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Thank you Wink of Pink. I read what I had written out to my husband when he got home and although he knew I was unhappy with my weight he didn't know I was that unhappy inside. We have sat and spoken this evening and although he only has about a stone to lose he has said he will do this with me...

Last year in July I joined Minimins and I said it was the start of the new me. I did really well and was attending regular sw group meetings etc and then my health became really bad. Friends started leaving the group, I started a new business, I have given up smoking and the list goes on...

Shi*e week! Shi*e food! Shi*e everything... Firstly the children were ALL ill last week and off school and then on Friday my neck had started to hurt and I came down with Pharyngitis, double ear infection and temp so high you could fry an egg on my head! My neck is swollen really badly and all...

All going well here and extremely busy. Just set up my new website for my business and the orders have been flying in which is fantastic :D How are things with everyone else?

Wow 6 stone... That is amazing Dawn! Did you think this time 2-3 years ago that you would ever be 1lb of losing 6 stone? Looking forward to the dinner party and have been going through old sw mags etc trying to get inspiration on what to cook :) WOW they are actually on a few miles from...

Hi Dawn, you must be nearly at your target weight by now! How much have you lost in total? I know from the recent pics I have seen compared with your pics to start with there is a massive change! Pomette, where in Cornwall do they live? When you are next over this way you will have to let me...

I put on 1/2 this week but it is the wrong time of the month so I am sure that will be gone again by Wed and my next wi. This week we have been really busy with the children and half term! My plan has been to keep the boys busy and out of trouble and somehow mix all of that in with a bit of...

I am here and still on the wagon! I promised I won't go off again and that I won't be able to post everyday but I am still here guys :D This week has been extra manic and what with trying to stay on track, run my business and plan a chairty auction it has been manic. We have had the auction...

Pommette that is fantastic! 3/4 lb away from target is amazing and I bet you are so proud of yourself and so you should be :D:D:D:D:D Wow you're all meeting up! That is fantastic and I look forward to hearing all about it. Lots and lots of pics please oh but make sure Steve doesn't hog the...

Hi Jackie, thank you hun. I feel like this year is my year and I am in the zone completely now! I am actually looking forward to group this week as I am feeling good and I am really hoping for positive results on the scales :) Ohhhhh what did you have done to your hair? Looking forward to...

I am back and back on the wagon. My head is in the right place FINALLY! I find it so easy to hide behind this bubbly personality and fool everyone in to thinking I am fine but I haven't been over the past few months. My ill health got to me alot and I ended up falling off my journey to slim...

Thanks girls :D Just got back from the fateful wi and after not going for 4 weeks and with all my meds/steroids etc I was expecting to put on about 10lbs at least! Well I am shocked that I only put on 3lb! Plus in that time I have been on holiday so woo hoo result... Back on it and I am aiming...

New Hair Colour :)

It isn't as bright as I was expecting but it is really nice! I will get a pic done later :D How are you? x

Hi Dawn :D I am not too worried about wi as I am going in knowing I will have put on weight but with the attitude that I KNOW I will lose it again! Today is a good day and I have managed to get out of the house for a while which felt so good. I had my hair cut and coloured today and that in...

Update; Went to the hospital yesterday and to be honest I am none the wiser! They have ruled out what is is not which includes Lupus and Rheumatoid but they say it is some kind or ifflamatory artritis but they are not sure which one yet! They say they may never know but they are starting me on...

I am feeling better in myself now that I have started making nappy cakes again. I have also given up smoking and have been completely smoke free for 9 days :) I haven't even used nicotine patches or anything so I am nicotine free woo hoo! How are you hun?

Hi all, Firstly and yes I know i am a little scared to do this BUT "Steve... My name is spelt Chell! Do you see an S in Michelle? ;) hahahaha" So everyone else ws right Steve!! No news on the health front I am afraid to say. I went out of teh house for teh first time in a week yesterday...

Evening all, well we went away and we had a great time. I felt a real pain and a bit of a burden at times although I was reassured by my hubby that I wasn't a burden at all! We got to see Danyl Johnson (of X Factor fame) Michael Collings (Britains Got Talent singer) and Steven Hall (The funny...

:8855::8855::8855: "I want that one!" hahaha I will get James to film me when getting out of the chair and I will get him to shout "Its a miracle!" just to see peoples faces :8855: Thank you for always managing to cheer me up Jackie and there is only one word I can think of after our...

Hi everyone, things still not brilliant and at the weekend I tried to go out to Asda and get some shopping... I went on my crutches which aren't great for my hands or wrists but better for my legs! I got half way round teh shop and wanted to burst out crying! I was knackered and hurting ALOT...

Evening All, well to say I am bored is a bloomin understatement... I hate having to sit down and do nothing and I tried to unload the dishwasher earlier and it took over half an hr grrrr I am really frustrated as I feel fine in myself but my body wont let me! Thank you again to you all for...

Before I say anything else I would like to thank everyone for your kind thoughts and wishes :bighug: I have been in hospital for a few days and have been through numberous tests including x-rays, occupational therapists, rheumatologist, copious amounts of blood tests etc etc I have now been...

Hi all, I am on track although I haven't been able to get up to go and get munchies even though I have wanted to. I had to have the Dr called for me on sat night and the Dr called an ambulance immediately :( The Dr was worried I was having a heart attack which thankfully I am pleased to say it...

Thank you everyone for your kind words. I am getting there and seeing the difference in these photos has spurred me on alot more x

Sorry Steve can you repeat that.. I didn't quite hear it with that ball gag in yor mouth :8855: Glad you have been having a great time. I am very jealous reading all about the Disney parks and next time you go if I have lost ALOT more weight by then can you fit me in your suitcase please...

I just said on someone elses diary that it has been manic for me lately and when I do come on here it is so difficult to catch up with everyone and I won't just comment on one persons board as I don't want someone else thinking "Oh look she commented on theirs and she hasn't been on mine!"...

Yayyyyyy well done on your promotion and more importantly your pay rise woop woop :D So your all doing 100% today I see... I may have to join in on this challenge after my horrendous weekend and the fact today is wi ooppss ;) Sorry not been around for a while! Life has been manic to say the...

Hi Gail The hypnotherapy sounds ineteresting! Do you have to go back and see him again?

Oh and also... Here is a recent pic of Daisy that I thought you might like to see :) It makes me smile everytime :D

Hellooooooooooooooo Well I have some time today to catch up and boy did I miss alot. Suki sounds and looks absolutely adorable! and swit swooooo those bra's are lovely! I don't know if there are Bravissimo stores near me but I do get the catalogue (do you think they would send a woman in the...

Good Morning All, Well I have had a bit of a crappy week so I am here to confess ;) I went out with the girls on Sat night and it is the first time in 2 years that I have had an alcoholic drink! Soooo boy did I end up making up for it... Sambucas the lot were had and I felt rough for the whole...

I have always looked through these photo's and thought that one day I may be able to post some myself and until today I didn't think I was anywhere near ready to post some. Whilst sorting through some photo's on my computer I found some from 2 years ago and then I looked at a photo of me that...

I did get some big losses in the first weeks but you don't qualify for sotw in your first week which was my MASSIVE week. Plus there is a girl that goes to my group who I am great friends with now and she has lost 3 stone in 15 weeks and pulls BIG numbers most weeks. I am really pleased for her...

Wow where do I start? Hmmm Oh yes I know... I have just come home from meeting and I got my first ever Slimmer of the Week and I lost 2 1/2lb yayyyyyyyy :D :D :D I have been run off my feet with my new venture and tomorrow I am off to see an accountant and set this all up as an official...

Hahahaha :8855: You just made me laugh out loud when reading that Lynne! I will definately make sure it goes in the food and not the iron hehehe Hope you have a good day too hun x x

Oh the Diet Coke Chicken isn't sounded like it will be succesful... We shall see! Aww 13 weeks bless her, I can't believe how cute she is! Daisy is 16 weeks now and getting massive which is a bit scary. What do they do at the training course? I was thinking of booking her into one but to be...

Thanks Jackie, mmmm sticky chicken sounds nice. How do you make that? I am hoping the diet coke chicken works as I am looking forward to it! How are you getting on? Sorry I haven't got around to your diary but I haven't had the time to catch up with everyones and I feel bad if I just comment...

Woo hoo another lb off :) I am back on this and feeling really positive. I have planned my next weeks food for every meal time and my shopping list to cover all of the recipes! Our visitor has now gone home and I have some time to relax and chill when I need to :) Tomorrow I am going to cook...

The iron did survive as I realised before I turned it on lol We have a friend of my husbands staying with us for a few days and he bought me a BIG box of chocolates arrgghhhh! I have put them in the cupboard and I will NOT be eating them... actually I think I need to write that a few more...

She had a bit of a dodgy tummy when we first changed her food but nothing like this! I have heard how brilliant James Wellbeloved is. I have heard that maintaining is the hardest part of it all. I suppose the hardest thing is not slipping back in to old ways but also not being completely on sw...

Lynne I just looked up Diet Momma and WOW... she has some great things on there thank you :) We have used Advocate on Daisy also so hopefully that will be enough although saying that today she has a VERY poorly tummy and so we are having to starve her for 24hrs on the advice of the vet! I...

Oh my gosh she is absolutely gorgeous!! That is great how long she sleeps bless her. You can cope so much easier with a good nights sleep. How old is she now? Are you able to take her out yet? Daisy has a love for slugs, snails and the toads that live in our garden :D We keep trying to...

Good Morning all, Well I am off out with the girl's tonight for 2 of my friends birthdays and we are all going for a meal aaarrrrggghhhh! Not now I am back on track! I have phoned the restaurant (which is a Medieval styled restaurant) and they have a big salad bar which I am going to dig right...

Firstly... 220 lengths a day? What the hell!!! I used to do 50 lengths a day before Christmas and that used to take a while! It is great that you will be able to swim and swimming is one of the best forms of exercise you can get BUT that is alot everyday plus all of the walking etc... I think...

Hmmmm I like them but not that much hahaha Thank you x Oh damn! You weren't supposed to read it and that is why I whispered it Steve ;) lol

Hi Jackie :D Psstttt Don't let Steve see we are calling him a "God" because he will start thinking he is Eros the greek god of sexual love (who was Aprhodite's son) Wow I just suprised myself that I actually must of listened at some point in school :8855::8855: I have a list as long as my arm...

Hi Lynne, Accepted your friends request thanks. I am at work at the minute and getting a sneaky peek on the internet but just popping it say I am in the right frame of mind again and my day is going well. Just had a salad and jacket potato with mozzerella for dinner which was gorgeous :D...

Nappy Cakes are gifts for babies that are made entirely of practical gifts! They contain approx 50 nappies, baby wipes, muslin cloths and some have toiletries such as shampoo and baby lotion in and other ones have vests, bibs, hats, scatch mitts and teddies in. They are made up to look like a...

Hi Dawn, I wonder if your ears were burning when I spoke with Steve??? He was telling me what a fantastic achievement you have made recently by getting down under 11 stone :O I am very, VERY impressed and you must feel so proud at your achievement! Plus the fact you are lighter than Steve now...

Hey Tilly, Sorry I haven't been around in a while. Just read through some of your last posts and I have to say I have never been one for eating breakfast but I usually have yoghurt and loads of fruit now. Perhaps if you take that into work with you it may stop you going off the plan and stop...

Hi Gail, Just popping in to see how you are doing. Sorry I have not been in here in a long time. Glad to see you got straightback on track after a bad day and good on you for doing so! Some of us (mentioning no names) go off the rails for weeks and then get back on track (by us I mean ME! lol)...

Hey Steve, I am here :D I have to admit straight away when I have come on to your diary I have started laughing and I have had a giggling fit to myself here for about a minute before typing! I completely misread your comment and thought you wrote that you wore your skinny skirt into work...

Hi Everyone It seems everytime I come on here lately (which hasn't been too often) that I seem to be apologising because I have been rubbish at getting around to all of your diaries etc and yet here I am again saying SORRY!!! I have been well and truly off track for the last two weeks so...

I just feel like I have been all me, me, me on this site lately and I hate being like that. I will be on all of your diaries within the next few days and if nothing else it will give me a bit of time for some escapism :) She is getting huge now and into more trouble every day lol Ohhh where...

Food Parcels? Sorry I don't have any food left after feeding my hungry lot lol Daisy is getting massive and is being a pain as she is into everything! Digging up the carpet in her room, climbing on our hedge and escaping into the field behind our house and numberous other things! She keeps us...

Hi everyone, Thank you so much for all of your lovely messages of support :D It means so much to have everyone's support x x x I went to wi in last night and was SO suprised... I lost 4lb YAYYYY So I am now back to where I started before my gain! I wonder whether it is the stress as well as...

Hi All, Firstly let me apologose for not being around and I want to thank you ALL for your messages. I have had a tough couple of weeks and I won't deny that I have been completely off track with my plan. My son has been suffering from stomach pains over the last few months and was admitted...

Rubbish week... Can't say alot more other than I fell off the wagon but I am back on it now definately! Had a really busy week and in between my daily tasks and duties I wasn't eating properly but I didn't eat as bad as I used too :D Plus I went out for a meal with my hubby as we had a child...

Bless me dear Miniminners for I have synned :sign0007: Today has NOT been a good day and I have eaten rubbish all day... I barely ate at the weekend due to my mouth being so sore but oh my I made up for it today. I ate mini kievs (8), 3 packets of wotsits, 2 coconut crumble biscuits AND a...

Ooppss that will teach me for not googling a word when I don't know how to spell it lol I obviously got the spelling of absess wrong ;) :D Yeah it is bloody painful and I was crying with it this morning but like I said the plus side is I can't munch out on rubbish because that is what I feel...

Hi Tilly, I am not doing too well :( I have an absyss and the whole side of my face is swollen :( Emergency dentist can't fit me in so have to live on painkillers until tomorrow when I can get to my own dentist... On the plus side I am not eating very much so there won't be a gain this week...

It was really yummy and I am absolutely full... I only ate 3 of the scones and 1/2 of the meat. I ate it with a side serving of carrots which were yummy as well. It will definately serve more people if you add more gravy :D

WOW tea was absolutely gorgeous... SYN FREE CHEESE SCONES 1pk Smash (instant mashed potato) 1 tub Fat free cottage cheese 3 eggs water (only a splash) salt and pepper Mix all of the ingredients together and then add the water to form a dough... This mixture will make 12 scones. Add the...

Hi Bev :) Daisy is really, really good now. We put her in her bed at about 11.30 and she whines for about 2 minutes and then lies back on her bed and sleeps until 6.45ish :D We also haven't had any accidents in the house for about a week and she sits and lies down now on command :D:D She is...

Oh off for a few days... Lets hope the weather is kind to you and you can get out and enjoy it. I bet you have lost a good amount this week with all the extra exercise you have been doing! Keep it up :D Michelle x x

200 miles? Is that all? Even The Proclaimers managed 500 :8855: 200 miles is one hell of alot and I hope you have decent shoes ;) Will you stop teasing us all about you going to Florida as well please :D I am sure you will have a fab time and so what if you look like a milk bottle... AT least...

Hey SB So glad to hear/read that your new job is going well. I am sure you will settle in just fine there and you are finally rid of your old job yayyy!!! Oh well 2lbs on isn't so bad because if you are anything like me it will make you more determined (stubborn) to do well this week :D...

Hi Gail, your not the only one that has been missing in action and I am missing minimins but sooooo busy at work and with the children home from school as well. It is great that you have a sw buddy when you are away as they will keep you on track just as you will for them. I hope you have a...

Mmmm that sounds gorgeous... I know weight watchers do frozen crumbles but I don't know how many syns they are but I can check online if you want me to. They do a toffee apple one that my local Iceland store sells :D Glad to hear that your Mums infection is clearing up. Do you know whether or...

I put on a lb :( It shows that you have to stick to the super free foods and I know where I went wrong plus it was exactly 4 weeks ago that I put on weight before which was also a week after my star week so whether that also has someting to do with it I don't know. I know that I am not...

I hate unpacking and then having to do the washing although I don't mind ironing as its the only time I get control of the remote in my house :D

Thanks Tilly, I think I may pass up your very kind offer for the moment but thank you anyway ;) Hows you? How was your holiday? x x

Hi All I haven't been here for a few days because my son has been poorly and all of my "spare time" has been spent with him as he just wanted his Mum :( I am glad to say that today he has been alot better and the temperature has gone now but the appetite still isn't back just yet! I have wi...

Had a fantastic few days... Weather has been glorious and we have been out as a family :D Last night we went to play skittles (very much like 10 pin bowling other than the balls are smaller!) then we were playing shuffle puck which was a great workout as well as good fun :) Today we went to a...

Hope you are ok and having a good time x x

A model club? Do you model beach wear or your boxers? ;) hehehe Hopefully it is as nice a weather where you are as it is in Cornwall today. I hope you are having a fab weekend x x

Glad you have had a good week off. That is great that they invited you for drinks and nibbles it is a shame you couldn't go. Good luck for your new job and wi :D x x x

You look fab in your pic hun well done you can really tell the difference x x

Mmmmmm cinnamon buns! They sound gorgeous please have an extra one for me :)

Yayyyy 2lb thats great :D Hope you have a fab time away, will catch up when you get back x x

I think Suki is a lovely name :) Judging by what we have just been through with our new little pup I would say definately leave it until the Thursday! Especially if she takes a while to settle at night because that is the last thing you need if you have to be up early for work the next day...

Hi all, well today was my first big mess up on the plan but it could of been worse! The lady I look after wanted to go out for fish and chips at lunchtime and so we went to a nice fish and chip restaurant and I had every plan of having a jacket potato... They had NOTHING that would fit into plan...

Evening All, well I have just got back from wi and I lost 1 1/2 lbs this week :D So that is 15 1/2lb in 5 weeks since starting sw but that equals 22 1/2lb in total since I started ww and then sw :D Today I decided to go for a bike ride with my children and we left our house to go and join up...

STS! It could of been soooooo much worse :D Why is it that work always gets in the way of a social life and time on minimin's? It is so inconsiderate of your boss to give you so much work ;)

You're my hero...

I am so sorry to hear about your dog :( You are looking fab in your pics and the house boat looks fantastic. Well done for keeping on track whilst there is so much temptation around you and now with the stress of your loss. You are doing really well keep it up and try and keep your chin up and...

WOW well done on your 2lb loss and new shiny :D I bet it felt great being able to put those clothes in a bag for charity! Make sure you keep at least one pair of trousers so you can do the before and after shot whilst standing in your old trousers and showing how big they are on you now :D

I can lend you a fiver if that would help!? that may pay for a new battery for the front door bell in the mansion oppss I mean house :D Gutted about your laptop, I would be fighting with my hubby over the computer if my laptop broke (although he knows and I know that I would win :D )

After popping my head in and reading a few comments from your diary all I can think of is Popeye! All this Spinach talk and I want to say "Agg agg agg agg! :)

Hey SB, good to hear/read you had a good weekend. Mmmm fresh crab sarnies yum yum! Sounds like you had a much deserved break away and now a nice week at home before you start your new much better job :D M x

We slept a little better with Daisy (our new little puppy) and she only had us awake 3 times unlike the nights before that have been about 8 times! My Food Diary for today is Breakfast Strawberries Mullerlight yoghurt DINNER Bacon Mushrooms Beans New potatoes TEA...

Hahahahaha Jackie's alter ego! I love it :D All I am saying is bunnie/rabbit hmmm now which rabbit have all of us girls heard about ;) Well I am absolutely KNACKER*D!!! Just been to the gym for 2 hrs and I pushed myself to the limit! I met a really nice woman in there who is my age and I saw...

She is as good as gold during the day... Completely dry indoors and goes outside to the loo every time, she hasn't chewed anything (yet!) and she is just realy placid but night time is a NIGHTMARE! My sister has told me to just leave her and it should only last 3-4 nights well tonight is the 5th...

Oh I am absolutely cracked up here!! I reckon she gets it from her Mum... bondage and swinging tut tut tut what have you been teaching her Jackie :8855::8855: Um I wish I could reassure you Dawn but I have been shocked at how she has been as I don't ever remember any of my other dogs being...

Hi Tilly, Dawn and Jackie and anyone reading this :D To say I am exhausted is an understatement! Our very cute puppy is the devils dog by night! She ha s been awake every hour of every night :( She is fantastic during the day and goes outside to go toilet every time, she will sleep on her bed...

Grrrrr I just spent about 5 minutes writing stuff and I pressed something on the keyboard and it deleted the lot!! So I shall start again... I have no idea what is wrong with me today and I am worried that last night whilst I was sleeping for all of 3 hrs (thanks to our new darling puppy who...

Chips?? Oh well we all have our moments of weakness hun its how we move on from them that counts and I am sure you will be back on track tomorrow. Good to hear/read that you are doing the 30 day shred! I heard from a friend that it is quite tough going... What do you think?

There should be a plan that runs alongside ee, red and green and that should be called "The Tilly Plan" I genuinely can't believe how some people can be so selfish on their OWN diaries and write about what food they like and they don't check it with you first! Some people really just don't get...

One word... YES :D WOO HOO that is brilliant news :happy036::happy036::happy036::happy036::happy036: All the good luck messages??? The way you spoke on my diary is like you didn't have any support because you needed little old me to come read your dairy tut tut tut Dawn :sign0151: You have...

Hey SB How did your last day go? I bet you are so pleased to be out of there now :) Glad to hear that you and your hubby have spoken about things now... I think we will all agree with the fact that until you point it out in black and white to a man they dont tend to get it! Now you have made...

I can't believe how well you are doing... The land of fast food and grease and you are doing fab! I can't wait until you get home and I hear how much you have lost because I am sure you will of lost loads! Michelle x

Hi Gail I am really pleased to hear that you had a great time at Take That and a brilliant birthday. 3lbs isn't too bad at all! It could of been ALOT worse and I am sure you will have that off in no time at all :) Michelle x

So glad to hear that you are not packing it in altogether! You have done so well and I did worry that you would go completely off track if you didn't attend any meetings at all. It wasn't my place to say because everyone has to make their own decisions but YAYYY I think you have made the right...

Well fancy that... all of you turning the guilt trip on me when I have been feeling so unwell boo hoo hoo ;) Oh here is a quick photo of Daisy and one of me with my new 1stone certificate :D

Yes they were gorgeous. When the dog wakes up and I can get up I will look the exact details of sausages up but basically they lean minced pork, sping onions, garlic, mustard and one egg to combine all together! Delicious!!! Have some photo's of Daisy but haven't put on computer yet but don't...

Good Evening Everyone It has been a very eventful day today. We got our new puppy and she is gorgeous! She is very content and is sleeping here on my feet at the minute :D Todays food has been; Breakfast; 250ml ss milk, 2 x weetabix Dinner; Mug Shot, fruit salad Tea; 3 x homemade pork...

Damn right I am pleased I went :D Determined to lose 2lbs this week and get down below the 200lb mark! Hi Tilly, I am feeling better now thank you... Still not 100% but getting there :D How are you? Thank you wigglyworm :D

Woo Hoo I lost 1lb :D:D:D:D That equals 1 stone in 4 weeks :happy036::happy036::happy036::happy036::happy036: I also won the raffle at group so good night all round!!

Here is a pic I have of her from 2 weeks ago :D:D:D

Fingers crossed it won't affect me but I am not building my hopes up for a loss tonight as star week due as well plus I have not been on form but I am fine with it and I will just draw a line under it and start a fresh which I have already done today :D Ohhh last day in the job from hell :D I...

Good morning all, I am still feeling rough and my cough is being really persistent so I am not sure I am going to stay to meeting tonight but I am going to weigh in as I need to keep on track. I have already prepared myself that it won't be a good week as for the last few days I haven't been...

That is really weird that you two out of everyone on this site should say that because I heard different... An unidentified source told me that at the weekends you two are both swingers :8855::8855::8855::8855::8855: Hehehehe well 6 months ago my ass wouldn't fit in those same swings so I was...

Yayyyy your bathroom cabinet is ok and I don't blame your hubby for not saying anything. Just put a bucket outside for the kids to use and maybe just maybe a bit of loo roll if they are lucky ;) Glad to hear your Mum is doing well hun. Hope her check up goes well. I am not too bad now thanks...

Oi Oi :D Just popping it to say hi. Sorry haven't been around but I am back now :D How are you? How is your Mum?

Thank you :D Did take a few pics whilst on the swings etc with the boys on sat and unfortunately most of them were out of focus but I did manage to save a few... So Here they are :D

Good Evening All I am sorry I haven't been around over the past few days. I have been feeling rough with the flu complete with hot and cold shivers, headache and sore throat :( I am still not 100% but thankfully the headache has gone now so I can face looking at the computer! Saturday was a...

I just had an e-mail from a good friend of mine and she thought I would find the following funy which I found very funny and I thought you all would too :D I'm going to order a broiled skinless chicken breast, but I want you to bring me lasagna and garlic bread by mistake. I have decided to...

Today whilst at work I had 2 hours doing nothing which sounds fantastic but you try sitting down for two hours without a computer, tv or making any noise because the lady I was looking after was sleeping... Thankfully I had my sw bible with me :D and I looked up alot of ss foods etc then I came...

Mmmmmm I love coconut... The taste and the smell are just divine. I love the sound of the bars and yoghurt! You are doing fantastic things whilst being out there and I am very impressed at how well you are doing. I will go with a 12lb loss :D

Thank you all for the lovely comments. I thought I better come on here and put my last few days food diary down as I haven't done it on here so here goes: Thursday Extra Easy Day 2 x weetabix (b) 250ml ss milk (a) Ham Salad which was absolutely gorgeous whilst watching the sports day!)...

Hi Yummum This section is the only part I ever come to as there is so much support from everyone on here and I get so much motivation. Good luck for you r journey and I am sure you can do it Michelle x

What a FANTASTIC day!! It started with the usual groundhog day feeling ie doing the childrens breakfast, getting them off to school and then going to the office that I have been decorating all week to do some more painting and then my day got better... My husband had the afternoon off and we...

One mess up from me and you guys keep bringing it up to torture me (please not my sarcastic humour in the previous statement :8855:) I wonder how much a balloon is in syns? Well thats full with air as well so it must be quite a few ;) Glad to hear your mum is doing ok but sorry to hear life...

Hahahahahaha you snorted hahahahahahaha I have been known to do that as well :8855::8855::8855::8855::8855::8855: Glad to hear your Mum is home with you now :) As much as your Mum needs you at the minute just make sure you get some time to yourself as well because otherwise you will go stir...

Hey, I haven't seen you around in a while is all going ok? Michelle x

Hey SB Ohhh glad to hear you have found another washing machine but not glad to hear about the money! Wow you kept the rfl very quiet! That will be wonderful to do it with your children and such a great bonding experience :D Thank you for coming on especially it means alot! Sorry I wasn't...

Hi Dawn, Firstly I want to say the memorial service sounds like a wonderful idea and a great time to reflect and think of your Dad and Nan. I can't really offer any words of wisdom as to how to get through the scattering of the ashes because as you know my Mum passed away in January and we...

I am very jealous that you are getting to see Take That! A few of my friends wentto see them a couple of weekends ago and had an AMAZING time and they said Robbie made the show! So I am sure you will have a fantastic time :D Happy Birthday hun, enjoy x x

Hahaha your quote to Steve about liking them apples made me laugh out loud and my hubby thinks I have gone mad laughing at a computer screen :D Glad to read that you are having a good time and staying on plan! Well done you :) I bet your loss will be fantastic if you keep this up. Have a...

7lb??? Wow that is great and below target!! :D Good to see the old Steve back again as you know we can't do it without you... So if you leave we will all fail and do you really want that on your conscience? (hey other members of the harem just go with this and lay on the emotional blackmail ok...

Well here I am and I have a smiley face :D <<< see! I lost 2lb this week and am only 1lb away from my 1 stone award! Not bad going for only being on sw for 3 weeks yayyyyyy! I am really, really pleased with that 2lb loss and I am pleased to report my scales were WRONG! No more scale hopping...

Now ready to go to wi... See you on the other side of the scales :eek:

Oh I would be lost without my washing machine!! It always seems to be the way doesn't it? Just as you save a few pennies something comes along and takes the lot so you are back at square one again :( I might just throw them anyway because I always wanted to know what it would be like to be a...

Hahahaha you girls make me laugh... SB you have to pretend that your husband is one of them even if you don't think so because you never know when you will need his wallet oppss I mean him :D Vodka ohhh I don't know about that but I will happily watch you all get plastered whilst I take notes...

Hi Tilly, I was looking after her as my sister usually does it but is away this week and I cover her when she is away also my main client which is a hotel chain has just gone bust which has left me feeling the strain so the extra money comes in handy :) I feel alot more positive today :D Oh...

Hi hun I hope your mum is doing well. I am not going to mention anything about the sweets or you eating them oppss I just did but pretend you didn't read it ;) If you need a chat or anything over the next few days or just to let off steam you know where I am. Michelle x

I completely messed up with my he but I will hopefully learn for next time! Oh I know that type of tidying :8855:where you shove everything in there and shut the door quickly and you only open it again at your own peril :8855:Ohhh you will have to get a new pic of you on here with your hair...

Thank you all for your lovely comments... Oh can you all imagine a minimins meet up! I have a feeling Maximus would be too scared to come along ;) Perhaps one day we should all get together and have a complete break away from our daily routine ie children, work, our partners etc etc Today has...

Hi Tilly, I don't actually know if Tilly is your name but that is what I am calling you unless you want me to call you Scales :) I don't have a clue what it is but I did weigh after eating steak, potatoes, carrot and swede, mushrooms... I didn't have the best day either as eating fruit all day...

I am in an awful mood at the minute as I did exactly what I advise others not too! I got on my scales at home and I really wish I hadn't because they say I have put on a lb what the h**l??? How could that of happened? I have walked for miles and miles this week... Had a training session with the...

It is a great forum and very supportive. When do you start sw?

Welcome Danny and good luck for weigh in tomorrow night. The sw plan does allow you to eat as and when hungry and I feel like I am eating more than I normally would but the difference is I am eating the right foods as is everyone else including yourself. I also prefer the lean mince version as...

Well well we have just stopped for a breather so thought I would come on and say hi:8855::8855::8855::8855::8855::8855::8855::8855: No I have been working all day and only just got in... I need to get myself something to eat though as only had fruit all day today. Going to have low fat super...

Just quickly popping on because my hubby is due home any minute and he has been away since Thursday so I think I may get some extra body magic in later ;) or is that too much info...

It is ok Jackie... try this link Try a free sample of TENA Lady Maxi Night - women Ohhh gotta love a bit of bling :D The muscles are fine today and I have done 2 hours on the wii fit and about 4 hours of ironing :eek: withe the steam turned right up so hopefully I will sweat some calories...

Just adjusted it to make it a scaley supermodel penguin with fluffy knickers :D

Just remembered that I forgot to do it scaley but you are the supermodel part of the penguin so it can't be bad :8855:

Here is the worlds first Supermodel Penguin with fluffy knickers :8855:

Tilly just wait... I am off to bed now but the pic will be up at some point tomorrow :D

Oh I think I mentioned to you Jackie that I am a graphic designer and I can work wonders with photoshop and after reading that comment I am SOOOOOO tempted to photoshop a penguin with scaley skin and fluffy knickers on :8855:

What about "Scales" because of her scales... Introducing Scales, Penguin and fluffy knickers

How did wi go? Oh no let me guess... You weighed 7 stone 3lb? Yayyy well done you ;) In all seriousness did you manage to get any new scales or are you sticking with your complimentary ones? :D

Hey Spanx, Sorry I have only just seen that you replied to me... I did reply on my diary where you asked me which size bag to use and to be honest it doesn't really matter as long as you only keep the water level just above the ingredients line :) You can play about with the soup alot (thats...

Ohhh that pudding sounds delicious and I may have to try that next week :D Good luck with wi but I know you dont need luck as you seem to be in a great place right now... What music do you have planned? Michelle x

Hahahahahahahahahahahahahahahaha this cracked me up! Hmmm what do we nickname you now? Any suggestions Jackie? :8855:

Picture the scene... A penguin with a few extra layers waddling through the arctic carrying shopping bags. Now picture the penguin with my face on it and me waddling through town whilst carrying LOADS of shopping bags and not being able to walk properly because my legs are hurting and my arms...

Ohh let me know how the lentil soup tastes... Sounds lovely. I am also on a green day today and I am doing a lovely meal for tea that you may also want to pinch... Creamy garlic mushrooms with pasta. It is gorgeous and you can have the garlic mushrooms with about anything you want ie pasta...

So much for body magic... I am here to confess all about my day so far today! So far I have done absolutely naff all! My arms ache, my legs ache and all from the personal training session or as Dawn like to call it (pt - piece of totty! :D) I haven't been for a bike ride, I am supposed to be...

I know it is easier to say than do but just try and forget about the last two days and just look foward... You can do it hun and if you need anything just pm me and I will reply x

Dropping in say Hi and hope you have a great weekend x

Well done on getting the new job hun that is fantastic news x x

Just popping by to say hi and well done again. Really glad to hear you liked the soup :D Have a good weekend x

Hope you have a great time x x

Right I am here to kick your butt into shape Steve :copon:Don't let all of that hard work go to waste and I am sure you know that deep down but I also know you will get back on track. You have motivated me so much so you are not allowed to crack now because so will the rest of us and then it...

Glad you are feeling better Tilly. Hey if you do win the lottery you can buy some new scales and hire a personal trainer to come and live with you and as well as training you he can do your housework in just an apron hehehe Oh yeah slimmer of the week definately :D

He definately is a mini me... If you look at photo's of me when I was younger and put it next to one of him it is quite frightening how alike we are! Here is another one to prove just how alike :D

Thank you Tilly and Jackie... When I say I hate the pic I don't hate how my body looked and I can tell when looking at that just how much I have lost especially when I look at my wedding pics and it feels great :D My food diary for the last 2 days has been: Thursday I had a RED day 93g...

The gym one was yesterday and I hate it as had no make up on or hair done... nothing lol The one of me and my son was at the weekend :D

Attached are the pics of me before the gym, the meal I cooked last night that was yummy and so filling I only had one of the chicken breasts and the other is of my son and I at the weekend... Can you tell he is my son? :D

I laughed out loud when I read the bit about your son not wanting the money :8855: Oh they do think you are stupid don't they?! Mine think they are being clever when they do and say things but I always know exctaly what they are up to :D Ohhh an evening to yourself how nice! Don't spoil it by...

Today I have been on a 3 mile walk as it was absolutely chucking it down and I was soaked right through... so I then came home and did an hr on the wii and this was all before 10.30 :D I went out for the lunch with the girls today as it was my best friends birthday and I was dreading it so I...

I am hoping I won't be too stiff in the morning as have made sure I have had a hot bath with muscle soak put in the water so fingers crossed :D Size 14's here we come woo hoo!! Hehehehe it was really funny especially when I had to use the tension ropes and whilst leaning foward my face was...

Dawn that is AMAZING!! Well done hun I am really pleased for you :talk017: You shouldn't be worried about posting and celebrating your loss because you have worked bloomin hard to get that 4 stone off and you should be proud of your accomplishment! :D That is what this site is all about! We...

Don't let the money spoil you hun and make sure you keep your feet grounded ok :8855: Glad you are feeling better now and sorry to hear that green latern was pretty sh**e :(

Yayyyy you did it! :D i always find your posts interesting on my diary and I knew that you wouldn't disappoint on your own and after reading it so far WOW you have alot going on in your life and well done for staying on track during it all :) I will be keeping up with you on this diary...

I am a very happy bunny indeed :D I have taken a pic which I may be brave enough to put on here later! I feel so much more positive today thank you for everything last night it meant alot x x x Ohhh the lentil and bacon soup is delicious and is one of my favourite meals :) What did you change...

Thank you so much everyone who commented to make me feel better and I am sorry I went so quiet last night after my post! I needed to get rid of the negativity in my head and get some composure! I can now genuinely say that I am on it this week! Body magic here I come and I am going to do a mix...

To say I am gutted is an understatement :cry::cry::cry::cry::cry::cry::cry::cry::cry::cry: I gained 1/2 lb. I can not work it out in my head at all and even my consultant went through my food diary that I have written down and she couldn't understand it :sigh: Now I can honestly say that I...

I want your scales pleaseeeee! They sound great :D Glad you are feeling better hun and sorry to hear they haven't made you redundent yet :8855: I would be keeping them too... I would carry them in my bag and show everyone how much weight I have lost just by getting on the scales hmmmm on...

Hi Jackie, Oh I really hope I do well tonight... Not been great today but also not been bad (if that makes any sense!) I have been rushing around with the children and work today and I forgot my lunch that I had made when I left the house this morning :mad: So I went to tesco and picked up 3...

Mmmmmm that sounds yummy! I think I may have to try that as well as I LOVEEEE cheesecake and it is without a doubt my favourite dessert ever! :D Thanks for the heads up Spanx x

Monday food Breakfast 2 x Weetabix (b) 250ml ss milk (a) Dinner Pasta Bolognese made with extra lean minced beef Onions Mushroom Tomatoes Courgettes Passata Garlic and herbs And side salad Tea Pasta with bacon, onion, mushroom and 2 tbsp salad cream (4 syns)...

Aww I am so glad you had an amazing time with the sw girlies :D Sorry haven't been around much lately but hopefully have a few chilled days to catch up with everyone now. Back to reality at home this week? Michelle x

Sorry to hear you haven't been well :( I hope you are starting to feel better really soon x x Michelle x x p.s I am back after a hectic few days but if you need anything just send me a message x

Hi Rach, Think back to how good you felt when you have lost during your journey and concentrate on the good times and then look ahead to feeling that way again. Draw a line under this gain (if there is one!) and start a fresh tomorrow... Don't let a small gain ruin all of your hard work, You...

I just read your points on how great you are feeling and how far you have come and WOW very inspiring indeed... You have come such a long way and you must be so proud of yourself. I will be going to read Dawns diary in a minute and catch up on all the gossip from your meeting... Sounds like...

WOW 6lb off... That is amazing :D Well done little sausage x x Yes Steve, do tell what does she get when she wins? Can I make a suggestion? ;)

Hi Gail :) Was great that my cousin noticed and I felt brilliant about it. Oh yes the big (or hopefully not so big) wi tomorrow evening. Watch this space as I am hoping it will be a good one as I have been so good :) Michelle x

Oh my goodness... I just read that completely wrong. I was just about to comment why take it off when that is obviously what they want of Steve's :8855: i don't need to cover my eyes as I can't see through my eyes due to crying with laughter at some of the comments :eek: :D Come on Steve, you...

Hi Steve You did read it correctly :) Yes I have stuck to it 100%! I was thinking yesterday about when I would like to reach target and I need to be realistic and work it out properly! I do work better when I have a target but also I work better under pressure because I become very driven. If...

I will be back on later on this eveing to write in my food diary and there may be some recipes in there that you may want to try :) Ha I was responding to all the messages when you were typing this :) Sorry manic last few days but I am glad to report that I am still on track and HAVEN'T gone...

Thank you... I am going to do this and yesterday was amazing and I saw my cousin that I haven't seen for about 3 months and she had no idea I had been on a diet. She walked straight up to me and said WOW you have lost loads of weight!! How did you do that? It felt great :D Thank you, I am very...

Good Morning Spanx :D Firstly I want to say well done on the 1lb loss... That is a great plan of action! I have to say I love decortaing and my oh hates it when I say I am going to decorate again because I get bored easily and always change rooms around etc :) Which room are you thinking of...

The soup is gorgeous and you HAVE to make it :D It is so easy to make and very cheap as well plus good on sw... I am very proud of myself :D Hi Steve, Oh I am using between 5 and 15 per day mainly on my meals but always have enough left over just in case I fancy a bag of crisps in the...

Hi all What a weekend! I have been swimming, to the beach, been to Burger King, Been to the bar numberous times to buy beer and none of it was for me :D I did swim all in all for about 4 hrs over the weekend and we were in the outside pool! It has been 30 degrees here today and yesterday, hot...

Hi Clair, Sounds like you had a great holiday and I am really pleased to hear it :) Good to see you came back and are ready to get straight back on it... Michelle x

I just edited my details on my ticker and on here because they weren't correct... Not sure how I messed that up so much but I did and now it is done :D Todays food; Breakfast Fruit salad including Strawberries, Kiwi, Melon, Pineapple, Grapes and Satsuma Mullerlight Dinner Homemade...

Ohh dear did you suffer badly with your hangover? Mmmmm that fruit bowl and yoghurt sounds lovely! I have it with mullerlight which is free and yummy! Did you have a good birthday and what about your Nan/Gran?

I know but I couldn't believe I just did it so easily! Old habits die hard I suppose... When I just checked with my oh that the saying was old habits die hard he then replied "old habits need a good wash, if your a nun!" I try not to laugh because it encourages him!! :) I just know my syns...

Hahaha my friend would probably kill me for saying this but I won't mention any names... One Christmas my friends son came downstairs and into the kitchen with her rabbit... and asked "Mummy what is this?" my friend then looked at her mother in law who was sat at the kitchen table and her...

Ooohhhh vodka and pizza :D Have a great time! The diet/lifetsyle is AMAZING and I am finding it so easy and loving it. As far as how I am doing hmmmm lets just say I lost 11 1/2lb at wi in this week :) That was after my first week and I am so motivated now...

I had my first ooppss moment today and I am so mad with myself... We are going away tomorrow morning and will be back Sunday evening. It is my son's 10th birthday and we are taking my son and his friends to a Haven campsite and we are staying in a 8 berth caraven on the site. We will be going...

Dance Central is great!! I did a mean Lady Gaga dance at my friends and I thought I had fantastic rhythm until I saw the playback and oh my goodness!! It was funny though :D I think Kinect is great and I have to invest although whenever the x box comes on in this house it usually has COD in it :D

I have measured now... I measured bust, waist, hips, arms and upper legs... I think thats all I need to measure :)

After seeing the difference in the photo's I was quite suprised myself as well... I have more in an album on my profile but just wanted to put a few on here :) I was very happy and proud yesterday! Forget today it's your birthday and your allowed to have a blow out :D Yes you are allowed to...

Does this work?

We will get there and we have to keep faith! Water has REALLY been difficult for me and I have had to force myself to remember but this week I instamyly go for the water if i think I am hungry and after a glass of water I am no longer hungry as it tends to fill me up. Kinect is great too :D I...

Hmmm how do I attach photo's in here? Was oing to put some before and now pics up but don't know how...

Ok you just made me laugh alot reading the rabbit conversation ;) Good to see you had a good time on your camping trip and pfftt 0.5lb gain? That is nothing hun, you will get that off this week plus more :D

Tut tut tut Steve! High hopes??? Have you seen my diary and my result at wi yet? I don't think I disappointed! :D

If you can't have a blowout on your double 21st when can you? :D So glad you are having a good birthday and sounds like you got some great presents too! Enjoy your wine and have a great evening Oh just in case you didn't get what I was saying earlier HAPPY BIRTHDAY :D :D :D

Sorry to hear you have not been well but glad you are on the mend. Staying the same is better than putting on weight! Nashville!! Oh have fun and I am looking forward to reading all about it when you get back... In answer to your question I have have a great week as you know :D

Thank you I was so shocked last night and on a complete buzz but today after getting over the shock and thinking about it I know that I deserve it as I stuck to the plan every inch of the way :D You can do it and you WILL do it. I look foward to reading about your progress x Hey stranger :)...

I love that film! I think it was a drama series on tv wasn't it? I know I watched it on tv and cried my eyes out in places and yet cried with laughter in others! I may have to look that up to watch again I think :D How is your holiday? It sounds like you are in a gorgeous part of the...

Happy Birthday to you, Happy Birthday to you, Happy Birthday dear Tilly, Happy Birthday to youuuuuuuuu :553::birthday::candle1::bday::bananalove::party0019:

Glad to hear sausage is ok sorry to hear not well though. It is great that you all a minimin's weekend. I have found the support here amazing and I have to say I have been shown more support on this site than in 'reality' and the fact that you have met in 'reality' is brilliant :)

Um excuse me Mr Steve... Is that a hint of negativity I hear in your voice? Yes you put on 2lb's but you know you will lose it again this week and it was your body kicking its own butt by doing that and getting you refocused! You have done amazingly and you have been my biggest inspiration on...

Yay lets do a dance :party0049::party0048: When I woke up this morning I looked at my husband lying next to me and said "How much did I lose at wi last night!" and he told me "11 1/2lbs why?" and I laughed and said "I thought I had dreamt it because that is a massive loss!" and I did genuinely...

It is one of my favourite meals and I havent had to adapt it for sw at all! I was very lucky to be born in asuch a gorgeous part of the country... My Mum is originally from Liverpool but moved down here when she married my Dad who is a Cornish man and she said she would never of raised...

Could do with another female in my house as 4 males is too much! Come on down to Cornwall ;) It is really easy to make and I also make a sweet potato and mushroom one which is lovely and my children love it too :) Oh and I make mushroom soup and carrot soup (seperately of course because...

Tomorrow's Menu (ee) Breakfast Strawberries (ss f) with Muller light strawberry flavoured yoghurt Dinner Spaghetti (free) Bacon (f) Onions (f) Mushrooms (f) Quark (f) Tea Homemade Lentil and Bacon Soup Red Split Lentils (bag of) Bacon x 6 rashers cut into small pieces Onions...

Hahahaha I love it! A Michelle week :D Just going up for a shower but will be back straight afterwards to post tomorrows menu which includes my homemade lentil and bacon soup so I will write down the instructions for you :)

I was wondering exactly the same thing! Hope your ok little sausage :)

Ha no I haven't put todays up yet sorry I had 2 x weetabix this morning with ss milk for my hex For lunch I had a ham salad and strawberries, grapes and satsuma afterwards I just had pasta n sauce since getting in from wi which I made with water so it was free and I am now having a 2...

I can't believe it and keep thinking the scales must be wrong... I achieved my first 2 targets which were Lose 1/2 a stone Get down into the 14's I can't believe it! I just drank so much water and ate fruit everytime I was tempted to munch. I know I have said it loads but I am in complete...

Hi ginlin, haha IO said that at meeting about chopping my leg off :) Thank you I still can't quite believe it! x

***Please be warned this thread my contain strong language*** Holy fu**ing sh*t!! I went to weigh in and I am still in shock as I type this because I lost 11 1/2 lb :talk017: I can't believe it! I am over the moon :D I am so motivated it is unbelievable and my consultant said she has...

FANTASTIC news on your weight loss and all of those achievements smashed at once :D Well done x

Ohhh get you Delia ;) That sounds gorgeous well all up until you said cauliflower :yuk::sign0137: Yay birthday girl tomorrow :dooney: I hope you have a fab day and I hope your Gran does too . Hey if you can't have a treat on your birthday of all days then when can you? Enjoy and relax :D...

WOW Zumba is hard!!! We did just over an hr and I am sweating like a butchers dog ;) My friend asked me to set up the kinect and get the zumba ready so I did and it wasn't until after the hour we realised that I hadn't chosen the beginner mode but instead I accidently chose the advance mode...

Hi Thanks for the good luck for wi :) I am really hoping that my good work this week is going to show on the scales... Watch this sapce This afternoon I am going to do my first session of Zumba at my friends house via xbox kinect. It should definately be worth a laugh if nothing else ;) We...

Yes I used light philly and I use knorr stock pots which are sooo much nicer than the normal stock cubes and alot thicker :D I would definately recommend and they are free on any day.

I am sweet and innocent really :angeldevil: Philadelphia with chives is 2 syns for 28g :D Ohhh I had lovely yummy stuff for tea today :D Today I had 2 x weetabix with ss milk both were from hex a and b I had a mug shot for lunch with fruit salad For tea I had homemade stew which was all...

Hi Claire It sounds like you are eating all the right things and I know what you mean because it does feel like you are eating too much at times but it is all of the right things so it is good :D I only joined sw last week and tmrw is my first wi but I was on ww before and have lost 21lbs in...

Hi Mate ;) Why did you get on the scales? NAUGHTY TILLY!!! I am sure by wi you will of lost it! Oh and never mind the tena moment... I just read through your's and Jackie's conversation and with all of the water I am drinking and my pelvic floor not what they should be after having 3 children...

Hi SB :) Grabbing the horn and the balls all in the same sentence with personal trainer just seems wrong somehow ;) I feel like I have had an amazing week... I haven't be munching in the evening like I did and I don't feel hungry at all. My wi is tmrw night so I really hope I do well...

WOW well done on the 3.5lbs loss! :happy096: Glad to hear you had a good weekend away and not too much gin was consumed :)

Oh Dawn, I am really sorry to hear about your Uncle :( If you need to talk just message me x

Hi my name is Michelle and I want to be in the slim by next summer group! Please can I join and melt away too?? :D I have a great recipe that I haven't shared yet and I don't even have to change it or adapt in any way to make it a sw speciality! It is my homemade lentil and bacon soup and it...

Sounds lik eyour having a great time and yummy the chinese sounds great and if you can't have a treat when your on your hols when can you? :D

I think he was great at playing in the position of a hooker :8855: I did laugh out loud when reading your comments... You all make me laugh :D Had an absolutely gorgeous tea this evening... Chicken breast stuffed with light philadelphia and chives and wrapped in bacon with Jersey Royals and a...

He knocked on the door and I was shaking when he came in because I was soooo nervous! He looked straight at me and said "Why do you look like you have seen a ghost?" Bearing in mind that I was at the beach for 7 hrs yesterday in 28 degree weather and my face is sunburnt and I look like a...

I was really tempted to jump on the scales this morning to get a heads up on this weeks wi but I decided not to because it is * week so if it doesn't show any loss on my scales I will lose a little bit of positivity! Fingers crossed :D lol my son would say that as well in fact he always say's...

:happy036:Yay well done on the 2lb loss... That is FANTASTIC I am so pleased that you have turned the corner and are feeling alot better and long may it continue :D xx

I try and always remain positive in every situation that life throws at me but I am sure that a some points in this diary I will have a bad day but I try to keep it happy :) There is a plan on the c25k that has been specially designed for the treadmill so it is ready to go and is really easy to...

Ohhhh I agree with you both... My children are a constant source of worry to me! Take today for instance! My son was in the south west championships and there were 10 children in his volleyball team, 8 in the surf life saving team, 15 doing the surfing competition and children there watching...

Today was an AMAZING day... We were at the beach for 10am and the weather was gorgeous with blue sky and bright sunshine. My son took part in the county championships for beach volleyball and relay and hid team won :D (very proud Mum!) I braved the sea and it was quite warm after the first...

Hi Love to Sew Just read through your diary and you seem to be in the right frame of mind for your journey... Like you I was on ww and after being there for 10 weeks I changed over to sw due to not having the support from my ww consultant and the fact they changed to the pro points plan which I...