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Honk :-)

H o n k

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Wings

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I generally make all my shakes with 450ml - 500ml and I feel fine .

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Day 5 Ho nK

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Long long time since I did this.................................H o n k

Oh Looks like it may have disappeared after doing a quick Google search :-(

Looks like its only available on Iphones rather than Android :cry:

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It's been a while since I was good enough to do this .... .... .... Honk.... .... .... Just need to keep on the straight and narrow now!

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H o n k for yesterday............not done that in a while :cool:

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I have brought so many dresses this year...........7 so far.............and for the last 2 years just one sat in my wardrobe. I also got a new haircut :-)

On :-)

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Carrie1980 14lbs to lose, 0lbs lost, 14lbs to go Plymscuba 6lb to lose, 0lbs lost, 6lb to go Smidge - 8lb to lose, 2lbs lost, 6lb to go Whimsyfae - 12lb to lose, 0lbs lost 12lb to go MooCow - 14lbs to lose, 4lbs lost, 10lbs to go Almost_wed - 9lbs, 0lbs lost, 9lbs to go Shrimp - 5lbs to...

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Morning Helybob I do have the occasional blip but mostly I try to be 100% TS. I had a period around my birthday at the end of May when I struggled to get back on the wagon and it was 3 weeks or so before I was totally 100%. I have the odd pack from other brands but not often as I like most...

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Hello Helybob and welcome to the 14.s I am just about hanging on to the 14's so here I am I got the 50 mixed meal pack about a week ago. I had already had the carbonara and knew I enjoyed it. I loved the taste of the shepherds pie though I mixed it with a bit more water than it says on the...

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Seriously need the motivation of this challenge to get back on track and get the pounds going down! Carrie1980 14lbs to lose, 0lbs lost, 14lbs to go Plymscuba 6lb to lose, 0lbs lost, 6lb to go Smidge - 8lb to lose, 0lbs lost, 8lb to go Whimsyfae - 12lb to lose, 0lbs lost 12lb to go MooCow -...

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hello folks I been a very naughty girl and been eating lots of stuff I hadn't ought to and was feeling way too guilty to make an appearance! Now hoping it's all out of my system and back on track. I am going to see if there is an August challenge to keep me motivated. Moo xx

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I ordered the mixed pack and it arrived this morning. I tried out the shepherds pie tonight and I loved it!!! I think I may try mixing it with a tad more water next time as it seemed quite thick. I have had the carbonara in the past and am a fan. I tend to add hot water to it, leave it for...

Boo :hide:

Hello DQ Welcome back. Hope your foray into enemy territory hasn't done too much damage :) I have been there loads of times and no doubt will visit again but I do not give up and keep coming back. The more I lose and the longer I'm on this diet the harder it gets. As I still have a long term...

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Stepping out of my comfort zone in the 15's to 14st 12lbs. :cool: Moo

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Awwwwww bless. Loving your excitement at seeing your fiance. Have a great time with him. Tis great when people start to notice you are disappearing. Thanks for the well done comment, yes I do feel fantastic but also annoyed at myself for taking so long to get here! But to take longer is...

Eating is a bit like smoking in some respects.................you can reach for it in times of stress.....................but we can change this. And you have shown you already do things differently. It's an incredible boost to see those pounds drop off. This morning ladies I finally busted...

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My nails are in the best condition they have ever been in and I have to put it down to the diet

Fantastic loss Cliopatra :superwoman:

Morning DM Good luck with the Herbalife. I think it's very fortunate that I don't do wine, lager etc as I get through loads of coke zero and other allowed drink stuffs to fill the hours sometimes. Hope you are happy with your weigh in . I was very close to 14 again this...

Day 2 Honk

H o n k I have set myself a mini challenge to be 100% for 2 weeks straight..........................

Hi girlies DM Well done on sticking to your plan, keep on doing what you're doing and down it will go, though it's tough when that number sticks for a bit............I too am a daily weigher........I think it helps DQ hope you're okay Love Love Loving this weather................I am...

DM Good Luck :girlpower: I have a mental image of you on springs bouncing along walking the dog.............thanks for starting my day with a smile :chores016: Have you tried zero noodles....................I think they have no carbs and almost no calories :eek: They do them in Holland...

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DM Tis good to see you feeling lots more positive about things. Different things work for different folks, I know my daughter is not stressed out so much now and not feeling like she failed. How lucky to have a neighbour with fresh salad for the picking. And still be close...

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Evening Ladies Hanging my head in shame..............again..............blooming fun fair food grrrrrrrrrrrrrrrr 100% today and no doubt will be all week but when the weekend appears who knows? I need to get this under control or I will still be this size come the Christmas Party lol DM...

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Ladieeeeeeeeeeeeeeeeeeeeeeeeeeees DQ I always think it's a good job I don't do alcohol as I think I have an addictive nature...............took me forever to give up smoking but it's now been 4 years so fingers crossed that I cracked that one . Chinese was oh soooooooo very good, a local...

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Evening Ladies DQ I know they don't mean to do it..............but they do the ******* lol DM Hope you enjoyed your glass or red.......................never have liked alcohol but that's a plus on any diet!!!!! I have to fess up and say I did a major naughty last night. Went out...

Folks I have every reason to believe you will soon join me when I leave this friendly, comfie,funny thread. Not going to happen imminently as the scales have stopped moving but they will move when I least expect them to. You ladies make me smile, which is a blessing on this...

My clothes tell me I'm smaller but my head doesn't lol. It's nice to be able to walk up two flights of stairs and still be able to talk when I get there rather than just concentrating on breathing! I do sometimes fail but rather than give up altogether I just accept it and get back on track...

Welome Minirog I was 19st 2lb when I stated in March. I'm now 15st 1lb. It will soon go if you stick to the diet. It will still go down even with the occasional blip but down it will go. Good Luck Moo x

a little bit of sweet chilli sauce, garlic granules, pepper, any spices that you like. I have added all of these, still had losses and made it more palatable to me

Might just stay in here as it feels like home lol x

The scales told me 15st 1lb this morning to 2lbs to be 14 something eeeeeeeeeeeeeeeek Moo x

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Fantastic losses ladies :winner: We should all feel very pleased with ourselves. Welcome round is the shape I am.............I lost 14lbs my first week which was the best feeling so I am sure you will be in the 15s tomorrow. DM you are so right about work. I feel it's much easier Monday to...

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Hello girlies..............and any boys that may be lurking Whoop Whoop for DQ........................those 15's will soon be a distant memory as we all head for the 14s Hope your lurgy as gone and done one DM and that you feel much better. I was to be found doing a dance around the lounge...

H o n k for yesterday and another for today Honk :D

Hello Ladies :bighug: DextersMum.....................never had a blip at the beginning but seem to be finding lots of reasons to not stay TS lately. My birthday this year is going on and on and on............started celebrating with work mates the Thursday before, went out the night before...

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Looking forward to seeing you here shortly DustQueen :wavey:

Hello Dextersmum Good to see you so to speak lol. Hope life is treating you well. Congrats on the 5lb down. Tis great that your sister is joining in and keeping you company, and an added incentive for you both if you are anything like me and my sister.............see who can lose the most and...

Honk yeeeeeeeeeeee haaaaaaaaaaaaaaa

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I'm on a roll Honk woopdeedoo

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Hi Dextersmum How did work go today............and how did you cope with TS yesterday. I am feeling very motivated again at the moment so long may it last. Having a holiday to look forward to is great .With holiday clothes in mind I keep thinking maybe I should start getting smaller sizes now...

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I can walk up 2 flights of stairs at work and still have enough breath to speak when I get to my desk :D Previously I was a walk or talk girl but could not do both :cry:

Morning Dextersmum I do TS mostly with the odd day here n there of giving myself a "break". I find it very easy during the day as I'm busy at work but in the evenings I find increasingly I'm looking for something to nibble on - a bad habit I really must break. I now have a new incentive to...

Hi Dextersmum Pull up a chair and stay a short while on your way to the 14s lol. It's very handy to have a supportive partner rather than a perceived saboteur !!! I find the weight losses with Exante such an incentive to lose more and to carry on even after a "blip" rather than to just give up...

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Lots of folk have a hard time getting their heads round a VLCD and are convinced that it can't possibly be good for you. I haven't fessed up at work that I am using Exante as I can't be doing with the explanations etc. My immediate family know about it and have listened rather than...

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Slimwannabe I am fortunate that my family are very supportive, and understand the constraints of Exante. We went to a chinese buffet place for my actual birthday and I pigged out on meat and veg only, resisted the rice, noodles etc. We then had a huge family get together where it was easy to...

It feels like it's taken me ages to get here in the 15's, though in the grand scheme of things it's only been 11/12 weeks. I was stuck in the 16's as I took 2 weeks to celebrate turning 50 :D. Now that's over and done with I can look forward to seeing the pounds continue to drop off...

Honk :)

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I am determined that today will be me last day in the 16's. I have been "off plan" for a couple of weeks and have climbed back on the wagon. This morning I weighed 16 stone exactly so tomorrow with a new determination I will join the 15's and continue my downward journey. :vibes:

I'm honking early today to make sure I am 100% all day...............had a bit of a break celebrating a big birthday but now I am back on it!!!!

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Does 3 stones in 9 weeks sound a good enough loss to make you stick with it? I need to loose at least another 6 stone and can think of no reason why I shouldn't be able to do it with Exante

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I'm proud of myself today because I just prepared lunch for my OH and grandson to eat and I stuck to my bar!!!! I kept thinking 3 more pounds and that's 3 stones lighter. :vibes:

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Honkhonkhonk for Monday, Tuesday and today woohoo

I thought this had disappeared yesterday when I was ordering, but it was there.............the very last entry on the bumper pack page .........phew

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I've lapsed for 3 days but as of today I am back on track :D Honk

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Thanks ExanteDreamer for a great badge..............I shall look forward to adding more as the journey continues. :7600::7600::7600::7600:

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Honk...........a straight week on TS..............

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I made them this morning for breakfast and really enjoyed them..........might use all my porridge packs this way. I did add a hint of cinnamon and thought I might try with nutmeg too :)

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Twinkle

Cell :eek:

Positive (thinking):D

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Been a while since I did this............H o n k H o n k :D

LastEverDiet - 14lbs (13 lost, 1 to go) Determinator- 14lbs (9 lost , 5 to go) Cybill - 8lbs (0 lost, 8 to go) Miss-G - 14lbs (14 lost, 0 to go) challenge complete woo hoo :D Chelsea - 14 lbs (0 lost - 14 to go) Tinkerbellarella-14lbs (14 lost - 0 to go) Jadelina - 14lbs (0 lost - 14 to go)...

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Farm :D

Bank

And can get costly..............but its sooooooooo much fun :D

Oink :p

Foam

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LastEverDiet - 14lbs (10 lost, 4 to go) Determinator- 14lbs (9 lost , 5 to go) Cybill - 8lbs (0 lost, 8 to go) Miss-G - 14lbs (11 lost, 3 to go) Chelsea - 14 lbs (0 lost - 14 to go) Tinkerbellarella-14lbs (12 lost - 2 to go) Jadelina - 14lbs (0 lost - 14 to go) Crims - 11lbs (2 lost - 9 to go)...

Shiver :gen125:

Over

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Knocker :D

height 5ft 4ins my start weight was 18st 2lbs tops size 24/26 bottoms size 24 shoe size 8 now just short of a three stone loss tops size 20 and fit nicely trousers size 20 and already loose :D still a size 8 shoe looking forward to checking this thread again :):D:)

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LastEverDiet - 14lbs (6 lost, 8 to go) Determinator- 14lbs (0 lost , 14 to go) Cybill - 8lbs (0 lost, 8 to go) Miss-G - 14lbs (5 lost, 9 to go) Chelsea - 14 lbs (0 lost - 14 to go) Tinkerbellarella-14lbs (0 lost - 14 to go) Jadelina - 14lbs (0 lost - 14 to go) Crims - 11lbs (2 lost - 9 to go)...

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Cow :)

Down :sigh:

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Starve :(

Beating :sigh:

Glowing :rolleyes:

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Excited :happy036:

I really need a kick up the rear at the moment and a challenge could be the way to go so please count me in :D LastEverDiet - 14lbs (0 lost, 14 to go) Determinator- 14lbs (0 lost , 14 to go) Cybill - 8lbs (0 lost, 8 to go) Miss-G - 14lbs (0 lost, 14 to go) Chelsea - 14 lbs (0 lost - 14 to go)...

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Away :)

Loo ;)

Honkity Honk Honk Honk

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Dead :eek:

Ride !

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H o n k :D back in the zone !

Issues

Hmmmmmmmmmmmm dog walking, kiddie bike riding, running round the garden tidying it up, keeping an energetic child energised, walks to the play area, walking to the shop n back!! xxx:hug99:

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I'm off out to buy you a big bag of motivation lol You have the best reason of all for doing this.........:whacky068:....you xx

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Choc orange is my preference of the two Great attitude to have re starting again another day rather than giving up, its that kind of positive attitude that will get us to goal :D

Offer

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Ohhhhhhhh that was fun Thanks :)

And I have a hand blender you can have if you still want one xx :D

Fg :D

I repeat.............do not try it ;) xx ps you should know who I am :p

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