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Thanks Tilly... i just feel like i'm eating all day and can't stop lol will go and read some food diaries, i just usually read the weight loss ones and the recipes thread! Reading recipes all the time doesn't help me because i just want to make and eat the food!!:banghead: i've stuck to plan...

Michelle, sorry to hear you've gained but I agree with all of the above :D i'm not very good with words so i'm glad loads of people have already posted things.. I would be inclined to think it was the moving of the scales too - 11 people all gaining is a little odd, presmably they all said...

ohhh you could make a fortune renting them scales out.. don't chuck them!!:D Could you go and weigh in at Boots each week until you get new ones? although our weighing machine isn't exactly in the nicest location being right by the door where everyone can hear/see you!:eek:

Day 4 - Still working hard to stay on track Red Day Breakfast - usual apple, yogurt and half a weetabix Snacks - little bag of popcorn(4), some wheat crunchies(bout half bag) (4) Lunch - ham, small salad, 2 ryvita(HEB), dairylea triangle Snacks - satsuma, strawberries Tea - lamb kebabs...

Good luck for tonight... You have my sympathies, i have problems sticking to plan as well.. At least you go to the gym, i really hate exercise lol!! Have you tried just taking each day as it comes, i feel proud when i've managed one day and if i don't, well then i'm trying not to let it...

Ok so for a while i'm going to list my menu's again.. See if i'm going wrong anywhere!! Breakfast - apple, yogurt, half a weetabix(2) Snack - crisps(4), nectarine Lunch - sweet potato baked with a bit of flora (2?) Snack - two satsumas Tea - pasta bake withgammon and cheese (heb x 2, hea)...

Hi Pommette thanks for your reply.. :D I tend to graze through the day as I get bored easily at work, I couldn't just have three large meals a day and nothing else, i'd rather have 5-6 small meals(i know today works out at a lot more than that but it was a bit of an extreme example of what i can...

Day 2 of back on track... Going good so far, i've 6 syns and a wine gum so i can't be over on syns yet! Just a quick question.. Do any of you feel that you eat more than your work colleagues? Obviously i eat more than a skinny person otherwise i wouldn't be bigger than them but i constantly...

Hi Michelle, Didn't want to read your diary and run so just saying hello really and what a fantastic weight loss in your first week! :clap: Hope you enjoyed the party - i think it sounds fab.. xx

Hope you feel better soon x

I've managed my day with 11 syns and still 0.5 HEb left.. i don't think i'll bother with it though.. i'll stay away from the kitchen until i go to bed now! Today I've had satsumas, apple, pineapple, strawberries, nectarine, melon and roast veg - i think that's enough superfree for the day...

ok so i've meal planned, that's half the battle won.. now to stick to the meal plan and then i'll have won the battle! M - meatballs and spaghetti T - gammon, sweet potato wedges, salad W - Pasta bake with gammon T - lamb kebabs, pitta, mint yogurt and salad F - pitta pizza, chips S - chicken...

You could've come Tilly yeah, lol... But in the end we ended up at the Harvester *insert disappointed face here* And The Harvester in all their wisdom have put calories on the menu, so u can't even pick what you want to eat without feeling guilty!! I shared the combo thing which was 800...

Hello ladies.. Pommette it was free on an EE day, on red and green you'd have to work out how many syns for either potatoes or chicken i guess. Everything else is free... enjoy x:D Off out to a chinese buffet this evening :eek: i've had a sneaky weigh in this morning and i've put 2lb on :o...

:banana dancer: are these what your shaky things are? :8855: Glad you had a wonderful birthday, i celebrated with you:o it would have been rude not too!!

Tilly.. if you make the pots make sure you let them set before pouring on the glaze.. mine just sank into the custard never to be seen again!!:o Pommette, recipe below Serves 4 1 butternut squash, chopped 454g new potatoes 454g chantenay carrots (i just used normal) 2 red onions, chopped 2...

I've edited my post above for the recipe that worked... As i thought the quark went a little bit grainy because it wouldn't "melt" into the custard properly and i had to put it back onto the heat... quark and heat don't mix :D So next time i do it I will just add low fat yogurt after its...

Thanks Pomette, that looked nice till i got to the tarragon bit:yuk::yuk::yuk: Might make it but with sage or something a little less potent!

Well dinner was a success - hurrah!! Ginlin - I recommend the Lemon Chicken recipe however I would add more of the lemon/garlic dressing as there wasn't much... it was really summery and refreshing and one of those Extra easy meals where you don't feel like you're eating 3rd of a plate full of...

Ok i've had a little go myself at trying to make it Slimming World friendly... Makes 4 (i only have 4 to make not the 6 previously stated) For the choc pot 260ml skimmed milk(4.5) 150g quark use low fat yogurt 4 egg yolks 1 tbsp sweetner 3 sachets options white choc(6)(add more if needed)...

Hi Ginlin.. i'll let you know how it goes:D It's part of a dinner party menu (ish) so i have to make it look at least presentable and not burnt so i'll try my bestest! I'm following it up with a White Chocolate and Orange pot... now i'm adapting a recipe that I have so it may go very wrong or...

Hello… need your help please:o.. I'm throwing a bit of a dinner party this evening and I wanted to make a decadent pudding. Could all you lovely, cleverer people try and "Slimming Worldify" this recipe for me White Chocolate and Orange pots Makes six Pot 310ml milk 300ml creme fraiche...

Just quickly popping on to wish you the happiest of birthdays.. Hope you have a lovely day xxx

Thanks for the link i'll have a go looksee in a little while.. I could really do with a "really slow loss and usually put on weight team even though i'm kinda trying but not really team" though :D I'm making a lovely dinner tonight i have decided.. its the lemon and garlic chicken bake from...

I have the exact same problem, I always get to around 13 stone and it's like i've decided i've done really well so reward with food and back up I go!! I've got down to 13.2.5 and since then I haven't had one day on plan.. "because i'm nearly 12 stone and thats fab so i can relax!":nono...

:wavey: ohh i love a good police raid.. gets the street gossiping! :secret:you're sure it wasn't your post man? he seems confused lately?:D Surely the cleaning, washing and ironing is already exercise :rolleyes: or it would be in our house..

Hello peeps:( Sorry i've been absent but i've had a nasty, nasty migraine :( couldn't move from my bed on Sunday/Monday and yesterday the only moving i did was to move my hand to my mouth :break_diet:needless to say it wasn't with healthy stuff... So am feeling a bit better today... trying...

It's a recipe i got from the Slimming Eats blog - there's loads of lovely recipes on there.. I can't post links yet but if you google "pulled pork slimming eats" it'll bring it up.. It's shredded pork in a BBQ sauce.. we had it when we visited Memphis a few years back and oh my life it was...

ahhh and there i was about to invite you all :D so rude...:rotflmao: So i've weighed this morning.. now we know from Tilly's thread that maths isn't my strong point (or cooking obviously!!:D) so correct me if i'm wrong anywhere, i weighed in at da da da, da da da dahhhhhh 184.5lbs.. 13...

Thanks ladies... I'm just going to take tomorrow's weigh in as a starting point for the next stage of my journey... Mini Mum - Of course i didn't remember to take the pork out!:whistle: my husband knows what a thicko i am and did it himself after i'd gone to bed! :D ohh and new cooking...

Thanks for your support guys(and the as* kicking).. i was feeling a bit sorry for myself last night and had a bit of a pig out... :o Well i say pig out, i had 3 squares of chocolate, half a melon and some strawberries!! I know how to live the rock and roll lifestyle huh??:D I'll still be a...

:bliss:Tilly, fantastic loss!! :talk017: Smashed through your 2 stone loss!! Does this mean hubby's treating you to a new charm? e.t.a. d'oh.. i was thinking 2 stone was 24lbs... you wouldn't know i work with numbers all day!! Still a fabulous loss though!! x

I think your post from my thread is a good response to this.. i'd edited it slightly obviously :D Be kind and supportive to other people by all means, but first and foremost be kind and supportive to yourself!! xxx

Change of plans! Right well, who forgot to take my pork joint out the freezer to make pulled pork for tea? Me.. yes...:o So slight change of plans today.. i'm going green for a change.. Brekkie - apple, yogurt (muller FREE!!) and weetabix (2) Lunch - spaghetti hoops Tea - 2 oopsie rolls, 2...

Great news :0clapper:first hurdle over, and you managed wonderfully.. Hope your daughter has had a lovely birthday..

:D i did i promise.. they smelt lovely but i knew they wouldn't taste as lovely as they smelt!

Nooooo....:( chips in the office.. chips in the office... bad bad men! :mad::(:mad::(:mad::(:mad::(:mad::( i am ignoring them..i shall not succumb to their greasy nastiness..

Hi Zoe.. Gotta say - i love them shoes!! You look bootiful in your dress...

So I realised that I haven't got many goals set up.. that's because i'm not allowed a big signature or photos till i'm a big girl and have posted 50 posts... :sigh: So some goals- and i may update this as I go along in the day.. first weight goal - club 10 - this will be 179.5lbs (8lbs to...

Just a quick 10 minutes before i start work.. Zoe - i've read the first few pages of your diary.. diet coke addiction, check, RSI, check, boss who eats chips in the office, check, want Jennifer Aniston's bod, check... we're spookily similar!(but I have a less cool social life and job!):D Will...

Ohh was typing when you were saying about the clothes exchange.. may have a look at that at some point. Trust me though my old 18/20 clothes are very old and tatty.. no one would want them! Maybe when i un-grow into my 16's i can put them on there... Night all x

Ohh hello lovely peeps.. thanks for visting!:wavey: I think its so easy to slip up with syns isn't it... Alpen bars are my other big slip up - I was eating all the different flavours for ages before i realised some of them weren't "lights":doh: Hi Minus, i'll pop along and have a look at...

Hey Tilly.. Don't wait till you lose weight to start this list, lady!:D Get yourself some killer heels to wear round the house if you have to.. i llloooovee shoes although i can't actually walk in some of mine i love to put them on and just look at them! :rotflmao:

Thanks for dropping in Jackie.. The chicken wasn't too bad :rolleyes: So todays food.. back at work today :( but at least its more of a routine! Breakfast - apple, yogurt(3), half a chocolate weetabix (2) Lunch - Chicken salad, carrot, lettuce, beetroot, cashews (4) 4 ryvita (HEb) cheese...

Hi :wavey: I'm sure you'll reach your target easily by the time you come home.. did you say Hubby was treating you to a makeover once you hit target, will you have that in England or Germany?? I love a good makeover.. its my favourite episode on Biggest Loser. :D Maybe you could send your...

Hi P.. of course - there are no substitutions - worcester sauce all the way!:D Must say though so far i've got through the day without them... so i'm going good.:cross: The chinese marinade was an Aldi one that i bought a few weeks back - it was 5 syns for the sachet. They do a BBQ one and a...

:8855:that made me chuckle.. thanks - i'm in such a bad mood today too! this may have been the chink of happiness i need to drag myself out of it! I'm a bit stressed about a work thing that i have to do and when i get stressed i a) start eating b) get in a really bad mood about petty little...

Hi Tilly..:wavey: I love strawberries and chocolate - it feels like a luxury treat doesn't it. mmmmm..:drool: For your daughters birthday would it be better for you to allow yourself to eat what you wanted in moderation instead of trying to stop yourself from eating any of it. I always find...

Hi Tilly.. ohh i like having a nose on other people's diaries so i'll be scooting on over when i have five minutes to catch up. I think its psychological isn't it.. i'd feel guilty for not saying i'd eaten 10 packs of sweets etc if i had.. It's like a confessional booth! "Forgive me Sw'ers for...

Morning all, Well in preparation for me getting back on track, I spent yesterday typing up a list of meals that I can use to create a bit of a meal planner.. i have 58! :eek: I got quite a few of the recipes from Slimming World World of Flavours book.. i've already tried the Buffalo wings...

Wow congratulations on being under 13 stone! :0clapper::party0011: I'm now imagining your OH as Tom Hanks from Big in the scene where he's walking up the street in his too big suit!:D

Hi everyone.. I thought i'd start a diary to see if this could help me stick to Slimming World by holding me accountable to you all..:whip: (that's you lot keeping me on track not being a dominatrix :8855:) So my weight loss story so far.. i'm 35, i've been dieting since my late teens. I...

Hi Capricorn, Hi all.. :wavey: Just wanted to drop in and say that i've started reading your diary from the get go (currently at page 47!) so i'm still a way behind yet but I wanted to congratulate you on your success. It was the first diary I stumbled across on this site and i haven't yet...