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    Paul McKenna's Hypnotic Gastric Band

    Is anyone still doing this? I'd love to hear how you are getting on now with it.
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    Ireland- bia- a bit of craic!

    Sorry to but in but I'm wondering about this new plan? I had great success ( 5 stone) ages ago with ee and red but was never able to recreate it :'-( so I would be interested in hearing what you think of new plan and how it's different. Is it like the red plan? Thanks
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    16 stone something and determined to get into the 15 stone something

    Yay! I'm back on mfp today, few treats hanging around but as long as they are logged then at least I'm somewhat accountable :-)
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    16 stone something and determined to get into the 15 stone something

    Anyone here? Hoping to get into the 15's soon with mfp!
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    Help!!! I don't know where to start!

    I identify with your first post so much! I lost 5.5 st a few years ago, fell off the wagon and put back on about half of that. I initially lost that weight with SW but I have found it doesnt suit me anymore (too much reliance on splenda and stuff like that). I just cant find the motivation to...
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    Ireland- bia- a bit of craic!

    Lads, Can I join in too! I did SW a few years ago and lost 4.5 st- fast forward and I have put back on 2.5 of that :wave_cry:So officially joining on wed pm but did a sw shop this morning and will start now! Has much changed recently? I think it was 2012 when I was last in group (yellow/orange...
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    Irish Slimmer

    Hi, I'm in Dublin and doing SW since nov. I've lost 3 stones now, it's taken me a while but I'm getting there!!! I love quark. I use it in a risotto to replace parmasan. I mix it through just before serving and it makes it nice and creamy. Quark is also nice mixed with splenda and used as a...
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    Hello from Ireland

    Hi there- just introducing myself & saying hi to all!! I'm doing SW and so far have lost 3 stone. Long way to go but really would love to have most of it gone by next Jan cos I'm turning 30:cry:I'm looking forward to getting loads of tips and hints from all the pros here:D
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