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    So sleepy

    I had the same problem and after talking to my cdc I decided to move up to 810. Not sure what job u do but mine is definately too active to do ss and still feel well. I feel much better now and have loads more energy :-)
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    been quietly getting on with it!

    Thanks for comments :-) am still in ketosis today so my huge pot of cottage cheese with my tiny salad didn't knock me out yesterday! lol my kids sat eating pringles and dip at the time ~ suprised just the smell didn't kick me out of it! So nice to have coffee with milk in it this morning and...
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    been quietly getting on with it!

    thought I ought to just say hello again as apart from a couple of posts when I first started 6 weeks ago I've just been lurking! I have been 100% ss and started at 14.11 and am now 12.09 :) however have decided to move up to 810 as this last week I have been feeling very woozy and not quite...
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    I had my first WI and I lost...

    That's fantastic! Well done :D
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    How do you cope with an emotional day without food?

    I did it!!!! I didn't give in! Feel very proud of myself this morning, I can deal with stuff without using food.......not happy that I had a bad day but can really take something positive from it in that I've learned something pretty huge about my relationship with food! I'd buy you all a round...
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    Why does nobody reply?

    I'm a newbie and have only made two posts but both of them were replied to and great support given x
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    How do you cope with an emotional day without food?

    Thankyou for your kind replies - they make an awful lot of sense too! It is really hard isn't it to admit that you use something such as food as a crutch rather than actually dealing with the emotion. Maybe it's not such a bad thing to have a good cry! I totally see what you guys mean by...
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    How do you cope with an emotional day without food?

    I've had a really bad day today, lots of tears :cry:Previously after an emotional or particularly stressful day I would console myself with wine and midget gems (yes they were a huge failing of mine!). I'm on my second week of ss and really struggling tonight to make myself feel better. I've...
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    Dream Cheating...

    Good job it was a dream as sounds like a pretty rubbish party if all they served was toast! ;)
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    midwife on call!

    Thanks everyone - what a lovely helpful bunch you are! If I get called out it will be to a homebirth which we have quite a lot of so luckily no hospital vending machines but dad's making bacon sandwiches! lol
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    All you 5 foot 7 ers (roughly)

    I've only just completed my first week so it seems an impossible task but I'm aiming for 11 stone as I'm 42 and have hit an early menopause so I reckon this would be easier to maintain that really skinny now that I'm officially past it! :cry:;)
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    midwife on call!

    Thank you so much for taking the time to reply - guess I'll have to take the tetra with me and only take it in an emergency - such as a high speed transfer into hospital by ambulance which always makes me feel very ill! lol
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    midwife on call!

    Hi everyone I'm Deb and new to the forum - I've just completed my first week of ss and lost 9lbs :) Have had the week off work to get into the swing of things and feeling great and back to work on Tues. My question is I'm a community midwife so have to do a few on call nights every month -...
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