Search results

  1. Shelliewoo83

    Rice krispies multigrain

    Thanks
  2. Shelliewoo83

    Rice krispies multigrain

    As these are multigrain does anyone know whether they can be used as HEb, or do they have to be synned? If so how many syns are they? Thanks
  3. Shelliewoo83

    Aldi yoghurt/warburton wraps

    Thanks, think i may not be buyin those now : (
  4. Shelliewoo83

    Aldi yoghurt/warburton wraps

    Does anyone know the syn values for the Aldi Greek Duo yoghurts which are a little simillar to muller corners? Also ive just brought some warburtons square 50/50 wraps, which id never seen before and wondered if anyone knows the syn values for these? Thanks
  5. Shelliewoo83

    Tesco light choices

    Sorry it's the dried packet ,
  6. Shelliewoo83

    Tesco light choices

    Thanks for ur help, just trying to find a few easy things to take to work as I work shifts. Sorry to ask again but do u know the syns for morrisons eat smart/ nu me: tomato and mascarpone pasta?
  7. Shelliewoo83

    Tesco light choices

    Just wondered if anyone knew the syn value for the 400g frozen chicken and pasta bake, I'm following the EE plan at home
  8. Shelliewoo83

    Veggie help please

    Thanks, I am counting them at the moment, on my fourth day and already feel better, bit hungry to start with but now I'm finding I don't need to eat as much food and I've even brought a smaller dinner plate. I like RC as it is very structured, have failed too many times over the past year...
  9. Shelliewoo83

    Veggie help please

    Hi, I've just started RC online, and hve chose the amazing inch loss plan, but I'm a bit confused. Are all vegetables unlimited and "free" therefore I dont have to count them in my calorie allowance? Thanks
  10. Shelliewoo83

    April Challenge

    Can U add me please. 10lbs
  11. Shelliewoo83

    April Challenge

    Hi, can I join please, I started SF last Monday. Hoping for a 10lb loss for April
  12. Shelliewoo83

    New to Slim fast

    Good luck, ive started today aswell. X
  13. Shelliewoo83

    Slimfast newbie.

    Hi Rachel, I've started slim fast today, mixed with tesco ultraslim shakes as they are lovely. My hen do is in 7weeks time, and my wedding in 12, and I hope to lose as much as possible by then. My starting weight is 16.12, and my dress size 18-20, would love to be a size 16 by the...
  14. Shelliewoo83

    just started

    Well done, u are doing so well. I've decided I'm switching over to Exante, full meal replacement as I just cannot cope with food full stop. Good luck with ur journey
  15. Shelliewoo83

    14 week countdown!

    Fallen off the wagon is an understatement! Again haven't eaten any junk food, but completely off plan!!! What is wrong with me!!!! Ahhhhhh!!!!!!! Need to refocus and get properly back on track!!! Restart tomorrow, I'm running out of weeks now!! 12 weeks to go this Saturday to the wedding and 13...
  16. Shelliewoo83

    14 week countdown!

    Just having my first shake of the day, chocolate orange. Not had any water yet, just two cups of tea so need to get some in me at some point. Decided against the exercise bike for several reasons: 1. Cost outlay which I could do without 2. No space in flat 3. Will end up as a clothes horse! Have...
  17. Shelliewoo83

    14 week countdown!

    Managed not to eat anything else again after tea, have to say although I've eaten two meals today which have been off plan, ive not had the urge to snack at all or eat anything really naughty so that's a bonus. Got 5 days till next weigh in, so gotta get back on it properly in the morning. Nite...
  18. Shelliewoo83

    just started

    How are u doing?
  19. Shelliewoo83

    Help!

    Shake for breakfast and one for lunch/tea. 3 snacks allowed per day: small apple/orange/pear, 30g cheese, 1-2 slices deli meats, 30g nuts And one main meal. Veg allowed: lettuce mushrooms onions tomatoes cucumber broccoli cauliflower green beans leeks peppers carrots( in moderation) Avoid...
  20. Shelliewoo83

    14 week countdown!

    Been naughty today : ( Went out for carvery and decided a couple of potatoes and a Yorkshire pudding wouldn't hurt, but then has chicken for tea with a jacket potato and beans!!!! Note to self that eating my meal at lunch does not work, but also not to go near potato as I ant help myself!!! Did...
  21. Shelliewoo83

    Any June 2012 brides

    Well done on the weight loss, that's fantastic! I've started celebrity slim, not even been doing it a week yet and already lost 7lb. I've got my fitting for my dress in 7weeks time where they need to take it in anyway as its a bit big, but hopefully will need it taken in a bit more by then! And...
  22. Shelliewoo83

    14 week countdown!

    Don't feel hungry this morning at all, although my tummy is rumbling! Just having my shake, trying the caramel flavour but it doesn't really taste of much. Like the banana shake the best followed by chocolate. Didn't like the vanilla flavour at all. Got a few more flavours to try in my pack...
  23. Shelliewoo83

    14 week countdown!

    Decided I'm going to change my WI day to a Saturday, which puts me inline with my goal dates: 7 weeks till my next dress fitting, and 13weeks till the wedding
  24. Shelliewoo83

    14 week countdown!

    Day 4: First wedding dress fitting today! Nervous! Also had a sneaky peek on the scales, and not quite sure whether what I saw was true or not, but they are saying I've lost 7lb in 3 days!!! Completely amazing!!! Plan for today is to have my snack again for breakfast, then my shake mid...
  25. Shelliewoo83

    14 week countdown!

    Pinched a couple of boiled sweets, and a bite of garlic bread tonight, was taking it out the oven for OH and didn't realise what I was doing! Feel a bit naughty now! : {
  26. Shelliewoo83

    just started

    Could u drink no sugar squash or green/herbal tea instead of plain water? I've just brought a couple of water bottles to carry round with me
  27. Shelliewoo83

    just started

    Celeriac chips sounds like a good idea, may have to try that idea!! I've been rubbish with water intake today, gonna have to try and make up for it this evening. How are u finding ur second week? Have u had a sneaky peek at the scales yet? Are u finding it easier the longer u do the diet for?
  28. Shelliewoo83

    14 week countdown!

    Feeling a bit better today, although still got a cold. Today's food had been an apple for breakfast (snack 1) banana shake for mid morning, which I actually enjoyed this flavour and a snack bar (snack 2)bout 1. Gonna have one of the soups now, and then tea about 730. Finding I'm better if I have...
  29. Shelliewoo83

    14 week countdown!

    I've struggled a little today, as was awake by 430 this morning with a banging headache, sore throat and cold. Had an orange for breakfast as couldn't face the shakes, then chocolate shake and a small salad sprinkled with cheese for lunch. Going to have fish and mediterran veg for tea. Counting...
  30. Shelliewoo83

    14 week countdown!

    1st day over with, and managed to stick to the plan, although drank a few more cups of tea than planned, but have varied these with peppermint tea. Have a pounding headache, which has been building throughout the evening, but could be due to lack of sugar. Still feeling really full, in fact...
  31. Shelliewoo83

    14 week countdown!

    Yea I was going along the same lines as low carb, but enough to keep me full. Got two chicken breasts with skin ad a load of veg for tea. Cutting down carbs should make a real difference for me, as I live off them! Really struggling to drink my second shake as I feel so full!
  32. Shelliewoo83

    16th June 2012!

    Hi, I'm getting married on the 16th of June too, have my first dress fitting this week! Hoping to lose 2stone by the wedding, and have just started celebrity slim.
  33. Shelliewoo83

    Any June 2012 brides

    Hi, I'm getting married June 16th 2012, and I am hoping to have lost 2stone by then, although I have a Lott more than that to lose overall. Started off well least year, but put most of the 2.5stone back on that I lost and so disappointed with myself, so I've got just under 14weeks to try and...
  34. Shelliewoo83

    14 week countdown!

    Well done, that's impressive! Just having my first shake, chocolate for breakfast, can't say I'm Overly impresses with the taste, but I've added a little sweetener and will soldier on. Got two apples for my snacks today, and a shake for lunch. Got work this evening so got two pieces of chicken...
  35. Shelliewoo83

    14 week countdown!

    Yea that sounds good, doesn't seem too many on the CS forums. I weighed in at 16.13 today so we are similar weights, so would be good to buddy up with someone
  36. Shelliewoo83

    any one doing celebrity slim ??

    Well done on the loss! Thats a fantastic loss in such a short amount of time. I'm hoping to lose 2stone in about 14weeks, but have 5stone to lose overall, an will be starting my CS journey tomorrow. If u dont mind me asking, what was ur starting weight, and do u do much exercise?
  37. Shelliewoo83

    Celebrity Slim shakes...

    How have u found ur first week? I'm going to be starting CS tomorrow, have u noticed any weight loss yet, or ru going to stick with weighing in once a week?
  38. Shelliewoo83

    14 week countdown!

    Right, I've decided to give CS a go, as have had a starter box sat in my lounge for the last 6 months!!! I've been yo-yo dieting since last january, and originally lost 2.5stone, but have put 1.5 back on. Starting to panic now as my wedding is less than 14weeks away, and reality has hit due to...
  39. Shelliewoo83

    Info please

    I'm just really interested to know what the Dukan diet is, and what success people have had on it. I know it is a high protein diet, but Dukan is one I have never tried (and believe me I have tried every diet going) Do you find this diet works for u?
  40. Shelliewoo83

    ProPoints My Journey To Loose 26.5lbs/145lbs

    Well done, keep up the good wrk! X
  41. Shelliewoo83

    H&F vs PP

    I'm just wondering which plan people find easier. Do u do HF now and then, or do it for a full week? Which one provides the better losses, or is it better to mix the 2? Just curious, and debating whether or not to try an HF week
  42. Shelliewoo83

    ProPoints My Journey To Loose 26.5lbs/145lbs

    Well done! Bet that was a nice shock! I've changed my WI day to Friday now, so of I use all me weeklies in one go over the weekend, I'm much more focused in the week so I can cut back. Have lost 2lb since Monday now so happy with that. Are u still going to class?
  43. Shelliewoo83

    Debating WI day

    Normally weigh in on a Monday morning, but it's over the weekend where I'm the most naughtiest ( but sticking with in points) and during the week I'm spot on. Wondering whether it's best to WI in on a Friday, does anyone else do this, or change their WI day to suit their lifestyle?
  44. Shelliewoo83

    Activity points help please

    Ive just completed a 20 minute KettleBell workout, but I cant find anything on my phone app with regards to resistant/weight/kettle bell training so I'm not sure how to point it? Any ideas?
  45. Shelliewoo83

    ProPoints My Journey To Loose 26.5lbs/145lbs

    Fingers crossed 4 u, u never can tell what the scales will do. I stayed the STS this week : ( I stuck to my points but didn't eat much veg fruit and water this week so that mite be why. It's So frustrating though!
  46. Shelliewoo83

    Cooking Sauces

    Tesco light choices sauces are not too bad in points, I like the chicken tikka one, and u get quite a lot fr half a jar
  47. Shelliewoo83

    Weight watchers online!

    I wish they would do that to mine!! Lol
  48. Shelliewoo83

    ProPoints My Journey To Loose 26.5lbs/145lbs

    Well done!!! That's a great loss! I got another 3lb this week. Looks like we are both back on track!
  49. Shelliewoo83

    ProPoints My Journey To Loose 26.5lbs/145lbs

    Well done on the loss, that's really good!!! I managed 3lb, was hoping for a bit more but I'm happy with that. I've switched to online too, finding the phone app really useful, and finding it a lot easier to stick with, as I've always got a calculator on hand, plus it's cheaper!
  50. Shelliewoo83

    ProPoints My Journey To Loose 26.5lbs/145lbs

    I'm on day 5 now, sticking to it and not finding it too hard at the moment, but don't feel as though I have lost any yet : ( Tried a Zumba class for the first time yesterday and really enjoyed it.
  51. Shelliewoo83

    ProPoints My Journey To Loose 26.5lbs/145lbs

    Hiya!!! I am officially back on track as of yesterday, have joined online this time instead of going to class, because I can't always make them- loving the I phone app!!! Good luck!! I am devastated after putting on 12lb over the last 6 weeks!!!!! Serves me right tho!! Need to get motivated now...
  52. Shelliewoo83

    ProPoints Shelliewoo's WW journey

    That's good then, think I need my 35pp to get back into it anyway. Today's gone quite good, only used 3 of my weeklies, and do t feel hungry.
  53. Shelliewoo83

    ProPoints Shelliewoo's WW journey

    Hellooooo!!! I am back properly today, had a nitemare the past few weeks with stopping and starting, but made my mind up today is the day to restart. Not going to class at the mo, as working funny shifts again, but doing it from home. Ive seen that they have changed the daily points, does...
  54. Shelliewoo83

    ProPoints Shelliewoo's WW journey

    Stuck to it yesterday and today, used a few weeklies though, but suppose that's what they are there for. Put 5LB on in the last 3 weeks which is annoying, but hoping to get that of in the next week or 2
  55. Shelliewoo83

    ProPoints My Journey To Loose 26.5lbs/145lbs

    Good luck getting back on track!!! I've restarted today after a disastrous couple of weeks!!! Need to get my head back into it!
  56. Shelliewoo83

    ProPoints Shelliewoo's WW journey

    Well I hang my head in shame. :( After a fantastic start with WW in September, Ive slipped back into old eating habits, put the weight back on that I lost and now feel like poo!!! So I've decided to re-start my journey as of today, as starting to feel uncomfy in the clothes that fit me a few...
  57. Shelliewoo83

    ProPoints Shelliewoo's diary

    So hungry!!!! Second day on track but I'm starving!!!!! Eating loads but pointing it, must keep going!
  58. Shelliewoo83

    October Challenge

    4lb on for me this week, have been completely off plan So serves me right!!! Back to square one!
  59. Shelliewoo83

    ProPoints Shelliewoo's diary

    Absolutely rubbish!!!! Been completely off plan all week and have put the 4lb on I lost the week before! : ( back on it today though!
  60. Shelliewoo83

    Chip shop

    Chips are 14pp for a standard portion, not sure on the chicken sorry.
  61. Shelliewoo83

    ProPoints Shelliewoo's diary

    4lb off this week, so 11 Lbs gone from doing WW, 2st 3lb loss overall. : )
  62. Shelliewoo83

    October Challenge

    The more I eat the more I lose!!!! Started exercising as well so that's made a difference. Good luck everyone!
  63. Shelliewoo83

    October Challenge

    4lb loss this week : ) can someone update me please.
  64. Shelliewoo83

    ProPoints My Journey To Loose 26.5lbs/145lbs

    Ru feeling any better? How's it been going this week?
  65. Shelliewoo83

    botanical slimming tablets

    How are you finding these? Do they work?
  66. Shelliewoo83

    Pasta salad SHOCK!

    Just brought a bacon and pasta salad from morrisons thinking that I was choosing a healthier option, and for the tub it is 16pp!!!! No way was I eating all that so I've shared half with my niece and split the points!
  67. Shelliewoo83

    Totaly amazed!!!

    Congrats on ur losses so far, I started at 17.12 at the beginning of the year, and I'm now 15,13 but that's was with on off dietin before WW. Would like to get somewhere between 11 and 12stone would do me, so around 4-5 left to go. Good luck on the rest of ur weight loss journey!
  68. Shelliewoo83

    Totaly amazed!!!

    Wow ur losses are fantastic!!! How much are u aiming to lose overall? I have to say I'm on week 5 now, and I can really tell a difference in my body shape, and I'm really enjoying my food much more than when i was eating rubbish!
  69. Shelliewoo83

    Alcohol

    How many of you drink on a regular/weekly basis and does it affect your weight loss? Or do u find it's generally ok as long a you point it? Feeling guilty about wanting to go to the pub later, although I've saved 24weeklies and would only be drinking Malibu and diet coke.
  70. Shelliewoo83

    ProPoints Shelliewoo's diary

    Been to the gym again today, think I've shifted that pound I put on last week, fingers crossed for WI next week
  71. Shelliewoo83

    ProPoints Shelliewoo's diary

    Enjoyed every mouthful!!! Had a pudding too, so used bout 22 of my weeklies today. How's ur day gone?
  72. Shelliewoo83

    ProPoints Shelliewoo's diary

    Going out for tea tonight, very excited!!! Sad I know, but I haven't been out for a meal since starting WW. I've already planned what I'm having, 1/2 spitroast chicken with a jacket and BBQ sauce, small salad of free veg and a roll with butter, comes to around 20pp so will use some of my...
  73. Shelliewoo83

    ProPoints My Journey To Loose 26.5lbs/145lbs

    I felt like that this week, but forced myself to go as I know that personally if I miss a week because I've been off track, I'm more likely to continue being off track an then don't end up goin back. keep going, I'm sure u will pull it back.
  74. Shelliewoo83

    Fantastic app!!!

    Just found out that harvester have an I phone app, which allows u to work out the individual nutritional information for each item on the menu. It's great, been working out the jackets, potatoes etc and sauces and sides to work out the best meal option!!! Will be going there for tea tonight
  75. Shelliewoo83

    My Weigh days and slim days and fat days diary!

    Good luck for WI. X
  76. Shelliewoo83

    ProPoints Shelliewoo's diary

    1lb on again!!! Never mind still half a stone gone over the last 4 weeks. Gonna aim for half a stone each month I think, rather than weekly goals. Looking forward to a few quiet weeks now where I can really concentrate on this. X
  77. Shelliewoo83

    ProPoints My Journey To Loose 26.5lbs/145lbs

    I've lost it today aswell!!! Did fine until went to watch Lee evans and had a portion of chips, come back and eaten my body weight in rice cakes!!! Damn!!!!! I'm taking tomorrow as a fresh start though, need to stick with it and get a loss next week. Good luck for tomorrow!
  78. Shelliewoo83

    ProPoints Shelliewoo's diary

    Belt not bel! Lol
  79. Shelliewoo83

    ProPoints Shelliewoo's diary

    Brought me a toning bel today from Argos. Only a cheapish one, but need something to stop the bottom half of my tummy starting to sag. Have started exercise now, and invested in some palmers cocoa butter, and with the belt and healthy eating hopefully it will make a difference. Used one a few...
  80. Shelliewoo83

    October Challenge

    Hi, can I join please. -7lbs Again I can't update list on my phone.
  81. Shelliewoo83

    Please could someone advise??

    I'd say he needs to make sure he is eating all his dailies and try a week where he uses most of his weeklies as he may nit have been eating enough to kickstart his metabolism. Some people don't have a loss in the first week, as it takes the body a while to adjust. Although this can be...
  82. Shelliewoo83

    ProPoints Shelliewoo's diary

    Just been to the gym. Had a panic moment as my sister said she couldn't make it today and I get really nervous bout going on my own, but I gritted my teeth and went and now glad that I did. Scales are saying I've put on a pound, but with all the booze I've had this weekend I'm not suprised! For...
  83. Shelliewoo83

    ProPoints Shelliewoo's diary

    Absolutely stuffed!!!!! I've tried to keep the hangover munchies at bay today, but seem to have eaten loads!! Toast and cereal for breakfast, homemade soup and cracker bread for lunch, gammon potatoes and veg for tea. I've also had yoghurt and rice cakes for snack, gonna have yoghurt pudding...
  84. Shelliewoo83

    ProPoints Shelliewoo's diary

    Oh no!!!!! Just pointed up all the food and booze I had for the day yesterday at the wedding, and it came to 122pp!! S#*EUR! Gain for me this week then!!! Few quiet weeks from now on for me!
  85. Shelliewoo83

    carrot and swede mash

    If it's prepacked just take the information off the back and calculate the points, as with prepacked they may add more fat/oil etc.
  86. Shelliewoo83

    Weighing mid week

    I have a sneaky peek sometimes, but because out bodies change so much throughout the week it's not always accurate. One week it said I put on half a pound, and I'd actually lost 3!
  87. Shelliewoo83

    new potatoes ?

    Yea that's right, I'm greedy and always have a double portion, 300g for 6pp! : )
  88. Shelliewoo83

    carrot and swede mash

    Isnt it 0pp as they are veg, unless you add butter and stuff?
  89. Shelliewoo83

    BNS CHIPS? how do you make them?

    How do u peel them!!! I love the taste but the last time I brought one I ended up bashing it on the work top as I lost my patience!! Lol
  90. Shelliewoo83

    Joining WW for first time eeeek

    How's it going?
  91. Shelliewoo83

    ProPoints My Journey To Loose 26.5lbs/145lbs

    I love online shopping as I seem to be able to find what I want. HATE going into supermarkets as I always seem to get rammed by everyone's trolleys, and stuck in the isles! can always find the offers online too.
  92. Shelliewoo83

    ProPoints From fat to thin!

    More or less coming together, got deposits down on most things, just gotta keep on saving!!! Trying not to stress too much now, sure I will be next year tho!!! Ordered my dress bout 2 weeks ago, completely different to what I originally wanted, very Girly! Should get it by end of January so...
  93. Shelliewoo83

    ProPoints From fat to thin!

    Congrats on getting engaged!!! That's what has spurred me on the weight loss wagon as I'm getting Married next year! I'm sure u will get back on track once things go back to normal, and now u have great motivation to stick with it!
  94. Shelliewoo83

    How many times?

    Said it loads of times before!!!!!! This time I'm saying i will try my hardest and if I slip up I will get straight back on it the next day. We are all human and make mistakes I'm gonna stop beating myself up about it as that leads to a downward spiral of stuffing my face anyway! Lol
  95. Shelliewoo83

    Frankie & Bennys

    Starters: Tiger prawn skewer: 5 Prawn cocktail: 7 Bruschetta; 8 Main: Penne arrabbiata: 11 Spaghetti bolonese: 16 Margherita pizza: 18 Sausage and mash: 15 Bacon streaks with with herb potato: 19 Hope that helps!
  96. Shelliewoo83

    ProPoints Shelliewoo's diary

    Christmas challenge: my leader has just started our group on the Xmas challenge. As it's 14 weeks to go, she has challenged us to try and lose 1stone. To see our progress she has given us a small bag of pasta, and for every lb we lose, we give her one back, so we can then see how much we have...
  97. Shelliewoo83

    Tuesday weigh in?

    Just keep on going and you will get there, our bodies change on a daily basis, sometimes we retain water etc and other times it takes a while to catch up.
  98. Shelliewoo83

    Tuesday weigh in?

    Had a sneaky peek today and I'm 3lb down, but got a wedding to mo, so I'm hoping for a STS really this week, and if I lose that will be a bonus. been extra good tho!
  99. Shelliewoo83

    ProPoints Shelliewoo's diary

    Well I've been super good the last couple of days, and will be going the gym again tomorrow, and again on Monday. Don't feel like I've lost any yet and also know that I may gain due to the wedding on Saturday, but I will be getting straight back into it on Sunday. Really enjoying my new book...
  100. Shelliewoo83

    ProPoints My Journey To Loose 26.5lbs/145lbs

    I brought the calculator this week and it worked out i should be on one point lower than I was first on, so I've been eating 34 this week.
  101. Shelliewoo83

    Husbands

    My OH is useless when it comes to supporting me to diet. I have constantly been on and off diets since I've been with him, so he has little faith I will stick to it, but I have managed a 2st loss so far and he doesn't even mention it. He won't come the gym with me, and will sit and eat fish and...
  102. Shelliewoo83

    ProPoints My Journey To Loose 26.5lbs/145lbs

    Well done! Thats fantastic!
  103. Shelliewoo83

    Pro Point Changes

    Maybe we will get more! ; )
  104. Shelliewoo83

    Top 3 reasons for losing weight??

    1 to walk down the isle next year instead of waddling 2. To feel healthier 3. To fit into size 14s again
  105. Shelliewoo83

    Pro Point Changes

    I brought a calculator today, all points for food are supposed to be stay the same, so that function will work, but the way in which your daily points are calculated are changing, not sure about the weeklies though.
  106. Shelliewoo83

    ProPoints Shelliewoo's diary

    No idea what the menu is, gonna have cereal for breakfast, then see what the courses are, may just stick with starter and main, not the pudding, and then make healthy choices for the evening buffet. Wine with the meal, then onto vodka and diet coke for the evening I'm gonna save 40weeklies plus...
  107. Shelliewoo83

    ProPoints Shelliewoo's diary

    1lb on!!! : ( was expecting it though, so just need to get on with it this week, although got the wedding this sat!!!!
  108. Shelliewoo83

    Ok, i start today!

    No, online is great!!! Good luck xxx
  109. Shelliewoo83

    ProPoints Monday weigh in : )

    Why the sad face? At least the numbers are going in the right direction- well done!
  110. Shelliewoo83

    Sausages!!

    Oooh! May get me some of them!
  111. Shelliewoo83

    Ok, i start today!

    30g special k, cornflakes, rice krispies is 3pp, 2 weetabix is 3pp all fruit is free. Ru going to class?
  112. Shelliewoo83

    ProPoints My Journey To Loose 26.5lbs/145lbs

    Snap!!!! Knew i would be off plan Saturday, but it kinda fell into yesterday too. Been extra good today and done some exercise, but don't reckon it will make much difference at WI tomorrow!!! Really don't want a gain, but I am expecting it!!!! Think I may throw a tantrum if I have!! Lol.
  113. Shelliewoo83

    ProPoints Shelliewoo's diary

    Just nearly killed myself doing Kettleworx cardio workout week one, but I made it through (just!) was feeling guilty bout my weekend off plan and thought I better try and salvage something from the week, although it won't do me any good for tomorrow I don't think: too little too late!
  114. Shelliewoo83

    Joining WW for first time eeeek

    Good luck with the switch to WW, I always end up going back to WW in the end as I don't think u can beat it for flexibility- and it works!
  115. Shelliewoo83

    ProPoints Shelliewoo's diary

    Well, had Saturday and Sunday off plan due to the hen doo, and have weighed myself today and it says 2lb up, so not very hopeful for tomorrow's WI!! I will go and face the music tho!
  116. Shelliewoo83

    ProPoints Shelliewoo's diary

    The books about a lady from Australia who lost a load of weight following WW, and it's her weight loss journey from beginning to end, some funny bits in it so far
  117. Shelliewoo83

    Sausages!!

    I did my shopping online at Tesco and they had them then. X
  118. Shelliewoo83

    Sausages!!

    Just Tried the WW sausages and thought they were lovely. Cooked them on my Gergen foreman grill, and not a drop of fat came out of them! For only 1pp each, I shall be getting a few more of these!
  119. Shelliewoo83

    ProPoints Shelliewoo's diary

    My new book has arrived "the adventures of diet girl"! Will be tucking into that later : )
  120. Shelliewoo83

    ProPoints Shelliewoo's diary

    Just been to the gym for the first time in about 12 months! Don't think I did too bad! Managed 20 minutes on the treadmill, varying between jogging and walking, 10 minutes on the stepper and 10 minutes on the bike, all at low intensities until i get used to it. Then 50 sit ups and some leg...
  121. Shelliewoo83

    ProPoints From fat to thin!

    I know it can be really disheartening when someone makes a nasty comment but my general attitude is sod um!!! The thing is you are taking the steps to achieve a healthier lifestyle, and whilst we can change our weight, those people are stuck with their personalities! The thing in life is there...
  122. Shelliewoo83

    The ups and downs of the scales

    I'm a real savoury junkie, and love crisps, cakes etc. So what I did when I started was to try and find a replacement for the things I love. I've brought WW bread to replace bread, snack a jacks to replace crisps, crispbreads and low point cereal bars, and for pudding I brought WW chocolate...
  123. Shelliewoo83

    Help .. is my weight loss good or bad

    Just looking at ur stats and there is nothing wrong with them!! Most people lose a larger amount in the first few weeks an then it settles down to around 1-2lb a week. Don't let anyone try and burst ur bubble, keep going and as long as u know u are eating well and looking after yourself then...
  124. Shelliewoo83

    WW mushroom and white wine sauce recipe?

    I've just discovered that WW sell their own sauces, I think there is a creamy mushroom one which might be worth looking at. I've just order the korma sauce, chilli con carne and tomato and garlic ones a they are on offer at Tesco 2 for £2, and I think they are pretty low in points, around 2pp...
  125. Shelliewoo83

    ProPoints My Journey To Loose 26.5lbs/145lbs

    Have a look at the ten minute solution DVDs, they sell them on amazon/ eBay and they are really good. Loads of different ones: kickboxing, fat blasters, yoga. They got 5 different workouts each targeting a section of the body for only ten minutes. I started off at the beginning of the year...
  126. Shelliewoo83

    ProPoints Shelliewoo's diary

    Cant believe that go ahead crispy slices are 2pp a slice!!! Thats 6 for a packet!!! They taste nice though, so have brought a packet for if i struggle to fill my points one day ( which is very unlikely!) lol. Really pleased aswell as got out some jeans that I brought last year that I could never...
  127. Shelliewoo83

    ProPoints Shelliewoo's diary

    How's it going this week? Was naughty today and jumped on the scales again, says I'm down 1.5 so hoping I can sustain this for Tuesday!!!
  128. Shelliewoo83

    ProPoints Shelliewoo's Food Diary

    Woo hoo!! Just got a pair of jeans on that I brought last year and didnt fit!!!!
  129. Shelliewoo83

    Used weeklies

    I was down only a 1/4 of a lb the day before weigh day, and on the actual day I'd lost 3lb! Your body changes so much during the week with regards to water retention etc, which is why they recommend that u only weigh once a week at around the same time. Give it some time, I'm sure u will see the...
  130. Shelliewoo83

    ProPoints Shelliewoo's diary

    It's just I sit and write everything down in my tracker and then again on here, which I find a bit tedious, so think a general blog would suit me better. I have managed to eat within points so far, even if I have been a little naughty at times, it's all within points- but I suppose that the...
  131. Shelliewoo83

    ProPoints Shelliewoo's diary

    OMG!!! Just had a look at the eating out guide as I'm going on a hen doo on saturday, an although i know I won't be sticking exactly to plan (due to copious amounts of alcohol!) I was looking at the points for the meal I pre ordered before starting WW. Zizzis: margherita pizza- 22...
  132. Shelliewoo83

    ProPoints Shelliewoo's diary

    Well thought I would start a diary, as not been too good with the food one, as I'm writing it down at home aswell, so just feels Like I'm repeating myself. Also need somewhere to have a moan from time to time, and thought this would be the place! 9lb lost in the first 2 weeks- here's to te rest!
  133. Shelliewoo83

    ProPoints Shelliewoo's Food Diary

    I've gotten over my guilt now! lol didn't last long. Is this ur third week now? Have u started exercising yet? Thinking I might have to drag myself to the gym sometime soon!
  134. Shelliewoo83

    ProPoints Shelliewoo's Food Diary

    Gone 8pp over my dailys so far, taken them from my weeklies but for some reason feel guilty for it today!
  135. Shelliewoo83

    Tuesday weigh in?

    Well done, that's great!
  136. Shelliewoo83

    Inspiring books anyone?

    There's one called " the amazing adventures of diet girl" I've heard it's really good so I've just ordered it. I've also read a book called "sweet temptation" that was good too. I like to consume myself with diet programmes and books as it helps me to keep going!
  137. Shelliewoo83

    How much weight loss by christmas???

    Weighed in this morning: 3lbs lost!! Really happy with that!
  138. Shelliewoo83

    Bread Spreads, 15g?

    I always point 2 tsps as 1point if it's a light spread.
  139. Shelliewoo83

    Tuesday weigh in?

    3lb off, that's 9lb in two weeks so really happy with that. : )
  140. Shelliewoo83

    Dropping PPoints

    Thanks, I started on 35 points at 16.6 and have lost 9lbs in two weeks and am now 15.11 so I may ask next week at meeting just to check
  141. Shelliewoo83

    Dropping PPoints

    How much do u have to lose to start dropping points? I'm just curious as on the old plan u dropped a point every-time u went down a stone bracket, is it the same with pro-points?
  142. Shelliewoo83

    ProPoints Shelliewoo's Food Diary

    3lb lost!! Really really happy with that!! Got my first silver seven to!
  143. Shelliewoo83

    ProPoints Shelliewoo's Food Diary

    WI soon!!! I actually don't feel as though I have lost anything this week, may even have put a bit on. Have stuck to the plan (apart from sat night!) bit it's TOTM so I'm not holding out for much.
  144. Shelliewoo83

    indian

    That's strange then, I looked there first and then in my eating out guide, both were the same. Check with someone else's in ur group and if urs is still different then ask for a new one
  145. Shelliewoo83

    ProPoints Shelliewoo's Food Diary

    Breakfast: 30g rice crispies (3) Milk allowance (2) Lunch: 4 crackerbread (4) Slim a soup chicken sweetcorn (2) WW froamge frais (1) Tea: 450g jacket potato (9) 200g spaghetti hoops (4) 2 tsp LFS (1) Snacks: apple,pear, banana S&v snack a jacks (3) Alpen light bar (2) Supper: 30g special k...
  146. Shelliewoo83

    How much weight loss by christmas???

    My WI is Tuesdays too. Let's go for it then!
  147. Shelliewoo83

    How much weight loss by christmas???

    Oooh I'm 16st and below 14 would be great by xmas, let's challenge one another as we are similar weights! ; ) may keep us going!
  148. Shelliewoo83

    Sneaky peek?

    Does anyone else find they cannot resist the temptation of having a sneaky peek on the scales? I don't have any at home, but just been to my mums and couldn't resist a look. Disappointed though now as only lost 1/4lb, but got official WI tomorrow so hoping I can at least lose 1lb, as I WI on a...
  149. Shelliewoo83

    weigh day = treat day?

    I've not long started, but use a Friday or a Saturday for either a take away or a night out, and use these from my weeklies ( although I lost count of them this week ESP when alcohol is involved!)
  150. Shelliewoo83

    ProPoints Shelliewoo's Food Diary

    Just had a sneaky peek of the scales, and now wishing I hadnt! 1/4lb lost. Hoping it will be a little more tomorrow as I've just weighed and it's evening, and I weigh in officially in the morning. : (
  151. Shelliewoo83

    indian

    Ru looking at the section in the back with the take away bits in, or the main section, that maybe different due to weights and stuff
  152. Shelliewoo83

    indian

    Ru looking at the section in the back with the take away bits in, or the main section, that maybe different due to weights and stuff
  153. Shelliewoo83

    New to WW (but not to the dreaded D word!)

    Hi and welcome to WW!!! I joined bout two weeks ago, and up until then faffed about with various diets, manage to lose some but I need something more sustainable as I love food and don't think that will ever change. At least u can eat what u want on this plan and still lose a long as u stick...
  154. Shelliewoo83

    ProPoints Shelliewoo's Food Diary

    Managed to resist the hangover munchies today and get back on plan. Breakfast: 30g special k (3) Lunch: carrot and coriander soup (4), 4 crackerbread (4), 2tsp low fat spread (1) Tea: chicken breast (4) 300g new potatoes. (6) 2tsp LFS (1) gravy (1) Carrots, broccoli, green beans Supper...
  155. Shelliewoo83

    Roasters

    If I use fry light to cook 150g of potato as roasters, am I still only counting this as 3pp? As fry light is free?
  156. Shelliewoo83

    indian

    The points are the same in my pocket guide aswell, and onion bhajee is 8
  157. Shelliewoo83

    indian

    In the eating out guide I've got chicken biryani as 37, and peshwari naan as 18 aswell.
  158. Shelliewoo83

    ProPoints Shelliewoo's Food Diary

    Well after a major alcoholic binge last night ( followed by chips cheese and curry sauce!) I am back on the wagon this morning! Just hoping I haven't done too much damage for Tuesdays WI! I've cancelled the remainder of my weeklies that I had left as I'm sure I've used them all plus extras, so...
  159. Shelliewoo83

    clothes shopping...

    It's because sizes differ so much from shop to shop, I've seen a thread somewhere about this, and some of the sizes can have a big inch difference depending where u buy from. Be so much easier if I could make my own clothes!!!!
  160. Shelliewoo83

    clothes shopping...

    I am exactly the same. My size 20 Jeans fall down as I'm walking! Lol but size 18 sooo tight!!!! Although trousers I can get away with an 18 easy! I've never been able to get jeans which fit properly though, even when i used to be a size 12-14! I find Dorothy Perkins jeans are better though than...
  161. Shelliewoo83

    ProPoints Shelliewoo's Food Diary

    Going out tonight, last minute decision and I am sure once I've had a few drinks I won't be counting the points! : ) Plan of action for today is: Breakfast: 2 weetabix (3) WW fromage frais (1) Lunch: slim a soup (2) 4 crackerbread (4) Snacks: alpen light bar (2) S&V snack a jacks (3) Tea: WW...
  162. Shelliewoo83

    ProPoints Shelliewoo's Food Diary

    Right, thought I would start my food diary after being on WW for the past week and a half. 6lbs off last week which I was extremely happy with, just hoping for a loss of any sorts this week: Daily propoints-35 Weeklies remaining-32 BFAST: none LUNCH: chicken sandwich 6 S&V snack a jacks 3...
  163. Shelliewoo83

    Fruit ciders ?

    Mmmmmm!! But so nice though, I love their ciders!
  164. Shelliewoo83

    Chinese pleaseeee

    Anyone know what pork with mushrooms, or chicken with pineapple/mushrooms would be? Also if I has chips, would I just count it as I would for chippy chips, 14 points for a standard portion?
  165. Shelliewoo83

    ProPoints My Journey To Loose 26.5lbs/145lbs

    You will get through it, use some of your weeklies if you have to. I'm In the same boat as you this week, managed to resist so far tho!!! I've been supping on cup a soups in between meals and having supper if I have enough points left.
  166. Shelliewoo83

    First meeting tonight!

    Havent got one on here yet, but will be setting one up in the next day or two I think.
  167. Shelliewoo83

    First meeting tonight!

    Well done! That's fantastic!! I lost 6lbs! Can't believe it as I ate so much! Here's to wk 2!
  168. Shelliewoo83

    First meeting tonight!

    How did the first WI go?
  169. Shelliewoo83

    PP weekly allowence!

    I dont think you have to use them, but reading on here a lot say that they have a good loss when they use the majority of them. I'm only on my second week, but I used about 30 of my weeklies and lost 6lb in the first WI. It's all worked out that your dailies plus your weeklies still give u a...
  170. Shelliewoo83

    Secret to shaping up

    Just wondering what sort of inch and weight loss people have had after completing the 6 week programme?
  171. Shelliewoo83

    That last few points...

    I have supper, a bowl of cereal or 2 pieces of WW toast with jam: and if I've got enough points left I have both!
  172. Shelliewoo83

    First meeting tonight!

    I've stuck to my points, weighed and counted everythin, so fingers crossed!
  173. Shelliewoo83

    First meeting tonight!

    How's ur first week been going?
  174. Shelliewoo83

    Cone of chips?

    Anyone know the points for a cone of chips, rather than me having a regular portion which is 14points?
  175. Shelliewoo83

    Cone of chips?

    Oops, posted in wrong section! Sorry! Can't see the whole title on my I phone!
  176. Shelliewoo83

    Cone of chips?

    Does anyone know the points for a cone of chippie chips, I know a regular portion is 14, but if I treat myself with my weekly points I would rather have a cone.
  177. Shelliewoo83

    OMG!! Too much food!!

    Since starting WW on Tuesday, I don't think I have stopped eating!!! LOL I am sticking within points and eating 3 healthy meals, snacking on fruit, cereal bars, snack a jacks etc, and then I'm even having supper later In the evening! Cannot believe the amount I am eating, anyone else feel like this?
  178. Shelliewoo83

    acid reflux

    Citrus foods don't help, also I find things like spraying air fresheners, or even the plug in ones can make it worse for some reason! I don't know whether ur meant to, but i sip milk which seems to help.
  179. Shelliewoo83

    First meeting tonight!

    Hi, I went to my first meeting today!! Good luck on ur first week everyone!
  180. Shelliewoo83

    PP weekly allowence!

    Weekly PP help please How do people use these?? Do u use them all in one go for an evening out, or spread them throughout the week? Do u have to eat all of them, and are there some of u who don't eat any of them? Does this make a difference to weight loss?? I have just started WW today, and was...
  181. Shelliewoo83

    thinking of swapping from sw to ww

    Yep, went to first meeting today. Like u, did WW a few years ago and did really well, I think the new plan looks better tho. Although I like SW, I do tend to stick to the same foods Which gets a bit boring, I've lost 1.5stone on it by doing it at home since January, but thought I'd go back to WW...
  182. Shelliewoo83

    Pro points vs discover

    Which plan do people find most effective? I've done discovery in the past, what is so different with the new pro points plan? I am thinking of joining a class, but need some advice first
  183. Shelliewoo83

    How early have u brought ur dress??

    Just wondered how early people are buying their wedding dresses?? What are people's experiences with alterations etc... I've found the dress I want today, and managed to just fit into a size 18. I have lost 2 stone already and am hoping to lose a couple more before I get married in 10 months...
  184. Shelliewoo83

    How do you feel about large consultants?

    It wouldn't bother me either way, as long as they are knowledgeable regarding the eating plans, an were approachable and supportive. I think it's unfair to say all SW consultants should be slim/near target, how do we know they were not twice the size they are now before becoming a consultant...
  185. Shelliewoo83

    Woo woo's SW diary

    Followed a green day today
  186. Shelliewoo83

    Woo woo's SW diary

    Food: Breakfast- none Lunch: 6 ryvita cracker-bread (hexb), 2 tbs light houmous (3 syns) apple Tea: 2 eggs, SW chips, 2 tbs tommy k (3 syns) Snack: Banana 200ml strawberry milkshake (6syns) It's my first day back eating properly so haven't eaten as much as I normally would, hoping to build...
  187. Shelliewoo83

    Woo woo's SW diary

    I'm back after a week of being ill, and grabbing food from wherever I could get it ( mainly dial a take away) but have still managed to lose 5lb so mustn't have eaten too much. doesn't feel like real weightloss, because I haven't worked for it, although I'm not complaining
  188. Shelliewoo83

    Aldi yoghurts

    It was more of a finding an alternative post, wasn't really meant to be a syn request sorry
  189. Shelliewoo83

    Red Days More red info please

    I do mainly red. Will normally have weetabix for breakfast (hexb), egg or ham salads or lunch, and always save a jacket potato to have with my tea as a HEXB2. I love new York chicken!! Chicken breast with a TBS BBQ sauce which I syn, with cheese as a healthy extra sprinkled over the top of the...
  190. Shelliewoo83

    Aldi yoghurts

    Which Aldi yoghurt is the equivalent to muller lights, and are they free? Thinking of shopping at Aldi as morrisons is getting too expensive
  191. Shelliewoo83

    Woo woo's SW diary

    Oops bad day today!!! Ate a small bowl of cherios for breakfast, then nothing at all as so busy until 6.30 tonight when I picked a mini fish and chips up on the way home from work, THEN a bag of doritos AND a packet of microwave fries!!! Naughty! : ( Thing is I've had a good day as had some...
  192. Shelliewoo83

    First week 1lb off!

    Sometimes your body is still catching up from the week before, I've lost a 1lb on my first week too, but at least it's a step In the right direction. Keep going I'm sure u will get the loss u want next week
  193. Shelliewoo83

    Woo woo's SW diary

    Another good day, stuck to plan and really enjoyed my food. I have noticed that lately I have been taking my time eating rather than shovelling it down which is a good thing. Managed 20minutes of the kettleworx program- resistance wk 1. I'm sure I will be aching tomorrow. ; )
  194. Shelliewoo83

    scales

    Are u meant to be heavier or lighter in carpet? I weigh myself on my wii each week too
  195. Shelliewoo83

    Whats for tea tonight?

    Salad, jacket and salmon
  196. Shelliewoo83

    What have you just eaten??

    A big bowl of free carrot and cumin soup. Yum yum.
  197. Shelliewoo83

    Gave up but starting again today & have now found this site

    Good luck, this site is great for support and ideas, I've picked a few recipes up from the recipe threads which are great. How much are you looking to lose, I'm sure the 3lb will come off in no time.
  198. Shelliewoo83

    Woo woo's SW diary

    Well I am being very organised!! Made myself a little pot called " £1 for 1lb" which I will add to each time I lose: already put the 24 in already. I have also cleared myself out a cupboard to put all my SW books in, and have started an index box with new recipe ideas on!
  199. Shelliewoo83

    From 16's to 15's

    Hi everyone, I am new to this thread but cannot wait to get into the 15's!! I am on my second week of SW, but have lost 24lb since January (very slowly!) with various on and off dieting. My goal for this week is to lose the 3lb I need to take me into the 15's, I weigh 16.2 at the mo and...
  200. Shelliewoo83

    Time to make a change!!!!!

    Good luck, I'm finding a diary is the best way to keep track of what I'm eating ( good or bad!) and how much exercise I'm doing. Also there are so many people on this forum who give excellent advice an support.
  201. Shelliewoo83

    Newbie looking for a bit of help

    Which plan are u going to follow, red EE or green? Or a mixture? There are some fantastic ideas in the recipe section, if u have a look through the threads for meal ideas. Good luck x
  202. Shelliewoo83

    Woo woo's SW diary

    Right, my 12 week challenge starts today!! I have this amount of time before I have to go an start looking for wedding dresses for next year, so I am aiming to have Lost at least 1-2 stones in this time. I have also set myself the Kettleworx 6 week challenge to help me on my way!!! Mid point at...
  203. Shelliewoo83

    Tuesday Weighers

    1lb off for me in first week, happy with that as had 4 days off plan, due to birthdays, parties etc.... Got 4 weeks of nothing planned now so gonna give it 100%.
  204. Shelliewoo83

    What do you lose best on?

    Red, green or extra easy?? Just interested to see if everyone's weight losses are different on each plan. I think I'm best suited to the Red days
  205. Shelliewoo83

    Whats for tea tonight?

    Chicken new yorker with jacket and veg. Yum yum
  206. Shelliewoo83

    Woo woo's SW diary

    Back on the ball today after a weekend of booze and food. Have no more invites/events to go to now un till bank hol so a few weeks of really getting stuck Into this. Counting today as day 1. So far have eaten a banana for breakfast, carrot and cumin soup for lunch with 6 Ryvita multigrain (...
  207. Shelliewoo83

    Weight watcher meals

    Thankyou so much, Found the ocean pie on there which I love. Thanks
  208. Shelliewoo83

    Weight watcher meals

    I start my shifts again next week, and need something to have for my tea that's quick and easy. Anyone know the syn values for some of these? Is there a list anywhere?
  209. Shelliewoo83

    Woo woo's SW diary

    Today's food: BFAST: scrambled egg, wholemeal Pitta (HEXB1) 2 tsp bertolli light (2 syns) LUNCH: ham salad with lettuce, onion, cucumber, carrot, 4 TBS light choices honey mustard dressing (2 syns) Water melon TEA: 2 salmon fillets, swedes chips,2 TBs light salad cream (3 syns) SNACK: 6...
  210. Shelliewoo83

    Kopparburg cider

    : ( love this cider as it's so sweet!
  211. Shelliewoo83

    Chips

    Enjoyed the swede chips, may try butternut squash ones next- only problem is I can never peel the bloody things!
  212. Shelliewoo83

    Any suggestions for breakfasts and lunches

    Weetabix (hexb) with muller light Scrambled egg in wholemeal pitta (HEB) Mixed berries/fruit with mullerlight Ham/egg salad Ryvita multigrain (6 as HEB) with houmous, salad Homemade carrot an cumin soup- free an yummy! I'm just making chips out of swede with salmon for tea, I'm trying to...
  213. Shelliewoo83

    Chips

    Anyone ever made chips from swede? I'm doing red days and want to find an alternative to potato's
  214. Shelliewoo83

    What have you just eaten??

    Big salad, consisting of carrots, cucumber, lettuce, onion and ham. 4 TBS honey and mustard light choices dressing (2syns) Water melon
  215. Shelliewoo83

    Woo woo's SW diary

    20 mins of exercise completed for today: wk1 cardio Kettleworx and love it! Now off to make lunch .
  216. Shelliewoo83

    Zumba dvds

    Just done my second workout with Kettleworx, found the first one challenging and ached for a couple of days, just done the cardio and loved it!!! I brought mine from Ideal World, much cheaper than anywhere else, plus a free kettle bell. Have a look on the fitness forum, theres a lady on there...
  217. Shelliewoo83

    Secret to shaping up

    Just done my second Kettleworx workout for the week: cardio wk1- absolutely loved it!!! Broke out a good sweat, the only thing I struggled with was the mountain climbs- thought I was dying!! LOL Got core left to do, which will be on Sunday/Monday. I feel as though my legs are stronger already as...
  218. Shelliewoo83

    Zumba fitness DVDs

    Has anyone got/tried the Zumba fitness DVDs? I've started the Kettleworx program this week, but wanted something for the in between days. I've got wii Zumba, but don't think it's quite the same. Anyone able to give me any advice on this?
  219. Shelliewoo83

    Zumba dvds

    Has anyone got/tried the Zumba fitness DVDs? I've started the Kettleworx program this week, but wanted something for the in between days. I've got wii Zumba, but don't think it's quite the same. Anyone able to give me any advice on this?
  220. Shelliewoo83

    slimming world from home

    I've been doing slimming world from home since Tuesday. I'm gonna stick with it and see how it goes, but if I feel I need extra support I will join a group to keep me going.
  221. Shelliewoo83

    Whats for tea tonight?

    Shepards pie using quorn mince, and mashed swede and carrots, and side of green beans.
  222. Shelliewoo83

    What have you just eaten??

    Scrambled egg in a toasted wholemeal pitta bread. Yummie!
  223. Shelliewoo83

    Woo woo's SW diary

    Today's food: BFast- banana and orange Lunch- salmon, broccoli, carrots & jacket potato (HEXB1), butter ( syns??!!!) Tea- carrot and cumin soup, 6 Ryvita crackerbread (HEXB2), 3 Tbs houmous: 4.5 syns Snacks: mullerlight yoghurt, watermelon Drinks: pint diet pepsi, 2 cans diet cherry coke...
  224. Shelliewoo83

    How much lost, in how long?

    OMG that's fantastic!!! Have u got much more to go? I've got 4st left to loose by next June when I get married, I'm trying to do 20 mins exercise every day at the mo, would love to lose my 4 stone in the time u have. Well done!
  225. Shelliewoo83

    Curry Pastes

    Is that the norm for everything, 20cals= 1 syn?
  226. Shelliewoo83

    Butter and cooking spray

    The square butter u get served in pubs in the little packets. Sweet and sour, sweet chilli cooking sprays from Aldi- saw these today and thought they looked interesting. Anyone got any idea of syns?
  227. Shelliewoo83

    Whats for tea tonight?

    Homemade carrot and cumin soup, 6 Ryvita wholegrain crackerbread and 3 tbs low fat houmous. will be finishing off some water melon and a mullerlight shortly
  228. Shelliewoo83

    Woo woo's SW diary

    Does walking around shops for 3hours count towards my 20 minutes of exercise for the day?? ; ) lol
  229. Shelliewoo83

    What have you just eaten??

    Salmon, jacket potato, broccoli and carrots
  230. Shelliewoo83

    Woo woo's SW diary

    Aiming for 4 stone, but anything would be ok!!! Lost 1.5 since Xmas but been messing about really with different diets, so I'm sure if I stick with SW better I will lose better.
  231. Shelliewoo83

    Woo woo's SW diary

    I'm out Saturday as well for OH birthday, and I am going to have what I like, then there is nothing planned then until September, so that will help me keep on the straight and narrow. Yea i tend to go on week long binges if I fall off wagon, so I need to change that. I'm back on plan today. How...
  232. Shelliewoo83

    Secret to shaping up

    *squats! Silly phone keypad!
  233. Shelliewoo83

    Secret to shaping up

    And me!! It's the tops Of my legs- must be all the square!
  234. Shelliewoo83

    Woo woo's SW diary

    Well I filled up earlier before the BBQ so that I didn't scoff...................................still didn't work!!! Ate a burger and a sausage, as well as crisps, cake, 2 bottles of cider, and 3 glasses of cocktail!!! Ooops!! Will be glad when this weekend is over, and the OH birthday is out...
  235. Shelliewoo83

    Happy, Happy, Happy!!!!

    Congrats, that's a great loss. : )
  236. Shelliewoo83

    What's the most you've ever weighed?

    17st 12lbs. This was just after Xmas. Been faffing about with certain diets since so have lost just over 1.5st this year, 4st to go!
  237. Shelliewoo83

    Kopparburg cider

    Anyone know the syn values for the pear or raspberry flavour, 330ml bottle?
  238. Shelliewoo83

    Muller Light ice cream

    Mmmmmm the lollys and ice cream idea sound great, I'm off to freeze my mullerlights! Lol
  239. Shelliewoo83

    Woo woo's SW diary

    I'm impressed!! Tasted lovely!!! Cut the ingredients in half so I've made 2 small portions, one for this afternoons snack, and one for Friday lunch. I've eaten the soup now as going to a BBQ later and it's always dangerous going to one on an empty stomach!! Have decided I am going to try and...
  240. Shelliewoo83

    Woo woo's SW diary

    I'm attempting to make carrot and cumin soup, it's boiling on the hob as I type. Whenever I try to make soup it always turns out a yucky brown colour, and tastes horrible. Have followed the recipe to the plan, so fingers crossed, as this is one of my fav soups ( made by others! Lol)
  241. Shelliewoo83

    Woo woo's SW diary

    Thanks, feeling a bit sore tho after yesterday and todays exercise!! I'm sure it will pass eventually. How long have u been doing SW elbee?
  242. Shelliewoo83

    Woo woo's SW diary

    Completed my 20 mins of exercise for today. Wii Zumba for the first time: really enjoyed it. Did the beginner level to start with, a little quick at times but manageable. Cats sat In amusement watching me shake my thang to the TV! Good job I don't have a window cleaner, would of frightened them...
  243. Shelliewoo83

    Which plans best??

    Just wanted to know whether you all stick to one plan, or change plans each week or mix and match throughout the week. Do people experience better weight losses on different plans? I'm thinking of sticking to original, with the occasional EE day if I'm out and about. Is mix and matching...
  244. Shelliewoo83

    carrot and cumin soup

    Will be trying this one to mi.
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