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Hi everyone, First post on here for a long time. Apologies for the long post and request for help, but I wanted to ask for some pearls of wisdom on why my weight loss seems to have stalled so early on... I've got quite a bit of weight to lose - I'm currently 22.5 stone (316lbs) and want to...

Hi there, I too avoid mirrors whenever I can :( Biggest nightmare is using an elavator that has all mirrored walls... Can't say say I've noticed losing weight yet, but wanted to say congrats on losing 18lbs in 3 weeks! Can I ask you what "SS" means? Thanks

Hi Mel, Thanks very much for all the info! I'm going to start reading through it all now! Reading so many positive stories is certainly helping! :) Thanks again

Thanks Mel, some good advice there! I'll have a look for the diaries you mentioned. i think youre right with focussing on half-stone targets - it is more than a bit daunting to think about losing 9 stone :eek:

I thought so too tbh. But as people close to me have tried to convince me, its not the time it takes - its just the fact that I have to get it done. For me, my extra weight has led to a deep seated feeling of self-hate and even as I type this (and I feel shallow just saying it) I cannot go any...

Hi everyone, First time posting on here. Fisrtly wanted to say thanks for all the inspirational posts I've read so far - its really given me a boost and strengthened my resolve that I can finally lose weight! I've been overweight to some degree all my life, but really started to pile weight...