Search results

  1. leah717

    fibre plus bars

    there was plenty in sainsburys today but I didn't get any cos they weren't on any offer :( I love the milk chocolate ones! Sent from my iPhone using MiniMins
  2. leah717

    Does anyone still use curves?

    does nobody go to curves anymore???? anyway for an update on my last post, I joined that day and have been keeping it up pretty well. had my weigh in/measurements done and while I have put on a lb (which I knew I had since my food hasn't been right) I have lost 3 inches :) :) an inch of my...
  3. leah717

    100% SWers - 1 day at a time :)

    honk for the 1st time in agesssssssssss Sent from my iPhone using MiniMins
  4. leah717

    Trying to stay on track!

    Thursday~ Success Express breakfast~ mushroom and onion omelette. banana lunch~ salad (lettuce, peppers, quorn turkey slices, red onion, cheese HEA) with dressing (free), half a cup of speed soup and a ww yoghurt. snack~ some slices of mango throughout day snack~ coffee, banana, choc Hifi...
  5. leah717

    Trying to stay on track!

    Disappointed It's been a while since I've been on this. The last time was 3/4 weeks ago was when I was last off work. I don't know why I keep slipping. I had 1 good week then 2 bad, then a small loss then last night a small gain. So the last few weeks have went like this: 1. -3 2. +3 3. +...
  6. leah717

    Muller light fat free Greek Style Yogurt

    eating a honeyed peach right now :) yum yum. 2 packs for £4 in sainsburys. pity there's no asdas near me! Sent from my iPhone using MiniMins
  7. leah717

    Trying to stay on track!

    Thursday~ Success Express Breakfast~ Loads of fruit covered in vanilla yoghurt Lunch~(more like dinner due to the time grrrr) mung bean wrap with loads of lettuce, pepper, red onion, mushrooms, cheese (HEA), quorn pieces and sweet chilli sauce (1.5 syns). Dinner~( about 2 hours after 'lunch'...
  8. leah717

    Good Snacks to eat with little syns?

    I also want to know this, had to stop buying the 8 syn ones as was eating too many! Sent from my iPhone using MiniMins
  9. leah717

    Unthoughtful people!

    I get this too! it annoys me sooooooo much... 'have you got in anywhere yet?' and then look at me sympathetically when I say no. At least I have a full time job and while I would like to work somewhere else theres not much out there! Sent from my iPhone using MiniMins
  10. leah717

    Shirleen's 2012

    dark is the easiest to do and maintain yourself but I like the 2nd 2. you look so different in all 3 pics, it's like 3 different people!! Sent from my iPhone using MiniMins
  11. leah717

    Trying to stay on track!

    Ha i did end up having more syns last night, before and after weigh in!! I cannot be trusted with an open jar of nutella in the house so don't think I'l be making the scan bran ferrero rocher again! Anyway... lost 3lb last night, super happy. 8lb to target and 8 weeks till im bridesmaid...
  12. leah717

    Wednesday Weighers

    3lb off last week, now 8lb to target and 8 weeks till i'm bridesmaid.... hope everyone has a great week!
  13. leah717

    Trying to stay on track!

    Wednesday~ Green Day (weigh in) Breakfast~ 35g porridge oats (HEB) made with water with raspberries. Banana and orange. Lunch~ Mung bean wrap filled with lettuce, peppers, cheese (HEA), quorn pieces, red onion and tbsp sweet chilli sauce (1.5 syns). This was so delicious, will definitely be...
  14. leah717

    Wednesday Weighers

    Good luck for everyone today/evening. After a bad few weeks I'm hoping for a good loss tonight, although seeing as I was still eating junk food last Tuesday night, that might still have an impact tonight :( but it's my own fault, was eating ALOT of junk EVERY night for 3 weeks :eek: BUT this...
  15. leah717

    Trying to stay on track!

    It hasn't been that hard as usually my breakfast and lunch would be mainly superfree anyway. It's just been adapting dinners. I've ate an awful lot of bns this week! The only reason I've kept it us that I'm getting my bridesmaid dress fitted next week and needed a boost after my 3 week blip...
  16. leah717

    Syn free wrap... or is it?

    I had the beans soaking from monday evening and just made them for lunch. They were lovely and will definitely be making them again. Had no chilli so just added garlic to the mix before frying.:)
  17. leah717

    Trying to stay on track!

    Tuesday~ Success Express Breakfast~ Defrosted raspberries, strawberries, grapes and banana covered in a crumbled weetabix (1/2 heb) and activia yoghurt Lunch~ Leftover Cauliflower curry with rice. Also small plate of lettuce and pepper to make sure I had 2/3 superfree. Had a tbsp of fat free...
  18. leah717

    What have you just eaten??

    a big bowl of fruit and yoghurt to keep me going until after my body combat class :)
  19. leah717

    syn free rice pudding lemony twist,

    Thank you! Think I need to buy a lemon and maybe some pudding rice. Hopefully I'l get the chance to try tomorrow and have it ready for after weigh in :D
  20. leah717

    Trying to stay on track!

    YUM! If only I hadn't already had the leftovers with rice for lunch! It was even nicer today, will definitely be making it again :) i got my sis and mum to try it and neither could guess what it was made of :D
  21. leah717

    Don't you just hate it when....

    tried and they don't :( and I just tried ringing again and missed it AGAIN! my own fault cos I was out walking the dogs. will ring again in the morning. Sent from my iPhone using MiniMins
  22. leah717

    Does anyone still use curves?

    I'm thinking about rejoining curves, my mums being going for years and my sister recently joined it and you can really see the results! The only thing holding me back is the price. I've been going to exercise classes for the past month or so that cost me £5 each time and I know there are gym...
  23. leah717

    New Kingsmill 50/50 pre cut pouches..

    I seen the ad, thought they looked like pitta pockets cut in half! Don't think i'l be trying them.
  24. leah717

    The Green Tea Week Challenge!

    I've tried to drink green tea before but haven't liked it. Is there any particular way to take it or are some brands better than others? Or has anyone found they like it the more they drink it?? If so I may try taking it again.
  25. leah717

    Don't you just hate it when....

    DYJHIW you keep ringing the drs for a prescription but its always busy and when you finally get through the service is closed and won't be open again till this afternoon! Now I prob won't be able to pick it up to Thurs afternoon!! With my old drs you could ring anytime for it and it would be...
  26. leah717

    Trying to stay on track!

    Monday- Success Express Breakfast~ banana, satsuma and cup of tea. Was eating earlier than usual so couldn't stomach that much. Lunch~ odd combination. had just bought a lot of carrots so done 3 in the actifry with a small bit of bns. Also put in 3 quorn sausages (my syn free stash is...
  27. leah717

    100% SWers - 1 day at a time :)

    honking for day 5 and 6 :)
  28. leah717

    Help adding a link to my signature

    http://www.minimins.com/exante-off-topic/239434-how-do-i-link-my-diary-my-signature.html http://www.minimins.com/exante/207244-add-diary-link-onto-your-signature.html these explain it. i was wondering myself, find it hard to explain about how to hide the www. part on your l signature but the...
  29. leah717

    Pete's Recipe Book

    that's what I went with! they're really yum, had 3 and had to put them away before I ate anymore. got 19 out of my mix so 1 syn each. the nicest way I've had scan bran so far, thanks pete :) Sent from my iPhone using MiniMins
  30. leah717

    Pete's Recipe Book

    just realised I don't have any Belgian chocolate options :( choices instead are: ~white choc ~ choc orange ~ mint choc what do you think would be best??? Sent from my iPhone using MiniMins
  31. leah717

    syn free rice pudding lemony twist,

    could you post the whole recipe/quantities?? it sounds yum, I'd love to give it a try! Sent from my iPhone using MiniMins
  32. leah717

    Pete's Recipe Book

    i'l be trying the scan bran ferrero rocher tonight :) can't wait! Sent from my iPhone using MiniMins
  33. leah717

    Nutella and Marshmallow Fluff Dessert Sandwich

    this is fluff, it's a marshmallow spread. the pink is strawberry flavour. also comes in white, don't know what flavour that is! Sent from my iPhone using MiniMins
  34. leah717

    HEX A

    The new book has either 6 laughing cow extra light triangles or 5 light triangles. Can't remember if the older book had a value for the normal laughing cow triangles. I don't like laughing cow and always went for dairylea!
  35. leah717

    Trying to stay on track!

    Had more food on Saturday after posting. Kept feeling hungry so made 2 boiled eggs and also had 2 lollipops (1.5 syns each) so total syns for Saturday was 6. I was planning for Sunday to be another success express day but mum was making sunday dinner so didn't get the 2/3 superfree so it was...
  36. leah717

    Trying to stay on track!

    Thanks Addibelle. I joined SW to loose weight for my sisters wedding. I'm bridesmaid and the date is getting closer and closer so that is keeping me focused now. I'd be in a far better place if I hadn't had that 3 week blip but onwards and downwards :) can't change it now! I had a peep at...
  37. leah717

    The 'what i resisted today' Thread.

    I'm currently resisting apple and raspberry tart with icecream. having a lemon hifi bar instead. Sent from my iPhone using MiniMins
  38. leah717

    Breakfast ideas

    yum! i want one now! Sent from my iPhone using MiniMins
  39. leah717

    Is anyone else a SERIAL weigher?

    i always weigh myself before weigh in and if it's been a particularly bad week il change clothes to see if that makes any difference! I always wear leggings or tights...never jeans :) Sent from my iPhone using MiniMins
  40. leah717

    100% SWers - 1 day at a time :)

    honk day 4 for yesterday :) Sent from my iPhone using MiniMins
  41. leah717

    Scan bran challenge

    you really do need to be drinking loads of water with them. my C always says if you don't it has the opposite effect! i used to eat it with sliced banana for breakfast at work and always though it helped my weightloss. but ever since it chipped one of my back teeth I've been scared to eat it...
  42. leah717

    starting again

    hello. i also have we scales and they would give me pretty similar readings to the group scales. sometimes maybe half or 1lb out. Sent from my iPhone using MiniMins
  43. leah717

    Is anyone else a SERIAL weigher?

    I also usually weigh every morning and evening. have tried to stop numerous time but cant resist a sneaky peep. I couldn't go to group without an idea of what to expect! in saying that, it does sometimes affect my mood and and I know i shouldn't do it. il only ever count what the scales at...
  44. leah717

    What have you just eaten??

    a yummy lemon hifi bar with cup of coffee Sent from my iPhone using MiniMins
  45. leah717

    Hifi Bars

    hmmmm something like a cadburys fruit n nut?? I love those :) Sent from my iPhone using MiniMins
  46. leah717

    Mullerlight Limited edition Mint

    I love love love the orange ones. you used to be able to buy them singularly. I don't buy the multipack as dont like cherries so those 2 would be thrown out :( still havent tried the mint ones, just seen some in the fridge mum must have bought so will prob try soon. Sent from my iPhone using...
  47. leah717

    Trying to stay on track!

    hmmm don't know what I was thinking yesterday's post should say Friday success express day 2 (not thursday s e day 3!!) anyway... Saturday: success express day 3 breakfast~ 1 weetabix (1/2 heb) crumbled over defrosted raspberries, strawberries and banana. covered in vanilla yoghurt. lunch~...
  48. leah717

    how to make perfect poached egg?

    I also use poach pods. can't do it the proper way! Sent from my iPhone using MiniMins
  49. leah717

    Syn free wrap... or is it?

    how long did you soak them for? I thinking of making them mon or tues. I like the garlic/chilli idea! Sent from my iPhone using MiniMins
  50. leah717

    Whats your food obsession since starting SW

    I would be obsessed with defrosted frozen raspberries with weetabix or in vanilla yoghurt (for some reason don't like fresh ones!) Sent from my iPhone using MiniMins
  51. leah717

    Whats your food obsession since starting SW

    do you add anything to the Greek yoghurt?? I bought it as a replacement for onken, tried a bit last night but not fussed on it at all. Sent from my iPhone using MiniMins
  52. leah717

    Syn free wrap... or is it?

    can't wait to try these! there were no split mung beans so had to get whole. I'l make sure to give them plenty of soaking time. Sent from my iPhone using MiniMins
  53. leah717

    100% SWers - 1 day at a time :)

    honk for day 3 :) Sent from my iPhone using MiniMins
  54. leah717

    Trying to stay on track!

    Thursday~ success express day 3 breakfast~ 1 weetabix (1/2 heb)crumbled over raspberries, strawberries and banana, covered with vanilla yoghurt. a satsuma. lunch~ tuna and mayo (5 syns), small bit of rice, peppers and lettuce. half a bowl of carrot soup. some grapes and a banana snack~ grapes...
  55. leah717

    ham

    it didn't say premium, but princes cured ham canned is 8 syns per 100g Sent from my iPhone using MiniMins
  56. leah717

    Hifi Bars

    just found out it has no chocolate layer so I wont have to wait till lent is over to try them :) Sent from my iPhone using MiniMins
  57. leah717

    Trying to stay on track!

    oh and made it to my exercise class so overall a great day sw wise. thats 2 days now completely back on track Sent from my iPhone using MiniMins
  58. leah717

    SW veggie who eats fish?!

    hi, I'm the same tho would rarely eat fish. I follow green days mostly since I like having the extra health extras also you don't have to have the 1/3rd superfree (but it is better if you do and I would mostly) if I know I'm going to be eating fish then il do extra easy. you can change plans...
  59. leah717

    Trying to stay on track!

    completely stayed to plan today. the only changes from above are that i had 3 ryvita and dairylea at lunch with my soup and at dinner made some celeriac and bns chips in actifry to go with the stirfry. also munched on a load of grapes will making dinner. total syns= 3 (2 tbsp of sweet chilli...
  60. leah717

    Les Mills appreciation thread

    I don't think I could do it 4 times! got a second one in this week tonight, but can't usually make the tues class due to work :( Sent from my iPhone using MiniMins
  61. leah717

    Where the bargains are at and anything else thats useful.

    sunflower frylight is £1.51 in sainsburys, alpen light bars are 2 for £3. knorr stockpots 8pks are 2 for £3 Sent from my iPhone using MiniMins
  62. leah717

    100% SWers - 1 day at a time :)

    honk day 2 :) Sent from my iPhone using MiniMins
  63. leah717

    Does anyone have a treat after their weigh in?

    that's brilliant!! I wish I seen this last week, probably wouldn't have ate that whole big box of maltesers by myself! Sent from my iPhone using MiniMins
  64. leah717

    Exercise Advice Please

    check the pools in your area for adult swimming lessons. both in my area advertise them. I think they are 6 week courses. I went swimming for the first time in about 2 years yesterday. was absolutely wrecked after it! planning to go back Sunday :) Sent from my iPhone using MiniMins
  65. leah717

    Les Mills appreciation thread

    I've done attack and pump in the past but I absolutely love combat. Only started doing it a few weeks ago but find it so much fun. It's the first time I've actually enjoyed going to a class. Can't wait for mine tonight :)
  66. leah717

    Trying to stay on track!

    its been a horrible 3 weeks diet wise. stuck to plan for all my meals but every night i was eating loads of junk food. didn't even check or count how many syns i was eating, but every night was over 15 :( went to group for the 1st time in 3 weeks and had a 4.5lb gain which was completely...
  67. leah717

    Hifi Bars

    I can't wait. our consultant told us about them tonight :) wonder if they will have the chocolate layer?? would have to wait till Lents over to try them then Sent from my iPhone using MiniMins
  68. leah717

    Changes to Syn Values / HE Allowance

    it's new that they are now synned. my C had them in group about a month ago and said she couldn't understand why they were free when the big jars of the sauce aren't. she posted on facebook only yesterday that they are now synned. Sent from my iPhone using MiniMins
  69. leah717

    Trying to stay on track!

    ha after all my good intentions yesterday I had another messed up day. everything was fine till I got home from work and the choc and crisps were too hard to resist. for some reason I've no motivation and have just realised the dress I was planning to wear on sat now may be too tight :( Sent...
  70. leah717

    butter frylight

    I think I got mine in sainsburys but I'm not that fussed on it, it has a weird smell! Sent from my iPhone using MiniMins
  71. leah717

    Trying to stay on track!

    hmmmm so haven't updated this in a while. I know I'm going to have a gain this evening so I've decided to start keeping track of everything I've ate again. when I started this, I was only 4 lb off target, got down to 2 from target but after Xmas (still aint lost that weight!) and a few other bad...
  72. leah717

    How long can you go?

    ooops posted that before finished! was saying ive lost count of the amount of times I wrecked a week after not seeing what I liked! ( this week included) so tonight after weigh in I'm going to get rid of them! wish me luck for next week :P Sent from my iPhone using MiniMins
  73. leah717

    How long can you go?

    I weigh myself every day but the amount o times I've done Sent from my iPhone using MiniMins
  74. leah717

    What have you just eaten??

    eugh have had a massive binge this afternoon and don't know why! started work at 6, got home round 11.30 and have had kitkats, time outs, some crisps, a slice of apple sponge, ice-cream.... weigh in tonight too :( Sent from my iPhone using MiniMins
  75. leah717

    what do you eat on weigh day

    my weigh ins at half 7 and u usually eat the same sort of foods, the only difference is that I'd try to have a lighter dinner. Sent from my iPhone using MiniMins
  76. leah717

    my own fault but

    I also find after a bad week going to group motivates me. If I missed it then I would be much harder to get back on track. Sent from my iPhone using MiniMins
  77. leah717

    The 'what i resisted today' Thread.

    i wish I resisted today :( bad sunday! Sent from my iPhone using MiniMins
  78. leah717

    Why is your username ...... ?

    what an interesting thread! mines pretty simple, my name is Leah and I like the numbers 7 and 17! Sent from my iPhone using MiniMins
  79. leah717

    No added sugar

    I love robinsons no added sugar apple and pear :) Sent from my iPhone using MiniMins
  80. leah717

    scan bran challenge

    I used to eat scan bran topped with banana and I think it did really help with my losses. but it cracked one of my back teeth a few weeks ago and haven't dared have some since! though reading through this thread seen an idea about putting it in the microwave with an options sachet so think I...
  81. leah717

    Wednesday Weighers

    2.5 off for me this week. done success express all week so feel it shouldve been more (stupid *week). gonna keep it up this week, still haven't got that Xmas weight off :( Sent from my iPhone using MiniMins
  82. leah717

    Fab-u-LOSS February Challenge!

    2.5 off, so happy :) another week of success express I think :) Ailly 8lb (2.5lbs lost - 5.5lb to go) Bobbles86 12lbs (8.5lbs lost - 3.5lbs to go) Birdmummy 10lb (0lb lost - 10lb to go) Butterflymad 10lb (0lb lost - 10lb to go) Corkscrew 10lb (3lb lost - 7lb to go) CurvyBride 10lb (0lb lost -...
  83. leah717

    HEb

    just checked the new book, it's now 230g for a baking potato including skin raw weight. Sent from my iPhone using MiniMins
  84. leah717

    The 'what i resisted today' Thread.

    I have 2/3 of one sitting in my fridge! bought 1 yesterday and since u can split it into 3 chunks I took a third. works out around 4/4.5 syns. Sent from my iPhone using MiniMins
  85. leah717

    Where the bargains are at and anything else thats useful.

    I got mine 2 for £3 ( I think) at sainsburys last week mullerlight 5 for £1.50 at iceland Sent from my iPhone using MiniMins
  86. leah717

    kitkat chunky and creme eggs

    13 if its 260 cals. I bought one yesterday, and think thats what it is. you can split it into 3, i have 2/3 still in the fridge! didn't want to use 13 all in 1 go! Sent from my iPhone using MiniMins
  87. leah717

    Mullerlight Limited edition Mint

    yeah it's only in multipacks which I refuse to buy cos the cherry ones would just be thrown out as I don't like cherries and wouldnt waste syns on yoghurt. shame tho since orange was my favourite :( Sent from my iPhone using MiniMins
  88. leah717

    What have you just eaten??

    and now a caramel bunny. no more eating for me tonight! Sent from my iPhone using MiniMins
  89. leah717

    over in my syns ?

    if I go over then I try to make up for it over the next day or so. your allowed up to 105 a week Sent from my iPhone using MiniMins
  90. leah717

    What have you just eaten??

    a malteser bunny with a cup of coffee.. yum yum yum Sent from my iPhone using MiniMins
  91. leah717

    Best options...

    also if having syns, need to take the highest value. eg if having sausages, the green syn value would be higher than ee/red so would count the green value. hope that makes sense! Sent from my iPhone using MiniMins
  92. leah717

    Best options...

    could try success express for a few days? that's what I'm doing this week after a gain last week. it's where instead of 1/3 superfree you have 2/3, should only have 3 set meals, still snack and have 2 hea and heb Sent from my iPhone using MiniMins
  93. leah717

    Beetroot

    me neither! thought it might have been less since the beetroot was replacing butter! Sent from my iPhone using MiniMins
  94. leah717

    Fab-u-LOSS February Challenge!

    count me in. I want to finally get to target! hope I'm copying and pasting this right, trying to do it on my phone. kingsbottom 10lb (0lb lost - 10lb to go!) leah717 9lb (0lb lost - 9 lb to go!) littleflutterby 11.5lb (0lb lost ~ 11.5lb to go!) SWLizzy 10lb ( lost - 10lb to go!) Sent from my...
  95. leah717

    Beetroot

    just looked up the recipe, approx 163 syns for the whole cake (assuming the beetroot is still free) without the icing. it says serves 12 so about 13.5 or 14 syns a slice. Sent from my iPhone using MiniMins
  96. leah717

    weekly syns

    hi, I also weigh in on weds evenings. my consultant says your new week starts the moment you step off the scales so I count my syns from that weds evening and not thurs morning. stops me from having too many treats after weigh in! Sent from my iPhone using MiniMins
  97. leah717

    Mc ds big tasty

    chicken sandwich is 19.5 syns on all plans! Sent from my iPhone using MiniMins
  98. leah717

    What have you just eaten??

    do you add anything to the phil light to make this??? Sent from my iPhone using MiniMins
  99. leah717

    Beetroot

    I seen that too! dont like beetroot but would love to try the cake. I think the recipe is on itv.com/thismorning. Sent from my iPhone using MiniMins
  100. leah717

    Just because i am proud of my willpower!

    WOW!!! I don't think I have that much will power, well done :)!!! Sent from my iPhone using MiniMins
  101. leah717

    has anyone

    I always thought scan bran helped with my weight loss but I'm not eating it anymore after it chipped one one of my back teeth last week!!! Sent from my iPhone using MiniMins
  102. leah717

    Really Struggling right now :(

    the low syn wine is banrock station light either in rose or white. my consultant says it's only 18 syns a bottle. we got some in tesco but tbh it's a bit like drinking shloer! Sent from my iPhone using MiniMins
  103. leah717

    MullerLight Update!!

    we were told this in group this week but the consultant never said anything about the packaging changing again. she said to look at the dates, dec ones should be the syn free ones. I'm going to wait a while anyway until I start buying the banana ones again Sent from my iPhone using MiniMins
  104. leah717

    Green Day Christmas Dinner Ideas

    I have the quorn roast too. there's no basting as it goes in the oven in it's plastic cover. Sent from my iPhone using MiniMins
  105. leah717

    Jillian Michael's 30 Day Shred

    ordered this last night so should be here in a few days :) Sent from my iPhone using MiniMins
  106. leah717

    Wednesday Weighers

    1lb off tonight, 1 to 1.5 stone award, 3 to target :) Sent from my iPhone using MiniMins
  107. leah717

    Wednesday Weighers

    that's fantastic. well done! Sent from my iPhone using MiniMins
  108. leah717

    777 WEEK - Bring it on!!!

    over 7 water 6 syns s/ss= kiwi, melon, raspberries, satsuma, mushrooms, onions, peppers, tomatoes, mushy peas, quorn pieces :) Sent from my iPhone using MiniMins
  109. leah717

    Trying to stay on track!

    yet another green day! breakfast~ 3 scan bran topped with banana lunch~ roast med vegetable soup, 2 scan bran topped with banana. melon, raspberries and kiwi covered with toffee apple ww yog snack~ lemon tart ww yog dinner~ mushy pea curry with added quorn pieces, pepper, onion and mushroom...
  110. leah717

    What have you just eaten??

    a sweet and sour noodle pot shot Sent from my iPhone using MiniMins
  111. leah717

    777 WEEK - Bring it on!!!

    water= 7 syns= 6 s/ss= raspberries, pineapple, baked beans, pear, kiwi, lentils, melon :) Sent from my iPhone using MiniMins
  112. leah717

    100% SWers - 1 day at a time :)

    honk day 6! 6 syns Sent from my iPhone using MiniMins
  113. leah717

    Trying to stay on track!

    breakfast~ porridge and raspberries, then some pineapple. lunch~ 3 quorn sausages, 2 poached eggs, beans. satsuma. dinner~ lentil broth, banana, pear, satsuma and strawberry ww yoghurt snacks~ melon covered in toffee apple ww yoghurt, kiwi and about to have a curly wurly and hifi bar with a...
  114. leah717

    Meat Free Products

    had a look for the new Linda McCartney sausages in sainsburys earlier but there were none :( Sent from my iPhone using MiniMins
  115. leah717

    100% SWers - 1 day at a time :)

    honk day 5 ~ 6 syns Sent from my iPhone using MiniMins
  116. leah717

    SYN FREE YOGHURTS

    I really like the weight watchers dessert yoghurts. there's a 4 pack with strawbery tart, lemon tart, raspberry tart and toffee apple. all yummy and all free :) just seen some apple activia yoghurt in the fridge. sounds good but just checked and they're 3 syns each. there's no way I'd use 3...
  117. leah717

    777 WEEK - Bring it on!!!

    oops that posted before I was finished! s/ss~ satsuma, pineapple, celery, lettuce, onions, pepper, lentils. will try harder with the water intake tomorrow Sent from my iPhone using MiniMins
  118. leah717

    777 WEEK - Bring it on!!!

    day 1 and completely failed with the water. realized at half 4 I hadn't drank anything and then was starting work at 5! had 6 syns (curly wurly) ss~ Sent from my iPhone using MiniMins
  119. leah717

    Trying to stay on track!

    breakfast= nothing, got up and went straight into town as not hungry. even tho i sts last night I got some clothes this morning in a smaller size :) I then went to sainsburys to get stocked up lunch~ lettuce, bit of pepper, red onion and celery, cheese, 2 boiled eggs, 3 quorn sausages snack~ 3...
  120. leah717

    10 or 15

    my consultant says it can depend how active you are, that some people who aren't active won't lose weight if they have the full 15. Sent from my iPhone using MiniMins
  121. leah717

    100% SWers - 1 day at a time :)

    honk day 4 Sent from my iPhone using MiniMins
  122. leah717

    Trying to stay on track!

    weigh in today and stayed the same. very disappointed as i really stayed to plan all week but il put it down to star week and my bad week over Halloween ( had 1/2 lb off last week when really shouldn't have) anyway onwards and upwards, I know the plan works and will really stick with it this...
  123. leah717

    Meat Free Products

    oh will have to get those too! Sent from my iPhone using MiniMins
  124. leah717

    Meat Free Products

    just checked syns online, they're 1.5 syns each. the only syn free meat free product is frozen chicken style burgers. thinkbil try them the next time I'm in! would you be having 15 syns apart from the sauaages? Sent from my iPhone using MiniMins
  125. leah717

    Trying to stay on track!

    thanksgiving is meant to be 'the past'. stupid autocorrect! Sent from my iPhone using MiniMins
  126. leah717

    Trying to stay on track!

    thanks. ever since I got my club 10 (at 10 stone 10) my weight has gone up and done so for thanksgiving 2 months I havent really had a steady loss. my own fault really cos I was snacking too much. this is the 1st week in ages where I've really tried and have properly stuck to it. weigh day...
  127. leah717

    Meat Free Products

    meant buying them! ps the email said that they increased the fat content to make them tastier and they still were far lower in fat that meat sausages. Sent from my iPhone using MiniMins
  128. leah717

    Meat Free Products

    if your talking about quorn sausages, they're now synned as they increased the fat content ( I emailed their customer services to find out whether the old style would still be available) I would count them if I was going to eat them but at the mo I still have plenty of the old style sausages...
  129. leah717

    100% SWers - 1 day at a time :)

    honk.. I think Sent from my iPhone using MiniMins
  130. leah717

    What have you just eaten??

    a really chocolately brownie (only a small bit) but so yum! Sent from my iPhone using MiniMins
  131. leah717

    Trying to stay on track!

    breakfast~ 2 weetabix, raspberries and banana. a small orange lunch~ leftover curry and rice, fruit salad with mullerlight snack~ a small orange and lemon cheesecake ww yoghurt dinner~ baked potato with cheese, beans, sweetcorn and tuna mayo mix. snacks~ sw bun (2 syns) bit of sw cake (0.5...
  132. leah717

    777 WEEK - Bring it on!!!

    oh can I join in? weigh day is tomorrow so i'l start on thurs :) I think the hardest thing for me would be the water. I know i don't drink near enough Sent from my iPhone using MiniMins
  133. leah717

    100% SWers - 1 day at a time :)

    another honk :) Sent from my iPhone using MiniMins
  134. leah717

    Trying to stay on track!

    breakfast~ 1 weetabix with some raspberries and banana and some fruit salad (strawberries, grapes and more raspberries) covered in vanilla mullerlight. lunch~ the rest of my stew from last night and the remaining fruit salad. also 2 scan bran topped with banana dinner~ made curry again since...
  135. leah717

    Favourite porridge?

    I did not know that! i always got oatsosimple because it was so handy to measure the milk with the empty sachet. Sent from my iPhone using MiniMins
  136. leah717

    Is it just me....

    sorry for being so long getting back to you. I've an iPhone so I go to settings, safari settings and under that there is options to clear history, clear cookies and clear cache. i usually clear all 3 and that gets it working Sent from my iPhone using MiniMins
  137. leah717

    Favourite porridge?

    hmmm think i'l try this next sunday.. never wouldve of thought of this!
  138. leah717

    What have you just eaten??

    a lemon hifi bar and cup of tea
  139. leah717

    100% SWers - 1 day at a time :)

    honk... having a great week so far!!! first one in ages :)
  140. leah717

    Trying to stay on track!

    woops, typed it all again cos my phone lost signal and it looked like the 1st one hadn't saved.
  141. leah717

    Trying to stay on track!

    was good today to make up for that pudding yesterday! breakfast~ 2 weetabix with raspberries and banana snack~ banana, grapes dinner~ rest of mushy pea curry and rice, bowl of stew as well (hungry as had no lunch due to working 12-5) snacks~ big bowl of raspberries, strawberries, grapes and...
  142. leah717

    Trying to stay on track!

    good day today to make up for that pudding :) breakfast~ 2 weetabix with raspberries and banana snack~ banana dinner~ the rest of mushy pea curry and rice, also some stew snack~ raspberries, strawberries, apple and grape covered in choc vanilla mullerlight snack~ 2 dairylea light triangles...
  143. leah717

    Trying to stay on track!

    hmmm had a look on syns online and it gives a 115g sticky toffee pudding 19.5 syns!!!!! oh dear... 35 syns for the day??
  144. leah717

    Trying to stay on track!

    green day again breakfast~ 2 weetabix with raspberries and banana lunch~ sweet potato and red pepper soup, strawberry tart ww yoghurt, banana and 1/2 a pear dinner~ mushy pea curry and rice snacks~ atkins crispy milk chocolate bar (7 syns), sticky toffee pudding and ice-cream (wasn't...
  145. leah717

    Favourite porridge?

    original oats so simple and then mix frozen raspberries through :)
  146. leah717

    Trying to stay on track!

    syns for yesterday ended up being 14.5 cos had some snack a jack chutney curls and a few crisps.
  147. leah717

    Trying to stay on track!

    Green Day. working 1-9 again so weird meal times. Breakfast~ porridge with frozen raspberries mixed through. since the porridge was made in slow cooker, I may have had more than 28g worth. Lunch~ 2 poached eggs, beans with grated cheese over, 3 quorn sausages and fried onions Dinner~ sweet...
  148. leah717

    Is it just me....

    no i can get on it from my iPhone ok. are you actually getting logged on? Sometimes it won't log on for me but I just need to clear the cache/cookies ( I found that out from clicking on the technical help link just below the sign in bit)
  149. leah717

    Frozen |Fruit

    I asked my consultant this week about putting frozen raspberries in with my oats-so-simple in the microwave and whether I needed to syn these. she said as long as they were only defrosting and not cooking then they are syn free. she also added that even if there were meant to be syned it would...
  150. leah717

    Trying to stay on track!

    Green day breakfast~ some grapes, 2 poached eggs, beans, onions and 3 quorn sausages (syn free as old packaging :) ) lunch~ speed soup dinner~ carrot soup, 2 scan bran, banana, choc hifi light bar snacks~ pear and another choc hifi light bar. milk used for cups of tea I usually do eat more...
  151. leah717

    Gorgeous Curry Sauce

    I hate mushy peas but loved this curry, it's great. I added sultanas to it too but you need to syn them.
  152. leah717

    Trying to stay on track!

    I'm only 4 lbs off target and really thought I'd be at target by now but I have been having far too many syns recently so my weight has been yo-yoing :( I'm starting this diary to try and stay on plan. my problem is when I start eating sweet stuff I just can't stop! anyway feel free to comment...
  153. leah717

    Changes to SW Plan

    we were this week that we needed to attend the week before new years to get the new pack for free otherwise it would cost £10! there's meant to be an updated supercharged book as well.
  154. leah717

    Poached egg....help!! lol

    I have them too, they're great. I can't poach eggs the other way!
  155. leah717

    What have you just eaten??

    pasta with passata and loads of veg mixed in, couldn't finish the bowl :)
  156. leah717

    100% SWers - 1 day at a time :)

    honk for yesterday :)
  157. leah717

    Too early for a September challenge?

    can someone update me please? I'm using my phone and dont know how! I lost 1.5 and have 5 to go (I changed my target last week. the list was changed last week but somehow has changed back to the wrong target!)
  158. leah717

    Wednesday Weighers

    lost 1.5lb tonight, got my club 10 award and won the raffle :)
  159. leah717

    Wednesday Weighers

    good luck for later everyone, I'm not too optimistic as I was out for food and drinks on sat then had a massive binge last night, over 25 syns :( :(
  160. leah717

    1/3 superfree rule interpretation - anyone know definitively?

    I'm pretty sure my consultant said the 1/3 free could be any part of your meal. as with the 1/3 superfree on green days I asked my consultant about this cos I thought when I first started that the 1/3 rule applied to green days too but she told me it didn't as your already limiting your meat...
  161. leah717

    4 Week Challenge!! Join Me, Help Me!!

    they could just be different from where you normally get weighed. theres a difference of 4lb between mine and my mums and 1lb between mine and the one at groups so it mightnt be that bad.
  162. leah717

    4 Week Challenge!! Join Me, Help Me!!

    I completely cut out bread as I'd been using it as my heb the week before when I stayed the same so im doing that again this week. so only half a pound till your stone and a half.. well done!! ive only half a pound till my club 10 so fingers crossed i'l get that next week, tho I'm going out for...
  163. leah717

    What have you just eaten??

    big bowl of fruit with a crushed meringue, covered in vanilla yogurt, yum! 2.5 syns
  164. leah717

    Too early for a September challenge?

    thank you :)
  165. leah717

    Too early for a September challenge?

    it was tonight. lost 2.5 so 9 would now take me below my target.
  166. leah717

    4 Week Challenge!! Join Me, Help Me!!

    hey blondee, had weigh in again tonight and lost 2.5 pounds :) how's your week going? hope ur feeling better after the weekend.
  167. leah717

    Too early for a September challenge?

    can I change my target to 6! didn't realize this weeks wouldn't count and 9 is too much! I'm doing this from my iphone and don't know how to change/post the list, thanks
  168. leah717

    100% SWers - 1 day at a time :)

    honk :)
  169. leah717

    'MAGIC PORRIDGE'

    it was ok, dont know if I done it properly/ used right oats as i read on this that the oats absorb the yoghurt but that didnt really happen with mine. i'l try it again tho when I get more yoghurts :)
  170. leah717

    Good Snacks to eat with little syns?

    19.5g is 5 syns 21.5g is 5.5 syns 37g is 9.5 syns 58.5g is 15 syns! I think they're approx half a syn each. I buy the funsize 19.5g bags and there's usually 9 or 10 in it.
  171. leah717

    Frustrated by my scales

    I also have digital scales that my weight changes by maybe 1-2 lb in a short period of time. they're weight watcher ones that also measure you're bmi, fat content and water content. the dont measure to a 10th of a lb tho.
  172. leah717

    'MAGIC PORRIDGE'

    have just made it for the first time with a raspberry and cranberry mullerlight, can't wait to try it in the morning :)
  173. leah717

    100% SWers - 1 day at a time :)

    unhonk, just had some haribo!
  174. leah717

    100% SWers - 1 day at a time :)

    just about honk, 14.5 syns :p
  175. leah717

    Extra Easy Treat Free Wkend

    good luck!
  176. leah717

    100% SWers - 1 day at a time :)

    Honk day 4
  177. leah717

    4 Week Challenge!! Join Me, Help Me!!

    thanks blondee, thats what I'm hoping!
  178. leah717

    New SW rules

    we were talking about healthy extras about a month ago in group and my consultant did say if you don't want them you don't have to use them and that healthy extras don't help your weightloss BUT they are there to make sure your getting enough calcium and fibre we've never been told about flexi...
  179. leah717

    The 'what i resisted today' Thread.

    went to the cupboard and took out a bag of malteasers, then changed it to an alpen light bar :)
  180. leah717

    The 'what i resisted today' Thread.

    went to the cupboard and took out a bag of malteasers, then changed it to an alpen light bar :)
  181. leah717

    Alpen Lights

    orange and choc is my favorite! the summer fruit ones are yum too :)
  182. leah717

    100% SWers - 1 day at a time :)

    honk day 2
  183. leah717

    4 Week Challenge!! Join Me, Help Me!!

    just back from group and sts this week. I'm disappointed to be honest as I did properly stick to plan this week. my consultant thinks it prob from the prev week when I'd been away and only gained a half pound. trying not to get demotivated but I'm still the same weight I was 4 weeks ago :(...
  184. leah717

    What have you just eaten??

    a bowl of kiwi, banana, strawberries and melon covered in orange and choc mullerlight.
  185. leah717

    Challenge for the week: drink more, anyone want to join me?

    i'l join too, I only drink about 2-3 cups of tea/coffee each day so I know I dont drink nearly enough. weigh days tomorrow so i'l see if it makes a difference next week!
  186. leah717

    100% SWers - 1 day at a time :)

    honk day 3!
  187. leah717

    The 'what i resisted today' Thread.

    I resisted sticky toffee pudding today while everyone else here had it and was telling me how lovely it was!!!
  188. leah717

    What have you just eaten??

    carrot and sweet potato soup :)
  189. leah717

    Thinking of joining- advice please?

    ps meant to say that I started mid June and so far have lost a stone on it (which does sometimes shock me considering the amount I eat!). 9 more pounds to go and then I'm at target :)
  190. leah717

    Thinking of joining- advice please?

    hi, I've never done ww so not sure what it's like but do find sw easy enough. for the first few days I did find it confusing but once I got my head round what is free and superfree it was ok. the best bit of advice I can give is to be prepared. I need to always have my snacks, lunch etc...
  191. leah717

    100% SWers - 1 day at a time :)

    honk day 2, 6 syns :)
  192. leah717

    What have you just eaten??

    I just had a bag of butterkist toffee popcorn (6 syns) and a ww lemon tart yoghurt :)
  193. leah717

    The 'what i resisted today' Thread.

    was so so tempted to buy the sainsburys be good to yourself honeycomb and toffee icecream but knew If i did I would eat too much so just walked past it.
  194. leah717

    Healthy B's

    i sometimes use scan bran when avoiding bread as it doesnt help me lose either (my C says bread does not help you losing weight but it is great to help you maintain when at target)
  195. leah717

    Sad Muller News...

    finally tried the new coconut, they remind me of bounty bars :)
  196. leah717

    Shoe size

    I would love for my feet to go from my 7 to 6 cos then i could steal my sisters from time to time as she has LOADS :)
  197. leah717

    Shopping

    used to be sainsburys for everything but now get most of my fruit from lidl as its much cheaper
  198. leah717

    Breakfast ideas

    if im off work I like French toast with strawberries, banana and some frozen fruit (like raspberries) topped with a vanilla yogurt. if I don't want my heb so early then il have quorn sausages (the old ones so syn free) with a poached egg, beans, mushrooms and a grilled tomato. at work it's...
  199. leah717

    4 Week Challenge!! Join Me, Help Me!!

    count me in. Im only back from holidays and had wi last night. had a half pound gain which I was happy enough with considering what I ate/drank. but now the past 3 weeks I haven't really lost anything, not since I got my 1 stone award and any motivation now would be great :)
  200. leah717

    Too early for a September challenge?

    count me in. I've done the 12 week countdown in group and it finishes on the 2nd October. id love to have 9 pounds off by then cos that would be me at target.
  201. leah717

    What have you just eaten??

    just been to cinema so had butterkist toffee popcorn thinking they'd be less syns than the cinema stuff. ended up eating 18 syns worth but it was lovely :)
  202. leah717

    What have you just eaten??

    just out of group and mum stops at the ice-cream shop so I had ice-cream, strawberries and blackberries :).
  203. leah717

    Squidgy Chocolate Cake

    http://www.slimmingeats.com/blog/squidgy-chocolate-cake
  204. leah717

    The 'what i resisted today' Thread.

    well done all of yous, I've had no willpower today and havent been able to resist a big slice of my bros birthday cake :(
  205. leah717

    Squidgy Chocolate Cake

    I just clicked on the link and got onto it alright.
  206. leah717

    Slush Mug

    mine still hasn't arrived and it was supposed to be shipped last monday :(
  207. leah717

    Sainsburys lemon sole - syn value please

    is it the chunky breaded lemon sole fillets twin pack, 170g each? they are 12.5 syns on red and ee, 18 on green.
  208. leah717

    Anyone in the 11 stone bracket want support to get down to the 10s?

    weighed in last night at 10.13 and got my stone award/slimmer of week :) although I have had a sore throat and hadnt ate much more than a yogurt the past 2 days so may be back in this group next week! if not, see u in the 10s, you've all been lovely!
  209. leah717

    Slush Mug

    just ordered 1 off amazon :) hadnt heard of these before.
  210. leah717

    Sad Muller News...

    awww I like the banana one but at least the orange and choc will still be free :)
  211. leah717

    mcdonalds caramel sundae??

    must be, it's awfully high but they're so nice! thanks for checking for me :)
  212. leah717

    SYN FREE YOGHURTS

    2 for £2.50 in sainsburys :)
  213. leah717

    SYN FREE YOGHURTS

    hi, I was told by my consultant that crumble ones are half a syn each.
  214. leah717

    mcdonalds caramel sundae??

    anyone know the syn value of Mcdonalds caramel sundaes? I know they'l be high :(. the strawberry type is in the syn directory book and I think it was 16 but there's no mention of the caramel. thanks
  215. leah717

    Quorn sausages I can't believe it :(

    I got some in sainsburys and dunnes. i keep stocking up whenever I see them. does anyone know if they are going to stop found them??
  216. leah717

    News on the sweet & sour Mugshots!

    hi, i was told in group that the new packaged mugshots are still free (unless they already had a syn value eg cheese flavour), even though that when you put it through the syn calculator it will show up with a syn value.
  217. leah717

    Quorn sausages I can't believe it :(

    just had the last of my syn free sausages tonight :( had a look at the shops round here but there's only the new ones. was told at group last night that new packaged mugshots now have a syn value.
  218. leah717

    Anyone in the 11 stone bracket want support to get down to the 10s?

    just back from wi, 2.5 off so I'm now down to 11.6 1/2 :)
  219. leah717

    Quorn sausages I can't believe it :(

    according to the website the only free burgers are the chilled beef style and sweet red onion burgers. the frozen packs of 4/6 burgers are half a syn each.
  220. leah717

    Hello from a newbie

    hi J, I'm also a newbie and doing slimming world. I've my second weigh in on weds. I lost 4lb in my 1st week, don't think itl be as good this week tho! how have you been getting on with it? I found it hard to get 1/3 of the superfree but it's getting easier now. leah
  221. leah717

    Quorn sausages I can't believe it :(

    gutted!! I bought the new ones on sat thinking they were free. I just got a copy of the 2011 syn directory and there's no mention of them.
  222. leah717

    Anyone in the 11 stone bracket want support to get down to the 10s?

    hi everyone, I'm in my second week, started at 11.13 and got down to 11.9 :) can't wait to get into the 10s again!
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