Search results

Flower

Santana

Wynona Ryder

I got down to 11 st 4 in July but was last week 11 st 13.5 Lost a pound this week so am 11 st 12.5 aiming to be get my 4.5 stone award by Christmas so 11 pounds to go!

Angels

Sorry for the late post! I lost 3lbs according to the scales - stomach looks flatter :)

Dance

1.DATE: SAT 18/10/2014 2.CYCLE: The Turbo Cycle 3. DAY OF CHALLENGE: DAY 6 4. PLAN: EE DAY 5. WATER INTAKE: 2.5 Litres 6. CARBS TODAY: Lasagne 7. BODY MAGIC / EXERCISE: Housework - at least 2 hours worth 8. TOTAL SYNS/ TREAT CALS: 10syns - strudel & custard 9. SOUP: Tomato & Vegetable

Eolithic

Hi Kay I'll be taking a week off this week from the challenge and just be following normal slimming world. Thanks, Charlotte :)

Pool

UPDATE - for SAT 18/10/2014 - DAY 6 OF CHALLENGE :) THE GET FIT CYCLE - DAY 6 Today is a GREEN/EE day. You are allowed one carb meal and the other meal must be your carb free Soup. Today you must do 30 mins of exercise minimum. 2 Litres of water to drink minimum. 10 syns allowed maximum. THE...

1.DATE: FRI 17/10/2014 2.CYCLE: The Turbo Cycle 3. DAY OF CHALLENGE: DAY 5 4. PLAN: RED DAY 5. WATER INTAKE: 2.5 Litres 6. CARBS TODAY: NONE 7. BODY MAGIC / EXERCISE: 60 mins - 1 circuit (20 mins), chin ups and tricep dips (20 mins), interval training (20 mins) 8. TOTAL SYNS/ TREAT CALS: 7 syns...

*********COPIED FROM KAY************ FRI 17/10/2014 - DAY 5 OF CHALLENGE THE GET FIT CYCLE - DAY 5 Today is a RED day. No carbs are allowed. Your food for the day should be packed with fibre and protein only. You must have one Soup in the day. Today is a Rest Day so no exercise. 2 Litres of...

1.DATE: THURS 16/10/2014 2.CYCLE: The Turbo Cycle 3. DAY OF CHALLENGE: DAY 4 4. PLAN: RED DAY 5. WATER INTAKE: 2.5 Litres 6. CARBS TODAY: NONE 7. BODY MAGIC / EXERCISE: Housework/ looking after a 3 year old!! Who needs a gym membership. 8. TOTAL SYNS/ TREAT CALS: 5 syns - 2 x benefit bar (5) 9...

Rachel Adams

Just posting this again for anyone who needs to find it quickly today! Always find it handy to have it to hand. How's everyone doing? Were half way there... ( I now have Bon Jovi in my head!) X

Pamela Anderson

List

Spider

1.DATE: WED 14/10/2014 2.CYCLE: The Turbo Cycle 3. DAY OF CHALLENGE: DAY 3 4. PLAN: EE DAY 5. WATER INTAKE: 2.5 Litres 6. CARBS TODAY: Noodles 7. BODY MAGIC / EXERCISE: 60 mins - 2 circuits (40 mins), interval training (20 mins) 8. TOTAL SYNS/ TREAT CALS: 8 syns - reduced fat coconut milk (3)...

Waitrose! They have fresh and also tubs of dried which is good if you don't use it regularly! Have also taken a picture so will add it to my post! Yes, I am now thinking French onion soup with HExB bread and HExA cheese!! I think the infamous Pete did a recipe for French onion soup so will have...

1.DATE: TUES 14/10/2014 2.CYCLE: The Turbo Cycle 3. DAY OF CHALLENGE: DAY 2 4. PLAN: RED DAY 5. WATER INTAKE: 2.5 Litres 6. CARBS TODAY: NONE 7. BODY MAGIC / EXERCISE: None 8. TOTAL SYNS/ TREAT CALS: 7 syns - aldi mango and passion fruit yoghurt (1) reduced fat coconut milk (3) sesame oil (0.5)...

Horrid

Baboon

1.DATE: MON 13/10/2014 2.CYCLE: The Turbo Cycle 3. DAY OF CHALLENGE: DAY 1 4. PLAN: RED DAY 5. WATER INTAKE: 2.5 Litres 6. CARBS TODAY: NONE 7. BODY MAGIC / EXERCISE Gym TOTAL 90 mins - 2 circuits (40 mins), extra weights for arms and back (30 mins), interval training (20 mins) 8. TOTAL SYNS/...

Ah ? I will be.... Going to use my weight from tomorrow as my starting weight as have not been to group yet on October due to various things!!

Yes thanks Hun! I am all psyched up and ready for it. I have my water app (and water) and have prepped my soups already :) I'm really looking forward to it!

Brilliant!! Thanks for all the options!

Thanks Kay! Big help ? I am doing the turbo challenge as go to the gym several times per week so my schedule wouldn't fit with the other challenge! Good luck everyone ?

So ladies! On red days, why do you have for your breakfasts? I have around 10 minutes for breakfast so I usually have cereal.... Any suggestions? Thank you in advance :)

Could you add me please. Aiming for 7 x

Recipe please!!

Why is sticky chicken?? Sounds interesting!

Can I join the soup challenge please!

Lost 2 yesterday :)

Cello

Sts the same for me... Didn't meet the challenge but still lost weight!

Sts for me!

Celestial

Radiohead

Run

Sugar

Stereophonics

Leonette

Tori

Orange

India

Align

Hi Daz sorry been MIA Week beg 8/7 put on 3 Was on hol week 15/7 Today lost 4 for week beg 22/7 Thanks and sorry for being a pain

Still here! Now 11 st 6 Been here since April Need to get a wriggle on!!

Hi Daz sorry been MIA Week beg 8/7 put on 3 Was on hol week 15/7 Today lost 4 for week beg 22/7 Thanks and sorry for being a pain

Jerome

Ergonomic

Subscribing :)

Now 11st 7 half way point !!

Lost 1.5 :) happy

Hello can I aim for 5 :) lost 1.5 tonight xx

Lost 1.5 tonight :)

Charlotte :)

1/2 on please Daz Annoyed.....

Put on half which is really annoying as ate well and have kept up with insanity

Tania

Rachel

Penelope

Back after a few weeks off this site. Now 11 st 8 Always seem to hover at the middle if each stone so need to get my butt into gear and get this weight shifted! Being in the 10s would be amazing - don't know why but 10 just sounds like a "normal" weight. 9s will be fantastic!

Oh Daz I have been a very naughty girl and have neglected this board ? Will post my weigh ins that I think I've missed off.. 27/5. +1/2 3/6. -1.5 12/6. +1.5 17/6. -1 Hope this is ok! X

Fred Freda Frog France Next letter C

Xander Xanthe Xeme Xigaze Next letter - C

Got my 4 stone award tonight - so happy! Next Goals Lose 4.5 Stone - 7 lbs Get into the 10s - 9lbs Lose 5 Stone - 14 lbs

Pound off for me please Daz

Lost a pound now 11 8.5 :) got my 4 stone award tonight as well

I'm buzzing... Lost a pound! Got my 4 stone award :)

Hi Bev, I've been a lurker on your diary for a while but just had to post to say congratulations on getting half way to target. You are such an inspiration. You must feel immensely proud of all the hard work and effort you have put in but also having lost it in a steady way and while still...

Lost 1.5 tonight so really happy! Will have a week back to normal Extra Easy and then another week of Success Express the following one! Am hoping to get into the 10s by July.

1.5 off please Daz!

1.5 off please Daz :)

Monday's eats... Breakfast - Glass of Water, was so busy and had meetings all morning :( Snack - Cappuccino Mullerlight - YUM! Lunch - Waitrose Side Salad (Lettuce, Cherry Toms, Cucumber, Carrot, Sweetcorn), Beetroot, Poached salmon with a quarter of a tub of cottage cheese and 2 ryvita (1/2...

Todays food.... Breakfast - Banana, Red Pepper Omelette with 30g Cheese and a Green Tea and a glass of water Snack - Satsuma, Peppermint and Liquorice Tea Dinner -Roast Chicken with rice (cooked in a veg stock pot), garlic mushrooms (1.5 syns) and mixed veg (red yellow and orange peppers...

Yesterdays food.... not a great day as was shopping all day for a wedding outfit and didn't really feel hungry until dinner! Breakfast - Glass of water Snack: Banana Dinner -Chicken Breast with large stir fry (pak choi, spring onion, garlic, baby sweetcorn, sugarsnap peas, spinach...

Todays food.... Breakfast - Banana, Mango & Lychee Green Tea and a glass of water Snack - Danio Passionfruit Yoghurt with punnet of blueberries (1.5 syn) Lunch - Leftover &Onion, Mushroom, Cherry Tomatoes & Spinach with Bacon, fat free yoghurt and pasta with extra cherry tomatoes...

Thursday's food.... Breakfast - Banana, Mango & Lychee Green Tea and a glass of water Lunch - Mixed Salad (Gherkins, Cherry Tomatoes, Lettuce,Bacon & Pasta) Snack - Chopped Mango with a Danio Peach Yoghurt (3 syns) Dinner - Onion, Mushroom, Cherry Tomatoes & Spinach with Bacon, fat free...

Right! Yesterdays food.... Breakfast - Banana, Mango & Lychee Green Tea and a glass of water Snack - Glass of Water Lunch - Fruit Salad & a glass of water Snack - Salted Caramel Green Tea Dinner - Beef Ragu with Taglietelle with 40g of Reduced Fat cheddar (HEXA) and a large salad -...

Gonna make this for lunch tomorrow but make it success express style - yum yum!!!

Oh yay... I think even a few days will make a difference to be honest. It's also a good thing to do if you have an event during the week as it can help to counteract a gain. Good luck :)

Now have 2.5lbs to get my 4 stone award and am doing a success express week to try and getting done. Have also just looked at a photo my boyfriend took while we were on a walk in the ashdown forest on bank holiday Monday. Compared it to a similar photo taken in August last year when I was...

I really enjoyed it and lost 2.5 lbs. I would definitely recommend. It was also really good having 2 of each healthy extras!!

Hey Daz. You have me down as holiday next week but think it's meant for the person below :) unfortunately I am definitely not on holiday :( Thanks :)

Going to do this again this week. Need 2.5lbs to get my 4 stone award so hopefully a week of this would make a big dent in that! Haven't planned what to have yet but will update as I go along!

STS for me :) Thanks Daz

STS tonight :) Happy with that! Thanks Daz

Drool.....?.... Happy Birthday!!!! Xx

Hi Daz, Can you put me down for 5lbs please Thanks!

Lost 2.5lbs tonight :) x

Yay lost 2.5 lbs to take me to 11. 11 :)

Oh awesome. That's great, especially with star week! Lost 2.5 tonight as well. So happy as I met my April target and am not firmly in the 12s. One of my biggest losses as well so an rally impressed. Will go back to extra easy this week but might so another week of success express in a month...

2.5 off for me today :) x

Yaaaaaaaayyyyyy!!!! Lost 2.5 tonight so for the first time I made a challenge!!! Enjoyed my week of success express as well xxx

Had a good day yesterday and today! Got weigh in tonight - will report back. It's star week so usually get a gain around 2lbs. Am hoping success express will counteract that! X

Was at the beauty salon this morning for a complete hair restyle and a mani pedi... So food kind of took a back seat! Breakfast - Glass of Water Lunch - Cup of tea (part HEX A) Snack - Banana & Glass of Water Dinner - Roast Chicken, 2 baby new potatoes roasted with fry light, swede and...

Afternoon! Yes it's going well and still really enjoying it. I've been at a car boot sale this morning selling all my old size 18s, 16s and 14s clothes and got rid of a fair bit. My wardrobe is looking very bare so want to get a few bits but don't want to buy too much as I still have a bit to...

Here's how today went! Breakfast - Banana, Glass of Water Snack - Activia 0% Fat Strawberry Yoghurt, Mango & Lychee Green Tea, Glass of Water Lunch - 4 Surimi Sticks with half a small tub of virtually fat free cottage cheese with chives and a waitrose essential side salad and sweetfire...

Food from today Breakfast - Strawberries & Banana, Glass of Water Snack - Banana and Green Tea Lunch - Grapes Dinner - Slow cooked beef in tomato sauce with a knorr stock pot onion and bacon served with sweet potato and lots of veggies Snack - 2 x Rocky Road HiFi ( HEX B) Salted Caramel...

Todays food... Breakfast - Smoked Salmon & 2 poached eggs (Not SE but hadnt decided to do it then!), Mango & Lychee Green Tea & Glass of Water Snack - Banana, Rocky Road HiFi (1/2 HEX B), Diet Coke & Glass of Water Lunch - Poached salmon with salad ( cucumber, mixed leaves, pepper, tomato )...

Brilliant thanks. Will put up my meal plan once I've finished it, won't include snacks but that will just be fruit! Oh I really hope we get good losses this week ? x

No, have never done Success Express before, so just trying to get my head around it now and work out a meal plan for the rest of the week. I am also going to try and keep my syns lowish as really want to get a good result. One question though, if something is syn free on EE but has syns on...

Think I will join you Stevie. I would like to try and boost my loss this week as have just made it into the 11 stone bracket at 11st 13.5, and would like to have a firmer place in this bracket as at the moment just half a pound on and I will be out of it! My breakfast didn't conform as had...

Hello everyone. I lost 1.5 tonight and have just squeezed in here at 11 stone 13.5 :)

Woo hoo!! Lost 1.5 this week to take me to 11 stone 13.5! So I'm out of here.... Just! Hopefully will not be back. Good luck everyone I'll save you all a spot in the next one down :) xx

Lost 1.5 :) now in the 11s :)

Lost 1.5 thanks Daz x

Lost 1.5 :) thanks Daz x

Same for me this week - just need to keep at it... I was in a foul mood last night after weigh in though!

I know.. Plus it's not the end of the world - I was just in a foul mood last night as was really hoping to be in the 11s as for me that's a big milestone and a big emotional hurdle... Have a hen weekend this weekend and know its unlikely I'll make it there next weigh in now, but you are right. I...

So annoyed. 1 pound on after being on plan - feeling wretched ? now 12st 1 when I thought I was going to be in the 11s!

So annoyed. 1 pound on after being on plan - feeling wretched ? now 12st 1 when I thought I was going to be in the 11s!

So annoyed. 1 pound on after being on plan - feeling wretched ? now 12st 1 when I thought I was going to be in the 11s!

So annoyed. 1 pound on after being on plan - feeling wretched ? now 12st 1 when I thought I was going to be in the 11s!

Wishing everyone luck!! I'm hoping for at least half a pound off! X

Nervous about weigh in. Hope to have lost at least half a pound so that I can get into the 11s. Will be a big mental milestone for me :)

Also, this may sound weird, but before you are there, close your eyes and imagine you are at the table surrounded by the girls and them saying what they are having for pudding and you saying no thanks to the waiter. By playing it through your mind now it will be more likely you go ahead with...

Wowee!!! Well done - hopefully be joining you next week! X

Ahh lost 2 tonight.... Now 12 stone exactly!!!! Will be out of here next week :)

Lost 2 tonight :)

Lost 2 tonight Daz :)

Quick update... Got my 3.5 stone award tonight. Also have now lost 50lbs :) Next Goal 5.5lbs to 4 stone !!!

Lost 2 lbs tonight. Got my 3.5 stone award and am now 12 stone exactly! Next week - into the 11s :)

Haha... Now I'm really in the mood for chilli!! Think that's what I'll be having tonight now :)

Good Luck!!!

Well done! I'm stuck trying to get in the 11s at the moment, it's so annoying!!

Yum - think I need to try the creamed corn one after all the rave reviews! Thanks for all the recipes and keep going!! X

Yes indeed, I'd like to say I'll be out of here by next week but it doesn't seem to be shifting at the moment as quickly as it has done... But as long as it keeps coming off I don't mind really although I'll have to remind myself of that after weigh in if I don't lose 2.5lbs next week! What plan...

Lost a pound... thanks Daz

Lost a pound, now 12.2 - painfully slow........

Right let's go for 14 then please. A pound a week with one sts - sounds doable but then again, doesn't always go the way we think!

Going to go for 6 - ambitious with Easter and a hen party!?!

Wow well done - great start!

Wow that's amazing - well done. You are so close to target... Keep going!!

Lost half a pound. Now 12st 3!

Lost half a pound - at least it's going down! Daz, thanks for doing this, has really kept me motivated recently! Much appreciated :)

Thanks Daz :)

Hi Daz. Thanks for updating. I must have missed last weeks by the look of it. I gained 2.5. Thanks again xx

Now at 12 3.5 :) hope to be out of here by mid April.....has taken me way too long to get out if this stone bracket!!!

3.5 off for me this week :) that's last weeks gain and a but more off and now at my lowest weight :) xx

Stayed the same this week ?

2lbs off for me Daz!

Lost 2 tonight Daz :)

1/2 on

1/2 on.... Was 150% and still gained. Have decided it's my pattern...

Lost 2lbs tonight so am now 20% smaller than my start weight :) 4.5 lbs to lose 3.5 stone 5.5lbs to lose 50lbs in total 11.5 lbs to 4 stone

Lost 2 tonight to take me to 12 stone 6 :)

Lost 2 tonight :)

I'm also Charlotte. And I was called Charley Barley when I was little. I was obsessed with rusks so they'd say Charley Barleys eating Farleys.

2lbs off :)

2lbs off :)

Here to subscribe - name twin! X

Yes, as long as there's no fat on it (which you've said you're taking off) then it's fine! Enjoy! X

Fish pie.... YUM!

Still 12 stone 8, clearly my body LOVES this weight!

Hmm I maintained.... Still.... Not a gain I suppose ?

Maintain....

Maintain for me!

Am weighing in for the the first time on a Tuesday at a new group as my old one closed down. Will report back later!!

Wasn't too nice on its own, just didn't taste creamy enough, but maybe with espresso it would be good. BUT with the lemon curd it was SOOOOO good. New favourite desert... Crumbled an alpen in the end for the base to use my healthy extra bs

Got the sweet version waiting for me at home. Going to have it topped with syn free lemon curd and crush a digestive on top!

No problem! Diced half an onion and fried in fry light along with salt, pepper, cardamom, turmeric, cloves, bay leaf and fennel seeds for a few mins. Add one cup of rice and stir to coat in spices. Add 1 pint of stock ( I used knorr chicken stock pot ) simmer for 10 mins or til rice is...

Salmon & Calamari Biriyani - yummy and syn free x

So... I understand it doesn't work with a muller but what if you used fat free yoghurt and put vanilla essence & sweetener or an options.. Do you think it could be a good cheesecake topping consistency wise. May try it tonight? X

Lost 2 tonight - now 12 stone 8 :) finally the scales are moving!!!!!!!

6lbs for me please :)

I'll join please 18.5 please :) lost 2 tonight :) x

2lbs off :) Thanks Daz!! It my last weigh in so will be joining the Feb challenge. Didn't meet my target but started a weight training program so not too bothered! Xx

Oh yippee... Mother Nature has come along and decided to bring me a present of 1 pound ON...

Thanks guys, I probably was overreacting but I was just so shocked and upset. There are so many lovely ladies there and I know that they won't all be able to go to the same class now. Found another one at the same day and time so will head to that one from the first week in Feb. I'm sure...

Oh bums... Had been feeling really motivated and been 300% on plan this week, now found out my class is closing.... What am I going to do :(

Lost a pound on Monday to bring me to 12.9 xx

Lost a pound - happy as I have started a weight training routine and wasn't sure if I would lose anything x

Seafood chowder!! Yum! X

Oh my gosh.... Yum yum, this was so good xx

Going to have this for dinner this weekend I think :) yum yum x

Prior

Lost 1.5 now 12.10 want to be out of here by the end of Jan/ beg if Feb *fingers crossed* x

Lost 1.5 tonight :) x

Hi Daz, think you missed me! Can you add me please :) x

Hi Daz, can you add me. Want to lose 11.5lb in January!

3lb on....

3lb on - oh dear...

Wooooo hooooo!!!! I lost half a pound which gets me my 3 stone award!! So happy as I had 3 Christmas do's but planned well it seems :) hard work pays off!! Now 1.5 lbs more to have lost 20% total 7lbs to 3.5 stone 8lbs to lose 50lbs in total Xxxx

Wooooo hooooo!!!! I lost half a pound which gets me my 3 stone award!! So happy as I had 3 Christmas do's but planned well it seems :) hard work pays off!! xx

Wooooo hooooo!!!! I lost half a pound which gets me my 3 stone award!! So happy as I had 3 Christmas do's but planned well it seems :) hard work pays off!! xx

Wooooo hooooo!!!! I lost half a pound which gets me my 3 stone award!! So happy as I had 3 Christmas do's but planned well it seems :) hard work pays off!! xx

React

Stern

Now 0.5lb to get 3 stone award 2lbs to have lost 20% of my start weight Getting there!!! xxx

Lost 3 tonight, now 12 stone 9 :) happy bunny xx

Lost 3 tonight, now 12 stone 9 :) happy bunny xx

Lost 3 tonight, now 12 stone 9 :) happy bunny xx

Dealt

Pleat

Strip

1000th post :) Thanks for all the amazing recipes xxx

Slope

Back up to 12.12 like a flipping yo yo here... Star week... Need I say more x

Balls.. 1.5 on, star week though.... I tried so hard as well. I went out for my best friends birthday to an 80s roller disco and had water all night apart from one diet coke! Had Christmas dinner with my nan as she is off to Dubai for actual christmas and while everyone else was having all...

Put on 1.5 :( was super good this week but then get a visit from the star week fairy... It best be off and more next week... I nearly cried...

Hey Jody, how's your weekend been? I have missed your pictures the last few days! X

Trace

Tiles

Shoes

Helps

Stamp

Hi Stevie, not posted in your diary before but always look for ideas and inspiration. Just wanted to post as I had the salad from pizza express the other day and it is absolutely lovely. I went with my ex boss who ordered the Etna and even he said how nice it looked and how he wished he had...

Now 12 st 10.5 :)

Lost one and a half x

Lost 1 and a 1/2 tonight :) x

Basin

Token

Steal

Slimming world spag bol at the request of my boyfriend!! xx

You're food looks amazing!! Am definitely going to steal some ideas :) how you finding it so far??xx

I'll go for 5 :) Hope I can finally complete a challenge!! X

Lost 2 this week :)

Well last weigh in and lost the 2 I put on last week lol will try harder for the December one x

Lost 2 to take me back to 12st 12 :) xx

Gained 2 :( need a kick :( x

I gained 2 as well now 13 exactly :( going to stick in this group though if that's ok as I WILL be back in the 12s next week!

Didn't weigh in last week as was away on business. Lost 1 at weigh in tonight - happy :) x

1lb off :) x

1lb off now 12 st 12 which I'm happy with after on week on plan, missed weigh in last week as was away with business, and then had a rocky week so happy with my pound off. Now straight back into it and hoping for a nice loss this week even though its the boyfriends birthday and have lots of...

4.5 lbs to my 3 stone award 6lbs to have lost 20% of my start weight XxX

I stir in an options packet into a muller light, toffee or vanilla for 2 syns. Like a chocolate mousse and hits the spot for my chocolate needs along with a chocolate Hifi bar. If I'm really feeling naughty then I'll have a crunchie or kit kat x

I'll join too please :) 8lbs please xx

Lost 2 this week :) x

Finally got into the 12s didn't think it was going to happen but I'm here and looking forward to making my way through here :) x

Lost 2 lol didn't quite reach my target lol

Ooh yes- it's great! I hate the O word, not tgy thrilled on this O word but its better than the last one!! 2 stone til I am "normal" gotta keep going!! Went to see the bodyguard musical last night and had so much fun. Also was my first time ever having a red day which was really enjoyable so...

Oops forgot to update this week. Lost 2 :) !! Congratulations Jess on your exciting news xxx

Wow that's amazing!! You must be so happy :) x

Whatever's in the fridge stirfy for me! It was yummy x

Weigh in tonight and lost 2 pounds. Hoping to try a few red days this week although had already planned a few meals which have potato or pasta so that may have to wait til Wednesday or Thursday. Going to the theatre on Wednesday night with work colleagues as well but if I stick to diet coke and...

Lost 2 this week :) going to do a couple of red days this week to hopefully get a good loss. Don't ill make my October target but will just need to try extra hard in November :) x

Back from holiday and been following plan for the past few days but I need to stay focused as I want to reach my interim target of 11st 8.5 for Christmas. Had a gain on Monday of 1lb which isnt too bad, but hoping to try and lose a couple of pounds this week. I have been to Netball, Zumba...

Yummy!!!! Where do you get these from please, they sound delicious!

Well after a 2 week holiday I have put on a pound! Not the best start but still not feeling down! X

Well after 2 weeks holiday I have put on a pound! Not too bad. Daz can you update but also change my target to 8.5 as I didn't lose the 2.5 I wanted to in September so am adding those on to Octobers one. Thanks :)

Another weekend over too quickly, although I'm only working Monday then off for 2 weeks holidays so can't really complain! Friday's Food Breakfast: Tropical fruit salad Lunch: Crab and clam noodles (leftovers from dinner night before!) followed by M&S Count on us double chocolate sundae...

Thanks Texty for arranging this and Daz for doing the spreadsheet. I still have one weigh in for September left but Ill initially set my target at 6lbs then depending on how Monday goes I may amend! Thanks x

Oh wow, where abouts in India did you go? I'm heading to Dubai so it'll be nice and hot!! I'm definitely going to do damage limitation. I'm staying with my aunty and she has a treadmill so just going to try and do 10 mins a day. I'll make sure to have a look at your diary as well I'm always...

Hi :) yeah we do have similar stats! I'm off on holiday on Tuesday so trying to get to 13 stone for that! Trying not to have a gain while I'm away as well. Good luck for your 3 stone award, you are doing so well! Do you have a diary on here? X

Yesterday wasn't the best day food wise.. I had such a busy day at work so lunch kind of went a bit "off plan". Yesterday's food: Breakfast: Melon and yogurt (1 syn) Snack: Raspberry Macaroon (5 syns) Lunch: 5 mini sandwiches on brown bread (15 syns) Dinner: Crab and clam chilli lime...