Search results

  1. lillie

    After TFR?

    i lost over 5 stone the first time i did LT but slipped back into eating all the wrong things and 2 years later i had put 4 stone back on so i did it again and lost the weight again , ive been careful not to eat rubbish and i finished in july this year and havent regained , if you have a bad day...
  2. lillie

    lipotrim newbie shocking goals :-(

    you will lose the weight and quickly too , its hard work the first week but your first weigh in will be here before you know it and that will give you the determination to carry on , lipotrim soon becomes a habit and you start to wonder why everyone is not on lipotrim , im starting refeed on...
  3. lillie

    maybe this maybe why some people feel worse than others when starting lipotrim?

    found that really interesting , cant believe how much water actually does and if it helps with wrinkles thats a major bonus !!!!
  4. lillie

    week 10 weigh in

    i feel much healthier but still have bits im not happy with lol , i have done zumba twice a week and walk 3 miles 4 times a week but i dont think that really has an effect on the losses its fab for toning but i didnt start any exercise till i had been on the diet for about 6 weeks , ive got no...
  5. lillie

    week 10 weigh in

    10 weeks , ive lost really quickly this time , im 4 1/2lbs off losing 4 stone xx
  6. lillie

    week 10 weigh in

    thankyou everyone , im really happy with the loss , just terrified of refeed , ive done LT before but 3 years later i was back to square 1 , this time im determined to keep it off xx
  7. lillie

    week 10 weigh in

    and ive lost another 4 1/2lbs , so im now only 4 1/2lb off 4 stone , god i love LT all the struggling is so worth it xx
  8. lillie

    I need some tips !!

    add about 500ml water and ice and them blitz them , it does get easier and when go into ketosis they will taste completly different , i add a spoon of coffee to vanilla shakes too xx
  9. lillie

    so hungry!!

    restarting is so hard but you know the benifits from doing all the hard bits , you can do it , good luck xx
  10. lillie

    scared !!!

    ive not posted for a while but im on week 9 and have lost 3 and 1/2 stone and am getting very close to refeed , ive only got 9 days left on the shakes as im going on holiday and am gonna do a 2 week refeed as last time i had problems getting used to food . I am soooo scared of eating again , i...
  11. lillie

    What do you think?

    you need 3 a day but i would go to a chemist hun you never know what you are buying and its better to have the health checks and the support xx
  12. lillie

    freezing???

    that was my first time and it took about 15 weeks but i do lose quite quickly , too many takeaways and i put a lot back on , im on week 5 and having my 6th weigh in tomorrow , ive lost 28lb so far xx
  13. lillie

    freezing???

    i live in red hot baths , i look like a racehorse when i get out with the steam coming off me xx
  14. lillie

    Day 2

    just keep going , it would take months and months at ww to get to target and you could be spending them enjoying the new you xx
  15. lillie

    im a newbie to the forum, 2nd time on trf though

    good luck on your restart hun , im sure you will breeze it xx
  16. lillie

    week 3 weigh in

    that is my pic after losing last time honey , i dont look like that now , just too scared to update xx:cry:
  17. lillie

    Hello.........

    your not supposed to add anything to the shakes , personally i think you are very brave even trying it !!! good luck with your LT journey xx
  18. lillie

    Here We Go Again....

    ive lost 21 1/2 lbs in 3 weeks so it looks i should be back to my target in about another 8 weeks , god that seems like a long time off !!! i think LT will always be in my life too as im terrible with maintaining and the thought of ww or something similar that takes ages to lose weight just...
  19. lillie

    Here We Go Again....

    ive restarted too as i did the same but without the running!!! im on week 4 now and doing ok , good luck xx
  20. lillie

    week 3 weigh in

    hi honey , i put a lot more than a stone on , youve proberly seen my pics on facebook , it is hard but you know the benifits , i would love to have you back xx
  21. lillie

    week 3 weigh in

    want for the dreaded week 3 weigh and was pleasantly suprised , ive lost another 4 1/2 lbs , thats 21lbs in 3 weeks , i didnt think i would have lost that much because week 3 usually isnt a good one , i took my measurments before i went and have lost 8 inches too . All that struggling over the...
  22. lillie

    Question - 100% honesty required!!

    16 weeks , i got by sniffing food , i know it sounds stupid but it helped me and it amused everyone round me too , this is tfr and you cant cheat , lipotrim is about retraining your brain about food and eating the stuff that is good for you xx
  23. lillie

    A Big Well Done....!

    it took me about 16 weeks , but after too many takeaways and to much chocolate 3 years later im here again , im not back to my previous weight but want to lose about 4 stone xx
  24. lillie

    A Big Well Done....!

    thanks thats just what i needed today xx
  25. lillie

    Exercise?

    you dont really need to do cardio as you are burning fat through ketosis but toning exercise will help with saggy skin , i lost over 5 stone last time and didnt suffer with baggy skin at all , i did sit up and light weight to tone up and after a good few weeks of letting my body get used to...
  26. lillie

    struggling already :(

    week 2 has always been harder for me than week 1, but by the end of the 3rd week it becomes second nature , you will fancy food every now and again , its human nature to eat after all but the cravings soon pass xx
  27. lillie

    Tried so many times :(

    you can do this honey , i just take 1 day at a time , just get up the morning and say to yourself i can do today and worry about tomorrow when it comes , it soon becomes routine and this site is amazing for support because we are all in the same boat , so grab your shakes (and water) and jump...
  28. lillie

    week 2 weigh in

    another 6lb off , very happy with that and so glad i managed to get through this week , so thats 16 1/2lb in 2 weeks x
  29. lillie

    weigh in no 4....2stone less of fatty!!!

    well done , your doing fantastically x
  30. lillie

    daft question !!!

    ive just been licking envelopes , it cant knock you out of ketosis can it ??? just had a panic attack lol , its weigh in day tomorrow x
  31. lillie

    leigh weigh in 3

    well done thats fantastic x
  32. lillie

    bikini shopping :(

    its ketosis brain gina , god help me with the monday morning paper work !!!
  33. lillie

    bikini shopping :(

    im feeling much better thanks becci , week 2 is always my worst week and im glad its nearly over , i think working this weekend has helped too , roll on tuesday weigh in xx
  34. lillie

    bikini shopping :(

    ive decide im gonna wait before i get any , its a long time off yet and i know how amazing this diet is and i dont want to end up with loads of bikinis that dont fit xx
  35. lillie

    bikini shopping :(

    Thanks ladies , i never felt this down the first time , im just hoping im having a few bad days , the first week was really easy but week 2 is terrible , im glad im working this weekend !!!!
  36. lillie

    bikini shopping :(

    im off to turkey in 12 weeks and decided that i need to start looking for some bikinis before the shops run out , what a bad move , firstly i dont know what size to buy (currently 18) and secondly marks and spencers have terrible mirrors , you know the sort , they show you every angle and i...
  37. lillie

    first weigh in

    thanks , kerry hopefully all the clothes i have in my wardrobe from last time will fit again , good luck for friday xx
  38. lillie

    first weigh in

    10 1/2 pounds , week 2 here i am x
  39. lillie

    first weigh in

    todays the day , its my first weigh in this time and im a little nervous , because ive done the diet before im expecting a really good loss and im worried that if its not what i expect im gonna be a bit disheartened :confused:, its not been that hard getting back on the LT train but i found week...
  40. lillie

    1st week success!

    thats a fantastic loss well done you and heres to another week (holding up a glass of water) cheers !!!
  41. lillie

    day 5! no cravings anymore yeeeaahh!

    your energy levels will keep going up and up , im on day 7 today and cant wait to start doing my garden , just wish everyone in my house would get up x
  42. lillie

    MY 1ST WEIGHING

    weekends are always hard , try planning something that doesnt involve food , perfect weather for some gardening or a walk somewhere , failing that get a weekend job lol well done on your loss and good luck for this week x
  43. lillie

    Help!Lipotrim

    14lb in 2 weeks is an amazing loss and you wouldnt get that on any other diet , have you thought about cambridge , you can do shakes and a healthy meal i think its called the 800 plan , you still get weighed weekly and have an advisor too . have a look on the cambridge forum . Lipotrim is hard...
  44. lillie

    Saying hello to all... on day 4

    thanks becci , im going away in 13 weeks , im on day 5 and already in ketosis and the lovely weather is helping x
  45. lillie

    Saying hello to all... on day 4

    so nice to see familar people on here , im back on too , lost over 5 stone the first time but 3 years later and im not maintaining at all , i changed my job and the longer hours resulted in 1 to many takeaways , its nice to see that everyone is still so friendly and supportive xx
  46. lillie

    chocolate shake with coffee

    i like the flapjacks but found that after i chewed i struggled , try leaving it as long as you can before you have one x
  47. lillie

    porridge ??

    can you have this if you are ssing ??
  48. lillie

    Harriet2 - New Year, New Beginning!

    i will be back too , enjoy christmas , see you all soon xx
  49. lillie

    full of a cold HELP !!

    well , its swine flu , ive been on tamiflu since monday and my doc advised me to come off LT for a few weeks , to be honest foods the last thing on my mind !!! ive now had to start antibiotics as i have a secondary chest infection and today is the first time ive been out of bed , so thanks for...
  50. lillie

    week 1 wi

    well done you !!! and good luck in the new job , if your working full time and have kids you wont even have time to think about food , week 2 here you come xx
  51. lillie

    full of a cold HELP !!

    thanks ladies , its nice to see that everyone is still so lovely and supportive on here mwah xx, im deffo not gonna stop the LT is been really hard to restart and ive not done my first week yet (day 5 today) so loads of warm water should help , theres no chance of gettin any sleep ive got 2...
  52. lillie

    bit of an update

    kerry , good luck with the refeed and well done on your loss , 4 stone is amazing xx
  53. lillie

    full of a cold HELP !!

    hi ive restarted and im absolutly full of a cold , ive had some paracetamol but my throat is really sore and i could do with some lozenges , ive read loads of packets but they all seem to have carbs in them , anyone got any ideas , thanks xx
  54. lillie

    Peppermint Tea

    lidls peppermint tea is the nicest by far , try making it up then popping it in the fridge , it makes a change from water xx
  55. lillie

    struggling

    the first week is the hardest hun , but the first weigh in is really worth it , keep busy and it will fly by im on week 8 of my restart and im 3.5 stone down , you can do this xxx
  56. lillie

    mood swings?

    im a right moody cow when im on LT , think thats why it asks about depression on the forms you fill in at the beginning hun , how you doing harriet ? im on week 8 i think ive stopped counting now and ive lost 8lb this week cant believe it only 2 weeks left till refeed xx
  57. lillie

    I want chocolate

    have a choc shake xx
  58. lillie

    Hair...what's your experience

    hi bea , i didnt experience any hair loss whilst on LT the first time but it came out by the bucket load about a month after refeed , if i remember rightly your hair stops falling out whilst in ketosis and thats why you lose a lot after , i had really thick hair so it wasnt such a big problem...
  59. lillie

    Pelvic floor muscles

    i dont think weight helps but ive had two kids and to be honest sneezing scares the life out of me ! there is a pelvic floor strengthener you can buy i cant remember its name so you will have to google it but a friend of mine bought one and says it was fantastic x
  60. lillie

    eyes!!

    my eyes go funny in the first couple of weeks but it usually passes , try drinking a bit more water and spreading your shakes equally through the day and to stop the headrushes try standing up more slowly xx
  61. lillie

    which ones ???

    well i tried the sennas last night and i have never experienced as much pain in my life (ive had 2 girls)i had the sweats and i was even sick as the pain was that bad , but they worked !!! im gonna get some fibreclear this week from the chemist im not going through that again and im gonna drink...
  62. lillie

    which ones ???

    was trying not to have the flapjacks this time ,i need a break from the chewing x
  63. lillie

    which ones ???

    im not blocked that bad just not going as much as i did last time , maybe i should try sennas then ???
  64. lillie

    which ones ???

    ive never had the problem before and if you were fine think i might give ducolax a try x
  65. lillie

    which ones ???

    im drinking at least 4 litres of water plus peppermint tea and black coffee , ive just looked at ducolax but they contain glycerol i thought this was a no no on LT x
  66. lillie

    ketosis measurement

    i would stay away from the stix, i used them the first time round and was always worrying about the different readings , if you aint hungry your in ketosis x
  67. lillie

    my first weigh in AGAIN lol

    well done on your lose , but more still well done on the restart its so hard ,im on week 4 and everyday is still a struggle , i just wish i hadnt gone back to my old ways and regained , this time hun we can do it xx
  68. lillie

    which ones ???

    i did LT last year and had no problems in the toilet department but this time its different , so which laxatives can we use ???? thanks lil xx
  69. lillie

    1st Weigh In!

    well done harriet xx
  70. lillie

    See what you'll look like ....

    i have just tried it omg ,dont need to lose as much as i thought , i would look like a lollipop head if i lost 50lbs , fab link though xx
  71. lillie

    what to do?

    you will proberly lose that extra couple of pounds on the refeed so dont worry x
  72. lillie

    Final WI before refeeding/maintenance

    well done on your loss and enjoy the refeed x
  73. lillie

    Week 1 weigh-in after restarting

    well done fi im so proud of you , the crap week was well worth it you will be back in all your fab skinny clothes in no time xx lil xx
  74. lillie

    second time around !!

    im finding it harder than first time , think its because im not as huge as i was to start with , ive put about 2 stone back on since last july and to be honest i started working full time and slipped back into eating on the go and not exercising , so im back at circuit training and im power...
  75. lillie

    Peppermint Tea from Lidl

    ive always drank lidl peppermint tea and nver had any problems with it and its by far the nicest and quite cheap too xx
  76. lillie

    second time around !!

    good luck fi im a couple of weeks in not been weighed as i had some left over and a friend of mine gave up after a day so ive got hers too , maintaining is really hard and its true you do become a bit complacent once youve lost the weight but at least you are doing something about it now before...
  77. lillie

    Help!

    it would make you very sick and you would feel so guilty after it just isnt worth it , try squeezing your earlobe for 10 seconds it works for me lol xx
  78. lillie

    im bk lol again

    well hello sheep and go luck with the restart its hard to get back into it after a break but im sure you can do it pm if you need me xx
  79. lillie

    Birth Control Pill and Lipotrim

    when i did LT last year a few women got pregnant and some where on the diet to help them lose weight so they could concieve so REMEMBER TO USE PROTECTION lol xx
  80. lillie

    Help!

    please dont give up now you have already come so far , maybe you could go for a walk at lunchtime i find that really helps me oh and say if you can get through today you are gonna treat yourself tonight , some new shoes or a facial ?? xx
  81. lillie

    I haven't told my GP I'm on LT- will pharmacist still give me the packs?

    ive never heard of getting anything stamped before as far as i was aware the pharmasist contacted your gp and as its a pharmacy lead diet it shouldnt be a problem you could always contact LT and see what they say xx
  82. lillie

    Weigh in no.1 - not so good

    dont feel dishearted hun its still 4lbs less of you , totm can affect your weight loss as some can retain water , well done on getting through this week im sure next week will be better oh and forgot to say if you dont have big glcergen stores or carry much water then this could explain things...
  83. lillie

    New date

    good luck you can do it just take one day at a time xx
  84. lillie

    Day 3

    you can also put the peppermint tea in the fridge and have it cold makes a refreshing change from water xx
  85. lillie

    Day 3

    drinking enough water ??? this could be why you havent gone and also remember if you aint eating as much (well drinking the shakes) then there isnt that much to come out try a senna if you need too xx
  86. lillie

    Day 2

    night hun and heres to the next life changing day , im getting weighed in the morning and im crappin myself not been on the scales for a while so i have no idea of my true restart weight but oh well at least we are doing something about it take care xx
  87. lillie

    Wk one and 13lbs lost!!!!!!!

    well done shivers thats a fantastic loss xx
  88. lillie

    Sorry, no can do, too cold!

    im sat here with a vest a polo neck jumper and a cardy on with the heating on and im just about warming up , drinking warm water can help (you will get used to the taste) and loads of red hot baths hun , im glad you decided to give it another try from experience if you aint happy then you will...
  89. lillie

    Day 2

    kered glad to hear you are doing well day 2 nearly done have a nice hot bath and an early night and this week will fly xx
  90. lillie

    Quick question....

    how very dare you !!!
  91. lillie

    Day 1

    the choc is lush cold but also very tasty with peppermint tea x
  92. lillie

    Quick question....

    missing chewing already though but i suppose it will do me good to give my mouth a rest lol im off the chemist on friday still dont know how much i weigh dont think i want to know this time then it will be more down to how i feel rather than what i weigh x
  93. lillie

    Quick question....

    do you know when you are allowed the flapjacks ive got a few left from last time im sure you are supposed to wait a few weeks x
  94. lillie

    Day 1

    choc mmm thats all ive had since restarting
  95. lillie

    Quick question....

    i had a maintenance bar when i was in ketosis and that didnt knock me out , the strawberry aint that bad infact its luxury compared to the soup x
  96. lillie

    Quick question....

    not too sure about that but as you aint in ketosis yet maybe you could risk dont know if it will take you longer to get in though , sorry that wasnt much help was it x
  97. lillie

    lets motivate ourselves

    youll be at 50 before you know it and youll be in the shirt soon to xx
  98. lillie

    Knowing when your in ketosis?

    i got mine from asda chemists , some can be funny about giving them to you but most are ok , im really lucky and by cutting the carbs a few days b4 starting it only took me 24 hrs to hit ketosis , dont know if thats because ive done LT before and my body knew what i was up to x
  99. lillie

    Day 1

    you will start noticing a difference in a few days im on day 3 today and my tummy already looks better , hold your nose if you have to for the first few days if you have to , this week is the hardest but when you get weighed you will be so chuffed it will all seem worth it oh and incase you dont...
  100. lillie

    lets motivate ourselves

    well for those of you who can remember im going to ibiza this summer and determined to wear a bikini ,i got vouchers for dorothy perkins off my mum for xmas and im not gonna use them till i can buy some lovely bikinis in size14 (providing they dot go bust )so what is everyone elses motivation???
  101. lillie

    Day 1

    the soup is like marmite you either love it or hate it x
  102. lillie

    Day 1

    well done for starting today that was a good decision you could have kept putting it off but you are doing something positive about your weight , firstly you shouldnt warm your shakes in the dinger as nutrients can be lost , if your adding coffee to the vanilla jst make a black coffee then add...
  103. lillie

    Noobie

    hello she-ra and welcome to the forum with sheeps help you will deffo be on to a winner and remember we are all here for you too ( i know what sisters can be like ive got one lol) and sheep welcome back hun how come you are back on thought you were at your target xx
  104. lillie

    day 1 take ?

    this is getting like a lipotrim reunion im sooo glad im not the only one i felt so guilty that i had allowed myself to gain after all the hard work , i was just wondering if anyone thinks they gained quicker than before the diet or is it just me and my beer that was the problem???
  105. lillie

    Celebrity Slim ?

    hi howdy i looked into the celebslim but the thought of not going into ketosis made me think id be permanently hungry , im an all or nothing kind of girl you see thats why im back on the shakes , have you checked LT website as there are a lot more chenists near me who have started doing LT x
  106. lillie

    day 1 take ?

    i forgot how cold you get but its more than worth it , the first week is deffo the hardest but the first weigh in really gives you that booost x
  107. lillie

    Sorry, no can do, too cold!

    there is a diet called celebslim that a few of my friends are doing at the mo , you have 2 shakes and then an evening meal its run through rowlands chemists and if you like the weekly weigh ins then maybe this could be worth a try there is a forum for it on here and mini has posted a video good...
  108. lillie

    Restart 2009

    hiya you im there with you when it comes to maintaining but i think this time you and me are both realisisng there is no point in all the hard work if your just gonna revert back to your old ways , im on day 2 today but not getting weighed til friday xx
  109. lillie

    First weigh in

    oh forgot to add i find it better to just go off the chemistd scales its a lovely surprise evey week and your weight can fluctuate throughout the day and this can be dishearting , if you aint cheating then you will lose xx
  110. lillie

    First weigh in

    well done on your loss 7lbs in one week or half a stone thats fantastic, you might not lose as much next week as the first week is mainly water and glycegen but you will then be eating at your fat store , most people average about a stone a month but you could be one of the lucky ones who loses...
  111. lillie

    day 1 take ?

    well day one done and nearly half way through day 2 , ive done a ketostick this morning and lucky me im already in ketosis , cutting out the carbs and upping the water b4 you start seems to really work for me , so hows everyone else doing ???
  112. lillie

    day 1 take ?

    well hello there fellow lipotimmers , Today is my restart day ,the kids are back at school , all the leftover christmas goodies have been throw out the house and ive already drank a pint of water. I thought i would have the day to myself but ive been called into work and im gonna be doing a 12...
  113. lillie

    2009 restarters

    im so happy im not the only one who had trouble maintaining , so everyone restarting or just beginning have a fantastic christmas and heres to a skinny 2009( dont forget to start lowering the carbs makes getting into ketosis that bit easier)xx lillie xx
  114. lillie

    Been a long time :(

    hiya daisy i will be back too 5th jan as i didnt learn either , its like you get to your goal and get complacent but dont worry your not the only one , minis is gonna be buzzing with activity in january xx
  115. lillie

    2009 restarters

    im so glad ive had some replies , harriet thank god im not the only one who cant maintain , gaz if your joining us then im sure its gonna be fun and this time you still look amazing just wish i could have kept the weight off like you but i think i have learnt a valuable lesson this time and i AM...
  116. lillie

    Day 2 Refeeding - Week 20

    well done you have lost an amazing amount of weight enjoy the rest of the refeed you deserve it x
  117. lillie

    2009 restarters

    hi everyone , there are so many new names on here and just a few i recognise , so i thought i would introduce myself, i did lipotrim january of last year and lost an amazing amount of weight but to be honest it didnt take me too long to slip back into my old ways and ive put quite a bit back on...
  118. lillie

    BMI ??????

    i will be back in january too x
  119. lillie

    Merry Christmas!!

    congratulations hope , have a fantastic christmas xxxx
  120. lillie

    HD WI Wk 1 (or 22 lol)

    well done on the 7lbs , im on week 3 again and a stone and a bit down xx
  121. lillie

    2 shakes a day??

    LT has everything you need to survive if you only have 2 shakes your body will go into starvation mode and you will find that you wont lose as quickly as your body will hang on to anything , i know its hard when you dont feel hungry but please try or you are gonna make yourself ill xx
  122. lillie

    First day of lipotrim.... getting the shakes!

    are you drinking enough water and caz is right too if you usually have caffine then dont stop now , take it easy the first few days then ketosis will kick in and you will be full of energy xx
  123. lillie

    Lipotrim vs Cambridge Diet

    i prefer LT as they dont really taste too much like food ,the LT soup is horrible but the cd on is too much like proper soup and needs bread lol ,LT all the way xx
  124. lillie

    HD Wk 20 WI

    thought i would just nip in and check up on you and im glad to say im very impressed xxx
  125. lillie

    Big Brother Fans

    REX TO WIN he has made me laugh so much(except when nicole was in) i really hope michel doesnt win though xx
  126. lillie

    Sick

    gene you really need all your shakes ,i know your sick but you arent gonna get better only worse and you will start to feel weak.Maybe leave it a few hours then try making one up with extra water you wont throw it all up so hopefully you will get the goodies your body needs,feel better soon and...
  127. lillie

    Where Gary??

    most chemists shut for dinner but not usually ones in stores like boot,maybe they are busy ,is this your first weigh in after restarting ,good look chick xx
  128. lillie

    I couldn't wait!!!

    well done jinnie ,sounds like you just might get that stone before your concert xx
  129. lillie

    I'm so cross!!! grrrrr....

    they can usually get stock in a few days ,get your pharmasist to ring you when they arrive and swap a few of your sachets,i love the peanut flapjacks mmm,i wont be able to have them for a week or two yet though xx
  130. lillie

    Free Hugs

    :thankyou: just what i needed xxx
  131. lillie

    First weigh :)

    thats fantastic well done you week 2 here you come xx
  132. lillie

    just brought a new outfit.......

    well done size 12 switswoo xx
  133. lillie

    Little things make me cry!

    i found my emotions all over the place when i first started LT, you will soon be one happy bunny after the weigh in though xx
  134. lillie

    Free Hugs

    :needhug: its sooo hard restarting xx
  135. lillie

    Where Gary??

    theres no one quite like him is there,love ya garry if your reading this xxxx
  136. lillie

    getting glammed up!!!

    have fun,you deserve a treat xx
  137. lillie

    wi

    well done linds your amazing and a great inspiration for all those starting and restarting(again ) xx
  138. lillie

    any lipotrim smokers out there

    i actually gave up smoking while doing lipotrim,you cant gain any weight if your not eating and if you can stop eating you can do anything !!!!
  139. lillie

    Back from holiday

    thanks shaz ive got about 10 days worth so will have lost all the water before first weigh ,need a new counsellor though mine quit lol i know what you mean about a lifetime of dieting,i know ive made a few mistakes food wise but i gain sooo quickly,think ive got a terrible metabolism and the...
  140. lillie

    DESPERATLY SEEKING A TEAM

    is there still a place left on your team ?????
  141. lillie

    Back from holiday

    day 1 again for me got some cd and LT left so im gonna do a mixture (not really the best option but cant waste nearly£70)i have no idea about my weight im petrified of the scales but my clothes are getting tight and i have a slight muffin xx
  142. lillie

    Back from holiday

    hi hun glad you had a fab time,cant believe its only 10 weeks til the cruise,hows the ssing going ???
  143. lillie

    wi and happy times

    well done linds,cant believe you are still here lol,congrats to your sis as well lil xx
  144. lillie

    Why is it 100 times harder!

    it is harder each time but dont give up you will soon be back in ketosis,im restarting again next tuesday(cd this time )and i know its gonna be a struggle but soooo worth it come on girls you can do this xxxxx
  145. lillie

    hi old timers

    im off to watch bb too night all ,i will be back soon lil xx
  146. lillie

    hi old timers

    night gaz sweet dreams xxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxx
  147. lillie

    hi old timers

    ive tried 2 shakes one for brekkie and dinner but then bugger it up at tea time think i need to save up for a gastric band,tfr is really easy once your in ketosis maintaing is a knightmerex
  148. lillie

    hi old timers

    i try too but i must admit to adding a touch of flavouring low cal though,maybe thats where we are going wrong
  149. lillie

    hi old timers

    can i just ask if you both still drink the water before this thread gets x rated lol
  150. lillie

    hi old timers

    what no dirty old men !!! im off then lol
  151. lillie

    hi old timers

    the less you have to lose the harder it is the first few just fly off i could do with losing 1 and a bit but just cant get my head back into it x
  152. lillie

    hi old timers

    you doing well though 33lbs thats a good loss ,nearly half way there xx
  153. lillie

    hi old timers

    quite you sure you have that covered lol
  154. lillie

    hi old timers

    just think how much water you lost in your first week ,so when do you want to meet up ??? forgo t to say georgias dancing in bury next month not sure where yet x
  155. lillie

    hi old timers

    i think you just get used to being a lower weight and thats why you feel bigger,its not like any of us are anywhere near our start weights is it !!
  156. lillie

    hi old timers

    daves willy is fine thanks garry,hows your trouser snake doing lol
  157. lillie

    hi old timers

    hi shaz,tracy dark hair very nice you dont look too different to me ,the only difference is the face and im the same as well,we dont look ill lol !!!
  158. lillie

    hi old timers

    i know what you mean about being a stranger there are so many new people x
  159. lillie

    hi old timers

    i know im on the lipotrim forum but the flavours are nice on cd,i find i like sweet stuff now and never did before mind you 4 mths of choc shakes might have done that ,the soups on cd are nice,22year old garry well done you mind you there is a lot to be said for experience,im 31 next mth omg !!!
  160. lillie

    hi old timers

    well i beat you both ive put a stone back on,i really dont know how maybe its the lack of exercise,my doc took me off the pill and he said i need thyroid test im just ove 12.5 so not huge but im not happy
  161. lillie

    hi old timers

    ive done a week on cd then my counsellor quit so i had to find a new one im gonna restart when the girls go back to school,freya was 5 last week and georgias got a bloody boyfriend and today is daves birthday hes building his new bike as we type garry how you doing ???
  162. lillie

    hi old timers

    mmmmm where do i start ,put a bit back on can still get in all my clothes but they fit now,not been the gym for a month as i used to go during the day when the kids are at school and ive got a job in the evenings now so cant go then,so hows you and yours?? hows millie and the oh???? gaz are you...
  163. lillie

    hi old timers

    hi everyone just noticed that not only are me and tj on buts gaz has joined us too,so hows it going ????
  164. lillie

    Week 17 WI

    if you were brave enough to go to the chemists naked you would already be in the 12s well done you !!!!
  165. lillie

    The gap...

    great news hun ,just need a man to fill it lol xx
  166. lillie

    NEW WEIRD GOAL!

    im sure you will look bloody amazing in it,im thinking you should put it on buses !!!(the pic that is xx)
  167. lillie

    LT WK1 WI Round 2

    well done babe 3lb you go girl and in the 9s as well xx
  168. lillie

    Hey people!

    hi hun so are you all better now,are you sure lol welcome back hun,ive had a break but restarting on friday ,so me and you again hey babes xx
  169. lillie

    "Hairy tongue"

    sounds like a classic case of ketosis tongue!!
  170. lillie

    can i stay here??

    porgeous congrats on the cdc xxx
  171. lillie

    can i stay here??

    thanks everyone(wipes away tears) you lot are so nice just didnt think i would fit in as well anywhere else,ive been looking at all your losses and you are all doing fantastically,im dreading weigh in on friday but if i have gained its my own fault and at lesat it will help me through the first...
  172. lillie

    Wednesday club!

    good luck guys you all deserve good losses xx
  173. lillie

    can i stay here??

    is the water intake the same ???
  174. lillie

    Exercise CD Weight Loss Friend or Foe

    i think listening to your body is good advice you will know when youve done to much xx
  175. lillie

    can i stay here??

    nic im ssing all or nothing ive already got my stix out xx
  176. lillie

    can i stay here??

    thanks guys god i missed this forum and all you lovely people ,ive already upped the water and im really watching the carbs,friday is d day and will be my weigh in day,nevermind waiting til monday mthe lady is coming at 6.30 do you think it will be ok to have all the packs in the evening i can...
  177. lillie

    Exercise CD Weight Loss Friend or Foe

    tone as you go hun saves the hard work at the end do it gradually i started with 10 sit ups a day and im on about 100 now and ivwe lost nearly 6 stone and no baggy tum,i started the gym after a couple of weeks i go 3 times a week and do at least 40 minutes cardio as well as weights ,now the fat...
  178. lillie

    can i stay here??

    thanks hun i need you lot ,im excited to be losing again xx
  179. lillie

    can i stay here??

    for those of you who dont know me im lillie ,ive done LT very successfully as my signiture shows but have decided to change to LT as i cant have 3 choc shakes a day ( a huge pat on the back to those of you who do everyday)i dont want to give up losing weight so on froday i start cd,i was very...
  180. lillie

    Exercise CD Weight Loss Friend or Foe

    im not on cd yet but was on LT for a few months ,i did exercise but not to begin with your body needs time to adjust,i found walking really helped and toning exercise help with baggy skin ,my local gym has toning tables and they are fantastic til your regain your energy levels xx lillie xx
  181. lillie

    lipotrim convert

    another question,i know ive put a bit back on as i didnt refeed properly and ive just been away and maybe over done things a little,do i have to be weighed ,you can see im over weight by looking at me lol xx
  182. lillie

    lipotrim convert

    are the flavours better on cd cheryl there is a lot more choice ???
  183. lillie

    lipotrim convert

    hi im lillie and was on the lipotrim diet for a while with fantastic results,ive had a break and have decided that i cant go back to having 3 choc shakes a day (they were the only ones i could stomach)so ive got a cd lady coming over on friday,i just wanted to ask about weight loss as you can...
  184. lillie

    Can you Believe!!! Week 15!!!!

    thanks hun ,now your the inspiration for all the newbies this is a fantastic site isnt it ,im fine thanks hun not been near the scales but all my clothes still fit so im not worrying,may be back after my hols never did get to target so who knows xx
  185. lillie

    What ............?

    the loo roll has to come over the top ,the rest are to weird and if any mental health people are on this site i would end up sectioned xx
  186. lillie

    Can you Believe!!! Week 15!!!!

    well done hun im sooo proud of you cant believe your at refeed its amazing how fast the LT train actually goes isnt it ,good luck hun now the fun really starts xxxxx
  187. lillie

    Lets guess what subject Scazman teaches

    maths look at his weight loss graph A+ scaz lol xx
  188. lillie

    Grrrrrrrrrrrrrrr Men

    are you sure ???
  189. lillie

    Lock up your daughters: The Scazman is back!

    well done you on avoiding the temptation,believe me though food smells much better than it tastes xx
  190. lillie

    wk 5 WI

    well done you ,aint water amazing stuff xx
  191. lillie

    WI NUMERO 6!

    god hasnt 6 weeks flown by,well done on your loss and that fantastic positive attitude xx
  192. lillie

    what is maintance and refeed

    refeed is the introduction of food following tfr and maintenance is keeping your weight the same LT have products to help with this xx
  193. lillie

    Wk 8 WI: I've had bigger but none so pleasurable !

    we are all waiting xxx
  194. lillie

    Wk 8 WI: I've had bigger but none so pleasurable !

    well done you 3lbs is great when you gonna stick some new you pics in your album ????
  195. lillie

    Do I go on Maintenance?

    glad you little problem is sorted enjoy the refeed and remember follow it to the letter,i didnt and gained water so now im back on it xx
  196. lillie

    friday night again

    i will stay positive ,my kids are the only going as well,right im off will be back on when i get back my oh cant wait for a beer he has nearly stopped drinking while ive been on the LT xx
  197. lillie

    friday night again

    i know what you mean,i have to go out soon and i really dont want to go its the oh family so have too x
  198. lillie

    friday night again

    you cheeky devil x
  199. lillie

    friday night again

    i never got a plate before and just sat right at the side of it ,i love cooking more than ever (and sniffing lol)
  200. lillie

    friday night again

    im off to a 65 birthday party soon,what a great night that will be especially as im drinking water,im gonna sit at the opposite side to the buffet,so what everyone else doing ???
  201. lillie

    alcohol on refeed

    you have to do the refeed for 7 days before you can drink,becareful,i was plastered off 3 pints and tj was really sick,i cant have vodka but found rose wine lovely xx
  202. lillie

    Slowing Down.......

    we all have weeks when the weight doesnt come off as much as before but you tend to lose inches instead,get the measuring tape out xx
  203. lillie

    Week 4 WI

    well done on your loss,24lbs in such a short space of time xx
  204. lillie

    Week 9 WI

    im doing til next friday then think im gonna refeed xx
  205. lillie

    ooopppsssss...is this a big mistake??

    ive always put more water in than it says ,dont panic xx
  206. lillie

    Greetings from Ethiopia!!!

    im sooo happy for you ,do you choose the name and have you got any ideas ???
  207. lillie

    Week 9 WI

    well done on your loss,you will be at the 3 stone next week im sure xx
  208. lillie

    FAINTED

    my chemist was saying it today that a women who has been on LT for a few weeks had fainted ,she had some protein and has carried on and been fine,take it easy hun,i would see the chemist to be safe any chance you are coming down with something im always freezing xx
  209. lillie

    wellllllll would you adam and eve it!!!!!!!!! First WI

    well done week 2 here you come xx
  210. lillie

    I survived!!

    well done and good luck for the weigh in,im off to a party soon will be sitting at the oppisite side to the buffet xx
  211. lillie

    LILLIE..........

    there is no way i am going out in fancy dress,ive spent months trying to look good in clothes lol xx
  212. lillie

    Night Working!!

    you can do it hun,i dont envy you doing a night shift but just keep your goal in mind xx
  213. lillie

    LILLIE..........

    do you wanna pm her im sewing a bloody dress for g at the min xx
  214. lillie

    LILLIE..........

    should be a laugh,i went to foo foo when it was still open,right so need to know whos coming then i can prebook,has tj been on or should i txt her x
  215. lillie

    BMI/Dress size/frame size

    height 5 ft 7 (and a little bit) bmi 26 large frame top 12/14 bottom 14/16 size 8 shoes (and child bearing hips lol)
  216. lillie

    ketosis ?

    yes an early night sounds good xx
  217. lillie

    LILLIE..........

    just pmed you .Was really busy,going back though in 2 weeks,you do know its a drag club and you have to book to get seatsxx
  218. lillie

    OMG.... ARRRGGGHHHHHHHHHHHHHHHH

    fine babes back in ketosis again,my mum was moaning she was to bloody hot the other day the rain will cool her down lol ,you wouldnt think it was june !!
  219. lillie

    OMG.... ARRRGGGHHHHHHHHHHHHHHHH

    peeing it down here as well ,had to empty some water out my mum and dads pond,they are on thier way back from lanzarote x
  220. lillie

    nic!!!

    so isnt it a refeed like on LT thats what i keep messing up xx
  221. lillie

    nic!!!

    yes im back on AGAIN day 3 and feeling really hungry,i just cant make my bloody mind up,gonna do 2 weeks and then refeed properly this time lol xx
  222. lillie

    nic!!!

    sounds great,so do they come to your house then???mm the soup sounds great i really miss savoury x
  223. lillie

    nic!!!

    hows the cd going hun ???
  224. lillie

    Isnt it strange that some people notice your weight loss and some dont?!

    i think sheep hit the nail on the head,my sister still hasnt said anything and im 6 stone lighter !!
  225. lillie

    i did it again

    night bren,hope you wake up tommorow in a positive mood you can do this xx
  226. lillie

    antibiotics whilst on LT?

    ive had antibiotics twice now,had to come off as i had a bad chest infection but was ok the first time,think it depends why yo are taking them,ring your chemist for some advice ,thats what they get paid for xx
  227. lillie

    2nd day - in the lipo trim house

    just keep going ,early night and long baths and WATER til you feel like your gonna drown ,if you aint on the loo every 20 mins ish you need more,ketosis is not too far away and you will feel fab when you get there,you can do this xx
  228. lillie

    high five!!

    you are amazing hun,another 5lbs and always sooo positive you will be at your goal in no time xxx
  229. lillie

    totm

    if you have stuck to it you should have lost,maybe not as much as usual although ive never had any problems xx
  230. lillie

    i did it again

    we all make mistakes hun,its what you do after that counts xx
  231. lillie

    HELP! HEL! HELP! PLEASE!

    you have to have all 3 packs a day or your gonna be really ill,they contain everything you need to survive and not having them will put you in starvation mode and you wont lose as much weight ,dont mean to be harsh but im telling no lies x
  232. lillie

    i need donations!

    sent the link to everyone too xx
  233. lillie

    7 weeks and 4 days to my 28th birthday

    im sure your gonna be looking a lot slimmer in time for your party ,and less of the 30s old im 31 in september lol xx
  234. lillie

    OMG something is going down over the road

    and keep us all informed ,we have no social life on LT we need the gossip lol xx
  235. lillie

    BEA's HAD A BEAUTIFUL BABY BOY

    isnt sonkie next???
  236. lillie

    OMG something is going down over the road

    any news shaz ????
  237. lillie

    Man Flu

    omg man flu you poor devil lol xx get well soon xx
  238. lillie

    OMG something is going down over the road

    sooo many posibilities a chinese couple near my house had a cannibis farm in their attic x
  239. lillie

    OMG something is going down over the road

    stop the net twitching and get outside lol ,someone must know whats going on !!
  240. lillie

    Should I ask the doc?

    maybe you should get your thyroid checked just to be safe,im sure you can still do LT if you have thyroid problems(not 100%)xx
  241. lillie

    failed due the measles but coming back

    you sound very positive ,not sad at all you know its hard the first couple of days but it works and fast xx
  242. lillie

    failed due the measles but coming back

    welcome back hun,im sorry you were ill but now you are all better off you go again ,good luck although you dont really need it xxx
  243. lillie

    Should I ask the doc?

    have you changed your pill or anything hun??? and can you seriously say that you are not eating more and being less physical??
  244. lillie

    BEA's HAD A BEAUTIFUL BABY BOY

    hes lovely,doesnt make me broody though,shaz your looking fab in your new avator pic xx
  245. lillie

    Made a desicion i'm switching!!!

    cant wait for the night out,the shorts well they have dissappeared!!im going to birdcage tommorow so will sort out the tickets xx
  246. lillie

    Made a desicion i'm switching!!!

    not going near boots yet totally buggered up the refeed,ive done it 3 times and got bored and ended up having ww meals instead,had a lovely glass of wine too,naughty me,i will never learn x
  247. lillie

    Made a desicion i'm switching!!!

    getting worried ,not getting weighed and feeling really fat,ive got some shakes left so who knows!!!! 6 days worth xx
  248. lillie

    Made a desicion i'm switching!!!

    i dont blame you at all hun,you have to do whats right for you ,i know what you mean about the savouries ,im fighting with a sweet tooth i didnt used to have xx
  249. lillie

    Wedding pics!

    just had a nosy,wow xx
  250. lillie

    no weigh in for me !!

    well i havent been weighed today and i have no intention of doing so for at least a month,ive been doing the refeed this week and im feeling really happy but think i was getting a bit obsessed with my weight,im in a size 14 bottoms now and thats all i wanted,im never gonna be a size 10 and thats...
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