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Brilliant! Thanks Steve! ...and thank you Felicity*; very helpful! L x

You look fab! L x

Good luck! Sure you'll do great! L x

Fab thread; great I am not alone in feeling these things! L x

Hi all! I am new (day 9), lost 9lbs in my first weigh in! Yay! My body has had some difficulties adjusting, but feeling great at the moment so things are on the up (though not on the scales I hope)! L x

Well done! Very inspirational! Sorry if this has already been asked/answered somewhere else, but what sort of exercise do you do and how far into the CD did you start it? L x

Hi Illa, Thanks for writing back. Glad its not just me! I am feeling a little better now. On Wednesday night I had a boiled egg and a can of coke zero along with one of my cambridge soups. It seems to have really helped, have tiredness has calmed down (though I still find it harder to...

Hello! I am new, this is my 7th day on Cambridge and have a lot to loose. I am on 4 shakes a day and its my first weigh in tonight. By day 2 my skin was feeling and looking better and I seemed to have more energy. Days 2-4 I felt great but days 4-7 have been really hard. I am not hungry but I...