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Thank you all for your help, I have lost 4lbs 6oz this week, so hopefully it keeps up :-)

Hi, I'm just stumped why it's not going down again No I don't I do it all from home x

Hello, I started off at 16st 4lb and managed to go down to 9st 10 :). Then I 'lost my way' and have gone back upto 13st :cry: I am trying to get back on track, but don't seem to be losing anymore. I seem to lose a few lbs then go straight back up again. It is really getting me down. Does anyone...

Hi can I join the weekly weigh ins please?

Hi all, I have PCOS and am now 3 months pregnant with my 2nd child after losing 2 stone on slimming world. It really does help. Don't give up you will get there :-) x

Morning all 1 3/4 lbs lost this week. v surprised as got bad morning sickness and eating anything I can keep down xx

Congrats Leeanne910 ur doing really well :-) 1/2 lb loss for me this week, so finally hit 2 stone loss yey xx

Morning all well done to everyone Another STS for me this week :-( x

Yey 2.5lbs off today :-) Hope everyone else is doing ok? x

Morning all I STS this week :-( Bit of a messed up week, didn't eat enough food or syns :-( Hope everyone is ok x

1 1/4 lbs off for me this week 3 more lbs and 2 stone gone :-) x

1 1/4 off for me this week and TOTM so not bad. Hope everyone is ding well x

Hi Broocas I was also diagnosed with PCOS when I was in my teens, but my specialist was not much help. The only treatment for PCOS I was ever offered was metformin which I reacted badly to. I found speaking to others who has it and searching on the internet was much more helpful. I lost around...

Morning all 1.5lbs off for me this week Slowly slowly x

A dinky 1/4 lb this week, oh well a loss is a loss x

Hi all 1 3/4 loss this week. Hope everyone is well x

Hi Smills welcome to the group :-)

Morning all 1lb loss for me this week. xx Raven = 1lb Group Total = 1lb

Hi all 1lb loss for me this week. Hope everyone had a good weekend Krupskaya = 1.5lbs donzy84 = STS Raven = 1lb group total = 2.5lbs Hi Cherryblos congratulations on your pregnancy :-)

Hi all hope everyone is enjoying their weekend :) I just wondered what sort of exercise does you do and is there anything you find works well with slimming world? Does anyone gain weight when they 1st start exercising? :family2:

Some of that will be water weight. U are doing really well :-) x

Morning all 1/2 lb for me this week Donzy84 = 1.5lbs Krupskaya = 2lbs Raven = 0.5lbs group total = 4.0lbs

:-( STS this week :-( don't understand why

Thank you -)

Hi all does anyone know the syn value for new Ryvita Crackers made for cheese? I can't find it anywhere? Thank you :):)

Morning all well chuffed lost 2.5 lbs this week :-) Hope everyone is well today :-)

1lb loss this week but TOTM :-( boo 1 stone lost so far yey :-) Congrats Leeanne910 x

2 1/4 lbs lost this week :-) x

Thank you I was wondering what to to with it will give that a try :-) x

Hi unfortunately potatoes have the same effect on me which is a bugger cause I really like them :-( I was told Cous cous and wholewheat is supposed to be ok in little doses but still doesn't like me very much. I bought some tofu yesterday so will be trying that tonight :-) I fill up on plenty...

I am the same I get worried if I don't keep weighing myself that I will put on weight. My hubby even has to hide the scales x

I tried some wholewheat pasta and cous cous this week but end up very bloated and feeling sickly. Think I'm just a little worried about increasing syns as all the diets ive done before have been eat as little as possible to lose weight. Think it will take more time to change my thinking than...

Thank you all for the messages. I STS this week :-( and I increased my syns as suggested. Oh well keep going x

:-( STS this week :-(

OH NO! I didn't know muller light had gelatin

Cutting the carbs due to PCOS, specialist said not to eat it as it gets stored as fat

Hi thank you for the messages :-) I have increased my syns to around 7.5 a day this week to see if it makes much difference. A typical day is Breakfast - 28g Special K (5 syns) with either Muller Light yoghurt or 250mlor semi skimmed (HEA) Lunch - Small salad or beans quorn sausages, 3...

I'm still quite new to Slimming World but now only seem to be losing 1lb a week and still have LOADS left to lose. I am vegetarian with PCOS so can only do green days but without the carbs pasta, potatoes etc. I am really struggling and getting very disheartened. Had a sneaky weigh in before...

Hi all I'm not in a group but do a Wednesday weigh in at home. Only seem to be losing about 1lb a week now and still have loads to lose :-( Anyone else having the same thing? xx

Cadburys choc finger 1.5 syns each x

Great thank you will have a look at at that x

Maybe he could still be feeling a little tender from the op or hormones could still be a little haywire? I'm having dog probs aswell. Mine is a rescue greyhound with separation anxiety. I have to take here anywhere I go or she howls and destroys the house, even ate through the bottom of the...

I' so glad someone posted this I was getting confused about syns aswell. I use most 5 - 6 of my syns on a bowl of cereal in the morn x

Me too I've got 5 stones to lose boo :-( x

Hi all I have PCOS too :-( I was diagnosed in my teens and struggled for a few years as I reacted to the medication. I managed to lose some weight and got pregnant and now have a gorgeous 1 year old girl but put on about 3 stone while I was pregnant and finding hard to shift. I have been doing...

Oooh I like corsets got a few that I want to get into again :-)

Hi all I am on my third week of slimming world (newbie) and wondered if anyone has any 'goal clothes'? I was thinking of buying a dress in the size I aim to be but a bit worried it might be disheartening. Has anyone done this? xx:p

So far today I've had an apple dipped in fat free yoghurt yummy Does anyone find having very few syns or around 8 make much difference in their weight loss?

Hi there I was told by my doctor that anything with high carbs such as bread, potatoes, pasta and rice should be avoided as it gets stored as sugar. I find that it makes me feel very bloated and a bit sick 2 :-( A little wholemeal every now and then isn't too bad though. Hope you're getting on...

Hi Safia you are doing so well. My daughter is just over 1 now and I never lost the weight I put on during the pregnancy now trying for another baby. Hope losing some weight helps x Starting Weight - 15.7 1/2 Week 1 - 15.3 1/4 Week 2 - 15.0 1/4 Goal Weight 10st

Hi all i'm new to the site and have PCOS to. I am also a vegetarian so struggle with all the carby foods e.g pasta, rice on the green days. Does anyone have any suggestions please? Good energy to all :-) Starting Weight - 15.7 1/2 Week 1 - 15.3 1/4 Week 2 - 15.0 1/4 Goal Weight 10st