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Thanks guys, Iv been ok today so far. Im hungry but nothing I cant handle. Im drinking water like a fiend so onwards and upwards:rolleyes:

The exante ts starts today! I'm not feeling to bothered by it at all yet. I'm not sure wat times to have my "meals" or what order? Any advice for a newbie? Got plenty of water in already, easy peasy :-/

Thanks for all the advice n support! I'm lookin forward to starting it now. Il pop on once I start it. How long is it before ketosis starts?

Pfft if I lost 8 inches I would be delighted. I am defo going to give it a go and see how it goes. Are the soups tasty?

Hiya, Thanks for the reply! I have only bought 1 month worth so far and my target really isnt a weight its to fit into 34" jeans and size L t_shirts. I will post my weight etc on here and keep a record of whats going on and hopefully we will see results in within the month. Depending on...

How do everyone, I am going to be starting at the start of next week and am looking for a little bit of advice or help to keep me on the straight and narrow :wave_cry: