Search results

thanks, it was from a local bar in glasgow called walkabout, ill tey and find the syn for frankie and bennies and ill just work it out from there, thanks very much guys for your help ;) have good weekend x

I have looked everywhere and i can not find a syn value for this, i (very naughty) went out for lunch today and had the worst on the menu, chicken parmigianan with chips! I have no idea on the syns as all i can find is recepies for it, can anyone help me out and maybe give me a rough syn...

lol what am i like, no wonder i could not fine it!! Thanks very much :)

I have searched online and also the syns database but i just cant find the syn value of the tescos light choice sezchuan chicken with noodles, unless im so stressed and missing it lol, can anyone pls help me, does anyone know the value?? Very much appreciated thanks :)

I started last week with the xenical and trying slimming world, lost 7lb and was feeling on a high! Went to the dentist and have been put on anitbiotics so have stopped the tablets just incase the dont work to their full benefit, now sad about this so started to eat again, and put on 5 lb, auch...

Thanks everyone, so far so good , think, its really this page trying to get used to now, still struggling to ditch the weight watchers head as clearly that was not working for me and try this slimming world. Any snack ideas that are low in syns that you can grab on the go?? :)

ive just started today and not sure really what im doing , or this website which i just started 30 mins ago, lol, but glad to see it works, there is hope for me yet :)

I have just started today with 6.5 stone to loose, never done diet and just trying to get to grips with what you can and cant eat, also the syn values, any help and words of encouragement would great :)