Search results

  1. kay80

    Anyone in the 11s trying to get into the 10s?

    Im bowing out this one ladies for the forseable future. Just found out im pregnant :) Good luck with your journey & hpe u all reach ur goals :)
  2. kay80

    Tuesday Weigh-in Club!

    Hiya, no loss 4me this wk just sts. Ok with tht as with been & still ill hvnt really but stickin with it 100%. Also, i now wont b for even longer.... Just found out im pregnant ??. So im takin a break nw. Good luck with ur journey.
  3. kay80

    Anyone in the 11s trying to get into the 10s?

    Im in the 11s so cant wait to gt in2 those 10s. Havnt stuck to plan 100% this wk as been so ill with flu & multiple infections just feel really weak & run down. WI is normally tues but not gna gt down over it just wan2 gt well 100% & bk on it prply til i reach those 9s :) Good luck all
  4. kay80

    Tuesday Weigh-in Club!

    Good luck for todays WI porshe. My wk7 wi is only another 1lb.... Cant say im not disapointed & just cant understand y this is happening nw. Still gna stick it out. Gna b fasting from 2mrw so will hve all my packs & water once i can eat. I really want2 do this & believe i can it just seems to b...
  5. kay80

    Tuesday Weigh-in Club!

    W6 WI & i lost 1lb, so now 11.12lbs Im not disapointed as so ill @ the moment with the flu since last thurs & cant seem to shake it off. Appetites gne. Havnt been completely TS but not gne crazy at all barely eating at all :( The worse thing i had wz a crumpet as kept feelin sick. Hope it clears...
  6. kay80

    Tuesday Weigh-in Club!

    Wk 5 WI & only 1lb down.... Still happy though as im now in the 11's!!! *happy dance* :) We both opposites this wk & last wk in the weight losses lol
  7. kay80

    Tuesday Weigh-in Club!

    Over the moon :) wk 4 WI & ive lost another 4lbs & it totm at the moment. So chuffed exactly 12 stones bang on so total loss so far is 1 stone 4 lbs in 4 wks. Going to do my measurements today aswell at sme point. So how u doing porshe?
  8. kay80

    Tuesday Weigh-in Club!

    So wk 3 wi & reportin another 2lbs loss :). Wish i had just another 1lb off thn would have been 1 stone down... But still happy wid tht :)
  9. kay80

    Tuesday Weigh-in Club!

    Thx porshe. Hpe ur day has been going well. Iv had a really busy day so calling it a night.
  10. kay80

    Tuesday Weigh-in Club!

    No im a tuesday weigher :) been bk on vlcd for 2wks nw. All in all lost 9lbs last wk & today WI 2lbs.
  11. kay80

    Total Solution Alia's Fight the Fat Journey

    Well done Alia! I hve been on & off the vlcd & logged in2 minimins, but recently decided to gt bk on the wagon prply. Big well dne on ur weight loss so far. Ur such an inspiration for motivation & ur humorous posts keep me laughing ;) 2dy was my wk 1 WI & ive lost 9lbs so i knw the lovely...
  12. kay80

    02/01/2012 New year New Me

    So i am still around but havent been posting as much, just popping in for my dose of motivation. I got alot at the moment as mentioned before with my nan in hospital... & nw likely to b taken into a hospice & my bro's wedding nxt month. Plus ive gne bk to college & assignments demands r comin...
  13. kay80

    02/01/2012 New year New Me

    Been busy with my bro engagement & my nan is seriously unwell. Havent been able to update or stick to exante 100%. However, trying to stick to good options & luckily did WI this am with no gain. So will b bk sn 100%. Tc :)
  14. kay80

    02/01/2012 New year New Me

    Reporting in: Start: 13.06 Wk 1: 13.01 - 5lbs Wk 2: 12.09 - 6lbs Wk 3: 12.09 sts (27/11/12) Wk 4: 12.07 - 2lbs ;) Total: 13lbs in 4 wks (4.12.12) Wk 5: 12.07 sts Not what i wantd at all but better than a gain ? Ia wk 6 will b wht i want.
  15. kay80

    02/01/2012 New year New Me

    Thanks Bailey. How are you doing? WI is 2mrw not sure wht to expect cos havent been well past few days so not drank near enough water or the packs. Still got to keep on going. I really want this.
  16. kay80

    02/01/2012 New year New Me

    Start: 13.06 Wk 1: 13.01 - 5lbs Wk 2: 12.09 - 6lbs Wk 3: 12.09 sts (27/11/12) Wk 4: 12.07 - 2lbs ;) = 13lbs in 4 wks (4.12.12)
  17. kay80

    Total Solution Struggling with day 6 despite the loss

    Phone a friend or someone & have chat. Mind will go off food in no time
  18. kay80

    02/01/2012 New year New Me

    Yeh i knw. To be honest wasnt expectin a big loss but wudve been nice if it was even a pound. Oh well... Maybe nxt wk will be better hopefully
  19. kay80

    02/01/2012 New year New Me

    Start: 13.06 Wk 1: 13.01 - 5lbs Wk 2: 12.09 - 6lbs Wk 3: 12.09 sts (27/11/12) :( Weird as stil got totm... But still gna perservere for the goal
  20. kay80

    02/01/2012 New year New Me

    Wk 2 WI Start: 13.06 Wk 1: 13.01 - 5lbs :) Wk 2: 12.09 - 6lbs :) Wasnt expecting tht as unexpected totm but really happy ;)
  21. kay80

    02/01/2012 New year New Me

    Day 10 today. Staying TS for as long as poosible. Seeing sme diaries 2dy has really motivated me to keep going. I knw im in K cos iv got mre energy & not hungry. Got some good news my brother is getting married sn so that is another incentive to loose weight. Just got to keep on going & stay...
  22. kay80

    02/01/2012 New year New Me

    Urgh tht looks disgusting but really spurs me on to keep going.
  23. kay80

    Total Solution Double Trouble...The Exante Duo!

    Well dne Alex, ur such an inspiration! I remember frm whn u started bk in 2011. You look amazing. Good luck with the maitenance :)
  24. kay80

    02/01/2012 New year New Me

    Well WI this mrnin was 13.01lbs. Not sure wht happened there cos i was TS all the way. Normally lose alot mre on my 1st wk :/, but Not gna gt myslf dwn still gna focus & stick with it 4 as long as possible :) Start: 13.06 Wk 1: 13.01 - 5lbs
  25. kay80

    02/01/2012 New year New Me

    Thank you!!
  26. kay80

    02/01/2012 New year New Me

    11.11.12 Day 5 2dy so far ah so good. Still staying strong stuck with it. I really hpe i hve a good result on tuesday :/
  27. kay80

    What can you drink on Exante

    Its never used 2b but since the changed the packaging design i notices the citric acid in it 2
  28. kay80

    02/01/2012 New year New Me

    Day 2 dwn TS all the way 8.11.12
  29. kay80

    02/01/2012 New year New Me

    So i read my diary back... Really wish i stuck it out wouldve been at my goal weight a long time ago.... But i cant dwell & beat myslf up. I noticed i went awol in March, after which i had a very difficult & stressful time in my life. I am sooo glad that time has passed although it hasnt...
  30. kay80

    02/01/2012 New year New Me

    Thank you :)
  31. kay80

    Total Solution How long to loose

    Hi, Were not tht far apart in terms. At the moment i am 13.04 hoping to get dwn 2 10 stones initially. Then will c after tht Whn did u start TS?
  32. kay80

    02/01/2012 New year New Me

    8/11/12 So here i am again 11 months on starting my journey aiming to complete & hit my ultimate target. Was so close last night which i guess was my downfall as i start jeopardising myslf. Anywys here is to a brand new start & Big aim i pray i can achieve. I started yesterday on 7/11/12 @...
  33. kay80

    This weeks starters

    Hi girls, I restarted today so far not 2 bad. Not really hungry. Have to admit though not looking 4wrd to nxt cpl of days. Good luck :)
  34. kay80

    02/01/2012 New year New Me

    So as u can see i kinda disappeared & lost track for a bit. We really had a lot of crap do deal with so it was a stressful few months in other ways then ttc. Im glad its all over with & just gna focus all mu energies on my me ;)
  35. kay80

    Total Solution Double Trouble...The Exante Duo!

    U look fantastic. Well done :) I remember whn u both first started & look hw far u have cme. Ur an inspiration :) sent from my iPhone using MiniMins
  36. kay80

    02/01/2012 New year New Me

    Wk 4 day 30. Yesterdays WI sts :( So badly wanted those 11s but never happend. Its so hard. But still have 2 carry on maybe nxt wk :D sent from my iPhone using MiniMins
  37. kay80

    its gone quiet again

    Im still here. On day 27 TS 2dy. Plan was 2 tke 1 dy @ a time & not put 2 much pressure on myslf. Gladly its wrkin so far so good. Stick with as each day is closer to the end IA :) sent from my iPhone using MiniMins
  38. kay80

    02/01/2012 New year New Me

    Wk 3 WI (day 22) today & ive lost 2lbs. So nw 12.02 Wk 1- 8lbs Wk 2 - 4lbs Wk 3 - 2lbs So wanna gt in2 those 11s. Seem so close yet so far away arrggghh So today woke up feeling really ill flu, sick, weak etc. ive only just recovered frm a cold 3 wks ago which lasted 10 days :( & nw this. i...
  39. kay80

    02/01/2012 New year New Me

    Was TS until an hr ago then suddenly felt really ill & sick. Since then have been vomiting quite badly a cpl of times. Have no idea y :( Hubby told me off to have something proper to eat so ended up having worse thing... Toast. I dnt care today im not gna stress just gna gt bk on 2mrw. Im in the...
  40. kay80

    Total Solution My Flabby to Fabby Exante Diary :-D

    Hope u feel better sn hun. Its tough but it will be worth it. Thinking of u :) sent from my iPhone using MiniMins
  41. kay80

    Operation: Wedding dress!

    Eyes on the prize hun! U have done it b4 & u can do it again & this time the added bonus is u gt a partner. :) We are so worth it :) sent from my iPhone using MiniMins
  42. kay80

    mama kash diary

    Keeping going mama! U & i r abt the same weight. Ur so motivated & doing well. It might not show just yet on the scalea but im sure it will eventually it has 2. Also maybe the inches r dropping :) Stick with it hun :) sent from my iPhone using MiniMins
  43. kay80

    02/01/2012 New year New Me

    Day 19 2day yay. Dropped my cheeky baba 2 nursery & Had a appt which finished alot quicker then I thought. So nw im sitting in costa having a lovely cup of tea as i dont have to pick him up till 1pm. So really having some me time :) Wondering what my WI will be on friday? I had a WS day last...
  44. kay80

    02/01/2012 New year New Me

    So WS day Yesterday went to a bistro in the eve for my sis bday & I stuck to my plan. Starter - Salad with no dressing (dnt like dressing anyway) main- Sparkling water, salmon & salad & then bypassed dessert. Had a fantastic time :) SO back to TS today & havent felt hungry at all. Hope i can...
  45. kay80

    02/01/2012 New year New Me

    Thanks babe :) sent from my iPhone using MiniMins
  46. kay80

    02/01/2012 New year New Me

    Day 15 2day & as WI is on fridays todays weight is 12.04so i have lost 4lbs this wk even with TotM visiting. So happy abt that. Wk 1 - 8lbs Wk 2 - 4lbs 2day is start of week 3. Gna hold in there for as long as possible :) Good luck evryone & bring on wk 3 sent from my iPhone using MiniMins
  47. kay80

    02/01/2012 New year New Me

    Day 12 (14.2.12) dne & dusted :) totm should be over by 2mrw although not so excited abt WI on fri, as i was last wk. buy still hoping its an ok result c sent from my iPhone using MiniMins
  48. kay80

    Total Solution Full of cold!!

    I knw hw u feel, i got the cold, cough the wrks frm my 1st day of restart. I didnt give in though roughed it out & nw im on day 12. Still gt the nasty cough but feeling much better. Its tough but worth it. Use vapour rub & get a hot water bottle ;) Get well sn :) sent from my iPhone using MiniMins
  49. kay80

    exante total solution and undercative thyroid?

    Im on day 11 on TS & im on 75mg Levothyroxine. Losing weight is hard enough so been on exante is really the only way 4me tbh. It does work, wont lie its very hard work but once ur in the zone it all worth while & u will c results. Good luck :) sent from my iPhone using MiniMins
  50. kay80

    Total Solution week 2 and its my friends birthday on saturday.

    Looking 4ward to the amswer! Im goin bistro on sunday so would love to knw the better options ;) sent from my iPhone using MiniMins
  51. kay80

    02/01/2012 New year New Me

    Day 10 TS today & Sadly TOTM visited yesterday. So probz be slow& tough weight loss this wk. Going out on friday night for my sis bday so gna have my WS day. I bought a size 14 dress a while ago & aimt worn it yet, so im hoping i cn fit into it ia x sent from my iPhone using MiniMins
  52. kay80

    02/01/2012 New year New Me

    Thanks you very much! Got a feeling might have a cpl of distractions this week but im not giving up & giving in. Good luck stay strong & u loose maybe more than me ;) sent from my iPhone using MiniMins
  53. kay80

    02/01/2012 New year New Me

    Day 8 TS today & official WI will be on Fridays. So my weight today is 12.7 i have lost 8lbs. So about 1lb per day. I shall be happy & accept that :) Got keep my exante hat on & still keep goin. X sent from my iPhone using MiniMins
  54. kay80

    mama kash diary

    Thanks Mama. U stay strong :) keep ur mind busy. Ive just finished my asda shop so treating myself 2 a coffee in the cafe b4 my littlen wakes up & i go hme. sent from my iPhone using MiniMins
  55. kay80

    mama kash diary

    Were rowing in the same boat Mama. Me & u are roundabt the same weight. My Wi is 2mrw. When is urs? sent from my iPhone using MiniMins
  56. kay80

    Quorn light bites

    Out of interest does anyone know if these are safe to have in WS? sent from my iPhone using MiniMins
  57. kay80

    mama kash diary

    Huh?!? Whts goin ob here? 22 stone 9lbs. Im confused.com sent from my iPhone using MiniMins
  58. kay80

    Nothings moving.. If u catch my drift!

    Thanks every1 for all the advice. Hope everything starts moving sn. :) sent from my iPhone using MiniMins
  59. kay80

    Nothings moving.. If u catch my drift!

    Atm im having 4 litres of water which includes 1 litre of sparkling water. Should i increase it mre? Is that safe? sent from my iPhone using MiniMins
  60. kay80

    Nothings moving.. If u catch my drift!

    Explosive lmao! Ive taken dulcolax another time it gave me severe stomach cramps! I thought i was havin contractions again! I might try c if i can gt sme movical. I thought they were prescription only... But over the counter would b g8. Feeling bunged up & WI is on fri x sent from my iPhone...
  61. kay80

    Nothings moving.. If u catch my drift!

    Hey all, Needs some advice asap! Ive been 100% TS for six days nw & i havent opened my bowels. It wasnt this bad last time :( Ive taken senna & drank warm water which usually helps but no luck. Any recommendations or ideas asap would help. THANK U Ps. Sorry about the TMI x sent from my...
  62. kay80

    02/01/2012 New year New Me

    Starting day 6 ts today. Been on the ball so ia i hope i stay this way. Focused on the prize. Been ill since friday with the cold aswell but last night was the worst & feeling really crap & ill this mrnin :( . I felt really hungry abt 10.30pm & it wouldnt pass so had 2 have a quarter of...
  63. kay80

    02/01/2012 New year New Me

    Day 4 today & so far so good. Gna do my WI on friday. Ive been around but havent posted alot delibrately as i dont wanna jinx anything... Keeping strong & focused. Just found out my inlaws are coming nxt month from abroad 4 my bro in laws wedding & i aint seen them in over a year. Im really...
  64. kay80

    Total Solution Struggling today :(

    Well done steelee ! Its takes alot of restraint to hold back but u dne it. :) sent from my iPhone using MiniMins
  65. kay80

    Alternative bars

    Try tesco bars their not 2 expensive. Although taste wise the BL brkfst bar are absolutely gorgeous. I had 1 last night again lol. They cost £1.50 in Asda atm. sent from my iPhone using MiniMins
  66. kay80

    Help needed!

    Have u been to the toilet? Sorry TMI sent from my iPhone using MiniMins
  67. kay80

    02/01/2012 New year New Me

    Im here hun, holding on good. Although this weather aint helped so me& my baby have got a cold. Suprisingly my apetite has disappeared.... But having my shakes & all allowed drinks. On the other hand .... U my darling r so on a roll! :) u zooming past to your goal weight baby :) sent from my...
  68. kay80

    mama kash diary

    Wow mamakash ur on a roll :) sent from my iPhone using MiniMins
  69. kay80

    Toot Toot... The Exante Wagon Driver.

    Im on again... sent from my iPhone using MiniMins
  70. kay80

    02/01/2012 New year New Me

    To make it TS till nxt friday.... Ia i can do it then will WI. Im bk to 12.13 :( sent from my iPhone using MiniMins
  71. kay80

    to all those with WS 'doubts'

    So how is WS going? sent from my iPhone using MiniMins
  72. kay80

    02/01/2012 New year New Me

    My mind was all over the plc with trying to loose this stupid fat! But ive climbed on again so gna tke one dat at a time withs mini goals! Hws it going with u hun? sent from my iPhone using MiniMins
  73. kay80

    Total Solution Double Trouble...The Exante Duo!

    Hey Alex, Whats the sugar free jelly u have been having? Is it the hartleys one? sent from my iPhone using MiniMins
  74. kay80

    02/01/2012 New year New Me

    Confused ;( sent from my iPhone using MiniMins
  75. kay80

    honk if you were 100% today

    Day 7 Honk :) sent from my iPhone using MiniMins
  76. kay80

    02/01/2012 New year New Me

    Thank u DQ! sent from my iPhone using MiniMins
  77. kay80

    January Challenge

    Midnight-sparkles - 2/12lbs (10lbs to go) Kenshin112 - 28lb Antiefeva - 10lb Stephie77 - 14lb Shrinkingannie - 16lbs time2go - 16lbs blue butterfly - 21lbs 13lbs lost. 8 to go. nursetubs - 14lbs fizzyfluff - 16lbs Phoenix - 14lbs Cacee - 14lbs EmilyJ -20lbs Determinator- 20lb EggInABap - 14lbs...
  78. kay80

    02/01/2012 New year New Me

    WI today.... 5lbs loss :) Its all good nw bk on 100% till friday then WS day for my babys 2nd birthday :) sent from my iPhone using MiniMins
  79. kay80

    Working Solutions Anyone on Working Solution losses?

    Thc stephie77, cnt wait 2 find out :) Good luck sent from my iPhone using MiniMins
  80. kay80

    02/01/2012 New year New Me

    Day 6 4 me 2dy & its not been all bad. Definitely on K but still gt the odd stomach twiches. 2mrw is WI so im hoping i gt a decent loss. Honestly havent been 100 ts but nothing major which should affect me badly. Tbh il b happy with any loss... Cos its still a loss. Im considering WS as im...
  81. kay80

    Toot Toot... The Exante Wagon Driver.

    Im on board..gna go 2 the last stop. On day 6 today :) sent from my iPhone using MiniMins
  82. kay80

    Bargain Bars!!!!

    Whats the website? The BL fruit & nut bar is gorgeous! But quite exp at £2.29 nw. Asda have them on offer but still only £1.99 per bar :-/ sent from my iPhone using MiniMins
  83. kay80

    Working Solutions Anyone on Working Solution losses?

    Hi peeps, Im on day 5 on restart TS.... But really starting to consider WS. Still undecisive on wht the best plan would be.... My 1st WI is on sunday so wondering if i should give myself till then 2 decide??? sent from my iPhone using MiniMins
  84. kay80

    honk if you were 100% today

    Honk day 5 :) sent from my iPhone using MiniMins
  85. kay80

    Goodbye exanters xx

    Thats brilliant news! good luck :) :) There definitely must b smeting in the water... Iv gt 6 of my closest girlies who are pregnant & due all in 1st wk of july lol It mustve been a busy time...4 every1 that month My biggest wish atm is 2get pregnant too! sent from my iPhone using MiniMins
  86. kay80

    Pickled eggs...

    Luckily the moment has passed..... But it was mad arrggh Ok so in bed nw so can finally say day 4 is over. The hunger pangs have disappeared just gt the odd twinge & little tough whn boredom kicks in. My weakness is in the evenings so real need 2 gt complete control on that! Good luck 4 day 5...
  87. kay80

    Pickled eggs...

    I am craving pickled eggs like mad! Would 1 damage my good work? sent from my iPhone using MiniMins
  88. kay80

    02/01/2012 New year New Me

    Hi Frublet Welcome on board this crazy journey. It tough at times but so worth. Im on day 4 today but still not in K yet... Wish it would hurry up Good luck ;) sent from my iPhone using MiniMins
  89. kay80

    02/01/2012 New year New Me

    Yep it is good news, plain water gets so boring after a while. Coke zero is my saviour aswell at times:) Had a busy day yesterday so had no time to come on here. So Day 4 2day then 3 mre dys 2go. hope it goes well than i can complete my 1st goal of 1 wk TS on sun :) IA! Cant wait 2 get into...
  90. kay80

    honk if you were 100% today

    Honk 4 day 1,2 & 3 Need luck 4 day 4 :) sent from my iPhone using MiniMins
  91. kay80

    02/01/2012 New year New Me

    Day 2 & iv just guzzled dwn another large coffee (2nd of the day? & my yummy chocolate bar! Finishd my 3 litres of water & 1 shake... So gt 1 mre shake & my fave 1 litre of strawberry & kiwi water 4 rest of the eve. Ia i can Honk 4 2dy aswell ;) sent from my iphone using Minimins
  92. kay80

    Total Solution Double Trouble...The Exante Duo!

    OMG Alex! U have dne amazingly well. I remember when u & the man joined & hw motivated u were! I wish i had that willpower then... So were bk nw cos its wht we need to b fit & fab! U kick butt girl & gt bk onto that Exante wagon its hard but will b so worth it. Im on day 2 2dy @ so far so...
  93. kay80

    New start again

    Good luck every1 :) Iv gt hypothyroidism 2 & knw hw hard it is.
  94. kay80

    1st day 2moz confused help need help!!!!

    U can do just think abt the reasons u came here & doing it in the 1st plc. Day 2 4 me 2dy... Ivgt2 go this ;) If at 1st u dnt succeed, try & try again
  95. kay80

    02/01/2012 New year New Me

    Day 1 over so HONK! Day 2 starts... I will accomplish this ia x Sent from my iPhone using MiniMins
  96. kay80

    January Challenge

    Count me in 4 14lbs! Thats my goal this month... & has 2 b gne 4eva!! Midnight-sparkles - 12lbs Kenshin112 - 28lb Antiefeva - 10lb Stephie77 - 14lb Shrinkingannie - 16lbs time2go - 16lbs blue butterfly - 21lbs nursetubs - 14lbs fizzyfluff - 16lbs Phoenix - 14lbs Cacee - 14lbs EmilyJ -20lbs...
  97. kay80

    02/01/2012 New year New Me

    So had a coffee but gt a horrible headache & feeling fluey. Im putting it dwn 2 carb withdrawal. Hope it goes sn :/ Sent from my iPhone using MiniMins
  98. kay80

    Safe drinks on Exante?!?

    Theres not really a limit that i knw of... Some ppl say it affects them but Every1 is different. Coke zero is my saviour helpd me going when iwas last on exante! I used 2 av a can a day mayb 2 if day was tough :) Sent from my iPhone using MiniMins
  99. kay80

    Whos losing 10 lbs this week?

    Lol! I would Sooooo love that! Dunno wht id do if it happend.. Mayb dance round naked lol Sent from my iPhone using MiniMins
  100. kay80

    Safe drinks on Exante?!?

    Thx starlight :) Sent from my iPhone using MiniMins
  101. kay80

    02/01/2012 New year New Me

    Oh thx Darcy Im so gna try hard to crack this & loose thr weight! I HATE been fat :'( So ryt nw im in bed, my little bubba having a nap. Iv Knockd bk 1 litre water, coffee & a vanilla but feelin really cold. Gna go av another coffee & water x Sent from my iPhone using MiniMins
  102. kay80

    Safe drinks on Exante?!?

    Thanks Tabby! Im using minimins on iphone so had2 trawl back to a really old thread! This is g8 :) Sent from my iPhone using MiniMins
  103. kay80

    Safe drinks on Exante?!?

    Does any1 have a list of the list of drinks we can have? I saved a list from before but stupidly have deleted it :( nw accidently! Pls Help!! Sent from my iPhone using MiniMins
  104. kay80

    02/01/2012 New year New Me

    So dne my WI & i am now exactly 13 stones ???? x Im still wana aim 2 loose 3 stones Im so disappointed with myslf 4 letting me get to that stage! Its all my fault so up2 2 gt out of it. Sent from my iPhone using MiniMins
  105. kay80

    02/01/2012 New year New Me

    So day 1 has arrived! Need 2 gt up ot of bed & gt ready! Read sme comments 2 gt sme motivation & encourage me on 2dy! Will WI & find out the damage! X Sent from my iPhone using MiniMins
  106. kay80

    02/01/2012 New year New Me

    2012 time 4 a fit, fab healthy sexy new me! Well im prepping myslf in tym 4 my new start 2mrw. Im weighing in the mrnin but have abt 3 stones = 42 lbs 2 loose. So gna have my last supper tonight with my family. I can & will do this once & 4 all! ;) Sent from my iPhone using MiniMins
  107. kay80

    New Start: 01/01/2012

    Hiya! Im starting 2mrw 2.1.12 just gettin in2 gear. Havin my last proper family meal 2nyt. I havent weighed in yet will do in the morning but i guess iv got abt 3 stone 2 loose ?? I originally started exante in june & managed 2 loose a 1.5 stones... But took a break & lost my motivation...
  108. kay80

    New year New start....I'm back :)

    Good luc ;) i back on the Exante TS wagon 2mrw Sent from my iPhone using MiniMins
  109. kay80

    Psyllium Husks

    I havent tried them but they have been mentioned on a forum. I had a look in holland & barrett yes2day & they had them i capsules. Costs abt £10.95 ;) Sent from my iPhone using MiniMins
  110. kay80

    Starting Exante on January 2nd 2012!

    Good luck evry1 ;) 2.1.12 will be day 1 of the new me ia ! Sent from my iPhone using MiniMins
  111. kay80

    Muffy's battle with her self! 16 weeks 100% ....

    Heres to hoping 2012 is a happier & healthier year 4 all of us! :) Sent from my iPhone using MiniMins
  112. kay80

    Preparing to get back on the wagon

    Me2! Ive been mentally telling myslf the same thing. Just really need a BIG kick 2 gt myslf in2 gear & tke the plunge. So that in mind new year new start ;) IA. Sent from my iPhone using MiniMins
  113. kay80

    In need of positivity!!

    Hi every1, Ive been on & off exante 4 da past 6 months. I managed to loose sme weight but not all of it. So now i want to gt back on2 the exante wagon but all my motivation has disappeared :(( I want this so bad but cant gt my head back in the zone HELP!! Sent from my iPhone using MiniMins
  114. kay80

    Total Solution 23lbs left 2get 2 ultimate goal

    Just thought id pop in quickly been so busy recently so havent been able to pop in & catch up or worse stick to Ts. Iv decided as im going to Italy on monday im gna tke a break & restart whn im back full on 100% good luck every1 c8 2 u all whn im bk ;) Sent from my iPhone using MiniMins
  115. kay80

    Does anyone knw....

    Thanks DQ Ive changed it & managed to update my tickers aswell Sent from my iPhone using MiniMins
  116. kay80

    Total Solution 23lbs left 2get 2 ultimate goal

    Within seconds of writing abt wanting the choc cake.... Guess wht?!? Ive binned it! Through it in the bin. So thats over cant be tempted if it aint there Sent from my iPhone using MiniMins
  117. kay80

    Total Solution 23lbs left 2get 2 ultimate goal

    They were fine... 2dy is dne had 4.5 litres water & 2 cans of coke zero & still gt 1 mre shake 2 have. Feeling nervous as iv gt choc cake in the fridge (my sis in law made sme & bought sme round on tues). & nw it keeps shouting "eat me" whn i open the fridge! So tempted! Trying to resist...
  118. kay80

    honk if you were 100% today

    Honk :) Sent from my iPhone using MiniMins
  119. kay80

    Total Solution 23lbs left 2get 2 ultimate goal

    23lbs= 1 stone 9 pounds Sounds like sooo much arrgghh Sent from my iPhone using MiniMins
  120. kay80

    Total Solution 23lbs left 2get 2 ultimate goal

    Iv got 23lbs 2 reach my ultimate goal of 9.13 Sent from my iPhone using MiniMins
  121. kay80

    Total Solution 23lbs left 2get 2 ultimate goal

    Sitting here drinking my 1.5 litre of water (so will b 2.5 done) & thinking.... Ive gt my nieces birthday bbq on sat @ lunchtime & my cousins engagement on sun so really worried abt them. I myt av2 do WS both dys then im supposed2b off 2 Italy on the 10th so wanted 2 loose as much as i can b4 i...
  122. kay80

    fessing up to boyfriend

    Yep.. Slowly but surely. Im focusing day by day. Get scared il crash land cos i want this so much nw. Walking on eggshells lol Hw u all doings babe? Sent from my iPhone using MiniMins
  123. kay80

    How does everyone count their water intake?

    My gosh.. Do u consume 5.5 litres everyday? U must b constantly peeing? :) Sent from my iPhone using MiniMins
  124. kay80

    Total Solution 23lbs left 2get 2 ultimate goal

    Thanks babe! I just realised we have both gt abt the sme amount 2 lose..... Hmmm lets do this? Sent from my iPhone using MiniMins
  125. kay80

    Total Solution 23lbs left 2get 2 ultimate goal

    Lol...."We gna fight fight fight 4 this love".... 2 b skinny!!! Love it So I managed 2 resist a dozen delicious Krispy Kremes yes2dy! My sis decided 2 treat every1... But as tempted as i was i didnt av a bit not a morsel :) just ate my bar instead! Came hme 2hrs l8r & enjyed my double whammy...
  126. kay80

    Total Solution 23lbs left 2get 2 ultimate goal

    So yes2dy lost my way a bit but im all over that nw! Hubby went in2 hospital & is bk in again l8r 2dy. So been quite worried & stressed out recently :( I realised if i stuck 2 this i wouldve been well in2 my goal weight by nw!!!! Aarrrggghhh plus iv gt 2 lose 23 llbs its not a huge amount of...
  127. kay80

    mama kash diary

    U in the xone mama? Sent from my iPhone using MiniMins
  128. kay80

    Day One!!!!!

    Good luck RC & hubby! Sent from my iPhone using MiniMins
  129. kay80

    Does anyone knw....

    Hw to change ur own thread subject? Im using minimin on my iphone & im not sure if it can be done. Either way if u kbw pls pass on ur wisdom Thx kay x Sent from my iPhone using MiniMins
  130. kay80

    Total Solution 23lbs left 2get 2 ultimate goal

    So a litre dwn already 2dy (26/9/11). Little man woke up & 5.30 & didnt go bk 2 slp argh! His sitting dwn looking all innocent watchin bob the builder atm ;), So ive ended up getting up2. Feels like it might b a long day. Sent from my iPhone using MiniMins
  131. kay80

    Total Solution 23lbs left 2get 2 ultimate goal

    Thx chick! Im Staying with it im not giving up! So i recalculated & i actually need to loose 23lbs to gt 2 my bmi of 24 which is my ideal weight. Ive decided im not gna weigh myslf till official WI days as i end up sabotaging either way if its good or bad results on the scales. Nxt wed is...
  132. kay80

    Total Solution Double Trouble...The Exante Duo!

    Hey Alex, Ur both doing so well its brilliant! At this rate u should b at goal weight in no time! Keep up the fab wrk! I wish i could lose 2 stone id be at my ultimate goal! Wishing u both all the best :) Sent from my iPhone using MiniMins
  133. kay80

    Total Solution 23lbs left 2get 2 ultimate goal

    Feelin a little dwn in the dumps 2dy! Had a mid WI & in 4 dys its only gne dwn by -2lbs. I ws expectin sme mre as its usually a bigger loss on restart :) slightly confused & upset. I as hoping 2 b at least in the late 10s by nxt wk. The only thing i can put it dwn 2 that i LMP finishd on friday...
  134. kay80

    Total Solution 23lbs left 2get 2 ultimate goal

    Thanks babes! Im taking it day by day! The support & motivation oh & the odd kick up my b*m here really helps :) Sent from my iPhone using MiniMins
  135. kay80

    Total Solution 23lbs left 2get 2 ultimate goal

    So sat 24.9 & day 3 dwn on TS. IA it carrys on this way. Not saying its been easy by any means but glad its day 4 2mrw! Will be happy once day 5&6 r dwn & out then il feel a sense of achievement with good results reflecting on scales... I pray! ;) Sent from my iPhone using MiniMins
  136. kay80

    honk if you were 100% today

    Honk honk honk 3 dys worth ;) Sent from my iPhone using MiniMins
  137. kay80

    mama kash diary

    Welcme bk Mama, U were missed! Sent from my iPhone using MiniMins
  138. kay80

    fessing up to boyfriend

    BTW ur weight loss it fab!! Well done babes Sent from my iPhone using MiniMins
  139. kay80

    fessing up to boyfriend

    Lol Crims... Thats so funny! I wouldve loved 2 c ur reaction! Sheena & Sam, Im doing well luckily... IA Iv been TS past 2 days 100% & feeling good. Here's hoping i stay with it.....had busy cpl of days so could be why i havent craved food so much. Good luck evry1 Sent from my iPhone using MiniMins
  140. kay80

    final my heads in the game with exante

    Good luck & stick with it:) Ive been the sme but i knw it wrks. We just got 2 stick with it & focus on the results :) Sent from my iPhone using MiniMins
  141. kay80

    fessing up to boyfriend

    Hey s&s So hw u both doin? Sent from my iPhone using MiniMins
  142. kay80

    mama kash diary

    Hey mama! Where r u? :) Sent from my iPhone using MiniMins
  143. kay80

    Total Solution 23lbs left 2get 2 ultimate goal

    Wed 21.9.11 New order done :) Finally heard bk frm them & managed 2 plc my order in tym 4 delivery 2mrw! Ive ordered the bumper pack of vanilla shakes! & gna av all da otha tesco, BL & asda bars instead. Im praying this will be my last order ever Sent from my iPhone using MiniMins Sent from...
  144. kay80

    Exante orders

    Finally heard bk frm them & managed 2 plc my order in tym 4 delivery 2mrw! Ive ordered the bumper pack of vanilla shakes! & gna av all da otha tesco, BL & asda bars instead. Im praying this will be my last order ever :) Sent from my iPhone using MiniMins
  145. kay80

    Exante orders

    Mrnin all, Just wanted to know if any1 else is experiencing problems with placing orders? Ive been trying to do mine since last night... I gt all the way thru fine then at place ur order the health questions cme up then tells me i can do TS & then it stays there!! It refreshes & goes bk to...
  146. kay80

    fessing up to boyfriend

    Love the term fatty medicine its fab sheena Samiyah iv been tryin 2 lose my baby weight... Sadly i ballooned2 just under 14 stone (9wks prem & emer c-section) but all in all iv lost over 2.5 stone :), nw just tryin 2 banish the last bulge! Hope ur all doing well... Im trying to get bk in x...
  147. kay80

    Total Solution 23lbs left 2get 2 ultimate goal

    So its mon 19/9 & been a busy wkend! I cme off plan on sat 2 celeb8 but my plnz were messed up. We ended in a&e as hubbys slipped a disc in his bk so was & still is in agony... & 2 top it off my little baby has got a heavy cold! So wht a g8 way 2 celeb8 my bday & anni :( barely slept in past3...
  148. kay80

    fessing up to boyfriend

    Good luck in whatever u decide samiyah. I hope it wrks out 4 u :) Sent from my iPhone using MiniMins
  149. kay80

    fessing up to boyfriend

    Personally i do not wish to continue this conversation as i feel it eventually may escalate & end up2 be very detrimental... However i would like to add in my OPINION i feel u have may have some issues of your own which u need to deal with other than just your health. Good luck in ur journey...
  150. kay80

    fessing up to boyfriend

    Sent accidently without finishing. Each person is different therefore each 2 their own. Its judgemental & not right 2 mke assumptions. I respect they may b ur opinions, but been considerate should be common sense. This journey is not easy & even mre difficult at the best of times. Forums like...
  151. kay80

    fessing up to boyfriend

    Tripple whopper i think its unfair for ur 2 mke such accusations without full knowledge. Some things are easier said than dne so. Every1 deals with things in different ways so Sent from my iPhone using MiniMins
  152. kay80

    Total Solution 23lbs left 2get 2 ultimate goal

    Hapi that the digits have moved which gives me mre motivation... As they went bk up2 11.11 no so long ago! So its all gud :) i pray i can gt in2 da 10 by dis tym nxt wk iA So iv gt a henna party 2go2 2nyt wid my sistas & mummy... im not 2worried abt it as il tke my bar & coke wid me. Shud b fun...
  153. kay80

    Total Solution 23lbs left 2get 2 ultimate goal

    Still awake cudnt gt bk 2slp so been reading the success stories & their so amazing! Well bought a pair of super skinny jeans frm primark ages ago tried them they looked ok... Wanna gt in2 a size 10!! Oh i did a mid WI &.....See pic below !! Sent from my iPhone using MiniMins
  154. kay80

    Total Solution 23lbs left 2get 2 ultimate goal

    Been up since 5am but feeling really sick atm dunno y not sure if its hunger or wht ;) Still gna perservere! Only20 dsys go! Sent from my iPhone using MiniMins
  155. kay80

    fessing up to boyfriend

    Iv used quite a few different excuses.... (Sometimes really silly ones aswell) Im fasting (thats the best 1) cos then they cnt pressure u 2eat! Iv got stomach ache, feeling sick (dat 1 gt thm thinki im pregnant lol) or i move away 2 feed my son, stay in thw kitchen cleanin & say il eat l8r...or...
  156. kay80

    Total Solution 23lbs left 2get 2 ultimate goal

    Ps... Which leaves me exactly 21 days !!! OMG arrrggghhhh!!! Sent from my iPhone using MiniMins
  157. kay80

    Total Solution 23lbs left 2get 2 ultimate goal

    Huge thanks to dq & girly girl! Originally my plan was 2 have day off plan 2dy & on 17th but decided not 2day! So my birthday & i can happily honk!! Instead im gna celebrate on sat & have a ws day. Then bk on plan 100% TS frm sun till i stop on 7.10.11 ;) Sent from my iPhone using MiniMins
  158. kay80

    honk if you were 100% today

    Honk even on my birthday ;) Sent from my iPhone using MiniMins
  159. kay80

    fessing up to boyfriend

    I understand where your coming from. U just dnt want all the aggro & that explaining. I had that at 1st when i wanted 2 start, but id dne lighterlife in the past so he knew it was safe. In the end he bought my order 4 me & nw helps me whn im in awkward situations like dinner parties etc (very...
  160. kay80

    Operation: Wedding dress!

    Thats fab! Well done ;) cant wait 2gt there Sent from my iPhone using MiniMins
  161. kay80

    Total Solution 23lbs left 2get 2 ultimate goal

    Happy birthday 2 me!! Had a g8 day yes2dy wz 100%! Then... @ midnite hubby suprised me with a birthday cake all lit up in my bedroom! His so sweet... Well that was until i saw what was written on the cake! Ive uploaded a photo! LMAO Sent from my iPhone using MiniMins
  162. kay80

    Muffy's battle with her self! 16 weeks 100% ....

    Apparently thats the worse time to shop.. Whn ur hungry! Thats my weakness to so 2 dy i had a shake b4 i went & did any shopping! Hope u stuck with it Sent from my iPhone using MiniMins
  163. kay80

    Total Solution 23lbs left 2get 2 ultimate goal

    Oh yeh feel free to seriously kick my hard if i start deviating;)) Sent from my iPhone using MiniMins
  164. kay80

    Total Solution 23lbs left 2get 2 ultimate goal

    Hey kazz! Ur fantastic! Ur pep talk had really helped the fact taht the stone wilk melt has got me going! Thx babe. Well i didnt end up fasting so, so far ive had 2.5 litres water, 2 coffee 1 shake & a chicken boullion. Im gna giv it my all nw! Sent from my iPhone using MiniMins
  165. kay80

    Total Solution 23lbs left 2get 2 ultimate goal

    Jusr calculated so iv only 23 days days till 7.10.11 whn i cme off pln b4 i go italy on 10.10. Iv gt 2 loose at least near a stone by then!! I HAVE 2 DO THIS!!!!!! I HAVE 2!!!! Sent from my iPhone using MiniMins
  166. kay80

    Total Solution 23lbs left 2get 2 ultimate goal

    14.9.11 another crap day of TS :( so fed uo with my myself. My willpower is so fcuked up! If i stuck 2 it i wudve been at my goal weight nw. I just feel lyk cryin!! So 2dy iv decided im gna fast. Iv got 5 2 mke up frm ramadan so hopefully it will mke me stronger!!!!! Sent from my iPhone using...
  167. kay80

    Total Solution 11.11 by 11/11/11

    U sound so happy & in the zone kaz! Thats fab. Well dne! Im havin a :( day so far so in need of inspiration! ;) Sent from my iPhone using MiniMins
  168. kay80

    Total Solution 23lbs left 2get 2 ultimate goal

    So day2 & going dwn ok. Just gt hme, went to the opening of the new westfield stratford city. OMG its was crazy!!!! U could barely move! Made a mistake b4 i went onky had a coffee & sme water but didnt av a shake. I ended up walking in2 sainsburys & buying the large milk choc cookies (were on...
  169. kay80

    honk if you were 100% today

    Honk ;) Sent from my iPhone using MiniMins
  170. kay80

    Total Solution 23lbs left 2get 2 ultimate goal

    PS. Just saw a g8 thread abt been 11.11 by 11/11/11 ( sorry cnt remember who said it) but i think its brilliant!! Id love 2 b 10.10 by 10/10 day i fly away lol Sent from my iPhone using MiniMins
  171. kay80

    Total Solution 23lbs left 2get 2 ultimate goal

    Another day bites the dust. I can honk 4 the day! Gna head 2 bed sn so can happily say feeling g8! Aiming 4 consecutive TS days so 2mrw & day 3 will be a challenge. Feeling mre positive day so one step @ a time. Signing out 4 the night ;) Sent from my iPhone using MiniMins
  172. kay80

    Total Solution 23lbs left 2get 2 ultimate goal

    Thx DQ Nw i aint gt no major plnz 2dy im a bit lost lol but glad cos im able 2 structure & focus on my exante journey. Iv had my 1st shake of the day with cinnamon this mrnin & throughout the day 2.5 litres of water, half bar & 2 cups of coffee. Atm enjoyin my sparkling apple & kiwi water. Gna...
  173. kay80

    Total Solution 23lbs left 2get 2 ultimate goal

    New day, new week new beggining & focus. 12.9.11 Well my 9 wks shudve ended on wed but thats not happend. Slightly disappointed with myslf but cnt do nufin nw tyms gne & ova. All can do nw is motiv8 & start each day & focus. Past 4 days iv had dinner parties 4 in laws & invites out & abt so...
  174. kay80

    Princess_Ames has 1stone6 to go!!!!

    Ames, ur doin fab hun. I need ur motivation ;) Sent from my iPhone using MiniMins
  175. kay80

    Muffy's battle with her self! 16 weeks 100% ....

    Mrnin muff, Iv been all over the plc but truth b told u really inspire me 2 gt my as* in gear & gt rid of this fat!! I look 4wrd 2 readin ur posts bcos i cn rel8 2it. Im hopin i can gt in2 the 10 by nxt WI on sun... So IA i can Lets kick this stupid weight out once & 4 all lol Sent from my...
  176. kay80

    my second stab at this, one week done 100%

    Welcme back emily! The best things you have got straight back in stuck with it. Ive had a tough time recently but determined 2 do it 4 final nw. Good luck 2us all ;) Sent from my iPhone using MiniMins
  177. kay80

    Total Solution 23lbs left 2get 2 ultimate goal

    Had a good day yesterday but only drank 2 litres of water. Gna try & do All 4 litres 2dy. Still feeling rough from flu hasnt gne its nearly ova a week. Saying have had a very hecti few wks esp past few dys so no rest. Hoping to gt sme much needed rest this pm 7.9.11 & 2mrw 8.9.11 Sent from my...
  178. kay80

    Total Solution 23lbs left 2get 2 ultimate goal

    All good 2day 6.9.11 only dwnside had 2.5 litres of water ;/ Sent from my iPhone using MiniMins
  179. kay80

    honk if you were 100% today

    Honk:) Sent from my iPhone using MiniMins
  180. kay80

    The difference a year makes

    OMG!! 1 word Wwwwooooowwww ? Sent from my iPhone using MiniMins
  181. kay80

    honk if you were 100% today

    Honk;) yay!! Sent from my iPhone using MiniMins
  182. kay80

    Other diet bars

    Tbh i not sure :( I thought only the exante, BL tesco & asda bars. Sent from my iPhone using MiniMins
  183. kay80

    Total Solution 23lbs left 2get 2 ultimate goal

    Sitting here havin my redbush & vanilla tea 4 the first time ever. Wasnt 2 bad just tastes like hot water! Had 1 shake, 3 coffees & 2 litres of water so far aswell. Gna av my fruity clear 2 litres in a bit with my asda choc bar! Honk so far ;) Sent from my iPhone using MiniMins
  184. kay80

    Other diet bars

    Just returned frm Asda & bought the last 3 boxes of choc & toffee left on the shelf lol. The were reduced to £2 per box... Bearing in mind the best b4 date were sept 11 i wouldve thought i cud b reduced further. Cant c them been replaced :( Sent from my iPhone using MiniMins
  185. kay80

    Total Solution Double Trouble...The Exante Duo!

    Welcome double trouble 2 the crazy world of exante! Good luck & feel free to moan, shout, scream, laugh, cry & anything else that comes in the way on this journey ;) Sent from my iPhone using MiniMins
  186. kay80

    September challenge?

    So has there been any september challenge threads created? Sent from my iPhone using MiniMins
  187. kay80

    Total Solution 23lbs left 2get 2 ultimate goal

    Hey babes, thx 4 da support! Im on day 2 of restart TS & so far so good! Iv set myslef a mini goal so want 2b under 11 stone or that by my bday which is on 15.9 so gt 10 days left 2 lose 7 lbs. I knw if i stick 2it 100% i can achieve it! Sent from my iPhone using MiniMins
  188. kay80

    Muffy's battle with her self! 16 weeks 100% ....

    Muffy thats fab hun! Ur so on a roll. I need 2 gt bk in2 it. Im back on day 2 TS 2 dy so im takin one day @ a time. Im 11.6 atm & wan2 gt to 11 by my 31st bday on 15.9. So super good 2 us both ;) Sent from my iPhone using MiniMins
  189. kay80

    9.13

    Thats my ultim8 goal... I wanna b 9.7 so iv got exactly 2stone (28 lbs) 2 loose! It would be brilliant if we all gt there;) Sent from my iPhone using MiniMins
  190. kay80

    Total Solution 23lbs left 2get 2 ultimate goal

    Thx lass. Kinda nervous atm i guess i feel. Bit scared im gna let me self dwn. Im really hopin i can do this as i wnt it bad. Keep up ur good wrk ;) Sent from my iPhone using MiniMins
  191. kay80

    Total Solution 23lbs left 2get 2 ultimate goal

    Sunday 4th sept 11 Well havent been writing anything recently as its been busy the past week! So ramadan is nw over sadly & celebrated eid, both my son & i fell ill with flu & i had a minj brk visited family up north sunny scunny ;) plus hubbys been on holiday & goes bk 2 wrk 2mrw. So kinda let...
  192. kay80

    Asda offers

    Oh g8! Gna head dwn there 2mrw if its isnt Eid :) Oh yeh... Asda will have the 15 pk 4 £4 frm 7.9.11 ;) Sent from my iPhone using MiniMins
  193. kay80

    Asda offers

    R thy the 6 pks on bogof? Sent from my iPhone using MiniMins
  194. kay80

    Asda offers

    Mrnin evry1, Just a quick 2 let u know if ur interested asdas have got some offers on coke zero & dr pepper zero. Their selling 3x2 litres of cokes (All varieties) 3 for £3 or dr pepper zero 2 litres for £1 & dr thunder (asda brand of dr pepper zero) is dwn to 57p. Sadly BL bars have gne up...
  195. kay80

    Total Solution 23lbs left 2get 2 ultimate goal

    2dy 26.8.11 & im finally dwn a measly pound so nw 11.6. But im not in the dumps over it cos im glad that i havent gained any weight this month considering its been ramadan & the difficulty iv had. So will keep perservering til im 100% TS in the zone again. ;) Sent from my iPhone using MiniMins
  196. kay80

    mama kash diary

    U 2 & ur food porn reallt made me laugh.... U both brought a huge much needed smile 2 my face! Thank u!! Sent from my iPhone using MiniMins
  197. kay80

    Total Solution 23lbs left 2get 2 ultimate goal

    Wsnt xpectin a loss really so no surprises at least its nt a gain. Sent from my iPhone using MiniMins
  198. kay80

    Total Solution 23lbs left 2get 2 ultimate goal

    Sadly TOTM Frm 2dy 21.8.11 & sts. Wsnt Sent from my iPhone using MiniMins
  199. kay80

    kelly`s exante diet diary

    Hws it going kelly? Sent from my iPhone using MiniMins
  200. kay80

    Total Solution 23lbs left 2get 2 ultimate goal

    Im writing this @ 12.18 am on sat 20.8.11. So 2dy well still ws but im not beating myslf up. Im gna tke it dy @ a time. So 2dy will aim 4 100% TS 2dy. IA. Sent from my iPhone using MiniMins
  201. kay80

    Total Solution 23lbs left 2get 2 ultimate goal

    Thanx chicks! Im feelin quite motivated atm. Not in a bad way but im glad im not on my own feeling like this.., knowin others r in the same boat mkes me feels like i can do this... We can help each other & gt through this! Just a thought, Im thinking im 11.7 nw so if i can at least start off...
  202. kay80

    Total Solution 23lbs left 2get 2 ultimate goal

    Well just realised my wedding anniversary & my birthday are only 4wks away & im off 2 italy in only 9 wks then 3wks after tht 2 Egypt. I have 2do this nw or i never will. I cnt keep messing & then say 2mrw... Cos 2mrw never comes. It starts 2dy!!!!! I WILL do this! Sent from my iPhone using...
  203. kay80

    kelly`s exante diet diary

    Im wid u hun. Lets do this & kick butt! Im will do ts 2dy xx Sent from my iPhone using MiniMins
  204. kay80

    Total Solution 23lbs left 2get 2 ultimate goal

    Thank you so much Tenny & MK. Tenny whn i 1st strtd the 1st wk wz tough but i was so determined 2do this i stuck to & it was worth cos u c results. I 2did LL 5 yrs ago & lost 3 stone but chose 2do LL this time cos its more flexible & much cheaper. Oh the support u gt here is 100% better. MK ur...
  205. kay80

    why do i keep sabotaging myself

    Hi kelly, im feelin exactly the same way im havin & bad dys but not 100% TS. This is doin my head in.im an all or nothing persn & im finding getting bk on it do tough. Katt ur words r so true we are worth & ur motivational words really help. C im fine all day then cme eve dinner with the in law...
  206. kay80

    Total Solution 23lbs left 2get 2 ultimate goal

    Fri 19th & 28 dys left....& WTF i completely just wnt berserk on a carb atrack!!!!!!!!! Y? I wz good this eve had all proteins nw jus had 4 items (albeit small) but all carbs! I dnt knw is goin on... TOTM is meant 2 b visitin so im guessin mayb dats da reasn. :( Sent from my iPhone using MiniMins
  207. kay80

    ??

    Pmsl :) Sent from my iPhone using MiniMins
  208. kay80

    ??

    Wht is pmsl? Sent from my iPhone using MiniMins
  209. kay80

    2 bars?

    Whn i have had 2 bars (altho only a handful of times) ive not had any bad side effects. Evry1s body is different, maybe try it 4 a few dys & c hw u gt on. Btw all that excercise must be exhausting. Im tired just reading abt it lol Sent from my iPhone using MiniMins
  210. kay80

    Total Solution 23lbs left 2get 2 ultimate goal

    Thx 86! So wht diet u on then? Sent from my iPhone using MiniMins
  211. kay80

    Total Solution 23lbs left 2get 2 ultimate goal

    Ok day 27 on thurs 18th aug 11. 29 dys to goal day OMG!!!!!!!!!!!!!! Been goin Ok! The whole day goes so well thn i mess up... I read bk my diary frm whn i 1st started fasting & so frm 2dy im goin 2 deploy the sme tactics!! Also realised i started @ 11.10 2wks ago & nw 11.7 so its better than...
  212. kay80

    *** Exante August Challenge*** 155lbs lost!

    Im not to sure hw to update frm my iphone but im 2lbs dwn... Better than nothing i guess? Sent from my iPhone using MiniMins
  213. kay80

    Total Solution 23lbs left 2get 2 ultimate goal

    My brain is mush!! Im writing this @ 4.04am!! So da correct info, 2dy is actually day 25 on tues 16.8.11. Only 31 days left on this plan... If i stick 2 it IA i can still aim 2 lose 14 lbs at least by target d8 IA i believe 2dy wil b a much better day IA Sent from my iPhone using MiniMins
  214. kay80

    Total Solution 23lbs left 2get 2 ultimate goal

    As of 2dy Mon 15.8.11, Day 16 2dy 30 dys left & exactly a month till my b'dy! I believe iA 2dy will b a gud dy just lyk yes2dy :) Sent from my iPhone using MiniMins
  215. kay80

    Total Solution August starters?

    Im gna run 2 i icelamd nw:) tesco apple is nice but silly me ended up accidently gettin lemon & lime. Plus sainsburys strawberry & kiwi sparkling is lovely to have with a bar in the evening. Feels naughty but nicr Sent from my iPhone using MiniMins
  216. kay80

    Total Solution 23lbs left 2get 2 ultimate goal

    2dy is sunday 14th & day 23 countdown to 33 days left on plan to Loose 28 lbs. Who im i kidding. Im screwed up. Iv noticed its much harder whn im fasting then whn im not. During the day is fine (totally banned frm anything? But cme opening fast i end up eating smething lyk salad... Bad cos i...
  217. kay80

    Total Solution August starters?

    Hey tink, Dont worry just imAgine by this time nxt wk that 1lb will b gne plus more :) Btw r we allowed perfectly clear sparkling?? Iv just been havin the sainsburys one but if we are thats fab as iceland is much closer 4 me!! Sent from my iPhone using MiniMins
  218. kay80

    Total Solution 23lbs left 2get 2 ultimate goal

    Day 21 2dy & 35 left. I think iv been more WS recently then TS. Its beem tough with fasting & all. I think its harder cos were all sitting around 4 dinner everyday this month whereas b4 i cud just av my shakes at anytime without any focus on wht im eating. Aaarrrrgggghhhhh this is so frustrating...
  219. kay80

    Total Solution 23lbs left 2get 2 ultimate goal

    Days 18&19 down & only 36 days left its gettin 2 tight! Just over a month 2go & im really letting my self dwn big time:((. Im been realistic i dunno if il mke my target of 28lbs loss. I feel devastated.... But its my own stupid damn self. I feel so fat & ugly!!!! I have one or two good dys &...
  220. kay80

    Total Solution 23lbs left 2get 2 ultimate goal

    Today is day 17 & 39 days left. Had a good day fasting & even at eating time wz good. Im feelin positive at the moment & feel like i may have just turned a corner. So im still gna tke one day at a time. Do 2 mrw is day 18 & 38 days left. IA i will do this :) Sent from my iPhone using MiniMins
  221. kay80

    Muffy's battle with her self! 16 weeks 100% ....

    Oh muffy, i knw hw ur feelin its not been easy 4me past few days even tho im fasting all day... But 2dy was a gud dy. I wnt to lose at least a stone by my birthday in sept aswell so im really tryin hard 2 do wat i cn 2 stay on this diet. Hun we cn do this we jus nid 2 reprogramme our brains...
  222. kay80

    kelly`s exante diet diary

    Well it went well 2 dy after a very difficult few dys. So hopefully i can stick 2 it 100% nw. Oh hun good luck for 2mrw we just need to get through the few days! X Sent from my iPhone using MiniMins
  223. kay80

    honk if you were 100% today

    Honk :) im happy 2dy Sent from my iPhone using MiniMins
  224. kay80

    Total Solution August starters?

    Lmao willow! U been so sneaky like mi5 will b onto lol so funny :) Sent from my iPhone using MiniMins
  225. kay80

    Total Solution 23lbs left 2get 2 ultimate goal

    Thanks katt! I really hope i do Good luck 2u2 hun Sent from my iPhone using MiniMins
  226. kay80

    Lindsay's motivation kicker!

    Hey messy, dnt fret we all av shi* dys! Hope 2dy wz much beta hun Sent from my iPhone using MiniMins
  227. kay80

    Total Solution 23lbs left 2get 2 ultimate goal

    OMG day 16 down with only 40 days left OMG ! I need to give myslf a kick up my backside & gt my head in gear. Wht im finding hard is whn im opening my fast i cnt av my shake cos iv gt my in laws there sitting around the dinner table & they dnt knw abt exante. OH is supportive & tries to help...
  228. kay80

    Total Solution August starters?

    Nyt nyt all. Sweet dreams ? Sent from my iPhone using MiniMins
  229. kay80

    Anybody fancy a challenge???!!!!!!

    Did a sneaky wi this mrnin & km 1lb dwn. Not much but better than nothing Sent from my iPhone using MiniMins
  230. kay80

    Total Solution August starters?

    Sorry pressed send b4 i finished.. Wht i was sayin is if i ranked the in order ot faves mine wud b 1. BL brkfst bar 2. Tesco bars 3. Asda measure up bars 4. Exante bars The exante ones r ok 4 a while 2 begin with but then they taste really dry :) Sent from my iPhone using MiniMins
  231. kay80

    Total Solution August starters?

    I have to agree Tx ;) the tesco ones r gorgeous!!! Much better than the exante ones. If ranked them in order of fav Sent from my iPhone using MiniMins
  232. kay80

    worst time of day ???

    Yep i totally agree... Mines @ night or late evenin just want to binge. I find havin a hot drink or a can of coke zero takes it away. Sent from my iPhone using MiniMins
  233. kay80

    Total Solution August starters?

    But nw im stuck @ 11.10 & im so unhappy... Feels like its just not budging :( Sent from my iPhone using MiniMins
  234. kay80

    Total Solution August starters?

    Lol.. Well they r defo wrkin. I felt like that 2 whn i 1st tried loosing weight after havin my son. It stayed @ 12.12 (i went up2 14stones!!! oMG) & just wouldnt budge. Nw im @ 11.10 which is much better id say.. Sent from my iPhone using MiniMins
  235. kay80

    Total Solution 23lbs left 2get 2 ultimate goal

    Day 15 & only 41 dats left Wht is goin on..my heads going haywire. Im good al l day & then end up avin smethin silly which i dnt need!! Im losing days!!! if i dnt stick wid it im gna stay this unhappy FAT person 4eva ??? Tonight im gna av my water 1st & then tke it one step @ a tym! Sent from...
  236. kay80

    kelly`s exante diet diary

    Hey kellu, hws its going hun? Sent from my iPhone using MiniMins
  237. kay80

    Total Solution August starters?

    Fantastic! Well done Tinkerbellarella! Its a fab feeling when we c the scales numbers going dwn :) Sent from my iPhone using MiniMins
  238. kay80

    Ahem... Has your "appetite" increased?

    Omg u guys r cracking me up Lmao !! Sent from my iPhone using MiniMins
  239. kay80

    Total Solution 23lbs left 2get 2 ultimate goal

    Day 14 2dy & 42 left So yes2dy wz ok... Drank way to much & then felt so sick & bloated i looked pregnant! Lol So wz so upset with my weight sts i feel the scales r never gna move :( I need to do this.. & im not eating but y is this happenin.... Well 2dy is a new day & will kick start my mind...
  240. kay80

    Total Solution 23lbs left 2get 2 ultimate goal

    Really disappointed... I just realised it WI day & ive sts. Im still 11.10 :( i feel like crying. Im not due on so dnt gt it. I had a cpl of ts dys so thinkin maybe thats affected it. But it shudnt. I feel si dishearted. Im glad im fasting right now as that is the only thing stopping me from...
  241. kay80

    Total Solution 23lbs left 2get 2 ultimate goal

    Day 13 & 43 2 go...cnt believe 13 dys gne alrdy :) one mre 2go then 2wks done. I hope the scales reflect the same...:) Sent from my iPhone using MiniMins
  242. kay80

    Total Solution 23lbs left 2get 2 ultimate goal

    Day 12 nearly done 44 days to go been 100% altho still bo food all day. Cnt wait till 8.50pm then gna av my tesco strawberry water & apple water so should be 4 litres dne 2dy as i had 1litre @ 4am. Then gna av my tesco chocolate bar mmm with a cup of strong tea. Looking forward to it 2nyt ;)...
  243. kay80

    Total Solution August starters?

    Hi kaz & welcome. If u dont like the exante bars try the other ones like the biggest loser bars or even tesco & asda ones. There much nicer :) Sent from my iPhone using MiniMins
  244. kay80

    Total Solution August starters?

    Awww bella thats g8! Im fasting again 2dy i find it actually helps that i dnt av2 worry abt nibbling of getting out of TS. So heres to day2 & may it b a good 1 :) Sent from my iPhone using MiniMins
  245. kay80

    Total Solution August starters?

    Bring on tuesday day 2 of the august challenge :) Sent from my iPhone using MiniMins
  246. kay80

    Total Solution 23lbs left 2get 2 ultimate goal

    Done really well today! Im happy fasted all day & just had my two litres of water even with all that tempting lovely food. Once i get home im gna av my shakes & bar & tea.... oMG so much 2 eat lol Sent from my iPhone using MiniMins
  247. kay80

    Total Solution August starters?

    Or get the BL brkfst bar mmmm im avin 1 2nyt luvly juvly ? amazing wht makes ua smile ? Sent from my iPhone using MiniMins
  248. kay80

    Total Solution August starters?

    Depending on wht u ate b4 hand it cud b earlier. Once ur in K it so much easier. I prefer the shakes... Just cnt tke the soups eeerrrggghhh The bars r ok 4 a while 2... But wud defo recommend gettin sme tesco or asda bars 2... So u have a variety. Sent from my iPhone using MiniMins
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