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Hey Tori2011 Thanks a lot for the advice. Yea its mornin and i feel so much better. You are right coz i feel proud of myself for not throwin in the towel yesterday. This morning i feel i can try hard to do this and i will succeed. I cant wait for compliments to start coming my way. To be...

Hey Minnie Me Thanks a lot for the response.you know the truth is i am so so desperate to lose weight and i really need to have the compliments coming in. Well they say good things come to those who wait. I ges i wil hv to wait for my first WI, which i hear will further motivate me. Roll on...

Hey guys This site is really amazing and the posts on here really motivate me. I am on day 4 and this evening i almost gave up. To be honest i told myself that i couldnt go on despite what anyone around me was saying i could do it. I got very defensive and announced to the family that i was...

Honk honk honk honk for day 4. Yay me.

Thanks Claire Great advice. Wil do just that Cheers Lah

Hey Clair Yep i will try flap jacks but from wat i hear they taste like cardboard. I also remember that my pharmacist said i could only have the flapjacks in week 3. However i am traveling next thursday whilst i am on my week 2. I will see what pharmacist will say after my first WI on monday...

Hi Emma Thanks for advice and motivation. I was considering stopping diet for those 3 days but it aint easy restarting. I guess i will take my shakes n shaker with me. Water wil be my best friend. I am afraid to try black coffee coz i think it will keep my taste buds alive and make me want to eat.

Thanks Bev I once tried the cambridge diet for just a day, it was then that i bought a CD Shaker. So am good on the shaker. Yea i ges i could take the shaker with me .

I have a five yr old lil gal. She is finding it very hard to understand why i am not eating at dinner time. ( when i have my breakfast and lunch she will be in school) I also live with my mum and neice who are watching out for me, to make sure i succeed on the diet. Now my daughter thinks they...

Honk honk honk for day 3

hey Jorja i really know how you feel , but hang in there coz it gets better. yesterday was also my day 2 and it was not easy at all. for me it included headaches and so much hungar especially in the evening. yesterday before going to bed i almost gave up but i got some support from here. i woke...

:confused::confused: hey guys i am on my 3rd day and feeling good. i finally feel like food no longer controls me as i am not feeling hungry or desiring to eat. FOR ME THIS IS A MILESTONE! my only issue is that i will be travelling out of the country just for 3 nights (strictly business) nex...

Hey guys thanks for the bubble bath tip. I feel so much better and hungar is no longer an issue. Am dosing off now! This is such an amazing forum. Thanks for the support, i almost lost it . I am more determined now! Nyt nyt

Hi Tori Just had a nice long bubble bath ( used raddox sleep easy) and already i feel i could just go to sleep. So here is to hoping i sleep throuout the night. Thanks for the tips

Honk for day 2 although for me it has beeb tough. My day included headaches, too many trips to the toilet and thinking about food. I am proud of myself though Honk honk

Thanks Tori. Wil definitely go for boiled hot water although i dont like it at all. I guess at times like these its all about sacrifice. Thanks for advice

Thanks Bev, wil go and have a bubble bath and hopefully an early night. Yesterday i went to bed only to shift and turn and not find sleep. Hope i get to go straight to sleep today

He guys. Am on day 2 but i feel very hungry. I really want to go thru with this diet. Any tips!!!!

Thanks

Welldone.

Hooooooooooooonk hooooooooooonk This is my first day on Lipotrim and i have done it. Way to go me!!!!!!!!!! Guys i am so proud of myself. Well done guys

Yea i have seen yr message. THANKS! pliz check yr hotmail email for my response n my FB info. Ta!

Hi Lis thanks. i have managed to change my settings. i should be able to recieve yr messages now. however i cannot send you messages yet becoz i am new to forum and i havent posted 50 posts yet. if you check my profile you should be able to skype me as well ta

yea i was thinking about that. it would be difficult for me to have more than 2litres of water between 4pm and 12 midnight.

hey guys i really need your help.i have only started on Lipotrim TFR 100% today and i need some advice I am a christian and i fast as part of my religion a couple of days of the week. i fast in the day from 12 midnight , only to eat in the evenings. i was wondering if i could still do this...

YOU GO GAL! hey dear you go girl. good for you. i have started today for the first time ever. i have tried other diets but they havent worked. i am so optimistic that this will work. just being on here has really encouraged me so much. i am determined now. i just hope i get through this...

THANK YOU SO SO MUC. I REALLY FEEL VERY ENCOURAGED. i have only started today and i am more than determined to stick to it now. THANKS!

thanks hey maz thanks so so much i feel so encouraged . i am starting for the first time ever and just hearing your news makes me more than determined to go for it. well done you!!!!!!!!!!!!

hi i am starting on monday and have been told that sparkling water is allowed as long as it is not flavoured. good luck on your night out lah

hey guys so i got weighed n all today and then got my weeks supply of shakes and soups. i am starting on monday. i am so excited about this and thanks to posts on the forum i am so determined to do this. i wish me so much luck. lah

thanks a lot dolphin. like you i have tried other diets before but to no avail. i really wish i could have known about LT earlier. anyway i am so glad to be here and am looking forward to a new me. i have just got all my shakes and soups from the chemist and i am now waiting for monday to...

hey bellamama thanks a lot. will definitely try all that. i feel so encouraged and more determined now ta lah

hi Angelamee its really great to see how you have lost 17lbs already:cool::cool::cool::cool: it really encourages me. ye i wil be on this site a lot coz already i feel i really want to do this and I CAN DO THIS. Thanks i really feel so encouraged and more determined than ever ta Lah

hey Tori. thanks a lot for such great advice.:cool::cool: ye this will be my home for a long time to come. i definitely know that it will get tough so i need all the support i can get. ta

hey slinky thanks a lot dear for this advice. i will be on here a lot for a lot of moral support. from now on my motto in this diet: ITS HARD BEING FAT & ITS HARD ON LT, BUT I CHOOSE LT FOR A HEALTHIER ME!!!!!!!!:cool::cool::cool:

hi guys i am new to LT as i have never done it before. i am starting LT next week on monday ,as a desperate attempt to lose weight and become healthy. i am a mother of one 5 yr old gal and i am 17.5 st at moment. My goal is to lose 7.5st. to be honest i am panicking becoz i am wondering if i...