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  1. BeccaC

    Becca's food diary 2012!!

    Not been on here for ages so thought I would update my weight loss! So far now I have lost 1 stone 12.5lbs! Only 1.5lb to get my 2stone award and my club 10 :) Becca xx
  2. BeccaC

    Becca's food diary 2012!!

    Lost 5lb today! I'm so happy Becca xx
  3. BeccaC

    Becca's food diary 2012!!

    Not posted on here for a while. I have maintained for last 3 weeks and put 2lb on last week so not doing great but have been having mega problems with my star week, 4 out of 5 weeks I have had my star! Now under the doctor for this so hoping for some good losses now! Still working at it and have...
  4. BeccaC

    Where the bargains are at and anything else thats useful.

    ;( I thought they were quite nice! A lot of mixed reviews! Becca xx
  5. BeccaC

    Mullerlight Limited edition Mint

    That will depend on the shops mostly for what they stock but apparently muller are keeping coconut! Becca xx
  6. BeccaC

    Syn free Quiche!

    Just made this and put bacon and ham in it. Will bulk it up with salad and actifry chips for tea tomorrow :) Thanks for the recipe Becca xx
  7. BeccaC

    Mullerlight Limited edition Mint

    I was told as coconut is so popular this flavour will stay too :) Becca xx
  8. BeccaC

    Where the bargains are at and anything else thats useful.

    Mint ones are the new limited edition mullers and they are nice! Someone said freezing it might also be nice! Becca xx
  9. BeccaC

    Kellys Cornish IceCream

    I have weight watchers vanilla ice cream 2 scoops for 2syns as its 40calories (comes with its own scoop too so you can measure it properly) tastes lovely too Becca xx
  10. BeccaC

    Where the bargains are at and anything else thats useful.

    Lol drive carefully! Hoping the snow will be gone soon! Becca xx
  11. BeccaC

    Mullerlight Limited edition Mint

    I just bought some of these from morrisons in Barnsley so assuming they have them in all stores now! They are lovely! Becca xx
  12. BeccaC

    Where the bargains are at and anything else thats useful.

    Not a great bargain but muller lights are 4 for £2 at morrisons and mint ones are now in stock at Barnsley store so assuming everywhere has them! Becca xx
  13. BeccaC

    Becca's food diary 2012!!

    Well after a week of failing everyday except two I have managed to maintain :) Becca xx
  14. BeccaC

    Becca's food diary 2012!!

    Completely lost it today and had 23syns ;( oh well, new day tomorrow! Becca xx
  15. BeccaC

    Becca's food diary 2012!!

    Not doing good at updating this as been so busy recently. Just had to share that I have just had syn free pancakes and they were gorgeous!! Becca xx
  16. BeccaC

    Becca's food diary 2012!!

    Had a bad weekend in regards to eating! Have eaten everything in site and had a KFC on Saturday! Only had one meal yesterday which was a slimming world meal but don't think that will make up for it lol. Fresh start today though and back on it properly!! Becca xx
  17. BeccaC

    Where the bargains are at and anything else thats useful.

    Tesco have Alpen light bars at 2 for £3 Becca xx
  18. BeccaC

    Becca's food diary 2012!!

    Lost 1lb this week! Happy with that. Only 2.5lb to my 1.5stone award :) Becca xx
  19. BeccaC

    Becca's food diary 2012!!

    Day 26 - Thursday 26th January Worked between 11-7:30pm Breakfast - Bacon Beans Mushrooms 2 sausages - 1syn Lunch - Leek and potato soup Blackberries, raspberries and strawberries mixed with muller light Sugar free jelly - 0.5syns Tea - Spaghetti hoops Healthy extras - A - B - 2 alpen light...
  20. BeccaC

    Becca's food diary 2012!!

    Day 25 - Wednesday 25th January Worked between 11-7:30am Breakfast - Bacon Beans 2 sausages - 1syn Mushrooms Lunch - Pasta with bacon and mushrooms mixed with Philadelphia cheese (hexA) Sugar free jelly - 0.5syns Weight watchers chocolate pot - 3syns Tea - Leek and potato soup Snacks - 2...
  21. BeccaC

    Pepsi max cherry

    I just found a bottle hiding in a bag in my cellar :) Becca xx
  22. BeccaC

    Becca's food diary 2012!!

    Day 24 - Tuesday 24th January Worked between 11-7:30pm Breakfast - Blackberries, raspberries and strawberries mixed with muller light Lunch - Pasta bolognaise Sugar free jelly - 0.5syns Weight watchers chocolate pot - 3syns Tea - Leek and potato soup Snacks - 2 peppers Carrot Celery...
  23. BeccaC

    Eggy bread /Fried bread

    Eggy bread is dipped in egg as above but fried bread is just fried, you don't need to add egg Becca xx
  24. BeccaC

    Becca's food diary 2012!!

    Day 23 - Monday 23rd January Worked between 11-7:30pm Breakfast - Bacon Beans Mushrooms Lunch - Rice with chicken breast, mushrooms and chicken stock Blackberries, raspberries and strawberries mixed with muller light Sugar free jelly - 0.5syns Tea - Jacket potato with beans and cheese -...
  25. BeccaC

    Becca's food diary 2012!!

    Yesterday morning started off well with fruit and yoghurt for breakfast and then I had a grilled chicken breast for lunch then stopped eating because of a dodgy stomach. Was throwing up at 4 this morning so only had tea and toast today. Feeling a lot better and can't wait to start again...
  26. BeccaC

    Hi. Joining Slimming World next week!

    Hi there, I've been doing slimming world for 8 weeks this time and loving it! This site is fab!!! Good luck in you slimming world journey Becca xx
  27. BeccaC

    Cooked deli chickens

    I was told by my consultant that it is 4 syns per 100g Becca xx
  28. BeccaC

    Pepsi max cherry

    I don't like cherry coke but I love Pepsi max cherry! I've found I can only get it from Asda! Becca xx
  29. BeccaC

    Becca's food diary 2012!!

    Oh god yes, I cried last week because I maintained and wanted to cry this week as I was so happy I had lost! Very odd emotions! Becca xx
  30. BeccaC

    Becca's food diary 2012!!

    Woohoo just been weighed and lost 4lb!!! Now lost 17.5lb so got my first stone award! Yay Becca xx
  31. BeccaC

    Becca's food diary 2012!!

    Day 19 - Thursday 19th January Worked between 11-7:30pm Breakfast - Bacon Beans Mushrooms Lunch - Leek and potato soup Sugar free jelly - 0.5syns Weight watchers chocolate pot - 3syns Tea - Penne pork ragu Muller light yoghurt Snacks - 2 peppers 1 celery 1 carrot Strawberries and...
  32. BeccaC

    Becca's food diary 2012!!

    Day 18 - Wednesday 18th January Worked between 11-7:30pm Breakfast - Bacon Poached egg Beans Mushrooms Lunch - Leftover chicken curry with rice Sugar free jelly - 0.5syns Weight watchers chocolate pot - 3syns Tea - Chicken noodle mugshot Snacks - 2 carrots 2 peppers 2 celery Strawberries...
  33. BeccaC

    Becca's food diary 2012!!

    Thank you! I think i have just found the reason I maintained and it all boils down to being a girl ;( Hope it doesn't effect this weeks WI. Can't say I do lots of exercise, just 10 min walk to and from work! Lol Becca xx
  34. BeccaC

    Becca's food diary 2012!!

    Day 17 - Tuesday 17th January Worked between 11-7:30pm Breakfast - Bacon Beans Mushrooms 2 sausages - 1syn Lunch - Leek and potato soup Sugar free jelly - 0.5syns Weight watchers chocolate pot - 3syns Tea - Chicken curry with chips Snacks - 1 pepper 2 celery 1 carrot Raspberries...
  35. BeccaC

    Becca's food diary 2012!!

    Day 16 - Monday 16th January Worked 11-7:30pm Breakfast - Bacon Beans Mushrooms 2 sausages - 1syn Lunch - Leek and potato soup Sugar free jelly - 0.5syns Tea - Heinz spaghetti in tomato soup Snacks - 2 celery 2 peppers 2 carrots Blackberries, raspberries and strawberries with muller light...
  36. BeccaC

    Becca's food diary 2012!!

    Day 15 - Sunday 15th January Worked between 12:30-9pm Breakfast - Bacon Egg Beans Mushrooms 2 sausages - 1syn Lunch - Leek and potato soup Muller light yoghurt Sugar free jelly - 0.5syns Tea - Sw chips with bolognaise Snacks - 2 peppers 2 celery 2 carrots Apple Banana Cherries Healthy...
  37. BeccaC

    Iceland

    She only told me on Wednesday, no wonder I don't loose properly if my consultant doesn't give the right info! Thank you for pointing it out Hun Becca xx
  38. BeccaC

    Iceland

    Omg I'm so not happy! Didn't eat all of them as mum n dad shared but my consultant told me they were free also! That's not good, won't be having those again! Becca xx
  39. BeccaC

    Iceland

    It was lovely! Becca xx
  40. BeccaC

    Becca's food diary 2012!!

    It's horrid init? I only need half a lb and then I get my stone! Think that's upset me too! Hope next week will be better! Becca xx
  41. BeccaC

    Iceland

    Yeah they are free as far as I no! Have been told by a few people and also on this post! Becca xx
  42. BeccaC

    Iceland

    Having the 75 piece chicken party platter for tea with slimming world chips! Mmmm Not all to myself though! Lol Becca xx
  43. BeccaC

    Becca's food diary 2012!!

    Maintained this week so not very happy! Everything has been in my syn range so abit upset. Hope next week is better ;( Becca xx
  44. BeccaC

    Becca's food diary 2012!!

    Day 12 - Thursday 12th January Worked between 11-7:30 Breakfast - Bacon Beans Mushrooms Lunch - Leftover beef stew with rice Muller light yoghurt Sugar free jelly - 0.5syns Tea - Jacket potato Cheese (healthy extra A) Tuna mayonnaise - 0.5syns Healthy extras - A - 30g cheese B - 1 hi-fi...
  45. BeccaC

    Becca's food diary 2012!!

    Day 11 - Wednesday 11th January Worked between 11-7:30 Breakfast - Bacon Egg Beans 3 Sausages - 1.5syns Mushrooms Lunch - Yesterday's leftover tea Muller light yoghurt Sugar free jelly - 0.5syns Tea - Rich beef stew with cabbage and mustard mash - free from extra easy book Healthy extras...
  46. BeccaC

    Becca's food diary 2012!!

    Day 10 - Tuesday 10th January Worked between 11-7:30 Breakfast - Bacon Egg Beans Mushrooms Lunch - Rice with bacon, mushrooms and chicken stock Muller light yoghurt Sugar free jelly - 0.5syns Snacks - 2 peppers 2 carrots 2 celery Apple Tea - Penne pasta with rich pork and tomato ragu...
  47. BeccaC

    Hot cross buns!

    I love hot cross buns, I wouldn't mind using syns for one but my downfall is I love loads of butter on too! Becca xx
  48. BeccaC

    Newbie with SW chips question!

    I've got a acti fry and I love it even though I have only made chips in it so far! I've found with the acti fry I cut the chips abut chunky, wash, dry and put in. Spray well with fry light and turn on for 15 mins, respray and then leave for another 15 mins and then enjoy. Mmmmm could eat some...
  49. BeccaC

    Becca's food diary 2012!!

    Day 9 - Monday 9th January Worked between 11-7:30pm Lunch - Noodles with chicken, mushrooms, broccoli and chicken stock Muller light yoghurt Sugar free jelly - 0.5syns Snacks - 2 carrots 2 peppers 2 celery sticks Apple Tea - Vegetable soup Chicken slices Healthy extras - A - 3 babybel...
  50. BeccaC

    Becca's food diary 2012!!

    Hi, I'm back after a weekend with a friend where I wasn't perfect but hopefully made some good choices. Haven't kept a record of the weekend as was too busy. Day 8 - Sunday 8th January Worked between 12:30-9pm Breakfast - Bacon Egg Beans Mushrooms Lunch - Vegetable soup Mullerlight Yoghurt...
  51. BeccaC

    Where the bargains are at and anything else thats useful.

    Not sure about a bargain but I just bought weight watchers vanilla ice cream which is 44kcal for 2 scoops! You get a scoop free too! Becca xx
  52. BeccaC

    morrisons sparkling flavoured spring water

    Also it comes in different flavours, the info above is for lemon an lime one! Becca xx
  53. BeccaC

    morrisons sparkling flavoured spring water

    It doesn't say no added sugar anywhere on the bottle so not sure! Nutritional info on bottle shows per 100g 1kcal, 0.1g protein, 0.2g carbohydrate of which sugars 0.1g Becca xx
  54. BeccaC

    morrisons sparkling flavoured spring water

    Does anyone no if morrisons sparkling flavoured spring water is free or synned? It's showing it has 4 calories and 0.3g sugar per 330ml bottle Becca xx
  55. BeccaC

    Where the bargains are at and anything else thats useful.

    Not sure if it has been mentioned but Morrisons have 8 cans of Pepsi max for £1.99 Becca xx
  56. BeccaC

    Becca's food diary 2012!!

    I'm still sat in my class but couldn't wait to post my loss this week! Lost 3lb :) I'm so happy Becca xx
  57. BeccaC

    Stuck on syn values!

    You can do extra easy on slimming world which is both plans mixed together :) Sounds like that may be best for you Becca xx
  58. BeccaC

    Anyone with access to syns online?

    Hi, this is probably abit late for you but I worked it out on the calculator and it came out with 16 syns on each plan :) Becca xx
  59. BeccaC

    Curly wurly

    I had a curly wurly tonight, Made it last ages since I had to go to 3 local shops to find one! Well worth the 6 syns Becca xx
  60. BeccaC

    newbie

    I can sometimes use all 15 in a day and other days I can have 1! For me it tends to depend on my main meals and how I'm feeling on the day :) Becca xx
  61. BeccaC

    utterly butterly?!

    Hi, Dairy crest utterly butterly spread is 1 level tsp is 1 syn, 1 level tbsp is 3.5 syns and 25g is 5.5 syns Becca xx
  62. BeccaC

    Becca's food diary 2012!!

    Day 5 - Thursday 5th January Worked between 11-7:30 Breakfast - Bacon Egg Beans Mushrooms Lunch - Pasta with quark, 4 dairylea light triangles (sauce didnt turn out quite how i wanted so needed something to thicken it up lol) bacon, mushrooms and pesto - 3syns Mullerlight Sugar free jelly -...
  63. BeccaC

    Becca's food diary 2012!!

    Thank you for those suggestions, I never thought to use darilea as dips! Gonna try some of those tomorrow as I no we have some in the fridge :) Also will buy babybels when I go to supermarket, can see dads shopping bill being high again this week lol Thank you Becca xx
  64. BeccaC

    Carbonara

    I don't make carbonara but make pasta with Philadelphia cheese (75g of the reduced fat one can be used as hex a) I just fry up bacon and mushrooms in fry light then add the pasta, cheese and half a tablespoon of Filipino berio green pesto (2syns) and a little bit of water to make it not so...
  65. BeccaC

    Becca's food diary 2012!!

    Day 4 - Wednesday 4th January Worked between 11-7:30 Breakfast - Bacon Egg Beans Mushrooms Lunch - Chilli and rice Raspberries, strawberries, mullerlight yoghurt and Sugar free jelly all mixed together - 0.5syns Tea - Pasta with slimming world chicken casserole Sugar free jelly - 0.5syns...
  66. BeccaC

    Becca's food diary 2012!!

    Day 3 - Tuesday 3rd January Worked between 11-7:30 Breakfast - Bacon Egg Beans Mushrooms Lunch - Chilli with rice Raspberries and strawberries mixed with a muller light and sugar free jelly - 0.5 syn Snacks - 2 peppers 2 celery Carrot Grapes Banana Tea - Pasta shapes in tomato sauce Chicken...
  67. BeccaC

    Becca's food diary 2012!!

    I have to eat them In-between as I'm not good at incorporating it into all meals! Lol I do eat enough of them though! Becca xx
  68. BeccaC

    Airfryer/actifry Ideas

    I've only made chips in mine but found they are lovely! Becca xx
  69. BeccaC

    New returner help please

    Good luck all! I follow the extra easy plan! I have been back on it for 7 weeks now and lost 10lb so far, had abit of a set back over Christmas but back on track now! Becca xx
  70. BeccaC

    super free meals

    Just seen this on another thread and thought you might like to see it!Thanks for the recipe, here is my version..... Super Speed Soup Ingredients 1 can mixed bean salad 1 400g can of chopped tomatoes 1 stick of celery, chopped small 1 large leek, chopped small 1 large onion, chopped small 1...
  71. BeccaC

    super free meals

    I did horrid over Christmas despite only having one full day off and one meal out! I got weighed on Friday, cried and then went n ate loads Friday and Saturday. Started back properly on Sunday and I'm feeling so positive this time, I am determined to loose most of my weight before next...
  72. BeccaC

    Becca's food diary 2012!!

    Day 2 - Monday 2nd January Worked between 11-7:30pm Breakfast and lunch - Pasta with bacon and mushrooms in a cheese sauce made with quark and one tbsp of pesto - 3 syns Muller light Sugar free jelly - 0.5 syns Tea - Slimming world Chilli with rice Snacks - 2 peppers 2 celery sticks 1 carrot...
  73. BeccaC

    Becca's food diary 2012!!

    Hi all, I have decided to do a food diary from today so I have a record of it and also to get any hints and tips! I go to a weekly weigh in every Friday and have even started buying a 6 week countdown to keep me going! I got weighed on Friday and I had gained 2.5lb in the week between Christmas...
  74. BeccaC

    Syns in a tablespoon of Fry light

    We got an acti-fry about a week ago and use fry light. Don't no about anyone else but I find if you make the chips abit thicker so they take a little longer to make they go browner. I spray fry light about 5 times into the pan, then add chips and spray 3-4 times. Cook for 15 mins and then spray...
  75. BeccaC

    New update

    It's a really good app too! Becca xx
  76. BeccaC

    help pls!

    You could also try mushroom soup! Just add 500g mushrooms, couple of potatoes and 1.5 litres of vegetable stock, boil and simmer for about half an hour then blitz it n makes a horrid looking colour soup but is gorgeous Becca xx
  77. BeccaC

    MullerLight Update!!

    My consultant has finally advised me of this after badgering her for a week to find out! It's true! Yay Becca xx
  78. BeccaC

    Starbucks Skinny Peppermint Mocha

    Used it as a healthy extra one day so only counted it as half a syn an then the next day used 6.5 syns! Didn't affect weight loss as lost 6.5lb so happy to keep drinking them! Thanks for your help Becca x
  79. BeccaC

    MullerLight Update!!

    Is it stated on any website as would be good to show my consultant as she still says they are not changing?! Becca x
  80. BeccaC

    MullerLight Update!!

    My consultant said she hasn't heard anything about this so not sure what to do! X
  81. BeccaC

    Starbucks Skinny Peppermint Mocha

    That's fab, would I be able to use HE as part of it? Becca x
  82. BeccaC

    Starbucks Skinny Peppermint Mocha

    Hi all, not sure if anyone has posted on here previously about this one so apologies if they have but just wondering if anyone could tell me if I could use my milk allowance for this or if it is easier to just syn it? Here is the info from the website - Nutrition Facts Per Serving (16 fl oz)...
  83. BeccaC

    cambridge diet, SS please be careful, I was on it

    Hi, didn't want to read and run! I did Cambridge diet for just 2 months and lost 2 and a half stone doing mainly SS and was happy with results but started to get depressed so made the decision to stop! I then put all my weight back on and I no it was because I didn't follow the plan and work...
  84. BeccaC

    Diet coke chicken

    My friend uses beef stock and it was lovely! Xx
  85. BeccaC

    Just down loaded the app for minimins

    I love this app! Nice to read other people's comments and recipes! Xx
  86. BeccaC

    Low syn chocolate

    Curly wurlys are 6 syns! Xx
  87. BeccaC

    Kopparburg cider

    So that would be 12 syns? Oh dear!! Xx
  88. BeccaC

    Kopparburg cider

    I did a search for this on slimming world website n couldn't find anything so would be good if someone new xx
  89. BeccaC

    What if I have less than 5 syns a day?

    Hey Hun, I'm still not 100% sure why thy say 5-15, I tend to only have mine I I fancy them. Some days I have none and other days I have all 15. I just think it's whatever makes you happy and I you don't have full amount you can have a treat at end of week, like I had butter on my potatoes today! Xx
  90. BeccaC

    Alpen light bars

    Alpen bars are on offer in asda at the minute! 2 boxes for £3 xx
  91. BeccaC

    Where the bargains are at and anything else thats useful.

    Asda have a deal on at minute for Alpen bars 2 boxes for £3 rather than £1.79 Xx
  92. BeccaC

    Ibuprofen

    I'm really hoping pain relief does not have syns as I'm currently taking 2 cocodamol and 1 ibuprofen every 4 hours as recommended by my dentist! I didn't even think about it! Xx
  93. BeccaC

    First Week Weigh in - Not a single pound off

    Hi, my friend has started doing slimming world with me and has eaten everything I have eaten but smaller portions and not lost anything for her first week where I ate loads (mainly free food) and lost 5.5lb so check if your eating enough! As crazy as it sounds the more you eat the better the...
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