Search results

Thank you, I don't know how long I will be able to do Exante TS for. I really can't stomach the shakes, soups or bars, so after the novelty of the first 3 days wore off I have struggled to get them down :-( xx

Well it's Weigh in day at the end of our first week. Me - Lost 5lbs Husband - Lost 14 lbs Jealous of my OH but never mind :-) We have both been 100% every day, OH has done a lot of cardio where as I've just been on long walks, maybe I should take up jogging :-) xx

It is a small world, my daughter goes to school in Monton :-) I have had to force the shakes and soups down again today, but I managed to do it :-) Also I have been really grumpy this afternoon, think an early night is on the cards for me. 3 more sleeps til WI day :-) xx Hi AmZie, lovely to...

Thanks for the support IlurvDeCake. I think it's just psychological with the shakes and soups, I'm determined to do it though. It's amazing how much my social life revolves around food and alcohol, I've already had to turn down 3 invites this week and I'm only at the end of Day 4 lol xx

I'm on the other side of Salford towards Swinton, but I know Ordsall well. I am struggling with getting the shakes and soup down. I've been fine with the bars and have drank lots of water, but the packs are a nightmare for me :-( I've been keeping busy and exercising and can't wait for my...

Day 3 is going OK......my appetite has completely disappeared though. I had to force half a shake down this morning and I'm still not hungry. Is this normal? How's your day going so far? I'm in Salford, where abouts are you? xx

Thanks Skinniminx. Wow, 15lbs in 4 weeks is brilliant. I got through today with no problem, although I am getting hunger pangs now. Time to have some more water, put my daughter to bed and read a good book I think xx PS-I'm in Manchester too :-)

Same for me, I just hope people don't think I'm pregnant as that's the only time before that I've come up with excuses for not drinking lol xx

Thanks very much Valentine, I've been overwhelmed with such a lovely response on here. Your weight loss is an inspiration. I'm hoping that I'm gonna have success and then can gently persuade my Dad to try the Exante plan. He did Lipotrim quite a few years ago and lost a lot of weight, but...

Well done kaz77, it must've been hard to smell real food :-) I had the rest of my vanilla shake and half a bar for lunch (I'm gonna save the other half as a dessert after my soup this evening) I've found drinking lots of water quite easy so far, which has surprised me. I had to turn down an...

I know I'm only on Day 2 but I am finding it easier as my other half is doing it too, although he did randomly scream last night about 10pm "I'm starving" hahaha. My Dad is morbidly obese and I have watched him struggle through depression for the last 15 years and I am determined that I am not...

Lisa, 32, Manchester xx

Wow, people are so nice on here, I wasn't expecting any responses, thanks guys. I have woken up pretty positive today. Just had half a Vanilla pack with a shot of espresso and ice. It was quite nice. I'm gonna clean my daughter's tip of a bedroom now, that should keep me occupied til lunch...

Thanks for your replies, I have spent all evening reading posts on here and it has really helped with motivation and some good tips (plus it's kept me away from the kitchen) I am very impressed with some of the ideas for the packs, like using a chocolate shake and coffee to make a mochachino...

My husband and I started the Exante TS today....it's a massive step for me as I've never been on any type of 'diet' before. We have always eaten quite healthily and exercised but over the last 12 months we have both put on 2 and a half stone each. A busy work and home life meant we didn't find...