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So today is my first offical weighing day on TS and I have lost 6 pounds!:D To be honest I had a little peak at the scales on day 5 and had lost the 6 pounds then so i'm a little bit disappointed I haven't lost a pound or so more. Despite that I am thrilled, and am that little bit closer to...

Much to my surprise I have been to the loo but my belly is still distended! Nevermind I'm sure it'll pass, just need to give it time i suppose. And yes you are right.. we are worth it lol. also I'm in ketosis today which is a huge relief! Just waiting now for the energy boost to kick in...

Hi there, I am also on day 5 and have never tried a VLCD before and was wondering if you happen to feel bloated today? I've also got stomach pains. I imagine this is just my body adjusting but thought I'd ask?

Hi there! Today is my 1st day on the diet and I'm feeling positive too! I think taking it one day at a time is the best way at the start. I've enjoyed the soup and shake today but I'm finding it hard to drink all the water :S I am 11st and am hoping to get down to 9st for a wedding in...