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ive been on CD a month now wll just over anyways ive cheated few times and gained and got back to where i was etc, but omg since ive not cheated i have just had awful belly ache and sorry to say but a awful number 2 :-( i was in so much pain i evan was sick at same time :-( anyways has anyone...

Ill try eeeeeek lol :-p xx

ill try not to lol... easier said than done hehe, god i hope theres not diffrence in the scales of mine and CDC i dont want to weight 2moz and still be 19.10 or more lol ill die! and end up givin up omg please please be a good loss this week! xx

noo i dont want to take them back lol bout time i had some in case i was to change diets i do need my own, i will weigh again with CDC ones 2moz, also i used scales in exact same spot CDC weighs me in, anyway we will see i guess, really scales shouldnt be that diffrent i mean after all they all...

i bourght some scales today because ive never had any i just usually wait till CDC comes round every week... anywayss i was 19.12 after a 8 pound weight gein last week then tuesday i was 19.10 on CDC scales as she popped round so thort she would weigh me 3 days into the week, then i just weighed...

No prob lol :-p

:rolleyes: ok ive been doing lot thinking ive made many mistakes and ate crap only been on CD step 2 one month lol lost 1 stone 4 pounds and gained 8 thru not drinking water all week and drinking DIET coke yep not evan zero silly me, anyway lost another 2 of that but made another mistake lol so...

ohh so its not high carb oh i thort sumone said it was lol, well i ate steak for tea 2night evan tho im on CD i still need to finish my packs b4 decideing what to do properly ill be happy bein on wateva one loses me 5 stone by xmas :-) xx

i lost 2 pound of it in 3 days but ive buggerd up again lol hopein a cookie and some steak wont be to bad as steak no carbs lol im so rubbish at diets xxx

i didnt know it was high carb... no wonder i cant get into ketosis :-/ and im constently starveing! so on atkins what would you eat in a day? just wondering as i love meat :-) xx

Its a hard desison for me to make lol I'm doing good on cambridge butttt its pricey and I'm a mum on benifits and struggle as it is, I've been paying for it for a month now and missed packs because I can't afford them but I want to lose 5 stone by xmas.... Then another 4 stone by april next year...

ye ur right and cambridge is fast weight loss and making me develop bad eating habits like i have been so hungry ate summet bad and forced myself to be sick i mean erm thats so bad, i feel like ok ye im looseing but im starveing i just want some proper meat lol and atkins u can have meat....i...

hmm so weight loss is ok then, but am i silyl goin from CD to atkins if weight loss is better on CD and i wanted to lose 5 stone more by xmas is that pissible on atkins? im 270 pounds by way

ye i see tham but dont understand KG in weight haha lol

does anyone know what the weight losses are like on atkins? im on CD at moment

im thinking about finishing my week stuff on CD then coming on to atkins as i cant afford it any more but what are the losses like? ive lost 18 pounds in a month on CD....

im currently on cambridge diet but its so hard and all i crave is some steak!! so i was thinking about going on atkins, but what are the losses like? bearing in mind i know the more you are the more you will lose well i am 19 stone 12 pounds was 20 stone 8 pound when started but put 8 pound on...

thanks hun ur right gaining this much has made me evan more determined now i still dont know how ive gained that much tho as i didnt eat 8 pounds worth of weight in food its baffled me xx

8 pounds to be exact im not telling any freinds on fb etc or my bf lol i have picked food this week but not 8 pounds worth but i didnt drink any water just diet coke yes im stupid and i have not took all my packs so 2day i am strict as loads water my 3 packs and my one small meal a day maybe...

Well I had the worst week because just got weighed and I'm put a disgusting 8 pounds back on I cud beat myself up I'm so mad! But from today that's it now back on it strictly I can't afford to mess up more and I will lose 5 stone by xmas! Xx

Yay lol bit dumb how we have to do loads posts before we can do many things on here tho isn't it

yay done it got ma pic up woop! lol xx

i wud if i cud lmao

ok so far been on cambridge diet nearly 1 month in 3 weeks i have lost 18 pounds and im getting weighed 2moz morn but but but ive so messed up this week not major bad but not good, sunday to today ive not drank water ive been drinking diet coke lol :( and i have picked at food from kids tea and...

I'm not doing great I am developing a bad habit I have created over last week and this week I know I'm so stupid I ate carby things like chips and picked at kids teas then I was sick thinking it be ok anyway I lost 7 pounds last week so I thort omg I can eat crap puke it up and ill be ok but I'm...

thankyou :-) xx

Ohh ye haha lol y did I think 16 lmao ohh evan better 18 pounds lol yay

oh no way ive just posted loads lol oops ok ill check back later :-p thanks for letting me know, and im sorry for all posts just ingore them all lol

sorry just trying to post some to get my pic up

ok thankyou for your advice :-) xxx

a freind only gave me 6 so only got 4 left now, and they make me not hungry tho, also step 2 hard to be in ketosis so ive been told but not sure as 2 sticks i tested were pink :-)

im on CD step 2 so still eat a bit but i only have one meal so have took a tablet a day to stop me being hungry till tea time

sorrreeeee lol :-p

im on step 2 lost 16 pounds in 3 weeks :-)

i was wondering if anyone had or is useing them?

food i can eat is like prawns, white fish, tuna, chicken turkey etc just sick eating same thing all time what to have summet diffrent

im on 810 been on it for 3 weeks now and lost 16 pounds was wondering what other peoples loses are like? i have made loads mistakes tho lol had bad week this week but still lost :-) xxx

sure is well done xxx

well done :-) xxx

well done :-) xxx

well done :-D xxx

oh bugger so thats why i cant upload one lol

3 weeks into CD step 2 810 plan and i have made mistakes yet i have lost 16 pounds! i lost 8 first week 3 2nd week and this week just lost 7 pounds i cant belive it and i have had a awful week drank hardly any water drank diet coke lol had a bad week indeed yet i still lost im so happy i love...

i know i shouldnt but i have ate things i shouldnt but i was sick afterwoods.... i know i shouldnt do that and i dont need a lecture as i know its totally wrong i just want to know if i ate something bad like bread or chicken dippers but then was sick it wont cause me to gain any weight will it...

ive done rubbish since sunday i have not been drinking all my water :-( i drank water with oxos in and now found out cant have them and now today i had a bloody small piece of bread and butter i find it so hard cooking for kids and fella etc normally im ok maybe im hungry because not drinking...

my book says 245g of chicken im confused as isnt raw heavier than cooked?

Thanks hun :-) xx

afternoon, im on step 2 on day 4 doing really good so far dont feel hungry at all today tho which is weird.... xxx

i was wondering do you go into ketotsis when on step 2? its just im on day 4 now and i dont want to eat anything im not hungry at all, in fact getting thru my milkshake and soup was hard, i didnt drink it quick took me like 20 mins still got some soup left, i dont evan feel like water but i will...

going bed soon so done my full day on cambridge diet i am on step 2 so ive had 2 small tins dry tuna which was erm....not brill lol i could die for a juicey burger! but no no i am a size 24, weigh 20.8 stone i want to lose 8 stone! just wondering how long do you think it will take me? also when...