.5 stone - its been years since I was that light and I am not sure how i will look so I will play it by ear - or by mirror. well I did well all day yesterday even though i was starving - somehow salad just doesnt do it for me in the cold...
  56. slushy

    ProPoints slushy's gonna do it!

    Day 1 of pro points I have been given 26 per day and 49 weeklies and I am doing ww on line - - not for the first time - but its been a while - anyway here is todays planned menu: Brkfst: oat so simple 3 tea 0 semi skimmed milk ( from 250ml for throughout the day) 3...
  57. slushy

    January challenge

    yes i do : ) Dan8317 - 8lbs slushy - 10lbs
  58. slushy

    Step 1 Sole Source Here I go again ...

    Day 1 of Cambridge SS. - Probably my millionth attempt at losing weight and the only time I have ever been successful before was on cambridge 3 or 4 years ago. So I am giving it another try and this time I WILL work up through the plans instead of going back to my gluttonous habits once I get...
  59. slushy

    I will do this...

    i lost a stone a month - not spread out evenly at all - but at the end of three months three stone had gone
  60. slushy

    I will do this...

    Hi Susan and Nikie I am another 5'2 shortie trying to get down to 9.7lbs - - currently 12st11lbs and today is day 1 of SS. I have lost 3stone before on CD so I know its doable - but I failed to work up the plans - went on a series of holidays and ate and drank like a madwoman and hence piled...
  61. slushy

    I'm back - - - YET AGAIN!

    ty eclipse nice to see there are still familiar names around here : )
  62. slushy

    Back again, like a boomerang!

    hi doll i am pretty sure i remember you from the last time i did cd i am also a returner - with between 3 and 4 stone to lose and tomorrow will be my first sole source plus day good luck x
  63. slushy

    I'm back - - - YET AGAIN!

    Folks do me a favor and do NOT look at how long I have been a member of this forum or at how many diets I have started and failed or at how many times I have said - 'this is it one last time! ' I have written enough posts on enough different diets to have written an encyclopedia of 'failed...
  64. slushy

    working out syns when packaged in ml

    ta everyone that tigertiger sounds yummy would love to know where to get it from
  65. slushy

    working out syns when packaged in ml

    hi all i am trying to work out if my m&s low fat french dressing is free its packaged and labeled in ml 100 ml has only 0.8g of fat but it has sugars are ml and mg interchangeable?
  66. slushy

    SW Bathroom Rush :O

    those of you who dont poop a lot - have you tried scan bran? they should have a big poop guarantee written on the pack : )
  67. slushy

    Saturday weigh in

    first weekly weigh in for me and please to say its a good un : ) 5.5 off 42 to go ( ouch)
  68. slushy

    goodbye wobbly bits

    Weighed in this morning - a day early - as I will be in a hotel tomorrow and with no scales. Thrilled to say 5.5 pounds gone and I have met my first mini goal - - yyyyaaayyyyyyyyy : ) I have learnt two things this week - a) that scan bran are really definitley a BIG help - This is possibly TMI...
  69. slushy

    Gizmo's diary

    Hi Gizmo I did a charity trek three years ago - the jungles of vietnam, - like you i also want to do macchu picchu but i know full well id never manage the climbs as i am now. I feel i am on a vicious circle - cant get fit cause im fat - fat cause i am not getting fit - - so im now on day 6 of...
  70. slushy

    goodbye wobbly bits

    hi hurleymurley - i sometimes think my wobbly bits were attached to me by a bit of elastic as ive lost them more times than i care to think about yet they've always rebounded right back with a little bit of interest! determined that won't happen this time though : ) end of day 6 today and so...
  71. slushy

    goodbye wobbly bits

    if theres anyone with the nickname 'wobbly bits' on this forum - i am not bidding you farewell - i am saying byebye to my flab and blubber - and hello to lean sleek firm ( well i can dream) anyway - anyone who looks at my profile can see i have been on minimins for 6 years! i keep trying to...
  72. slushy

    batchelors high-veg a soup

    thanks patchwork - was just unable to work out why mugshots are free and veg soup isnt when its less calories
  73. slushy

    batchelors high-veg a soup

    I Know this is ok as a hexb but keep getting different result using online calculator when i try to work out how many syns it would be when not used as a hex. could anyone help please: per 100g s prepared: energy 35kcal protein 0.7 carbs 5.7 fat 0.7 per portion as prepared ( each sachet is...
  74. slushy

    Back again ... determined this is my last ever diary!

    Hi All Serial dieter here - done everything from cambridge to atkins to dukan to sw and with several goes at ww in between :confused: Anyway - now at my heaviest ever and not getting any younger - feel like its my last chance to feel moderatley good about myself and relatively sexy before the...
  75. slushy

    baked potato

    Hi All Can someone give me a definitive answer about points for a baked potato done at home? Ive looked on here, on ww online, in my ww books and googled it and keep getting different views and opinions. so a) should you weigh before or after you cook b) how many points per however...
  76. slushy

    Saturday weigh in

    morning all well its a month for me today since i started sw - and i have my first ever STS!!! GRRR bit peed off but at least i didnt gain i suppose - - the only two things that changed this week are that i didnt eat any scanbran ( so its off to holland and barrat for me today) and i didnt...
  77. slushy

    Saturday weigh in

    morning all - happy weekend to you! 1.5lbs gone for me today and to be honest i am very pleased and suprised as i wasnt an angel this week - did my best and tried hard but circumstances beyond my control left me with out perfect food choices anyway - off to california tomorrow - the home of...
  78. slushy

    Does Body Magic affect weight loss?

    Youre right ladies I have nothing to lose zumba here i come
  79. slushy

    Does Body Magic affect weight loss?

    i am glad i found this thread as i want advice from you all i walk quite a bit - as i feel i can do that without being stared at by skinnies - - i would REALLY love to start a zumba class or even go back to latin american dancing - but i feel that doing something like that would make teh slim...
  80. slushy

    What have you just eaten??

    5 scan bran topped with cherry toms chopped small, two pickled onions hopped small, cucumber diced v small, grated carrot - all mixed together with some cottage cheese and fat free dressing - sounds vile but was really yummy and filling
  81. slushy

    Saturday weigh in

    Morning and happy Saturday all, Week two done and dusted and I have been good as gold except for a piece of rum cake the other day - i wasin the bahamas and it would have been rude not to - but I am not beating myself up about it as I havent had many syns at all and I have been eating LOTS of...
  82. slushy

    What's everyone reading at the moment?

    A Fine Balance by Rohinton Mistry -- brilliant --- in fact id say life changing - a MUST read especially for anyone who has ever been (or wants to go) to India
  83. slushy

    Allergies better on SW?

    I suffer from nasty eczema - since starting SW ( it also happened with atkins) my itchy bits have really calmed down and are much less irritating and red - - with atkins i think it was cause i was consuming a lot of hemp oil which is good for skin - - i havent had any alcohol in 9 days so i...
  84. slushy

    Saturday weigh in

    Morning All Wll to say I am delighted is an understatement - the week hasnt been easy as I have been overseas working for all of it and needed to survive on airplane and hotel food or what i could nip out and find - i took my own food for the plane and a cool bag in my suitcase full of salads...
  85. slushy

    Slushy Does SW - am I doing it right?

    Day 2 was spent on a long haul flight - i was up from 7 am till 5 am following day and didnt want to rely on aircraft food so pretty much self catered B: 5 scan bran ( hex) 5 laughing cow light ( hex) topped with cherry toms L: Last nights left overs - noodles ( 2 syns) chicken and humungous...
  86. slushy

    Slushy Does SW - am I doing it right?

    just testing out my ticker : )
  87. slushy

    Slushy Does SW - am I doing it right?

    Hi youre right - it should be 1.5 syns but it is 0.5 for 2 tbsp as far as i can see and i only had a single tbsp in each cup - mind you i suppose its safer to round up than down : ) will round up tomorrow ty hun
  88. slushy

    Slushy Does SW - am I doing it right?

    Hi All Well today is my first day of SW and I am doing EE. I did kind of plan out my food last night and then my books arrived this morning ( I am doing it all online) so I did a bit more research and trying to get to grips with whats what - and this is what I had today> B: on the go so a...
  89. slushy

    What have you just eaten??

    jusy had chicken stir fry with half a pack of m&s fine egg noodles - as they werent dried noodles i am counting them as 2 syns which is what i worked them out to be on the online calculator thingy with info from the packet cant say i have got the hang of stir frying with fry light for wok...
  90. slushy

    Scan bran challenge

    I just bought four packs of scan bran from h&b - had teh intention of having five each day BUT having read up on teh effects it can have on people - i better test it out first - have had my five today and found them VERY filling with laughing cow light and sliced cherry toms on top - had them as...
  91. slushy

    BeckyT's Food Diary

    oops doh silly me must learn to read thanks pinkie
  92. slushy

    BeckyT's Food Diary

    Hi Becky I am new to this and just browsing food diaries for inspiration and to get to grips with whats what - just starting Extra Easy and SW today Is oat so simple free on the EE plan? I cant find it listed anywhere except as 5 syns Hope you dont mind me poking my head in here and asking...
  93. slushy

    Saturday weigh in

    Morning again peeps and ty for the warm welcome - - - ok - - so here I am on my official start day and first weigh in for start weight is 184lbs :cry: oh well onwards and DOWNwards x
  94. slushy

    Saturday weigh in

    Hi Guys I am a newbie to SW and to EE - but deffo not new to trying to lose weight! Starting SW tomorrrow - so hope its ok if I join the saturday weigh in thread and post my starting weight tomorrow morning?
  95. slushy

    hi! help! and a few questions : )

    Thanks all - I really appreciate your help - I have been shopping and got no added sugar squashes but no DC so wish me luck as I will more than likely get withdrawal symptoms lol seriously though - ty for answering my questions so quickly
  96. slushy

    hi! help! and a few questions : )

    Hi All Well from the number of posts I have made, the amount of time I have been on mini's and a quick search of my posts - you will see I am a serial dieter - always get quick success followed by equally quick failure and regain. I always have gone for the quick fix option at times when I...
  97. slushy

    100% atkins - my journal

    Today I learned the perils of stepping on the scales too often - up 4 whole pounds from yesterday!! Not going to take too much notice of it but have decided I was geting a little bit too creative and am going to take Jims advice and KEEP IT SIMPLE from now on Can I ask how many carbs a day...
  98. slushy

    What are we eating today?

    B two hard boiled eggs ( on the go) L smoked salmon , salad leaves, oil and a spoonful of mayo D turkey cabbage and leek stirfry S havent felt the need for days W Im trying too : ) E Walking A none
  99. slushy

    Soups

    oh i have got a hand blender - didnt think it would do - will give it a try tomorrow x
  100. slushy

    Soups

    i love soup but have not got a blender think i may have to pop to argos tomorrow : )
  101. slushy

    100% atkins - my journal

    thanks guys claire i will pm him now x cheers
  102. slushy

    What are we eating today?

    B bacon and fried eggs L MiM with butter and smoked salmon ( decadent I know - was given it : ) ) salad and mayo D some kind of stir fried thing I will make up as I go along but probably chicken or pork and green veggies E walking A no W trying for 2 liters plus
  103. slushy

    Week 3 - lets get these scales moving!

    Hi Becky I am 8 days into induction and at about 5 days i got the same as you - no appetite at all and in fact the thought of eating made me feel sick I forced myself to eat some salad greens with a bit of dressing on and drank a ton of water and later that day my hunger came back - BUT not...
  104. slushy

    My Atkins Journey and diary

    Hi Julz Ive just been reading your diary and I hope you dont mind me popping up and saying something I have only been doing this a week and a day but I have read rerearead and researched and done every atkins website possible Theres something that you have said a few times that pops out...
  105. slushy

    What made you do this? POLL

    I started my job 22 years ago at 8.5 stone. I was one of the new girls - young skinny and I never thought Id be any different. 22 Years of irregular hours, long hours, working through the night, odd foods at odd times of day, too much alcohol and every other bad habit you can think of and I am...
  106. slushy

    100% atkins - my journal

    ooo i just realised its 5 lb NOT 4 WOOHOOO
  107. slushy

    100% atkins - my journal

    Morning Jim ( and everyopne else too ) all beit a week late : ) Been working for 6 days straight and had issues with my laptop so havent been on here for a while - have a ton of catching up to do today Well I have flown transatlantic four times and slept in three different hotels since I was...
  108. slushy

    100% atkins - my journal

    ty wannabe off to work today so wont be posting till much later when i was oon a vlcd i would have been panicing now about what liquids i could take on board, (i fly) how i would resist the food, whether i could take my powders into the usa etc today i dont have to worry about it : ) feel really...
  109. slushy

    Hi all

    Hi Claire I did three vlcd's lost weight on all of them but it was a struggle - then i didnt refeed properly and gained it all back and then some! By the way - be careful with onions and carrots - I know I am not supposed to have either as I am doing Induction - - not sure if youre doing...
  110. slushy

    Hi all

    Hi Claire Day 3 for me but feeling quite relaxed about it Theres not that constant denial that you have with vlcd's good luck
  111. slushy

    What are we eating today?

    thanks beth never heard of low carb mega store will google now : )
  112. slushy

    100% atkins - my journal

    Thanks LVLLT Yes I am on induction . Shame about Toms cause i love em in all shape and form but I did know I cant have them. I have made what I am calling chili but what is really just spicy mince meat lol I just need to heat it up and simmer it a bit tonight I fried the mince off in its own...
  113. slushy

    What are we eating today?

    p.s where do you get pork scratchings? i havent seen them anywhere for years
  114. slushy

    What are we eating today?

    Morning ( almost afternoon) All B: 2 hard boiled eggs L: Cold beef and chicken with rocket spinach and watercress. olive oil and garlic dressing S: none yet but saving up a babybel and a pepperami D: mishmash minced beef/chili - ground beef, dash oil, chopped red chili, chopped mushroom...
  115. slushy

    100% atkins - my journal

    yes jim - i noticed someone else from kiddy ( kidderminster) too
  116. slushy

    100% atkins - my journal

    Thanks Jim Waterworks if you get any of her books do be aware that she has blended atkins with food combining so you will find carbs in there - just pick and choose your recipes carefully Well day 3 for me today and I woke up early ready to get out of bed ( unusual for a Monday) - - - weed...
  117. slushy

    100% atkins - my journal

    waterworks - i got that recipe from a diet which is atkins based called somersizing - it was all done by an american actress called suzanne somers - - she was famous for advertising thigh masters lol she had about three recipe books out at one time but they didnt sell very well over here - if...
  118. slushy

    Help! Snacks and on the go lunches!?

    carrots are a no-no! and beans and legumes as far as i understand it are banned completely from induction ( unless it changed in a lter version of the book) so hoummous would be banned cause chick peas are
  119. slushy

    Help! Snacks and on the go lunches!?

    If youre desperate for egg noodles and are prepared to do it yourself here is a quick recipe: lightly beat two eggs and season with pepper if you wish heat a crepe or omelette pan over med heat and lightly coat base and sides with butter draop enough egg into pan to make a thin coating...
  120. slushy

    100% atkins - my journal

    Thanks Bren I have read the book at least three times plus scoured the internet for the answers to my questions - have to say I have found more info here on this forum than anywhere else
  121. slushy

    100% atkins - my journal

    As far as I understand it we can have full fat cream cheese like Philadelphia but not cottage cheese hope someone more knowledgeable will correct me if I am wrong.
  122. slushy

    100% atkins - my journal

    Hi shona I did exante too and w8 and cambridge lol Yes the weight dropped off with all of the above but I missed eating so much that as ssoon as I reached target or thereabouts I went NUTS BARMY BONKERS and ate everything in sight At least with atkins you dont feel deprived Good luck for...
  123. slushy

    What are we eating today?

    Morning all Well only day 2 for me so still learning but here is my plan B eggs/cheese/little bit of spring onion/rocket maybe mayo - some kind of scramble L chicken/cabbage/spinach D cold meats/salad leaves/oil dressing S babybel/hard boiled egg E walking W as much as poss - will try to...
  124. slushy

    100% atkins - my journal

    Phew! Thanks Linzi x
  125. slushy

    100% atkins - my journal

    Hi All Well I have been on minimims for years and done several VLCDs in that time. Yes I have lost weight on them too but never kept it off. I did atkins way back in the 80s and lost easily on it but old habits crept back in before I got to goal, but I remember finding it easy to stick to...
  126. slushy

    What are we eating today?

    hi all well having got all my social engagements out of the way i will be starting induction tomorrow :eek: My plan for tomorrow is: B: scrambled eggs with spinach and mushroom L: salad of shredded beef, grated cheddar, spring onions, sour cream, half avocado D:Steak, salad and green...
  127. slushy

    oil and mayo questions

    thanks all xx
  128. slushy

    oil and mayo questions

    Hello Everyone I am planning to start atkins again possibly monday ( not dedicated to that yet as I have exams at work sun mon tues and have a feeling i will want alcohol to celebrate at the end ) Its the only eating plan that I have ever managed to stick to for any length of time and...
  129. slushy

    new to exante

    aww thanks ladies well day 2 is almost done and dusted as i have to be in bed around 8 tonight due to very early start tomorrow have to say that hand on heart i do find the meals MUCH nicer than i ever found cd - i even like the strawberry and thast unheard of for me also had tom soup tonight...
  130. slushy

    new to exante

    hello everyone well i am a bit of a veteran of vlcds. I succeeded in losing two stone on cambridge a few years ago - went out and got drunk and ate like a pig and that was the end of that - put it all back on again plus the usual extra and have since failed to even get into ketosis and past...
  131. slushy

    Hey, first day on SS... bit confused!

    Hi Luci I am also one of those whose danger zone is evenings ( because i am not busy then and so my mind strays to food and drink) so I have my first pack around 12 ( usually a porrige ) , second pack - a soup with los of fresh ground pepper around 5 and then a frozen tetra or hot choc/mint...
  132. slushy

    Day 2 - I want to eat my arm

    day 2 for me also and i am surviving by just keeping myself really busy you can do it hun focus on why you want to get slim , stay busy and out of the way of temptation, glug water!
  133. slushy

    Day 4 and the K fairy has arrived

    hi hedgemag! i am back and restarting AGAIN too I am at my heaviest weight EVER and totally depressed about it - just back from a fab holiday in vegas which saw me gain 7lbs!! am not updating my ticker and putting my weight on here as it is just too horrible for words day 1 for me today - it...
  134. slushy

    porrige question

    well bums to that - no good for travel then - ahh well
  135. slushy

    porrige question

    hi all back for yet another new start at cd :sigh: porrige is new since i last did cambridge - can you tell me if it has to be microwaved or if its possible to make it with just hot water and kettle? thanks
  136. slushy

    CD to SW

    susie i had my first weigh in this morning - lost 4lbs am dead chuffed - have been eating quite a lot but well i never lost that much on cd except for my first week when i lost 6lbs hope this reassures you x emma - have to agree with susie - i looked at your photo album last night - you look...
  137. slushy

    First weighin

    hey at least its a pound in the right direction !well done x
  138. slushy

    slushy does sw

    ok im back and have calmed down so B: fruit and muller light, tea with milk from hex a Mid morning : nescafe vanilla latte 4 syns L: egg salad sandwich ( bread = hex b) with salad cream - 2 syns - and salad with fat free vinegarette dressing D: pasta arrabiatta snacks= fruit and 2 alpen...
  139. slushy

    My Daddy's went to Heaven

    sorry it has taken me so long to say so - but my thoughts are with you and all who cared for and loved your dad take comfort in knowing he is no longer in pain and is in a better place xx
  140. slushy

    Thursday's Menus

    B: fruit and muller light, tea with milk from hex a Mid morning : nescafe vanilla latte 4 syns L: egg salad sandwich ( bread = hex b) with salad cream - 2 syns - and salad with fat free vinegarette dressing D: pasta arrabiatta snacks= fruit and 2 alpen lite ( hex b) exercise 3 mile walk
  141. slushy

    HELP - I have lost the plot - totally

    michelle i can only echo what the others have said and send you big hugs and the hope that you will feel better soon please do consider talking to your dr - when you feel like this its easy to fall into a dark hole its impossible to get out of on your own - dont be afraid to ask for help xxx
  142. slushy

    ~Thursday Weigh-Ins~

    today was my first weigh in on sw ( after leaving cd ) and i am down 4lbs -- chuffed to bits!
  143. slushy

    slushy does sw

    wooohooooo 4lbs down! too excited to talk lol so off to have a cup of tea ( oh the joys of tea with milk ) and adjust me ticker!
  144. slushy

    30FlirtyGirls First WI on SW

    yayy well done you! my first weigh in tomorrow too but after the huge plate of potato and cottage cheese ive just eaten i dont know if ill be able to waddle there lol
  145. slushy

    slushy does sw

    seems so : )
  146. slushy

    slushy does sw

    oopsies TYPO will change it now and consider myself well and truly told off LOL
  147. slushy

    Wednesday's Menus

    steph, whats the sf stand for in your skinny latte?
  148. slushy

    CD to SW

    i started sw last thursday after messing around with cd for over a year on and off. when i initially came off cd and started eating normally - normally for me includes all the naughties - i lost 3lbs! however now i am sticking to sw to the letter - only green days - i dont think my scales are...
  149. slushy

    Food glorious food!

    ditto re exercise too!
  150. slushy

    Food glorious food!

    me too! the other thing is - that while my purpose for being here is to lose weight - i actually dont mind if its slow or even if i STS - as i am really gaining satisfaction knowing that (virtually) everything i put in my mouth is healthy and good for me now, as opposed to all the crap i used...
  151. slushy

    Wednesday's Menus

    morning - been raining here but clearing up now i think B: banana, apple, muller light, tea with milk from hex a allowance mid morning : nescafe vanilla latte 4 syns L: ryvita minis ( hex b ), egg salad ( made with x lite salad cream 2 syns), big free salad with fat free dressing, alpen lite (...
  152. slushy

    Back from 1st weigh in :)

    WOW 6.5LBS is a great loss! congrats!
  153. slushy

    slushy does sw

    ahh ok chika that explains it - the mirena is quite different as it is a hormonal thing too. anyway - hope you get on ok with yours! well i cannot believe that today is my 7th day on SW. its quite strange to have gone a whole week without cheating, feeling guilty or deprived and/or feeling...
  154. slushy

    Taz's diary - Need to do this!

    LOVE the dress taz - really beautiful and you WILL lose that stone and look stunning! i hae looked at asos a zillion times but never ordered from there - - is the quality good?
  155. slushy

    slushy does sw

    ta chika -- TEN years? hmm mine is only 5 or 7 at a push! but in all honesty after today i wont worry next time ta taz - just sitting here working on tomorrows menu now - - might have to have weetabix as a syn tomorrow - anyone know how much they are?
  156. slushy

    Tuesday's Menus

    thanks for clarifying that lindam - i really fancy some tonight but will have to wait till tomorrow ! ( the ravioli that is!)
  157. slushy

    Tuesday's Menus

    ooh tesco tinned ravioli has just gone on my shopping list!
  158. slushy

    inspiration

    hmm going to see if i can get it cheap off amazon thanks kat
  159. slushy

    Tuesday's Menus

    B: yoghurt, banana, apple, tea with milk from hex a Mid morning latte - 4 syns L: salad with fat free vinegarette, packet ryvita minis ( hex b ), laughing cow ( hex a) D: mccain rustic chips ( 3 syns ) baked beans and eggs fried in fry light snacks - fruit and 2 alpen lite bars exercise 3...
  160. slushy

    slushy does sw

    back and it was a doddle - just relieved its over. so menu B: yoghurt, banana, apple, tea with milk from hex a Mid morning latte - 4 syns L: salad with fat free vinegarette, packet ryvita minis ( hex b ), laughing cow ( hex a) D: mccain rustic chips ( 3 syns ) baked beans and eggs fried...
  161. slushy

    Taz's diary - Need to do this!

    im sureit will look fab taz just been reading about your wedding and your party etc and have to say that your strength of feeling and motivation on here have given me a real boost this morning ta x
  162. slushy

    slushy does sw

    warning ; slightly graphic tmi re female stuff morning all cant think about food or diets at the moment as i am feeling plain sick --- ughhhh off to teh clinic this moring to have my mirena coil ( which is honestly the best thing i ever did for myself ) removed after 5 years and a new one...
  163. slushy

    What shall I have done?

    go for the wrap - nothing can go wrong with that - unless the man of your dreams happens to see you at the salon looking like an egyptian mummy!
  164. slushy

    slushy does sw

    it did look liks a good start disnt it? nwo i realise wimbledon has started so i am likely to sit on my fat arse watching tv for two weeks and nothing else will get done lol
  165. slushy

    June's Exercise Challenge!

    thanks steph have to admit i am well pleased and slightly suprised at myself lol
  166. slushy

    June's Exercise Challenge!

    i walked 5.5 miles in 85 mins yesterday which means i have cracked my challenge and now do a mile in 15.5 mins roughly --- woohooo challenge is now to walk 12 miles at that pace by the end of july
  167. slushy

    Universal Contour Body Wrap

    i had a universal contour wraplast year before a holiday lost a few inches BUT as soon as i had alcohol/fizzydrinks and did a long plane ride the inches were back on overnight
  168. slushy

    Monday's Menus

    B: strawberries and banana with mullerlight, tea ( milk for tea hex a). L: 2 slices wholemeal bread ( hex b) with salad, salad cream ( 2 syns) hard boiled egg. nectarine and 1 alpen light bar ( hex b) D: baked 'tato with creamy garlic mushrooms and side salad. alpen lite. midmorning nescafe...
  169. slushy

    slushy does sw

    thanks taz and nicky x menu for monday: B: strawberries and banana with mullerlight, tea ( milk for tea hex a). L: 2 slices wholemeal bread ( hex b) with salad, salad cream ( 2 syns) hard boiled egg. nectarine and 1 alpen light bar ( hex b) D: bakes 'tato with creamy garlic mushrooms and...
  170. slushy

    Stick a Fork In Me .. Im Done

    oh blimey i have laughed sooo much just reading teh title of this thread thanks for making me smile on a monday morning : ) and well done on getting right back to it!
  171. slushy

    cambridge to slimming world

    i had a week off when i left cd and decided id start sw - i ate 'normally' and lost 3lbs! lol have now been on sw for 5 days and am loving it - being able to eat again has left me feeling really liberated and in a much better mood! i can also vouch for what taz just said - - its a very friendly...
  172. slushy

    slushy does sw

    well i am back home managed to stick to a good diet while i was away - maybe too much so as saturday i had nothing but superfree foods ( only fruit and salads ) and a small amount of skimmed milk today has been pretty much the same - mainly due to being too busy to sit and eat properly -...
  173. slushy

    Chika's Slimming World Diary

    chika hi just wanted to say sorry i hadnt posted in your diary sooner but ive been away with no net access youre sounding very positive, motivated and determined girl! keep it up - sounds like veganism suits you - a stone in 5 weeks is awesome! hope youre having a fab weekend x
  174. slushy

    janey's diary

    hi janey just wanted to say i am loving your menus! trying creamy garlic mushrooms tomorrow and cant wait! : )
  175. slushy

    Hello, am new here

    big hi from me too !
  176. slushy

    Joining Tonight!

    well done bubbles the first step is always the hardest x ( am being lazy by not just looking it up but are sweeteners all free on green and red? )
  177. slushy

    Slimming world newbie and vegan - is it possible?

    hope i can manage losses as consistent as yours karen - whats your secret?
  178. slushy

    slushy does sw

    ok so day two dawns. feeling upbeat and positive and im going to be quite busy all day so very active although no actual walk or workout scheduled. flying to boston this evening ( work) but have, as mentioned above, got my pasta salad and alpen light bar to take with me so i wont be tempted...
  179. slushy

    slushy does sw

    good idea doughnut - cheers!
  180. slushy

    OMG i cant believe it!!!

    great thread - lovely to read of everyones success on here -it helps those of us who have just started believe we can do it too!
  181. slushy

    slushy does sw

    well i am off to bed at the end of day one and have to say that i enjoyed my sw food a lot today. tomorrow will be a real test as i am back at work but i have made up a pasta salad to take with me . anyway thats tomorrow nite all
  182. slushy

    Wow I actually lost weight

    thanks for explaining sonban and hope i didnt seem like i was prying
  183. slushy

    Wow I actually lost weight

    oops doughnut - my question was aimed at sonban really sorry i wasnt very clear but ta for explaining anyway : )
  184. slushy

    Rejoined last night

    sounds fab and has made me wonder if i am missing out by doing it online will call my local consultant and ask if its ok if i join but cant attend every week and see how she sounds
  185. slushy

    Wow I actually lost weight

    yeah me too sorry i havent read all your threads and posts but have you gained cause u were naughty? or have you gained while following the plan?
  186. slushy

    Wow I actually lost weight

    3.5 lbv is fab well done
  187. slushy

    It's Official - I am Back to Class Tonight

    good for you lindam you know aswell as any of us that a positive state of mind is half teh battle now what are hi-fi bars?
  188. slushy

    A big cook-up!

    every time i see this thread in the topics list i read it as ' a big cock up' !
  189. slushy

    slushy does sw

    cook pasta meanwile heat a pan with a little veggie stock in it ( i use home made so cant say if oxo or cubes are ok or not) saute some crushed garlic and chopped red chili peppers in the stock till tender add passata and heat though and add fresh ground black pepper just before pouring the...
  190. slushy

    Changing diets

    wow ruthy your losses are fab have a lovely holiday and just do the best you can x
  191. slushy

    slushy does sw

    ta taz well today has been good - i have to admit i do find diets easier in the summer when you can get outside and enjoy life more - i just had a plate of pasta with a sauce so spicey hot it has almost blown my head off lol now sittng down with a cup of tea and an alpen lite bar and...
  192. slushy

    my partner...a little help please.

    ooh frittatta - yummmm
  193. slushy

    OMG i cant believe it!!!

    yayyy wonderful news well done you!
  194. slushy

    Good Snacks to eat with little syns?

    thanks zenabob x
  195. slushy

    my partner...a little help please.

    depends on wether original or green but how about quorn sausages?
  196. slushy

    Joining Tonight!

    good luck bubbles i dont have tips as i am new to sw myself but i look forward to sharing your journey!
  197. slushy

    slushy does sw

    good thanks chika hun well im glad you liked your group and that youre raring to go. i had a mega grocery shop yesterday and spent a fortune but looking at my cupbords now i have nough store cupboard basics to last a month lol and think ill only have to get fruit and veg every week being able...
  198. slushy

    slushy does sw

    thanks peeps x
  199. slushy

    slushy does sw

    my turn to start a new diary and a new eating plan. today is day one of sw - having played with cd for over a year - starving - losing - binging- gaining and feeling deprived for the most part it was good and i do think cd works but it just didnt fit my lifestyle so here i am at a fresh...
  200. slushy

    30FlirtyGirl has officially joined SW

    yayyy good luck nicky!
  201. slushy

    Does anyone suffer for 2 weigh ins because of Star Week? Just having a moan!

    i dont have star weeks as i have a mirena coil fitted - - but just wanted to say big hugs to you both and sorry for your losses. x
  202. slushy

    Slimming world newbie and vegan - is it possible?

    i am relieved to hear you can lose ok on green days only as i am a bit of a carb addict - even doing cd for an age didnt cure me of that anyway chika are you back yet? how was the meeting?
  203. slushy

    hello sw

    chika yes the books are fab im glad i got them i agree cd is fab but i couldnt stick with it so went into a starve/binge cycle over and over again which i am sure is bad for me so here i am and i have my menu worked out for tomorrow: banana, muller light, tea egg salad sandwich pasta in...
  204. slushy

    Hi I'm new!

    hi sal lots of us newbies here at the mo good luck with it --- i seem to remember reading that mullerlight yoghurts are ok but i am just a newbie myself so maybe someone with m ore experience will be along to answer for sure
  205. slushy

    hello sw

    well i have been off cd for over a week so i am just going straight into sw tomorrow morning there are lots of people on here who defected from cd - perhaps one of them can be more helpful to you : )
  206. slushy

    hello sw

    susieq, would be fab to have you join us too the more the merrier and i have to say the more people i commit with the more likely i am to stick to it!
  207. slushy

    hello sw

    Chika - fancy seeing you here! yes come on girly lets do it! my books arrived this morning so am planning tomorrows menu and writing out my shopping list : )
  208. slushy

    hello sw

    doughnut thats really useful - thank you - - i will be a green plan girl too as i only eat meat about once a week even when not dieting - am hoping my books will arrive today - if not ill have to print all teh pdfs out off the website - and then i shall shop and be all set to go thanks again
  209. slushy

    June's Exercise Challenge!

    can i join in even though its half way through june? i am training to walk a marathon - walking five days a week - longest walk this week is 7 miles - shortest is 3 - total 25 miles next week the longest will be 9 miles and total will be 27 currently walking a mile in 17.5 minutes and...
  210. slushy

    hello sw

    well taz thanks so much for that it helps a lot have to admit i have been reading your posts for a few weeks and you are part of the reason i decided to switch to sw thanks x
  211. slushy

    hello sw

    all sounds too good to be true thanks to both of you off shopping for grocery tomorrow x
  212. slushy

    Good Snacks to eat with little syns?

    anyone know the syns value for nescafe instant vanilla lattes? ( ten individual serving sachets in a box )
  213. slushy

    Tuesday's Menus

    this is a fab idea and i hope you will all continue to post your menus i am a newbie to sw and am looking for ideas on what to eat --- so ty v much for this thread
  214. slushy

    hiya everyone, newbie to s/w

    hi stacey i have just given up on cd and am starting sw next monday i have joine donline - its a bit expensive but only what i would have paid for a week and ahalf of cd and i figured what i have paid will be an incentive to keep it going i also cheated a bit and have just bought all the sw...
  215. slushy

    hello sw

    Hi everyone. well after almost a year of on again off again CD I have decided to defect to SW. i am consumed with guilt about it at the moment and feel badly that i am letting my cdc down but i was wasting lots of money on cd by losing then gaining and in the end had learned no new eating...
  216. slushy

    'pink patch' in news

    sorry if this is posted elsewhere mods please feel free to delete or merge or move: BBC - Newsbeat - Health - 'Sinister' diet patch targets teens
  217. slushy

    WHERE IS THE SUPPORT ???????

    i have actually semi left this forum simply because i personally felt that seeing people who cheated get told oh its ok dont worry about it actually gave me persmission to cheat and not feel bad so i 100% agree with what fattothin has said above
  218. slushy

    Exercise

    i do have to say that even if i didnt lose a lb i do feel twenty times better and i do already have much more energy so the +s outweigh the -s
  219. slushy

    Exercise

    hi seaneen i have been unaccustomed to excercise but am following the training programme for walkinga marathon i have been doing it for a week and in that week i gained 2lbs! now there may have been other contributing factors such as some diet coke and not enough water, also i have done four...
  220. slushy

    Playtex Moonwalk 2008

    a friend of mine lost 40lbs in four months by doing the suggested training plan provided by moonwalk/walk the walk does anyone have the training plan who would be willing to send me a copy or email it to me please?
  221. slushy

    HERBALIFE - ANYONE DOING IT ??

    girls i did herbalife along time ago gave up because of cost in the end - if id have taken every pill my rep ( the top seller in teh uk and not suprising lol ) wanted me to take as well as thermo drinks and the forumlas id have been bankrupt in a month but i did think the diet worked and fast...
  222. slushy

    DITTO : why do bad things happen to good people

    hi sweety theres nothing i can really say but i hope that one day you will understand that u taught so many of us that our trials , tribulations and problems were mere stumbling blocks in life i learned a long time ago that when you think you have issues and problems, there is always...
  223. slushy

    CD "MAY" CHALLENGE **who's up for it?**

    Hedgemag 21lbs:eek: Slushy 16lbs ( out of 31) Hedgehog 12lbs Mary Poppins 14lbs SO MUCH TO LOSE-14LBS LISACDVIRGIN-14lbs Mrs B 18lbs Becky85 -16lbs doubledumplings-20lbs Unreal83 - 14 lbs Lisa Marie 14lbs Mumof2girls - 14 lbs Catito - 15lbs hotty25 - 16lbs donnamarie - 14lbs lizdesigns - 16lbs...
  224. slushy

    CD "MAY" CHALLENGE **who's up for it?**

    Hedgemag 21lbs:eek: Slushy 16lbs ( out of 31) Hedgehog 12lbs Mary Poppins 14lbs SO MUCH TO LOSE-14LBS LISACDVIRGIN-14lbs Mrs B 18lbs Becky85 -16lbs doubledumplings-20lbs Unreal83 - 14 lbs Lisa Marie 14lbs Mumof2girls - 14 lbs Catito - 15lbs hotty25 - 16lbs donnamarie - 14lbs lizdesigns - 16lbs...
  225. slushy

    CD "MAY" CHALLENGE **who's up for it?**

    poor hedgemags been missed off again lol Hedgemag 21lbs Slushy 16lbs ( out of 31) Hedgehog 12lbs Mary Poppins 14lbs SO MUCH TO LOSE-14LBS LISACDVIRGIN-14lbs Mrs B 18lbs Becky85 -16lbs doubledumplings-20lbs Unreal83 - 14 lbs
  226. slushy

    CD "MAY" CHALLENGE **who's up for it?**

    Hedgemag 21lbs :eek: Slushy 16lbs ( out of 31) Hedgehog 12lbs Mary Poppins 14lbs SO MUCH TO LOSE-14LBS LISACDVIRGIN-14lbs - cant miss hedgemag off : )
  227. slushy

    CD "MAY" CHALLENGE **who's up for it?**

    i am with you hedgemag i need to lose 31lbs and i dont think i can do all that before the end of may but my challenge to myself is to have 16lbs off by then! - so can someone kick me too please? Hedgemag 21lbs :eek: Slushy 16lbs ( out of 31)
  228. slushy

    Long shifts at work, low energy...tips please

    hi there i can only repeat the avice given above i regularly work 16 hour days and in my past experiences with ss have found teh way to go is to leave your first 'meal' till as late as you can bare and divide your shakes into two so you actually get six mini meals instead of just three
  229. slushy

    YES OR NO

    hi will i may be wrong but i think what fattothin is getting at is that vlcds are generally for people with at least 3 stone to lose doesnt matter how you carry your weight its all down to body mass index and your chemist should weigh you and meaure your height then take that into consideration...
  230. slushy

    Anyone a nurse here??

    i am not a nurse but i do work weird and very long hours - for example on thursday/friday i was up for exactly 26 hours straight and actually at work for 15 hours with a two hour drive home at the end of that i am restarting cd ss today after a break - but i have found that when i have long...
  231. slushy

    Drinking while in ketosis...

    oh here we go: Message - MiniMins.com Photo Gallery
  232. slushy

    Drinking while in ketosis...

    theres beeen several previous threads about this http://www.minimins.com/lighter-life-forum/26315-alcohol-ketosis-do-not-mix-please-read.html http://www.minimins.com/cambridge-diet-forum/32763-cambridge-vs-atkins-alcohol.html...
  233. slushy

    Right I've had enough... please help me...

    HI NIKKI i am one of janes clients i have been on and off and on and off cd for a couple of years i recently lost 2 stone then went away ona trip to vegas and gained one back i am seeing jane again on saturday and restarting saturday morning on ss i have 2 - 2.5 stone left to lose and am really...
  234. slushy

    What should I do? Really bad head cold/sore throat :(

    paracetamol ! and try some cd water flavouring in hot water its like having a lemsip only nicer tasting
  235. slushy

    What's everyone reading at the moment?

    cah-ching - a suitable boy sis fantastic! you will enjoy it i am reading - candle moth by r j ellory
  236. slushy

    Game: What band/singer do you like better?

    shirley bassey celine dion
  237. slushy

    What is your daily routine?

    chocmint shake around 12.30, soup around 5.00, choc tetra as evening treat around 7.30 : )
  238. slushy

    What should we expect from our Cambridge diet counsellor

    mine is fab she totally understands my lifestyle and that i sometimes need to rearrange she makes me feel every welcome and comfortable in her home she makes relevant notes so that we dont just track my weightloss but why things are good or why its not so good she is great at communication -...
  239. slushy

    Taking the diet packs through Customs in USA help???

    hmmm another inconsistency cause i have taken them into australia (syd) several times i declared them they looked and with their blessing off i went
  240. slushy

    Why are people with bulimia not allowed to do CD?

    i think the issue is that even WITH CD the bullimic will stilll stick his/her fingers down their throat i am no expert but dont think bullimic would see cd as an alternative to puking
  241. slushy

    Taking the diet packs through Customs in USA help???

    yes id put them in the suitcase and keep schtumm! they wont fine ( or execute lol ) you for not declairing them in MEX whereas in the US its akin to smuggling heroin : )
  242. slushy

    Had My WI

    hi mantha try popping onto others threads and saying hi i dont have my own thread but noone has ever been more than welcoming when ive tiptoed into theirs
  243. slushy

    Ketosis - which pink? dark or pale

    yesyou are in ketosis if its pale if its dark it can signify dehydration
  244. slushy

    Taking the diet packs through Customs in USA help???

    mexico has its own set of rules its very strict on no milk meat or fruit/veg however they do seem to change with the wind and i managed to take cd in the last time i went but not the time before! not much help there then am i lol
  245. slushy

    The massive cost of living...

    well - i have got my weekly shop down from over £100 a week to approx £40 i had to balance it out somehow as petrol costs rose and rose we have NO ready made meals i bake my own bread we eat loads of fruit and veg but grow our own or only buy whats in season at the farm shop i could go on and on...
  246. slushy

    Your Figure Idol

    pink!
  247. slushy

    What song lyrics...

    desperado - eagles: Desperado, why don't you come to your senses? You been out ridin' fences for so long now Oh, you're a hard one I know that you got your reasons These things that are pleasin' you Can hurt you somehow Don't you draw the queen of diamonds, boy She'll beat you if...
  248. slushy

    Paul mckenna - I can make you thin

    Nessa have a look at this cause it has fab reviews on amazon and also has a hypnosis cd: Amazon.co.uk: You Can Be Thin: The Ultimate Programme to End Dieting... Forever: Marisa Peer: Books
  249. slushy

    Game: What band/singer do you like better?

    johnny cash michael bouble
  250. slushy

    We had a shake party this morning....

    lovely and WHAT? HMMMPH lol
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