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Thanks for the response people :) I am thinking about measuring myself some point this week and then I have something to compare against. Thanks again.

Hi guys and girls, I'm in a little bit of a downer at the moment as while I am losing the weight (11 pounds so far, 24 more to go) I don't seem to be losing my shape. I still feel as big as I was. So the question is, is this a mental thing or am I doing something wrong? Thanks.

11 pounds down. 24 to go.

I understand what you're saying but I plan to get down to a certain size in terms of my belly and then work on weights to build muscle. With my understanding with building muscles you need to have a surplus amount of calories in, and lots of protein to help develop your muscles but when losing...

Not that you want to know every time I lose a pound but weighed myself last night to find out I am another pound lighter. So in exactly 1 month I have lost 9 pounds on Weight Watchers and exercise and now Chinese green tea. 26 pounds to go by June. Roll on Download Festival and a flat ish...

Oh I will, don't worry. I was more in a panic yesterday about not having lost any weight for a week but now that I've gone down that extra pound all is working out. Bring on the flatter tummy!

Good news guys, I've now lost another pound. So in 1 month (as of tomorrow) I have lost 8 pounds on the Weight Watchers diet and exercise. I've decided not to go along with the VLC diets as at the moment this diet plan seems to be working for me. January: 8 pounds lost I think that's...

Hello everyone, I'm close to deciding that if by the end of this month I haven't lost the weight I want to have lost in two months I am going to give this diet a try. Before I go ahead and purchase the food sachets there are a few things I'd like to know: 1. In the UK is there a website...

I'm a member of a local Gym and am continuing Weight Watchers while I think this through. Just to mention, I haven't drank alcohol and much of what you listed in almost a month. No big deal to me.

Because I'm not actually overweight of such, my BMI says I am just under being overweight. It's a case of having a big belly on me and wanting to be skinnier. I would think going on LL for a month would totally sort me out, though for a months supply on Ebay we're talking about £200.00 - £400.00...

God my spelling is awful on this forum. I mean June not Join*

I've been looking at this Lighter Life process and it seems very good and I can't believe the results from you guys. Needless to say, it looks very interesting to me as I want to lose two and a half stone (35 pounds) by the time I go on holiday in early join. The problem is, with doing the...

Thanks for the reply Mini, much appreciate it. I tend to drink between 4 and 8 pints of water a day. I always have water in front of me, it's just a case of forgetting to drink it because, with my job, I am too into what I am working on. Thanks again.

Also forgot to mention that I am 21, 5ft 10" and originally weighed 12 stone 12 pounds and now weigh 12 stone 5 pounds.

Awful spelling, in a rush to post this. Sorry for the spelling.

Hi guys and girls. Been on my diet and exercise course for almost a month now and for the past week I haven't seemed to have lost any weight. It's getting to me a bit because ideally by June I want to have got rid of my belly and be fitter. I was losing about 2 pounds a week before and none...