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Second weigh in tonight and I lost another 6lbs, and I came out of ketosis for saturday and sunday and went on the drink! Not too bad all considering :)

I think you're getting a wee bit excited here Cerulean. So if I showed the press that thread about folk making themselves ill on alcohol while partaking in the Cambridge diet they might shut the whole thing down? I doubt that, what about medical prescriptions ye can get where you are advised...

I know yer right like. I would buy a bottle of bacardi or whatever is the lowest calorie alcohol and drink that. I'm still in two minds as what to do. I only plan to have another 2 weeks of this anyway then drink for a while for graduation and what not. I didn't mind the 3 day thing, my...

If I ate that, would it bring me out of ketosis, and would I be able to get drunk like a normal person not on cambridge? And also how would it affect my weightloss if I started back up the next day? Cheers :)

Thanks for replying :) . I'm not talking about a glass of wine I'm on about a full on session, like a good 8 hour drinking session. I don't know if that would be wise at all, I would definatly go back on the diet straight after as I am enjoying it and I save money while doing it (I think)...

How's the form everyone? Well I started SS last Monday so nearing the end of my second week but by god am I bored. And not of not eating food, that seems to be fine it's that I want to get absolutely stoshus and go on a good drinking session. A mate is coming up tomorrow and know's I'm on...

I'm from Belfast in Ireland and live in Liverpool! :)

Aye it's been grand, first few days were a doddle, but then Thursday/Friday/Saturday I just wanted to eat something, anything, like a ham sandwich or something haha. Yesterday was fine and today has been no bother at all. Loving the vegetable and leak and potato soup, as well as the mint...

Cheers :D It's not an awful lot but I am pleased with it all the same, and the woman said til me the day they I could have a big loss next week!

First weigh in and I lost 7.5lbs :)

Just finished day 4, followed 100%, seems to be going grand, bit of hunger yesterday but not much today, seems to be mainly in my head. Should I bother weighing myself now to see if anything has lost? Don't want to run the risk of nothing been lost and disheartening myself, although I am...

I'm not a fan of porridge in the first place so doubt I'll even try them. Yeah I drank .75l bottle during the day and had 3 pints when i got home. I would usually drink 4-6 pints of water with blackcurrant diluting juice so I'm quite used to it. Just finishing my last drop before bed :)

The councilor was saying I can have the bars next week, but to be honest after today I don't think I'll bother with them at all. Everything seems grand and I'll just make a cuppa soup in work at lunch. Cheers :)

Just finishing day wan by having my chocolate shake. Had a mint chocolate wan this morning and it was lovely. Didn't have time during lunch in my first day of work the day to have a soup but had it as soon as I got in, had another around 8 and that's my fourth one now. Sort of felt hungry the...

Haha it's a quare oul accent indeed. Just be lucky I'm typing and not speaking or ye wouldn't understand a thing. Just back from meeting with the councilor woman and she was great. We chatted all through it and can't wait to get stuck into it tomorrow. I made one of the mint choc shakes...

Thank ya very much :) . Well losing 2 stone would be immense for the 4 weeks, I would be ecstatic! Aye from reading this forum it seems that the first few days are the toughest then it should be grand, so looking forward to say next weekend when it should all be kicking in.

Cheers for the support :) I'm from Belfast, where abouts are ye heading?

Cheers Nic, I don't think I could head out as I'd be known as one of the big swalliers. And I don't really like the company of drunk people when I'm sober :D . Aye 4 week's is nothing like so hopefully I can stick to it. Will be better craic going back on it after being off it for a while :)

Hope ye's are all well. First post here since I found this site a few weeks ago. Basically I plan to start the Cambridge Diet on Tuesday. Have a meeting with one of the consultants tomorrow night and hopefully get the ball rolling from there. I am 14 and a half stone, 5ft 10 or so, so my...