Search results

I have a real issue with food. I eat when I'm happy, sad, angry, bored, etc etc I just eat. Most of the time it's also an unconscious act. I suddenly realise I'm half way through a bag of crisps and the day is in ruins. Does anyone else have this issue and please how do you get over it

That's it? Can you still lose after 2 days off and 5 100% days? It's only my first week and I've blown out all weekend big style. Meals out, drinks, toast, chocolate, crisps, you name it I've eaten it this weekend :( now I've come to my senses and am so embarrassed. I really don't want a...

Yeah but it's the stress of moving and packing up all next week that's putting me off! I know if I wait there will be more to lose but at the same time I don't want to throw money away. I move next Friday so class then the following weds after I start back to work and the kids start back to...

Hi there I have been off and on with sw now for 2 years. Ended up last time with a really useless consultant after the most motivating one ever! Anyway to cut a long story short almost all of the 2.5 stone I'd off is now back on and my eating habits are now atrocious! And it's not even as if...

Thanks everyone for your advice. Smaller goals may be the thing

Missus that's great that you've turned your life around. I over eat to cope with stress and have done from I was about 15 to cope with my mothers illness. It's now 20 years later and no better. I joined last year at my heaviest of 16.5 stone!!!! I got down to 13.8 and fell off the wagon til I...

I'm a stubborn person normally but this is beating me at the minute! I'm gonna put it behind me and start afresh tomorrow and accept my fate on monday. I didn't become an elephant over night and I guess it's just gonna take time and patience to get it off

Ermintrude you are completely right. I need to face up to what I've done and try not to repeat it. Thank you :)

my 2nd week back at slimming world and ive lost the plot. Had a binge on Monday night after weigh in and it just went downhill from there. Was supposed to start again this morning but there was left over cream cake in the fridge from my parents anniversary party last night so of course i had...

OK i WANT to be slim healthy and happy but just keep sabotaging myself. Last week was my first week back at sw and i had a wonderful 4.5 off. however from weigh in on monday i am well and truly wayyyyy off the wagon and just cant seem to get back on. so what makes you determined and have...

Just had the nicest spaghetti bolognaise ever!! Those new stock cubes really are the bees knees!

What about bachelors pasta and sauce.... Savoury rice.... I'm useless too. Went camping last year and went completely off plan! Will be going camping again this year so will be keeping an eye on this thread. No electric hook up, just tent and camping stove :)

They look lovely :) Mine were ok I suppose. Don't think I should have pan fried them off first lol I'll try boiling them the next time:)

Ok I'm gonna give it a go :) I'll let you know how I get on (might seal it first tho or boil it)

My boys are looking nuggets for their tea and I'm wondering .... I'm a useless cook so I was thinking of dicing some chicken dipping it in egg and rolling it in *cooked* cous cous and putting it in the oven at 180 for about 25 mins. What do you guys think or will I poison the lot of them!!!

4.5 off delighted :)

Thank you :) fingers crossed. I was good until an unplanned night out on Saturday and the resulting effects yesterday :s but I hope I did enough. Back on the wagon:)

Ok thanks for the advice. Just went out and had a cup of tea with a banana on crackerbread. Think from next week I'll do what you guys say and just eat normally. Thanks again :)

It's my weigh in day and I was wondering just what everyone does. My weigh in is at 7-730 and all I've had is beans on toast this morning. Really having a rumbly tumbly at the min tho. Is this a good idea or just eat to plan next week?

But if you have holidays do you need to tell your original group to book them off?

No I do intend to give her a chance :) but just in case;)

But should she not be congratulating the others on their losses?

If your registered at one group but don't like it do you have to pay to join another one?

I was a new member ( joined in the past) instead of me being in the new member area she asked me to weigh in and sit with main group. Then she did a very quick talk through the plan. And that was it.... I'm hoping that was a one off :s cos I really need support!

Our consultant doesnt do image therapy. Well she didn't last week anyways .....

I think it's best if I stick around 7 then if I do need just a few more at the weekend hopefully it will be ok :). Determined that this weight is going to come off!!

That's the other thing... Our consultant told us that we cant carry over suns. She said if we didn't use them on that day then they are gone as this only encourages bingeing. I really would like to carry mine as it means I can be a little less rigid at the weekend ( my danger time)

Thanks everyone for your advice. Gonna use away at the syns. Just weird being on a diet and being able to nibble lol

Thanks very much. Cant help feeling like its cheating tho.

Can you use all 15 syns each day even if you don't really need them? I had finished with 7 for today and had headed onto bed. Hubby came in and offered a cup of tea and asked if i wanted anything with it.... So I took a rocky bar bringing me up to 13 syns for the day. This is my first day on...