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Pink and white wafers with the marshmallow are 2pp or 2 for 3pp Muller light 2pp Mini twister lolly 1pp Weight watchers chocolate eclairs 2pp 40g frosties cereal 5pp inc milk (I like to eat without milk for a sweet treat!) Pack of 3 go ahead biscuits 5pp

Thank you very much :)

Hello can anyone tell me how many pp I should be on? Age 30 5'7" and 15st 12lb thx!

Hello I want to start ww and I want to know how many pp I can have a day? I am female 5ft 7 and weigh 15st 12lbs. Thanks for your help :o)

i feel cheated!!!!

i was told you get 3 pink n whites for 2pp?????

hi all yesterdays interview went fantastic...very promising feedback and should know tomorrow!!!! I have had another good food day today: BREAKFAST 3 plums, 2 small bananas DINNER ham salad sandwich 6pp quavers 4pp TEA WW pizza 13pp 1/2 ww crusty bagguette 2pp SNACKS ww crisps 2pp curly wurly...

Thanks carly, work is just awful because its a relatively new job and its not what i thought it would be. when you are up on sales the area manager and head of company are great but you do one tiny thing wrong and they treat you like ****, or even if you didnt do anything and its out of your...

i really wish i hadnt done it. i am having a really tough time at work and its getting me down :( feeling overweight feels so much worse than how good the yummy food was. its not worth it. I am going to be so focused now. might even get one of my work out dvds on to kick myself into touch :) at...

omg thats amazing inches lost well done!!!! x x x

hello all. i have not been on for a few days because i have been an idiot and totally fell off the wagon and i feel like crap about it. i had a very very bad day at work last thursday and ended up in tears, as a result i came home and pigged out. then i was really good all day fri but had a...

Good evening I have had a bit of a strange day today I was starving at about 12 so I made my ww beef hot pot at work but someone had cooked fish in the microwave and when I opened it the smell hit my empty stomach and I couldn't stop wretching. I managed to eat lunch but I have had dizzy spells...

I know I realised I hadn't been counting multilples!!! Arrrgggghhhh!!!! At least I still lost in week 1 I had better this week or I will cry. This whole diet business is crappety crap but it's what we have to do to look good and feel good. I am not giving up and if the odd blip happens it's not...

Ah well I will just keep putting it off for now and when I stop or slow losing will join then. I am stressed about the damn charger for sat nav will end up lost tomorrow!!! Off to bed now up at 6 for another thrilling day at work!!! Good luck for ur WI Carly x

slows it in what way? because you eat them or because you gain muscle? any excuse to not go to the gym is greatly appreciated!!!!!

the M&S pie was big enough on its own. it was lovely. i have not started earing AP yet but i am going to start going to the gym with my b/f. just spent an hour looking for the charger for my sat nav does that count??? still cant find the damn thing and i NEED it tomorrow lol. I had a look at...

is that a proper weight watchers one?

thanks!!! as i said though i really do think bulk of that will be water retention but its a start. i had heard the adios were crap. yet another fad. have you been doing ww long?

i am using the old el passo smoky bbq mix. i love the stuff!!!!

Good evening everyone!!!! i have had a much better day today. i feel a little bloated but i have been drinking lots so thats probably why. Todays menu BREAKFAST banana and an apple (on the run) 0pp coffee with skimmed milk DINNER 1 x square wrap with laughing cow extra light cheese spread and 3...

Right I am off to bed now. Tomorrow is another day and one sausagey blip isn't going to phase me!!! Thanks for all the advise and chat u guys are fab x speak to u soon x x

I like that with ww I can buy low fat ready made meals it's easier for me when I am at work as I tend to do a lot of late shifts and eat my tea at work. M&S is a godsend I thought it was expensive at first but i am saving on all the take outs chocolate and crap I used to buy.

I had a quick look on eBay I might get one off there you get the calculator too. I just can't get to a meeting each week I work such long hours and different shifts each week plus the kids and I am trying to fit some exercise in too!!!

I tried sw and on my first week I only lost half a pound everyone else was like oh I lost ten and it cost me a fortune eating so much. Plus I like to mix food. What good is a cooked breakfast with no beans or bread??? I am such a foodie it's unreal lol. X

I love custard. Ambrosia cold from the tin!!!

Plus I didn't actually need to eat 4 sausages. I would have been full with 2 or 3. I was having them because I could. Need to change my habits!!!

I am going to go get me some books. If I get OCD and start getting jittery over points do you think it will count as earning extra points with all the stress and twitching???? Lol x x x

Didn't think of if like that, but on things like bread they should say 3pp per serving of 2 sliced because who eats just 1 slice? I will start measuring everything from now on. Wonder if OCD burns calories??? X :)

Hmmm. Maybe I need to get some books. Do u get all this info first time u join? I have a voucher for joining for free might go and get the books then just keep doing it online as I can't commit to a group each week. Good job I wasn't aiming for my full 36pp today I am still within budget. Just...

It pisses me right off that if u have 1 of somthing it's x points but if u have more than one it's more than x points for example 1 slice ww bread is 1 pp but 2 slices Is 3????????????

Sorry for the rant :)

Ok I just worked it out and it's 6pp for 4 sausages what a load of crap putting 1pp on the pack when it's CLEARLY 1.5. I feel cheated. And if u have a sausage a day for 4 days what do you do count the last one as 3??? I am confused. And in weight watchers magazine it had a recipe for a sandwich...

They are from tesco. Weight watchers brand. There wasn't a drop of fat from them and very very tasty x x

No it's from asda in the chilled section half a pack is 3 pp and sooooooo worth it!!!!

Back from a long day at work and was very hungry. Today's menu: BREAKFAST 2 slices ww toast 2pp Apple 0pp LUNCH Chicken salad sandwich 7pp Low fat salt vinegar crisps 2pp 2nectarines 0pp Diet coke 0pp Black coffee 0pp DINNER 4 weight watchers Cumberland sausages 4pp 175g low fat chips 6pp...

Oh I never knew that!! Well dont want to give any advice that might hurt anyone sorry x

How can soaking in bath do damage? Radox is sold specifically to relax worn out tired muscles? I have done it millions of times always makes me feel better

Get yourself some radox bath salts not the liquid. They work wonders on aches and pains after a workout. Take a book or a magazine and a brew and lock yourself in the bathroom away from everything for as long as you can relax. Half an hour minimum and honest your muscles will thank you. Follow...

To be honest most of that 10lb will be because I didn't know I should be having 36pp and have been having 29 but also a lot of water retention I expect 1 or 2 lb a week now. I want to loose 4 or 5 stone but I will stop when I feel I look good. I don't want to be too thin I would be happy at a...

hey i know exactly how you feel. the place i went for a job only stocks up to a size 16 (which is more like a 14) but i didnt let it put me off. if i get the job its yet another kick up the ass to do what i need to do. You qualified as a solicitor???? thats amazing well done you. now ignore all...

yes this is my first week. not been going to a group though because my work pattern changes week to week its hard to commit plus have 3 kids at home. I have been looking it all up online and my boyfriend and his mum are both doing it with me. if i start to really struggle may find a group. The...

cant stop grinning!!!! i know it wont be like that every week but its one hell of a way to make me want to keep it up and boost my willpower!!!! thanks for the kind words....makes me smile!!! my dinner was so nice and i enjoyed it more because i know i have earnt it!!!! heres to another good...

thanks for the nice comments, makes me feel better :) anyways MUCH BETTER DAY TODAY FIRST OF ALL I WEIGHED MYSELF AFTER MY FIRST WEEK AND OMG I HAVE LOST 10LB!!!!! i know a lot of that is water retention but still am so chuffed. second of all today was my treat day. Breakfast rice krispies...

Carly you have nothing to worry about. you are very pretty and very kind and any guy would be lucky to have you. Money cannot buy a nice personality and anyone who cant see you for who you are isnt worth having. my b/f has known me v v slim and at my biggest but he still thinks i am beautiful...

The blender isn't a hand one it's a proper one with a jug ontop it's in a White and green box I think will check if I am in asda before you x x

What's the 30 day thing? X c

OMG OREOS i love them....can eat a whole double pack with a brew without even thinking about it. now it makes me feel a bit ill.....still yummy tho!!!!

ok i have just got home from another shitty day at work and to be honest i have really struggled today because my mind has been on food!!! Yesterday i completed this survey thing that came through the door and as a thank you i was left a small bag of thorntons continental chocs. at 2am i gave in...

you DONT need a smoothie maker...its just a fancy word for a blender trust me i work in homeware. ASDA do a smart price blender for about £7, i have had mine for ages and its fantastic. I just throw all the fruit in and mix with ice and orange juice (no points if you use fresh and squeeze them)...

on sundays plan you have onlu used 31pp but added it up to 41....dont LEAVE URSELF SHORT!!!

i still think pink and white mallow wafers at 1pp are the best thing EVER!!!!

okie dokie even better, now i feel great!!!! no need to feel hungry and i can have the odd treat too!!!! do you know how often i have to adjust? maybe i will buy one of those calculators so i can keep tabs!!!

I am currently a manager for tk maxx. applied at karen millen. the interview went well but that was just the first stage so its a waiting game now!!!! least its over. i was far too nervous to eat this morning but forced myself to have a little but had a delicious well earned dinner!!! BREAKFAST...

How did mine get to 36pp? i had looked it up online and i got it to 28pp (well 29 as minimum) i weigh 226lb 5ft 7 age 29 female xx i really appreciate everyones help xxx

new job. am fed up with mine. and depression at work = comfort eating at home!! i wasn't intentionally under eating i didn't know how many points i was allowed x

well done!!!! knowing this is working for other people is whats spurring me on. are you loosing while having all your points inc xtra 49? i am allowed 36 but i only found out today have been just having 29 xx

Good morning guys My diary yesterday: BREAKFAST 2 slices ww wholemeal toast 2pp apple banana 0pp LUNCH Boots shapers bbq chicken wrap 8pp Pkt low fat pretzels 3pp Diet coke Dinner ASDA be good carbonara pasta 11pp pkt shapers onion rings 2pp Total 26pp Went to bed feeling a bit hungry but drank...

Thanks jackie, If i dont use the full 36 does it matter? i have been aiming for 29. how often do we re adjust?

Thanks guys. I am so glad i joined this group. nice to know i am not alone. I am looking forward to the weekend, going to have my 49pp as a nice treat. might have my fave curry but just have half of it and then i can maybe have a dairy milk too. I really am shocked at how badly I was eating...

hmmmm might have to try that where is it from?

what is quark?

Hello you have done amazing on the CD so you will find pro points easy peasy. I am on day 3 and its ok. First couple of days were hard but its about learning to make choices and plan meals and have fresh rather than processed foods. I think you will be fine, look forward to hearing your progress xx

ok so i finally weighed myself. I am 15st 12 lb. feel devastated but at least i am doing something about it. I have been doing ww for 3 days now...wonder if i was even bigger before? I have been to the loo quite a lot so i presume i am loosing a lot of water retention and that may be why i dont...

all this for 13 pp!!!

Today i found out that normal tesco cooked ham is less points than weight watchers ham. Not always the best choice, worth checking the labels.

Sounds good. if you need to snack have fruit - banana is v filling or carrots are good too. and all are free points!!!

tried to post a pic of my dinner. dont know how to do it. anyway heres a link lol http://www.facebook.com/photo.php?fbid=10150624739300647&set=a.10150433651715647.638106.565400646&type=1&theater

Didnt make it to boots but mother in law on way round with some scales. Am stuffed after dinner today. getting better at meal planning!!! Todays menu: BREAKFAST small bowl shreddies with milk 5pp apple and orange 0pp LUNCH tin heinz cream of tomato soup 6pp 1 slice warburtons bread 3pp peach...

lol its soooooo unfair!!!!

Heinz cream of tomato soup is 6pp for the can, with 2 slices of milk roll and a salad and a piece of fruit just 8pp. I could have this for dinner every day. yummy.

I love this thread. am a bit confused though if i have 1 slice bread at 2 pp for breakfast and have another for tea at night do i have to count 4pp or 5??? can i trick myself?? hee hee. A glass of baileys (1 serving) 10pp!!!!omg however ww do amazing choc eclairs in the freezer section at just...

Also my b/f is 30, weighs 266 lb and is 6ft tall. what should he be eating? (he also goes to the gym for 40 mins cardio and 30 mins weight 4 or 5 days a week but his job is sat at a desk all day)

can anyone tell me how many i should be on? female age 29 5ft 7 and 16 st. Thanks :o)

ok so its day 3 today. Just weighed out my shreddies in a bowl. hmmm it would appear previously I have been eating about 6 portions of cereal each day. I LOVE cereal. But if I have been eating all that for 3 years and gained my weight slowly I am hoping I will loose it pretty quickly. I have no...

does anyone know how to calculate daily allowance? Hello I am new to this and cant join a group at the moment. I am female, 29, 5ft 7 and weigh approx 224lbs. I really want to do pro points and want to know how many I should be consuming. Also my b/f is 30, weighs 266 lb and is 6ft tall. what...

Quorn southern burgers are delicious!!!! also if you like chips try these: cut some potatoes into chunky chipd. boil until they just turn slightly soft. put them into a tupperware tub and shake hard to make them a bit bashed. put on an oven tray ans spray with a very light cooking spray. oven...

Hello I am new too. that sounds like a good first day. Will be interested to see how you get on. I am having 29pp too. I am on my second day and feel a bit hungry but I have been home all day and prob obsessing over it.

Todays Diary Milk 1pt 5pp Breakfast 2 x shredded wheat with some of daily milk allowance 4 pp Apple and bananna 0pp Cup of tea 2 sweetener milk from allowance Lunch M&S count on us chicken tikka salad whole tub 9pp but only ate 1/2 as didnt like counted 7pp bananna and nectarine 0pp Cup of tea...

Hello I am new to this site and have always struggled to loose weight. My name is melanie and I am 29 years old. I work as a retail manager. Since meeting my b/f 3 years ago I have gained about 3 stone through takeaways, cosy nights in and being a greedy piggy. I tried slimming world and...

Hello I am new today Doing pro points. Finding it tough in my second day. I hear the first week is the worst. Feel hungry and want to feel full lol. want to fit into my size 14 clothes and then maybe loose a bit more, see how i feel :o)