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    raised blood pressure after eating certain foods

    Hi Bella30. I've got an ectopic heartbeat, basically I get frequent palpitations but more so after eating chocolate! I don't drink a lot of coffee, but if I combine chocolate and tea that can sometimes set me off on an 'episode'. I can only put it down to caffeine contained in them both...
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    Hi, 3rd time lucky simmer...!

    Support is just what I need! I've dug out my SW food directory (from 2005!) to help along the way. I can get terribly bored at work sometimes which finds me wondering to Tesco to get some nice sweet treats to keep me going throughout the afternoon! So, good luck madmuppet - we'll get there...
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    Hi, 3rd time lucky simmer...!

    Thank you Irene! X
  4. C

    Hi, 3rd time lucky simmer...!

    Hi everyone! I'm new to the site, but not to slimming. This is my 3rd attempt at sticking to Slimming World, I've no issues with understanding just with the motivation to keep going! I've no goals set yet, I'd like to get a couple of stone off by Christmas if possible but I think smaller goals...
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