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Hello to all the newbies! I'm laura, I started the lipotrim diet around 2 years ago but failed :((( lol So today I have started the asda shakes :) has anyone done these before? I'm not even sure how to do them, does anyone know? Anyway good luck to you all, i'm currently 17st and would like...

Ill never do it again 100% all the way now cos its sooo difficult t stay on track after youve messed up! I actually love aqua aerobics but the girl i went with stopped and im too shy to go it alone lol x

Hiii hope your well! This weather sucks im not functioning properly lol! I found it hard to sleep the first night. Im on day ten cheeted a lil yestarday because ive been cookin my fave foods all week for my family and yestarday i cracked :( but im totally back on track today yay. I prefer the...

Well done for getting past day one! Im or was an afternoon eater after id got everything done and put lil ones for a sleep and scoff scoff scoff lol im sooo glad to break that habbit and hope it stays away for good good luck with your first and hardest (cos itll only get easier after) week! X

I am so proud of myself i told my pharmasist i was having a dinner party and if i did end up caving in what should i have, she advised me to stick with plain chiken or fish and maybe salad! And i managed to have nothing! Well done me lol i also went to the britains got talent on tour (which was...

I lost 10 pounds im at 15 st 1 yessssss some down alott more to go

Hey manda how you doin after your slip? X hope all is good Whoohoo ive got my weigh in today hoping its good after this nightmare week so im having a dinner for familly this weekend how am i gonna cope!!

I always used to read through the threads before before I stated posting my own and I think around day 1 2 3 I always thought it's not getting easier and everybody was talking about not feeling hunger blah blah blah and I just thought this is never gonna happen for me I must be different! But...

Day 6 and it's been quite stressful got tickets for britains got talent on tour for my birthday at beginning of the month and had it all planned and then I got let down not her fault she couldn't come just started a job and had to work oh well finally found some one who watched it to come yay...

I'll be really honest the first few days were very difficult cos I am so so greedy with food any excuse to eat lol so I think it's my cravings more than anything I still get the urge now but not as much so it does get better I just drink water when I'm round food to keep me busy but the rest of...

Hi guys ive been reading everyone elses diarys to keep me going so far and its helped so much but i think i shall start my own! So here goes (excuse any spelling mistakes cos im on my phone) ok so last thursday i "found" lipotrim yay whilst in the chemist hanging about like ya do so they offered...

Hi there i am on day five and i had the same problem day four spesh in the evening so im trying to space my shakes out so i can have one a lil late hope it works! It just seems to be going sooo slow are you the same? Its probly cos im a "housewife" lol good luck x

Im on lipotrim so cant eat nuthin i managed to get thru last night hope it dont happen again tonight im trying to save my shakes a bit today its hard when it comes to cookin the evening meal cos it always takes me atleast 2 hours in the kitchen! X

Really need encouraging rite now im only on day for and im gunna break have wanted to most the evening even gone as far as reserching wat i can eat to keep me in ketosis ( if im even there yet) plz help me thanku!!!

Ok so im half way thru day four of lipotrim and its gettin alott better on day one i thought i was gonna die of starvation lol but i didnt im still here anyway the shakes didnt fill me at first and now they are i even feel a bit overfull sometimes and ive relised im cooking all my fave foods for...