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hey, would love to join have to lose at least 4 stone and really need the support. just joined ww and weigh in is thursday. i have already lost 5 pounds with sw but the plan is too boring - however i have not been great up till now - a few sugar binges, but not having a bad day today so will...

hi double t can relate to the sw thing have also recently did that and lost 5 pounds but got really bored with it particularly not having enough syns to eat branded foods, felt it focused on home cooking which is great but there are times when you are really tired and just want a ready meal or...

:grouphugg: Hi all, thanks a lot for all your support. have not had a great day today to be honest - biscuits! however, having read all your posts i feel a bit better and yeah i will try again tommorrow, cos i know this is a learning process and have to stick with it and change a decade of...

:cry:well i have done it again - big sugar binge. stocked up on dieters faves - pink n whites and meringues and was really eating healthily this morning:clap:however, spent today bingeing on them. why???? this is sabotage:break_diet: seriously, i honestly think that losing weight is beyond my...

if ever there was a reason :whip: oooh yes! i work with someone who on a daily basis looks me up and down when she thinks i cant see, she is skinny and lives on soup! I will sicken her some day in the future. the thing is she makes me feel very self conscious and low about myself, but i...

hi suz i like the comment you made about doin it 100% only one day at a time cos i do become overwhelmed when i look at doin 100% for a long time so will take it one day at a time and keep a food diary;)

thank you suz oh is cooking sausages for the kids, but am feeling saintly lol and will have my porridge and blueberries instead.

hi there, returning to ww once again - lost 10 pounds last time, put it on, and then went to sw where i lost five pounds. However i feel ww is the one more suited to me, as i think it fits in better with my busy life, but i really need support to break the addictive habits i.e. binging on...