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Hi, very interested to know what was yr secret in being successful on lighter life? I have pcos and am doing LLL, and having very slow losses. how much water did you drink? any advise would help. thanks

Hi Ladies, I learnt I had PCOS over 18 years ago and struggled with weight and the distress of slow weight loss. I am very lucky that I have a daughter, but even now the slow loss almost destroys me. I am currently doing Lighter Life Lite and have lost 7 pounds in a month - I am embarrassed...

Hi, Just wanted some advice from those of you are LL experts! I have been on LLL for 4 weeks now and have lost a total of 7 pounds - I have gone up an dthen gone down again -maybe due to fluid retention. I have pcos, which has some effect to a degree, I have had a few small blips - but...

Thanks so much for the replies - I so want this to work, I can feel a slight difference but I just hope the fluid goes!

:mad: Hello everyone, I have just completed my first week on SS, I have stuck to the plan until day 5 when feeling tired and hungry ate some cocktail sausages at my daughters bday party! I came clean to my consultant and then got back on it. I have been weighed today and lost half a pound...