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Thankyou I've started class now but good to know.

Thinking of going back but I normally go to a drop in session can anyone tell me pack and bar prices at the moment please. Thankyou.

No you can have it straight away well done on your 1st weigh in.x

Hi I'm in Gloucestershire and my LLC (a few years ago now) referred me to somewhere in up hatherley chelt it was about £70 but she paid half!! Not sure if they still do this might be worth asking (I know sainsburys do the blood pressure checks) might be worth talking to your gp and not the...

Headaches are very common in the first week just keep drinking the water once your in ketosis the headache should disappear.x

Hi I had really bad headache at the beginning it's just you going into ketosis should be gone in a day or two keep drinking the water it will help.good luck.x

Xantha :-)

It can be a bit boring just having the shakes but when I was in first week I would make them slightly thicker so I felt I was having something different also use ice cubes gives you something to crunch, I now buy the mousse mix it's a god send!hope that helps just remember your on day 5 only 2...

Use them as motivation to succeed don't let them get you down :-)

Hi Claire I know how you feel I did this 4 yrs ago to be able to have my DD lot a stone and a half last yr as I was the same as you didn't want to be fat for my 40 th then promptly put it back on and more I am now the heaviest I've ever been :-( LL is the only thing that works for me but I...

Thankyou, Hope you get to start mon let us know how you get on

Lol! Thanks couldn't quite believe it but a much needed boost after feeling so rubbish getting into ketosis.

Week 1 = -10lb yay!

Hi had headache sun & mon but gone now not physically hungry just mentally!Lol!cant wait to weigh in sat when do you weight in?

Hi did it about about 4 yrs ago also but tried it several times since and stopped really determined to do it this time and keep it off.

Hi I've just rejoined started sun no classes aavailable for another week or so but have drop in on sat, hope your doing ok I know exactly how you feel I'm the heaviest I've ever been and struggling to keep up with my very active daughter!good luck!x

Hi did LL a few yrs ago so I could get pregnant (ivf) have since had my DD but have put on all my weight plus some some have come back to LL!started sun and doing ok except for the headache! Really focused at the mo as too much money to waste ( and will be more expensive once the new charges...

Good Luck.I restarted yesterday hoping to do 12/14 weeks then do LLL.

thanks.do the bars keep you in ketosis? will try Ws for a week if weight loss seems slow may try the bars thanks again.

well cant cope with not eating anything (have no bars and cant do mousse) so am going to do working solution and see how i go.

thanks folks.x

when i was on LL they did a mousse mix but exante dont do this do any of you make a mousse with your packs and if so how.thanks.

runner

thanks everyone hoping to only have to do this for 4 weeks 8weeks at most no bars just shakes so will try sweetners dont like coffee so will try mixing 1/2banana 1/2 vanilla to make it easier to swallow! good luck to you all too some great weight losses roll on next tues when i weigh myself (...

thanks i do have a sweet tooth lol! great weight loss hope mine as good!

well have started have previously done LL but due to rising costs just cant afford to do it so am trying exante, cant stand the banana!yuk! have tried the strawberrry which is ok but tastes quite yeasty! is this how they all taste?do you add sweetners as they are not very sweet!?anyway will...