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I had porridge with soya milk (HEB and HEA) with some forraged blackberries, and a tsp of honey. It was delicious. My favourite breakfast is a SW cooked breakfast of mushrooms, tomatoes, beans and wholemeal toast, but I rarely have time for that. I must give magic porridge a go though-...

I agree with all the other comments- you look amazing. Well done you x

Morning, I started on Slim Fast last week and so far so good. Hoping to pick up some good tips from this forum. I have 2 stone to lose for starters, then possibly another one after that.

Has anyone mentioned Snack a Jacks? 77cals a bag, and I find the salt and vinegar ones very satisfying. Also the Kelloggs Fibre Plus bars are about 112 cals and very filling and chocolatey.

I add a spoon of coffee to the chocolate one too. It is delish.