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I need some help tonight. Had a day of eating choc biscuits! I know was emotional eating - thought I'd overcome this, but buried my friend this morning. I've lost 3 St and felt good. Today I feel huge and guilty as if I'm going to fall off the wagon and I really don't want too! A lot of people...

is it too late to join in?If not 20lbs for me please!

My NSV is being able to get into my beautiful red and white dress again - a few weeks to get it a bit looser before showing it off at the Royal Opera House - like feeling good about myself again!!

Thanks Louise will try this later this week! Becca

been having cous cous made with splenda, water & cinnamon, mixed with Activia Raspberry fat free yog and frozen raspberries ..... mmmmm

Cola Chicken Hello! I keep hearing about this supposed great SW recipe for Cola chicken, has anyone got it?? Thanks Becca :)

Hello! Am new to this website. Am doing SW too and at last weigh in I was 1.5lbs off 3st loss. I've been down in Devon for a week and tempted by pasties, cake etc! Managed to get away with having only a small pasty & a few other naughty things! Have till Thursday night to do some good before...