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Hi Seeraah, That's brilliant, not sure we have anything like that near us but definately worth looking into! Cheers from a fellow newbie! :-)

I often have salad with a bit of a mix. Instead of lettuce i use baby spinach, spring onions, red pepper, cucumber, cherry tomatos, beetroot, raddish and a boiled egg. If i'm feeling very hungry i will mix up some cous cous to bulk it out a bit more....the spinach also helps me feel fuller as...

Hiya, you mentioned the biggest loser dvd!? it's brilliant...i got it recently...think you might get it a bit cheaper on amazon though (£4ish). The dvd has got different workouts including a hip hop class, cardio, strength and toning. I also got a wii fit last night....i was on it for nearly...