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    The answer to "How Many Calories Should I Eat?"

    Thanks for posting this, it is really informative.
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    Can diet drinks make you fat?

    Yay we can both see if it helps with bloating and weightloss x
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    Can diet drinks make you fat?

    I definitely need to cut down the amount I drink a day. The fizzy water is a good idea because I used to loathe it, but now I quite like it so I might give that idea a go, thanks Katesands8 x
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    Can diet drinks make you fat?

    I used to be a Coca Cola addict and that is the first thing that I had to give up. I think most of my calories must have been the drinks because I only had one small meal a day. Suffice to say that has changed now, but I don't think I could give up fizzy drinks altogether. I don't really...
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    ten stone gone, it can be done :)

    Simply amazing, I am lost for words :D
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    It can be done - My before's and Afters

    Wow, I just wanted to say a huge Congratulations and thank you for being an inspiration to people like me who are starting the long journey.
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